eCook Meal
Fiery Beef Arrabiata Pasta
with Kalamata olives, chilli flakes & Italian-style hard cheese
A simple, stunning, and scrumptious dinner! Succulent strips of beef are tossed in an Arrabiata sauce with silky strands of pasta. Loaded with Kalamata olives and chilli NOMU rub, this dish will comfort your soul and ignite your taste buds!
Serving guide
Choose your portion size.
PASTA & Beef
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain, reserving the pasta water and toss through a drizzle of olive oil. Place a pan over high heat with a drizzle of oil. Fry the Beef until browned, 30-60 seconds per side. Remove from the pan, season, and set aside.
TOMATO SAUCE WITH A KICK
Return the pan to medium-high heat with a drizzle of oil. Fry the onions until soft, 3-4 minutes (shifting occasionally). Add the chilli NOMU rub and fry until fragrant, 30 - 60 seconds (shifting constantly). Add the cooked chopped tomato and 100ml [200ml]|#7DA0D7 of the reserved pasta water. Simmer until slightly reduced and thickened, 10-12 minutes (shifting occasionally).
IT’S BETTER TOGETHER
When the sauce is done, add a sweetener (to taste) and season. Toss the cooked pasta, olives and browned Beef through the sauce.
PERFECT PASTA!
Bowl up a generous helping of the Arrabiata pasta. Sprinkle over the basil and the cheese. Great job, Chef!
Tagliatelle Pasta - 100g
Beef Schnitzel (without crumb) - 150g
Sliced Onions - 75g
Chilli NOMU Rub - 10ml
Cooked Chopped Tomato - 200g
Pitted Kalamata Olives - 30g
Fresh Basil - 3g
Grated Italian-style Hard Cheese - 40ml
PASTA & Beef
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain, reserving the pasta water and toss through a drizzle of olive oil. Place a pan over high heat with a drizzle of oil. Fry the Beef until browned, 30-60 seconds per side. Remove from the pan, season, and set aside.
TOMATO SAUCE WITH A KICK
Return the pan to medium-high heat with a drizzle of oil. Fry the onions until soft, 3-4 minutes (shifting occasionally). Add the chilli NOMU rub and fry until fragrant, 30 - 60 seconds (shifting constantly). Add the cooked chopped tomato and 100ml [200ml]|#7DA0D7 of the reserved pasta water. Simmer until slightly reduced and thickened, 10-12 minutes (shifting occasionally).
IT’S BETTER TOGETHER
When the sauce is done, add a sweetener (to taste) and season. Toss the cooked pasta, olives and browned Beef through the sauce.
PERFECT PASTA!
Bowl up a generous helping of the Arrabiata pasta. Sprinkle over the basil and the cheese. Great job, Chef!
Tagliatelle Pasta - 200g
Beef Schnitzel (without crumb) - 300g
Sliced Onions - 150g
Chilli NOMU Rub - 20ml
Cooked Chopped Tomato - 400g
Pitted Kalamata Olives - 30g
Fresh Basil - 5g
Grated Italian-style Hard Cheese - 80ml
PASTA & Beef
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain, reserving the pasta water and toss through a drizzle of olive oil. Place a pan over high heat with a drizzle of oil. Fry the Beef until browned, 30-60 seconds per side. You may need to do this in batches. Remove from the pan, season, and set aside.
TOMATO SAUCE WITH A KICK
Return the pan to medium-high heat with a drizzle of oil. Fry the onions until soft, 3-4 minutes (shifting occasionally). Add the chilli NOMU rub and fry until fragrant, 30 - 60 seconds (shifting constantly). Add the cooked chopped tomato and 300ml [400ml]|#7DA0D7 of the reserved pasta water. Simmer until slightly reduced and thickened, 12-15 minutes (shifting occasionally).
IT’S BETTER TOGETHER
When the sauce is done, add a sweetener (to taste) and season. Toss the cooked pasta, olives and browned Beef through the sauce.
PERFECT PASTA!
Bowl up a generous helping of the Arrabiata pasta. Sprinkle over the basil and the cheese. Great job, Chef!
Tagliatelle Pasta - 300g
Beef Schnitzel (without crumb) - 450g
Sliced Onions - 225g
Chilli NOMU Rub - 30ml
Cooked Chopped Tomato - 600g
Pitted Kalamata Olives - 90g
Fresh Basil - 8g
Grated Italian-style Hard Cheese - 125ml
PASTA & Beef
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain, reserving the pasta water and toss through a drizzle of olive oil. Place a pan over high heat with a drizzle of oil. Fry the Beef until browned, 30-60 seconds per side. You may need to do this in batches. Remove from the pan, season, and set aside.
TOMATO SAUCE WITH A KICK
Return the pan to medium-high heat with a drizzle of oil. Fry the onions until soft, 3-4 minutes (shifting occasionally). Add the chilli NOMU rub and fry until fragrant, 30 - 60 seconds (shifting constantly). Add the cooked chopped tomato and 300ml [400ml]|#7DA0D7 of the reserved pasta water. Simmer until slightly reduced and thickened, 12-15 minutes (shifting occasionally).
IT’S BETTER TOGETHER
When the sauce is done, add a sweetener (to taste) and season. Toss the cooked pasta, olives and browned Beef through the sauce.
PERFECT PASTA!
Bowl up a generous helping of the Arrabiata pasta. Sprinkle over the basil and the cheese. Great job, Chef!
Tagliatelle Pasta - 400g
Beef Schnitzel (without crumb) - 600g
Sliced Onions - 300g
Chilli NOMU Rub - 40ml
Cooked Chopped Tomato - 800g
Pitted Kalamata Olives - 120g
Fresh Basil - 10g
Grated Italian-style Hard Cheese - 160ml
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R110.57
for 4 servings · R27.64 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Cooked Chopped Tomato needs 800 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R45.00 · 53% of packR24.00
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Sliced Onions needs 300 gOnions 3 kg 3 kg at R45.00 · 10% of packR4.50
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Pitted Kalamata Olives needs 120 gKalamata Olives 825 g 825 g at R149.99 · 15% of packR21.82
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Grated Italian-style Hard Cheese needs 160 mlPlantLove™ Dairy Free Macadamia Nut Based Grated Hard Cheese 60 g R39.99 · whole pack (size can't be divided)R39.99
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Fresh Basil needs 10 gSouth African Feta Cheese with Sun-Dried Tomato & Basil 400 g 400 g at R74.99 · 3% of packR1.87
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Tagliatelle Pasta needs 400 gTagliatelle Pasta 500 g 500 g at R22.99 · 80% of packR18.39
Not in the Woolies basket — source these elsewhere:
- Beef Schnitzel (without crumb)
- Chilli NOMU Rub
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Fiery Beef Arrabiata Pasta?
The preparation time for Fiery Beef Arrabiata Pasta with Kalamata olives, chilli flakes & Italian-style hard cheese is between 15 and 20 minutes.
What is the total time required to make Fiery Beef Arrabiata Pasta with Kalamata olives, chilli flakes & Italian-style hard cheese?
The total time required to make Fiery Beef Arrabiata Pasta with Kalamata olives, chilli flakes & Italian-style hard cheese is between 20 and 25 minutes.
How many servings does Fiery Beef Arrabiata Pasta provide?
4 servings
What are the main ingredients in Fiery Beef Arrabiata Pasta?
Beef, Beef Schnitzel (without crumb), Chilli NOMU Rub, Cooked Chopped Tomato, Fresh Basil, Grated Italian-style Hard Cheese, Pitted Kalamata Olives, Sliced Onions, Tagliatelle Pasta
What is the nutritional information of Fiery Beef Arrabiata Pasta?
Calories: 778, Carbs: 80 grams, Fat: grams, Protein: 58.4 grams, Sugar: 17 grams, Salt: 1181 grams
How do I prepare Fiery Beef Arrabiata Pasta?
PERFECT PASTA!: Bowl up a generous helping of the Arrabiata pasta. Sprinkle over the basil and the cheese. Great job, Chef! IT’S BETTER TOGETHER: When the sauce is done, add a sweetener (to taste) and season. Toss the cooked pasta, olives and browned beef through the sauce. TOMATO SAUCE WITH A KICK: Return the pan to medium-high heat with a drizzle of oil. Fry the onions until soft, 3-4 minutes (shifting occasionally). Add the chilli NOMU rub and fry until fragrant, 30 - 60 seconds (shifting constantly). Add the cooked chopped tomato and 100ml [200ml]|#7DA0D7 of the reserved pasta water. Simmer until slightly reduced and thickened, 10-12 minutes (shifting occasionally). PASTA & BEEF: Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain, reserving the pasta water and toss through a drizzle of olive oil. Place a pan over high heat with a drizzle of oil. Fry the beef until browned, 30-60 seconds per side. Remove from the pan, season, and set aside.
What should be prepared from my kitchen to make Fiery Beef Arrabiata Pasta?
Beef, Beef Schnitzel (without crumb), Chilli NOMU Rub, Cooked Chopped Tomato, Fresh Basil, Grated Italian-style Hard Cheese, Pitted Kalamata Olives, Sliced Onions, Tagliatelle Pasta
How many calories does Fiery Beef Arrabiata Pasta have?
778 calories
How much fat content does Fiery Beef Arrabiata Pasta have?
grams