A special UCOOK curry spice will fill your kitchen with the most enticing aromas today. An intricately layered but balanced beef mince curry, cooked in a rich tomato sauce and dotted with carrot, potatoes, & onion, can be savoured with toasted roti on the side or as a wrap. Your choice, Chef!
Serving guide
Choose your portion size.
PREP
Rinse, trim, peel, and cut the carrots into bite-sized pieces. Rinse, peel (optional), and cut the potatoes into bite-sized pieces. Peel and roughly dice ½ [all]|#7DA0D7 of the Onion.
START THE CURRY
Place a pot over medium heat with a drizzle of oil. When hot, fry the Carrot and the potatoes until lightly golden, 5-6 minutes.
SPICY AROMAS
Add the mince and the Onions to the pot. Fry until the onions are soft and the mince is slightly golden, 4-5 minutes. Add the curry spice and fry until fragrant, 1-2 minutes. Mix in the cooked chopped tomato, 100ml [200ml]|#7DA0D7 of water, and bring to a boil. Simmer until reduced, and the veggies are cooked through, 8-10 minutes. Remove from the heat, add a sweetener (to taste) and season.
TOASTED Rotis
Place a clean pan over medium heat. When hot, toast each roti until warmed through, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave, 30-60 seconds.
DINNER IS READY
Make a bed of the curry and side with the toasted Rotis. (Alternatively: load the toasted rotis with the curry, wrap them up, and enjoy). Well done, Chef!
PREP
Rinse, trim, peel, and cut the carrots into bite-sized pieces. Rinse, peel (optional), and cut the potatoes into bite-sized pieces. Peel and roughly dice ½ [all]|#7DA0D7 of the Onion.
START THE CURRY
Place a pot over medium heat with a drizzle of oil. When hot, fry the Carrot and the potatoes until lightly golden, 5-6 minutes.
SPICY AROMAS
Add the mince and the Onions to the pot. Fry until the onions are soft and the mince is slightly golden, 4-5 minutes. Add the curry spice and fry until fragrant, 1-2 minutes. Mix in the cooked chopped tomato, 100ml [200ml]|#7DA0D7 of water, and bring to a boil. Simmer until reduced, and the veggies are cooked through, 8-10 minutes. Remove from the heat, add a sweetener (to taste) and season.
TOASTED Rotis
Place a clean pan over medium heat. When hot, toast each roti until warmed through, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave, 30-60 seconds.
DINNER IS READY
Make a bed of the curry and side with the toasted Rotis. (Alternatively: load the toasted rotis with the curry, wrap them up, and enjoy). Well done, Chef!
PREP
Rinse, trim, peel, and cut the carrots into bite-sized pieces. Rinse, peel (optional), and cut the potatoes into bite-sized pieces. Peel and roughly dice 1½ [all]|#7DA0D7 of the Onion.
START THE CURRY
Place a pot over medium heat with a drizzle of oil. When hot, fry the Carrot and the potatoes until lightly golden, 6-8 minutes.
SPICY AROMAS
Add the mince and the Onions to the pot. Fry until the onions are soft and the mince is slightly golden, 5-6 minutes. Add the curry spice and fry until fragrant, 2-3 minutes. Mix in the cooked chopped tomato, 300ml [400ml]|#7DA0D7 of water, and bring to a boil. Simmer until reduced, and the veggies are cooked through, 10-12 minutes. Remove from the heat, add a sweetener (to taste) and season.
TOASTED Rotis
Place a clean pan over medium heat. When hot, toast each roti until warmed through, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave, 30-60 seconds.
DINNER IS READY
Make a bed of the curry and side with the toasted Rotis. (Alternatively: load the toasted rotis with the curry, wrap them up, and enjoy). Well done, Chef!
PREP
Rinse, trim, peel, and cut the carrots into bite-sized pieces. Rinse, peel (optional), and cut the potatoes into bite-sized pieces. Peel and roughly dice 1½ [all]|#7DA0D7 of the Onion.
START THE CURRY
Place a pot over medium heat with a drizzle of oil. When hot, fry the Carrot and the potatoes until lightly golden, 6-8 minutes.
SPICY AROMAS
Add the mince and the Onions to the pot. Fry until the onions are soft and the mince is slightly golden, 5-6 minutes. Add the curry spice and fry until fragrant, 2-3 minutes. Mix in the cooked chopped tomato, 300ml [400ml]|#7DA0D7 of water, and bring to a boil. Simmer until reduced, and the veggies are cooked through, 10-12 minutes. Remove from the heat, add a sweetener (to taste) and season.
TOASTED Rotis
Place a clean pan over medium heat. When hot, toast each roti until warmed through, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave, 30-60 seconds.
DINNER IS READY
Make a bed of the curry and side with the toasted Rotis. (Alternatively: load the toasted rotis with the curry, wrap them up, and enjoy). Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R187.91
for 4 servings · R46.98 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Carrot needs 480 gBulk Large Carrots 3 kg 3 kg at R49.99 · 16% of packR8.00
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Beef Mince needs 600 gRegular Beef Mince 500 g 500 g at R72.99 · 1.20× packR87.59
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Curry Spice needs 60 mlChicken Masala 50 g R29.99 · whole pack (size can't be divided)R29.99
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Potato needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R75.99 · 11% of packR8.68
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Rotis needs 8Mini Butter Rotis 12 x 17 g R39.99 · whole pack (size can't be divided)R39.99
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Cooked Chopped Tomato needs 200 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R49.99 · 13% of packR6.67
Shopping
Matching Woolies ingredients.
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Frequently Asked Questions
What is the preparation time for Easy Indian Curried Beef Mince?
The preparation time for Easy Indian Curried Beef Mince with toasted rotis is between 20 and 35 minutes.
What is the total time required to make Easy Indian Curried Beef Mince with toasted rotis?
The total time required to make Easy Indian Curried Beef Mince with toasted rotis is between 30 and 45 minutes.
How many servings does Easy Indian Curried Beef Mince provide?
4 servings
What are the main ingredients in Easy Indian Curried Beef Mince?
Beef, Beef Mince, Carrot, Cooked Chopped Tomato, Curry Spice, Onion, Onions, Potato, Rotis
What is the nutritional information of Easy Indian Curried Beef Mince?
Calories: 1119, Carbs: 145 grams, Fat: grams, Protein: 46.5 grams, Sugar: 29 grams, Salt: 1341 grams
How do I prepare Easy Indian Curried Beef Mince?
DINNER IS READY: Make a bed of the curry and side with the toasted rotis. (Alternatively: load the toasted rotis with the curry, wrap them up, and enjoy). Well done, Chef! TOASTED ROTIS: Place a clean pan over medium heat. When hot, toast each roti until warmed through, 30-60 seconds per side. Alternatively, spread them out on a plate in a single layer and heat up in the microwave, 30-60 seconds. SPICY AROMAS: Add the mince and the onions to the pot. Fry until the onions are soft and the mince is slightly golden, 4-5 minutes. Add the curry spice and fry until fragrant, 1-2 minutes. Mix in the cooked chopped tomato, 100ml [200ml]|#7DA0D7 of water, and bring to a boil. Simmer until reduced, and the veggies are cooked through, 8-10 minutes. Remove from the heat, add a sweetener (to taste) and season. START THE CURRY: Place a pot over medium heat with a drizzle of oil. When hot, fry the carrot and the potatoes until lightly golden, 5-6 minutes. PREP: Rinse, trim, peel, and cut the carrots into bite-sized pieces. Rinse, peel (optional), and cut the potatoes into bite-sized pieces. Peel and roughly dice ½ [all]|#7DA0D7 of the onion.
What should be prepared from my kitchen to make Easy Indian Curried Beef Mince?
Beef, Beef Mince, Carrot, Cooked Chopped Tomato, Curry Spice, Onion, Onions, Potato, Rotis
How many calories does Easy Indian Curried Beef Mince have?
1119 calories
How much fat content does Easy Indian Curried Beef Mince have?
grams