eCook Meal
Lamb Shawarma Tray Bake
with flatbread, tzatziki & sumac
Today, it’s you, your oven, and a shawarma-inspired meal. No rotisserie needed, Chef! NOMU Lamb & Roast spiced lamb chunks are roasted in the oven with buttery artichoke, tangy sun-dried tomato & silky onion. Served on a bed of fresh greens and a warm flatbread smeared with red pepper hummus. Garnished with dollops of tzatziki infused with sumac & fresh parsley.
Serving guide
Choose your portion size.
EASY AS 1,2,3
Preheat the oven to 200°C. Place the lamb chunks on a tray with the onion, artichoke, and sun-dried tomato. Coat with oil and the NOMU rub. Season the tray and bake until the lamb is cooked through and the Onions begin to brown, 15-20 minutes. Remove from the oven and toss all the ingredients together. Allow to rest for 5 minutes.
PREP STEP
Place the flatbread in the oven and allow it to warm, 4-5 minutes. Combine ½ the parsley and ½ the sumac with the Tzatziki, and season.
LIPSMACKING LAMB DINNER
Plate up your flatbread and smear over the hummus. Create a bed of green leaves, top with the lamb, artichoke, and sun-dried tomatoes. Dollop over the Tzatziki, and garnish with the remaining parsley and sumac. Enjoy, Chef!
EASY AS 1,2,3
Preheat the oven to 200°C. Place the lamb chunks on a tray with the onion, artichoke, and sun-dried tomato. Coat with oil and the NOMU rub. Season the tray and bake until the lamb is cooked through and the Onions begin to brown, 15-20 minutes. Remove from the oven and toss all the ingredients together. Allow to rest for 5 minutes.
PREP STEP
Place the flatbread in the oven and allow it to warm, 4-5 minutes. Combine ½ the parsley and ½ the sumac with the Tzatziki, and season.
LIPSMACKING LAMB DINNER
Plate up your flatbread and smear over the hummus. Create a bed of green leaves, top with the lamb, artichoke, and sun-dried tomatoes. Dollop over the Tzatziki, and garnish with the remaining parsley and sumac. Enjoy, Chef!
EASY AS 1,2,3
Preheat the oven to 200°C. Place the lamb chunks on a tray with the onion, artichoke, and sun-dried tomato. Coat the with oil and the NOMU rub. Season the tray and bake until the lamb is cooked through and the Onions begin to brown, 25-30 minutes. Remove from the oven and toss all the ingredients together. Allow to rest for 5 minutes.
PREP STEP
Place the flatbread in the oven and allow it to warm, 4-5 minutes. Combine ½ the parsley and ½ the sumac with the Tzatziki, and season.
LIPSMACKING LAMB DINNER
Plate up your flatbread and smear over the hummus. Create a bed of green leaves, top with the lamb, artichoke, and sun-dried tomatoes. Dollop over the Tzatziki, and garnish with the remaining parsley and sumac. Enjoy, Chef!
EASY AS 1,2,3
Preheat the oven to 200°C. Place the lamb chunks on a tray with the onion, artichoke, and sun-dried tomato. Coat the with oil and the NOMU rub. Season the tray and bake until the lamb is cooked through and the Onions begin to brown, 25-30 minutes. Remove from the oven and toss all the ingredients together. Allow to rest for 5 minutes.
PREP STEP
Place the flatbread in the oven and allow it to warm, 4-5 minutes. Combine ½ the parsley and ½ the sumac with the Tzatziki, and season.
LIPSMACKING LAMB DINNER
Plate up your flatbread and smear over the hummus. Create a bed of green leaves, top with the lamb, artichoke, and sun-dried tomatoes. Dollop over the Tzatziki, and garnish with the remaining parsley and sumac. Enjoy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R119.58
for 4 servings · R29.90 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Red Pepper Hummus needs 80 mlRoasted Red Pepper Hummus 180 g R54.99 · whole pack (size can't be divided)R54.99
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Green Leaves needs 40 gWhole Spinach 350 g 350 g at R22.99 · 11% of packR2.63
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Fresh Parsley needs 10 gParsley Refill 8 g 8 g at R23.99 · 1.25× packR29.99
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Sun-dried Tomatoes needs 120 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R49.99 · 8% of packR4.00
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Tzatziki needs 160 mlTzatziki Seasoning 15 g R20.99 · whole pack (size can't be divided)R20.99
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
Not in the Woolies basket — source these elsewhere:
- NOMU Lamb & Roast
- Pita Flatbreads
- Sumac Spice
- Artichoke Quarters
- Free-range De-boned Lamb Shoulder Chunks
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Lamb Shawarma Tray Bake?
The preparation time for Lamb Shawarma Tray Bake with flatbread, tzatziki & sumac is between 20 and 40 minutes.
What is the total time required to make Lamb Shawarma Tray Bake with flatbread, tzatziki & sumac?
The total time required to make Lamb Shawarma Tray Bake with flatbread, tzatziki & sumac is between 30 and 50 minutes.
How many servings does Lamb Shawarma Tray Bake provide?
4 servings
What are the main ingredients in Lamb Shawarma Tray Bake?
Artichoke Quarters, Free-range De-boned Lamb Shoulder Chunks, Fresh Parsley, Green Leaves, NOMU Lamb & Roast, Onion, Onions, Pita Flatbread/s, Pita Flatbreads, Red Pepper Hummus, Sumac Spice, Sun-dried Tomatoes, Tzatziki
What is the nutritional information of Lamb Shawarma Tray Bake?
Calories: 714, Carbs: 59 grams, Fat: grams, Protein: 36.5 grams, Sugar: 15.3 grams, Salt: 643 grams
How do I prepare Lamb Shawarma Tray Bake?
LIPSMACKING LAMB DINNER: Plate up your flatbread and smear over the hummus. Create a bed of green leaves, top with the lamb, artichoke, and sun-dried tomatoes. Dollop over the tzatziki, and garnish with the remaining parsley and sumac. Enjoy, Chef! PREP STEP: Place the flatbread in the oven and allow it to warm, 4-5 minutes. Combine ½ the parsley and ½ the sumac with the tzatziki, and season. EASY AS 1,2,3: Preheat the oven to 200°C. Place the lamb chunks on a tray with the onion, artichoke, and sun-dried tomato. Coat with oil and the NOMU rub. Season the tray and bake until the lamb is cooked through and the onions begin to brown, 15-20 minutes. Remove from the oven and toss all the ingredients together. Allow to rest for 5 minutes.
What should be prepared from my kitchen to make Lamb Shawarma Tray Bake?
Artichoke Quarters, Free-range De-boned Lamb Shoulder Chunks, Fresh Parsley, Green Leaves, NOMU Lamb & Roast, Onion, Onions, Pita Flatbread/s, Pita Flatbreads, Red Pepper Hummus, Sumac Spice, Sun-dried Tomatoes, Tzatziki
How many calories does Lamb Shawarma Tray Bake have?
714 calories
How much fat content does Lamb Shawarma Tray Bake have?
grams