eCook Meal
Lamb Kofta Mezze Plate
with roast aubergine, ready-made hummus & za’atar
A lavish Middle Eastern, mezze-style meal: a roast of aubergine, baby tomatoes, and chickpeas; spiced lamb mince meatballs; peppery rocket; fresh mint; and splatters of hummus mixed with roast garlic.
Serving guide
Choose your portion size.
GET THAT AUB IN THE OVEN
Preheat the oven to 220°C. Place the Aubergine chunks and unpeeled garlic clove on a roasting tray. Coat in oil, season, and spread out evenly. Roast in the hot oven for 35-40 minutes, shifting halfway.
TOAST THE SEEDS & DO A LITTLE PREP
Place the pumpkin seeds in a pan over a medium heat. Toast for 3-5 minutes until they begin to pop and turn brown. Remove from the pan on completion and set aside to cool. Dice half of the peeled Onion and set aside in a bowl. Slice the remainder and place in a separate bowl with the drained Chickpeas and rinsed baby tomatoes. Coat in oil, a third of the za’atar spice, and some seasoning. Set aside.
AT THE HALFWAY MARK…
Remove the Aubergine from the oven, give it a shift, and sprinkle over another third of the za'atar spice. Scatter over the chickpeas, onion, and tomatoes, and return to the oven for the remaining cooking time. On completion, the chickpeas should be crispy and the veg should be cooked through and caramelised.
MEATBALL MADNESS
Add the mince to the bowl of diced Onion. Combine with half of the chopped mint, the Lamb Rub to taste, and a generous amount of seasoning to taste. Roll into 4-5 meatballs and place on a lightly greased baking tray. Sprinkle over the remaining za’atar spice and pop in the oven for 8-10 minutes until cooked through and glossy.
ALMOST THERE
When the roast is ready, discard the skin from the Garlic and mix the flesh with the hummus (to taste). Add warm water in 5ml increments until drizzling consistency. Toss the rinsed rocket with a drizzle of oil and some seasoning.
MEZZE DELIGHT!
Load up with roast veg and cover with the juicy meatballs. Drizzle over the Hummus dressing and side with some peppery rocket. Garnish with the toasted pumpkin seeds and the remaining chopped mint. Go on, Chef – devour!
GET THAT AUB IN THE OVEN
Preheat the oven to 220°C. Place the Aubergine chunks and unpeeled garlic cloves on a roasting tray. Coat in oil, season, and spread out evenly. Roast in the hot oven for 35-40 minutes, shifting halfway.
TOAST THE SEEDS & DO A LITTLE PREP
Place the pumpkin seeds in a pan over a medium heat. Toast for 3-5 minutes until they begin to pop and turn brown. Remove from the pan on completion and set aside to cool. Dice half of the peeled Onion and set aside in a bowl. Slice the remainder and place in a separate bowl with the drained Chickpeas and rinsed baby tomatoes. Coat in oil, a third of the za’atar spice, and some seasoning. Set aside.
AT THE HALFWAY MARK…
Remove the Aubergine from the oven, give it a shift, and sprinkle over another third of the za'atar spice. Scatter over the chickpeas, onion, and tomatoes, and return to the oven for the remaining cooking time. On completion, the chickpeas should be crispy and the veg should be cooked through and caramelised.
MEATBALL MADNESS
Add the mince to the bowl of diced Onion. Combine with half of the chopped mint, the Lamb Rub to taste, and a generous amount of seasoning to taste. Roll into 4-5 meatballs per portion and place on a lightly greased baking tray. Sprinkle over the remaining za’atar spice and pop in the oven for 8-10 minutes until cooked through and glossy.
ALMOST THERE
When the roast is ready, discard the skin from the Garlic and mix the flesh with the hummus (to taste). Add warm water in 5ml increments until drizzling consistency. Toss the rinsed rocket with a drizzle of oil and some seasoning.
MEZZE DELIGHT!
Load up with roast veg and cover with the juicy meatballs. Drizzle over the Hummus dressing and side with some peppery rocket. Garnish with the toasted pumpkin seeds and the remaining chopped mint. Go on, Chef – devour!
GET THAT AUB IN THE OVEN
Preheat the oven to 220°C. Place the Aubergine chunks and unpeeled garlic cloves on a roasting tray. Coat in oil, season, and spread out evenly. Roast in the hot oven for 35-40 minutes, shifting halfway.
TOAST THE SEEDS & DO A LITTLE PREP
Place the pumpkin seeds in a pan over a medium heat. Toast for 3-5 minutes until they begin to pop and turn brown. Remove from the pan on completion and set aside to cool. Dice half of the peeled Onion and set aside in a bowl. Slice the remainder and place in a separate bowl with the drained Chickpeas and rinsed baby tomatoes. Coat in oil, a third of the za’atar spice, and some seasoning. Set aside.
AT THE HALFWAY MARK…
Remove the Aubergine from the oven, give it a shift, and sprinkle over another third of the za'atar spice. Scatter over the chickpeas, onion, and tomatoes, and return to the oven for the remaining cooking time. On completion, the chickpeas should be crispy and the veg should be cooked through and caramelised.
MEATBALL MADNESS
Add the mince to the bowl of diced Onion. Combine with half of the chopped mint, the Lamb Rub to taste, and a generous amount of seasoning to taste. Roll into 4-5 meatballs per portion and place on a lightly greased baking tray. Sprinkle over the remaining za’atar spice and pop in the oven for 8-10 minutes until cooked through and glossy.
ALMOST THERE
When the roast is ready, discard the skin from the Garlic and mix the flesh with the hummus (to taste). Add warm water in 5ml increments until drizzling consistency. Toss the rinsed rocket with a drizzle of oil and some seasoning.
MEZZE DELIGHT!
Load up with roast veg and cover with the juicy meatballs. Drizzle over the Hummus dressing and side with some peppery rocket. Garnish with the toasted pumpkin seeds and the remaining chopped mint. Go on, Chef – devour!
GET THAT AUB IN THE OVEN
Preheat the oven to 220°C. Place the Aubergine chunks and unpeeled garlic cloves on a roasting tray. Coat in oil, season, and spread out evenly. Roast in the hot oven for 40-45 minutes, shifting halfway.
TOAST THE SEEDS & DO A LITTLE PREP
Place the pumpkin seeds in a pan over a medium heat. Toast for 3-5 minutes until they begin to pop and turn brown. Remove from the pan on completion and set aside to cool. Dice half of the peeled Onion and set aside in a large bowl. Slice the remainder and place on a roasting tray with the drained Chickpeas and rinsed baby tomatoes. Coat in oil, a third of the za’atar spice, and some seasoning. Set aside.
AT THE HALFWAY MARK…
Give the Aubergine a shift, sprinkle over another third of the za'atar spice, and return to the oven. Pop in the tray of chickpeas, onion, and tomatoes, and cook for the remaining roasting time. On completion, the chickpeas should be crispy and the veg should be cooked through and caramelised.
MEATBALL MADNESS
Add the mince to the bowl of diced Onion. Combine with half of the chopped mint, the Lamb Rub to taste, and a generous amount of seasoning to taste. Roll into 4-5 meatballs per portion and place on a lightly greased baking tray. Sprinkle over the remaining za’atar spice and pop in the oven for 10-12 minutes until cooked through and glossy.
ALMOST THERE
When the roast is ready, discard the skin from the Garlic and mix the flesh with the hummus (to taste). Add warm water in 5ml increments until drizzling consistency. Toss the rinsed rocket with a drizzle of oil and some seasoning.
MEZZE DELIGHT!
Load up with roast veg and cover with the juicy meatballs. Drizzle over the Hummus dressing and side with some peppery rocket. Garnish with the toasted pumpkin seeds and the remaining chopped mint. Go on, Chef – devour!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R285.64
for 4 servings · R71.41 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Rocket needs 80 gBaby Butter Lettuce, Rocket & Basil 100 g 100 g at R27.99 · 80% of packR22.39
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Garlic Clove needs 4Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
-
Pumpkin Seeds needs 40 gPumpkin Seeds 250 g 250 g at R89.99 · 16% of packR14.40
-
Lamb Mince needs 600 gFree Range Lamb Mince 500 g 500 g at R109.99 · 1.20× packR131.99
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Hummus needs 200 mlHummus Dipper 240 g R45.99 · whole pack (size can't be divided)R45.99
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Chickpeas needs 240 gChickpeas in Brine 400 g 400 g at R28.99 · 60% of packR17.39
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Onion needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Aubergine needs 1Pallada Brinjal Avg 400 g R16.00 · whole pack (size can't be divided)R16.00
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Fresh Mint needs 10 gFresh Mint 20 g 20 g at R14.99 · 50% of packR7.50
Not in the Woolies basket — source these elsewhere:
- Baby Tomatoes
- NOMU Lamb Rub
- Za'atar Spice
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Lamb Kofta Mezze Plate?
The preparation time for Lamb Kofta Mezze Plate with roast aubergine, ready-made hummus & za’atar is between 40 and 50 minutes.
What is the total time required to make Lamb Kofta Mezze Plate with roast aubergine, ready-made hummus & za’atar?
The total time required to make Lamb Kofta Mezze Plate with roast aubergine, ready-made hummus & za’atar is between 45 and 55 minutes.
How many servings does Lamb Kofta Mezze Plate provide?
4 servings
What are the main ingredients in Lamb Kofta Mezze Plate?
Aubergine, Baby Tomato, Chickpeas, Fresh Mint, Garlic, Hummus, Lamb Mince, NOMU Lamb Rub, Onion, Pumpkin Seeds, Rocket, Za'atar Spice
What is the nutritional information of Lamb Kofta Mezze Plate?
Calories: , Carbs: grams, Fat: grams, Protein: grams, Sugar: grams, Salt: grams
How do I prepare Lamb Kofta Mezze Plate?
MEZZE DELIGHT!: Load up with roast veg and cover with the juicy meatballs. Drizzle over the hummus dressing and side with some peppery rocket. Garnish with the toasted pumpkin seeds and the remaining chopped mint. Go on, Chef – devour! TOAST THE SEEDS & DO A LITTLE PREP: Place the pumpkin seeds in a pan over a medium heat. Toast for 3-5 minutes until they begin to pop and turn brown. Remove from the pan on completion and set aside to cool. Dice half of the peeled onion and set aside in a bowl. Slice the remainder and place in a separate bowl with the drained chickpeas and rinsed baby tomatoes. Coat in oil, a third of the za’atar spice, and some seasoning. Set aside. GET THAT AUB IN THE OVEN: Preheat the oven to 220°C. Place the aubergine chunks and unpeeled garlic cloves on a roasting tray. Coat in oil, season, and spread out evenly. Roast in the hot oven for 35-40 minutes, shifting halfway. AT THE HALFWAY MARK…: Remove the aubergine from the oven, give it a shift, and sprinkle over another third of the za'atar spice. Scatter over the chickpeas, onion, and tomatoes, and return to the oven for the remaining cooking time. On completion, the chickpeas should be crispy and the veg should be cooked through and caramelised. ALMOST THERE: When the roast is ready, discard the skin from the garlic and mix the flesh with the hummus (to taste). Add warm water in 5ml increments until drizzling consistency. Toss the rinsed rocket with a drizzle of oil and some seasoning. MEATBALL MADNESS: Add the mince to the bowl of diced onion. Combine with half of the chopped mint, the Lamb Rub to taste, and a generous amount of seasoning to taste. Roll into 4-5 meatballs per portion and place on a lightly greased baking tray. Sprinkle over the remaining za’atar spice and pop in the oven for 8-10 minutes until cooked through and glossy.
What should be prepared from my kitchen to make Lamb Kofta Mezze Plate?
Aubergine, Baby Tomato, Chickpeas, Fresh Mint, Garlic, Hummus, Lamb Mince, NOMU Lamb Rub, Onion, Pumpkin Seeds, Rocket, Za'atar Spice
How many calories does Lamb Kofta Mezze Plate have?
calories
How much fat content does Lamb Kofta Mezze Plate have?
grams