Keep it simple and straightforward with this seafood dish of crispy hake goujons, golden oven-roasted potato fries, dill, cucumber & greens salad and, last but not least, roasted garlic mayo for dipping. An easy yet so-fish-ticated dish, Chef!
Serving guide
Choose your portion size.
ROAST THE FRIES
Preheat the oven to 200°C. Spread the Potato fries on a roasting tray. Coat generously in oil and season. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway).
MAKE THE SALAD
In a salad bowl, combine the rinsed salad leaves, the Cucumber half-moons, ½ the chopped dill, a drizzle of olive oil, and seasoning.
A GO FOR GOUJONS
When the Potato fries have 10 minutes remaining, move the fries to one side and spread the goujons evenly over the other side of the tray. Return to the oven for the remaining time.
DIVE INTO DINNER!
Dish up the crispy hake goujons. Side with the golden Potato fries, the fresh salad, and the garlic mayo for dipping. Sprinkle over the remaining dill. Let’s eat!
ROAST THE FRIES
Preheat the oven to 200°C. Spread the Potato fries on a roasting tray. Coat generously in oil and season. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway).
MAKE THE SALAD
In a salad bowl, combine the rinsed salad leaves, the Cucumber half-moons, ½ the chopped dill, a drizzle of olive oil, and seasoning.
A GO FOR GOUJONS
When the Potato fries have 10 minutes remaining, move the fries to one side and spread the goujons evenly over the other side of the tray. Return to the oven for the remaining time.
DIVE INTO DINNER!
Dish up the crispy hake goujons. Side with the golden Potato fries, the fresh salad, and the garlic mayo for dipping. Sprinkle over the remaining dill. Let’s eat!
ROAST THE FRIES
Preheat the oven to 200°C. Spread the Potato fries on a roasting tray. Coat generously in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).
MAKE THE SALAD
In a salad bowl, combine the rinsed salad leaves, the Cucumber half-moons, ½ the chopped dill, a drizzle of olive oil, and seasoning.
A GO FOR GOUJONS
When the Potato fries have 10 minutes remaining, spread the goujons evenly on another tray and pop into the oven for the remaining cooking time.
DIVE INTO DINNER!
Dish up the crispy hake goujons. Side with the golden Potato fries, the fresh salad, and the garlic mayo for dipping. Sprinkle over the remaining dill. Let’s eat!
ROAST THE FRIES
Preheat the oven to 200°C. Spread the Potato fries on a roasting tray. Coat generously in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway).
MAKE THE SALAD
In a salad bowl, combine the rinsed salad leaves, the Cucumber half-moons, ½ the chopped dill, a drizzle of olive oil, and seasoning.
A GO FOR GOUJONS
When the Potato fries have 10 minutes remaining, spread the goujons evenly on another tray and pop into the oven for the remaining cooking time.
DIVE INTO DINNER!
Dish up the crispy hake goujons. Side with the golden Potato fries, the fresh salad, and the garlic mayo for dipping. Sprinkle over the remaining dill. Let’s eat!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R31.72
for 4 servings · R7.93 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Salad Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Potato needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R69.99 · 11% of packR8.00
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
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Fresh Dill needs 10 gMild Dill Gherkins 780 g 780 g at R67.99 · 1% of packR0.87
Not in the Woolies basket — source these elsewhere:
- Line-caught Hake Goujons
- That Mayo (Garlic)
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Hake Goujons & Fries?
The preparation time for Hake Goujons & Fries with garlic mayo & a fresh salad is between 20 and 25 minutes.
What is the total time required to make Hake Goujons & Fries with garlic mayo & a fresh salad?
The total time required to make Hake Goujons & Fries with garlic mayo & a fresh salad is between 30 and 35 minutes.
How many servings does Hake Goujons & Fries provide?
4 servings
What are the main ingredients in Hake Goujons & Fries?
Cucumber, Dill, Line-caught Hake Goujons, Potato, Salad Leaves, That Mayo (Garlic)
What is the nutritional information of Hake Goujons & Fries?
Calories: 639, Carbs: 76 grams, Fat: grams, Protein: 21.7 grams, Sugar: 4.9 grams, Salt: 583 grams
How do I prepare Hake Goujons & Fries?
A GO FOR GOUJONS: When the potato fries have 10 minutes remaining, move the fries to one side and spread the goujons evenly over the other side of the tray. Return to the oven for the remaining time. DIVE INTO DINNER!: Dish up the crispy hake goujons. Side with the golden potato fries, the fresh salad, and the garlic mayo for dipping. Sprinkle over the remaining dill. Let’s eat! ROAST THE FRIES: Preheat the oven to 200°C. Spread the potato fries on a roasting tray. Coat generously in oil and season. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway). MAKE THE SALAD: In a salad bowl, combine the rinsed salad leaves, the cucumber half-moons, ½ the chopped dill, a drizzle of olive oil, and seasoning.
What should be prepared from my kitchen to make Hake Goujons & Fries?
Cucumber, Dill, Line-caught Hake Goujons, Potato, Salad Leaves, That Mayo (Garlic)
How many calories does Hake Goujons & Fries have?
639 calories
How much fat content does Hake Goujons & Fries have?
grams