eCook Meal
Tangy Pesto & Chickpea Toast
with crispy onion bits & sun-dried tomato
With toppings as unique as these, this sarmie is anything but boring, Chef! A freshly made smashed chickpea & Pesto Princess Basil Pesto creme is spread on warm toast, followed by fresh, crisp greens, tangy sun-dried tomato & sprinkles of crispy onion bits.
Serving guide
Choose your portion size.
START WITH SOURDOUGH
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
CHICKPEA & PESTO CREME
In a bowl, smash the Chickpeas with a fork until chunky. Combine with the pesto crème and seasoning.
SAVOURY SARMIE
Top the toast with the green leaves and the creamy chickpea & pesto mix. Scatter over the sun-dried Tomato (to taste) and the crispy onions. Dig in, Chef!
Sourdough Bread - 2 slices
Chickpeas - 60g
Pesto Crème - 70ml
Green Leaves - 10g
Sun-dried Tomatoes - 20g
Crispy Onion Bits - 5g
START WITH SOURDOUGH
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
CHICKPEA & PESTO CREME
In a bowl, smash the Chickpeas with a fork until chunky. Combine with the pesto crème and seasoning.
SAVOURY SARMIE
Top the toast with the green leaves and the creamy chickpea & pesto mix. Scatter over the sun-dried Tomato (to taste) and the crispy onions. Dig in, Chef!
Sourdough Bread - 4 slices
Chickpeas - 120g
Pesto Crème - 140ml
Green Leaves - 20g
Sun-dried Tomatoes - 40g
Crispy Onion Bits - 10g
START WITH SOURDOUGH
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
CHICKPEA & PESTO CREME
In a bowl, smash the Chickpeas with a fork until chunky. Combine with the pesto crème and seasoning.
SAVOURY SARMIE
Top the toast with the green leaves and the creamy chickpea & pesto mix. Scatter over the sun-dried Tomato (to taste) and the crispy onions. Dig in, Chef!
Sourdough Bread - 6 slices
Chickpeas - 180g
Pesto Crème - 210ml
Green Leaves - 30g
Sun-dried Tomatoes - 60g
Crispy Onion Bits - 15g
START WITH SOURDOUGH
Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling.
CHICKPEA & PESTO CREME
In a bowl, smash the Chickpeas with a fork until chunky. Combine with the pesto crème and seasoning.
SAVOURY SARMIE
Top the toast with the green leaves and the creamy chickpea & pesto mix. Scatter over the sun-dried Tomato (to taste) and the crispy onions. Dig in, Chef!
Sourdough Bread - 8 slices
Chickpeas - 240g
Pesto Crème - 280ml
Green Leaves - 40g
Sun-dried Tomatoes - 80g
Crispy Onion Bits - 20g
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Tangy Pesto & Chickpea Toast?
The preparation time for Tangy Pesto & Chickpea Toast with crispy onion bits & sun-dried tomato is between 5 and 5 minutes.
What is the total time required to make Tangy Pesto & Chickpea Toast with crispy onion bits & sun-dried tomato?
The total time required to make Tangy Pesto & Chickpea Toast with crispy onion bits & sun-dried tomato is between 5 and 5 minutes.
How many servings does Tangy Pesto & Chickpea Toast provide?
4 servings
What are the main ingredients in Tangy Pesto & Chickpea Toast?
Chickpeas, Crispy Onion Bits, Green Leaves, Pesto Creme, Sourdough Bread, Tomato
What is the nutritional information of Tangy Pesto & Chickpea Toast?
Calories: 728, Carbs: 85 grams, Fat: grams, Protein: 19.9 grams, Sugar: 9.7 grams, Salt: 1032 grams
How do I prepare Tangy Pesto & Chickpea Toast?
SAVOURY SARMIE: Top the toast with the green leaves and the creamy chickpea & pesto mix. Scatter over the sun-dried tomato (to taste) and the crispy onions. Dig in, Chef! START WITH SOURDOUGH: Toast the bread in a toaster. Alternatively, heat in a microwave until softened, 15 seconds. Allow to cool slightly before assembling. CHICKPEA & PESTO CREME: In a bowl, smash the chickpeas with a fork until chunky. Combine with the pesto crème and seasoning.
What should be prepared from my kitchen to make Tangy Pesto & Chickpea Toast?
Chickpeas, Crispy Onion Bits, Green Leaves, Pesto Creme, Sourdough Bread, Tomato
How many calories does Tangy Pesto & Chickpea Toast have?
728 calories
How much fat content does Tangy Pesto & Chickpea Toast have?
grams