Hearty Ostrich Dumplings

Do you know what mirin, togarashi spice, sesame oil & miso paste spell together? UMAMI, Chef! This dish has complicated layers of flavour, but not complicated to cook. A coconut milk broth permeates with delicate Japanese spices and ingredients, creating a beautiful base for homemade wonton wrappers, filled with ostrich mince & sesame-soy sauce. Oishii!

Hearty Ostrich Dumplings

with a miso-coconut milk broth

4.5

Hands on Time: 25 - 45 minutes

Overall Time: 40 - 60 minutes

Ingredients:

From your kitchen:

  • Oil (cooking, olive or coconut)
  • Seasoning (Salt & Pepper)
  • Water
Photo of Hearty Ostrich Dumplings
  1. MMMINCE

    Boil the kettle. To a bowl, add the mince, ½ the sesame-soy sauce and some seasoning. Mix well. Trim the pak choi at the base, separate the leaves and rinse thoroughly.

  2. WONTON WRAPPERS

    Gently separate one wonton wrapper and place it on a dry surface so it sits like a diamond. Have a small bowl of room-temperature water nearby. Place a spoonful of the mince filling in the centre of the wrapper. Dip your finger in the water and lightly wet the edges of the wrapper. Bring the two opposite corners up to meet in the middle, keeping the wrapper above the filling. Do the same with the remaining two corners, so all four corners are together at the top. Gently pinch the tips together to seal. Run your finger down each seam from the top to each corner, pressing and sealing the edges as you go. Set aside and repeat with the remaining wrappers.

  3. BEAUTIFUL BROTH

    Place a deep pan over low to medium heat with a drizzle of oil. Dilute the stock with 100ml [200ml]|#7DA0D7 of warm water. When the pan is hot, fry any remaining mince filling, shifting as it colours, 1-2 minutes. Add the spring onion whites, the garlic, the ginger and the miso paste until fragrant, 1-2 minutes (shifing constantly). Add the coconut milk, the diluted stock and the remaining sesame-soy sauce. Simmer for 2-3 minutes.

  4. FOR SOME COLOUR

    To the broth, add the pak choi and Carrot. Place a lid on and simmer until the veg is cooked through but still crunchy, 4-5 minutes. Remove from the heat, season and set aside.

  5. READY. SET. STEAM.

    Place another pan (with a lid) over medium heat with a drizzle of oil. When hot, fry the wontons until a crisp layer forms on the bottom, 1-2 minutes. Add ¼ cup of water to the pan, place the lid on and let the wrappers steam until cooked through, 2-3 minutes. Remove from the heat.

  6. JAPANESE CUISINE

    Bowl up the hearty broth, topped with the wontons. Sprinkle over the togarashi spice and the spring onion greens. Wow, Chef, what a dinner!

  • Free-range Ostrich Mince - 150g

  • Sesame-soy Sauce - 30ml

  • Pak Choi - 100g

  • Wonton Wrappers - 5

  • Vegetable Stock Sachet/s - 1

  • Spring Onion - 1

  • Garlic Clove/s - 1

  • Fresh Ginger - 10g

  • Miso Paste - 15ml

  • Coconut Milk - 100ml

  • Carrot - 120g

  • Togarashi Spice - 5ml

  1. MMMINCE

    Boil the kettle. To a bowl, add the mince, ½ the sesame-soy sauce and some seasoning. Mix well. Trim the pak choi at the base, separate the leaves and rinse thoroughly.

  2. WONTON WRAPPERS

    Gently separate one wonton wrapper and place it on a dry surface so it sits like a diamond. Have a small bowl of room-temperature water nearby. Place a spoonful of the mince filling in the centre of the wrapper. Dip your finger in the water and lightly wet the edges of the wrapper. Bring the two opposite corners up to meet in the middle, keeping the wrapper above the filling. Do the same with the remaining two corners, so all four corners are together at the top. Gently pinch the tips together to seal. Run your finger down each seam from the top to each corner, pressing and sealing the edges as you go. Set aside and repeat with the remaining wrappers.

  3. BEAUTIFUL BROTH

    Place a deep pan over low to medium heat with a drizzle of oil. Dilute the stock with 100ml [200ml]|#7DA0D7 of warm water. When the pan is hot, fry any remaining mince filling, shifting as it colours, 1-2 minutes. Add the spring onion whites, the garlic, the ginger and the miso paste until fragrant, 1-2 minutes (shifing constantly). Add the coconut milk, the diluted stock and the remaining sesame-soy sauce. Simmer for 2-3 minutes.

  4. FOR SOME COLOUR

    To the broth, add the pak choi and Carrot. Place a lid on and simmer until the veg is cooked through but still crunchy, 4-5 minutes. Remove from the heat, season and set aside.

  5. READY. SET. STEAM.

    Place another pan (with a lid) over medium heat with a drizzle of oil. When hot, fry the wontons until a crisp layer forms on the bottom, 1-2 minutes. Add ¼ cup of water to the pan, place the lid on and let the wrappers steam until cooked through, 2-3 minutes. Remove from the heat.

  6. JAPANESE CUISINE

    Bowl up the hearty broth, topped with the wontons. Sprinkle over the togarashi spice and the spring onion greens. Wow, Chef, what a dinner!

  • Free-range Ostrich Mince - 300g

  • Sesame-soy Sauce - 60ml

  • Pak Choi - 200g

  • Wonton Wrappers - 10

  • Vegetable Stock Sachet/s - 2

  • Spring Onion - 1

  • Garlic Clove/s - 2

  • Fresh Ginger - 20g

  • Miso Paste - 30ml

  • Coconut Milk - 200ml

  • Carrot - 240g

  • Togarashi Spice - 10ml

  1. MMMINCE

    Boil the kettle. To a bowl, add the mince, ½ the sesame-soy sauce and some seasoning. Mix well. Trim the pak choi at the base, separate the leaves and rinse thoroughly.

  2. WONTON WRAPPERS

    Gently separate one wonton wrapper and place it on a dry surface so it sits like a diamond. Have a small bowl of room-temperature water nearby. Place a spoonful of the mince filling in the centre of the wrapper. Dip your finger in the water and lightly wet the edges of the wrapper. Bring the two opposite corners up to meet in the middle, keeping the wrapper above the filling. Do the same with the remaining two corners, so all four corners are together at the top. Gently pinch the tips together to seal. Run your finger down each seam from the top to each corner, pressing and sealing the edges as you go. Set aside and repeat with the remaining wrappers.

  3. BEAUTIFUL BROTH

    Place a deep pan over low to medium heat with a drizzle of oil. Dilute the stock with 300ml [400ml]|#7DA0D7 of warm water. When the pan is hot, fry any remaining mince filling, shifting as it colours, 2-3 minutes. Add the spring onion whites, the garlic, the ginger and the miso paste until fragrant, 2-3 minutes (shifing constantly). Add the coconut milk, the diluted stock and the remaining sesame-soy sauce. Simmer for 3-4 minutes.

  4. FOR SOME COLOUR

    To the broth, add the pak choi and Carrot. Place a lid on and simmer until the veg is cooked through but still crunchy, 5-6 minutes. Remove from the heat, season and set aside.

  5. READY. SET. STEAM.

    Place another pan (with a lid) over medium heat with a drizzle of oil. When hot, fry the wontons until a crisp layer forms on the bottom, 2-3 minutes. Add ¾ cup of water to the pan, place the lid on and let the wrappers steam until cooked through, 3-4 minutes. Remove from the heat.

  6. JAPANESE CUISINE

    Bowl up the hearty broth, topped with the wontons. Sprinkle over the togarashi spice and the spring onion greens. Wow, Chef, what a dinner!

  • Free-range Ostrich Mince - 450g

  • Sesame-soy Sauce - 90ml

  • Pak Choi - 300g

  • Wonton Wrappers - 15

  • Vegetable Stock Sachets - 2

  • Spring Onions - 2

  • Garlic Cloves - 3

  • Fresh Ginger - 30g

  • Miso Paste - 45ml

  • Coconut Milk - 300ml

  • Carrot - 360g

  • Togarashi Spice - 15ml

  1. MMMINCE

    Boil the kettle. To a bowl, add the mince, ½ the sesame-soy sauce and some seasoning. Mix well. Trim the pak choi at the base, separate the leaves and rinse thoroughly.

  2. WONTON WRAPPERS

    Gently separate one wonton wrapper and place it on a dry surface so it sits like a diamond. Have a small bowl of room-temperature water nearby. Place a spoonful of the mince filling in the centre of the wrapper. Dip your finger in the water and lightly wet the edges of the wrapper. Bring the two opposite corners up to meet in the middle, keeping the wrapper above the filling. Do the same with the remaining two corners, so all four corners are together at the top. Gently pinch the tips together to seal. Run your finger down each seam from the top to each corner, pressing and sealing the edges as you go. Set aside and repeat with the remaining wrappers.

  3. BEAUTIFUL BROTH

    Place a deep pan over low to medium heat with a drizzle of oil. Dilute the stock with 300ml [400ml]|#7DA0D7 of warm water. When the pan is hot, fry any remaining mince filling, shifting as it colours, 2-3 minutes. Add the spring onion whites, the garlic, the ginger and the miso paste until fragrant, 2-3 minutes (shifing constantly). Add the coconut milk, the diluted stock and the remaining sesame-soy sauce. Simmer for 3-4 minutes.

  4. FOR SOME COLOUR

    To the broth, add the pak choi and Carrot. Place a lid on and simmer until the veg is cooked through but still crunchy, 5-6 minutes. Remove from the heat, season and set aside.

  5. READY. SET. STEAM.

    Place another pan (with a lid) over medium heat with a drizzle of oil. When hot, fry the wontons until a crisp layer forms on the bottom, 2-3 minutes. Add ¾ cup of water to the pan, place the lid on and let the wrappers steam until cooked through, 3-4 minutes. Remove from the heat.

  6. JAPANESE CUISINE

    Bowl up the hearty broth, topped with the wontons. Sprinkle over the togarashi spice and the spring onion greens. Wow, Chef, what a dinner!

  • Free-range Ostrich Mince - 600g

  • Sesame-soy Sauce - 120ml

  • Pak Choi - 400g

  • Wonton Wrappers - 20

  • Vegetable Stock Sachets - 4

  • Spring Onions - 2

  • Garlic Clove - 4

  • Fresh Ginger - 40g

  • Miso Paste - 60ml

  • Coconut Milk - 400ml

  • Carrot - 480g

  • Togarashi Spice - 20ml

Frequently Asked Questions

What is the preparation time for Hearty Ostrich Dumplings?

The preparation time for Hearty Ostrich Dumplings with a miso-coconut milk broth is between 25 and 45 minutes.

What is the total time required to make Hearty Ostrich Dumplings with a miso-coconut milk broth?

The total time required to make Hearty Ostrich Dumplings with a miso-coconut milk broth is between 40 and 60 minutes.

How many servings does Hearty Ostrich Dumplings provide?

4 servings

What are the main ingredients in Hearty Ostrich Dumplings?

Carrot, Coconut Milk, Free-range Ostrich Mince, Fresh Ginger, Garlic Clove, Garlic Clove/s, Garlic Cloves, Miso Paste, Ostrich, Pak Choi, Sesame-Soy Sauce, Spring Onion, Spring Onions, Togarashi Spice, Vegetable Stock Sachet/s, Vegetable Stock Sachets, Wonton Wrappers

What is the nutritional information of Hearty Ostrich Dumplings?

Calories: 673, Carbs: 51 grams, Fat: grams, Protein: 40.6 grams, Sugar: 15.1 grams, Salt: 2114 grams

How do I prepare Hearty Ostrich Dumplings?

JAPANESE CUISINE: Bowl up the hearty broth, topped with the wontons. Sprinkle over the togarashi spice and the spring onion greens. Wow, Chef, what a dinner! READY. SET. STEAM.: Place another pan (with a lid) over medium heat with a drizzle of oil. When hot, fry the wontons until a crisp layer forms on the bottom, 1-2 minutes. Add ¼ cup of water to the pan, place the lid on and let the wrappers steam until cooked through, 2-3 minutes. Remove from the heat. FOR SOME COLOUR: To the broth, add the pak choi and carrot. Place a lid on and simmer until the veg is cooked through but still crunchy, 4-5 minutes. Remove from the heat, season and set aside. BEAUTIFUL BROTH: Place a deep pan over low to medium heat with a drizzle of oil. Dilute the stock with 100ml [200ml]|#7DA0D7 of warm water. When the pan is hot, fry any remaining mince filling, shifting as it colours, 1-2 minutes. Add the spring onion whites, the garlic, the ginger and the miso paste until fragrant, 1-2 minutes (shifing constantly). Add the coconut milk, the diluted stock and the remaining sesame-soy sauce. Simmer for 2-3 minutes. WONTON WRAPPERS: Gently separate one wonton wrapper and place it on a dry surface so it sits like a diamond. Have a small bowl of room-temperature water nearby. Place a spoonful of the mince filling in the centre of the wrapper. Dip your finger in the water and lightly wet the edges of the wrapper. Bring the two opposite corners up to meet in the middle, keeping the wrapper above the filling. Do the same with the remaining two corners, so all four corners are together at the top. Gently pinch the tips together to seal. Run your finger down each seam from the top to each corner, pressing and sealing the edges as you go. Set aside and repeat with the remaining wrappers. MMMINCE: Boil the kettle. To a bowl, add the mince, ½ the sesame-soy sauce and some seasoning. Mix well. Trim the pak choi at the base, separate the leaves and rinse thoroughly.

What should be prepared from my kitchen to make Hearty Ostrich Dumplings?

Carrot, Coconut Milk, Free-range Ostrich Mince, Fresh Ginger, Garlic Clove, Garlic Clove/s, Garlic Cloves, Miso Paste, Ostrich, Pak Choi, Sesame-Soy Sauce, Spring Onion, Spring Onions, Togarashi Spice, Vegetable Stock Sachet/s, Vegetable Stock Sachets, Wonton Wrappers

How many calories does Hearty Ostrich Dumplings have?

673 calories

How much fat content does Hearty Ostrich Dumplings have?

grams

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