eCook Meal
American-style Ostrich Meatloaf
with baby tomatoes & fresh parsley
There is only one way to describe this recipe: Darn delicious! This mouthwatering meatloaf is packed with silky onions, garlic & fresh parsley, then glazed with a glistening sweet tomato sauce & baked to tender perfection. After making this recipe, you might just start calling meatloaf a ‘loaf of yum’, Chef!
Serving guide
Choose your portion size.
STICKY TOMATO SAUCE
Preheat the oven to 200°C. In a bowl, combine ¾ of the tomato sauce, the vinegar, a sweetener (to taste), and seasoning. Set aside.
JUST LOAFING AROUND
In a separate bowl, add the mince, the Onion, ½ the Parsley, the Worcestershire sauce, the garlic, the remaining tomato sauce, the NOMU rub, the breadcrumbs, ½ an [1]|#7DA0D7 egg, and seasoning. Mix with your hands or a wooden spoon until fully combined. Wet your hands slightly to stop the mixture from sticking to them and form into 1 [2]|#7DA0D7 meatloaf/ves. Smooth out any cracks or creases. Transfer to a lightly greased tinfoil or baking paper-lined baking tray. Bake in the hot oven until cooked through, 25-30 minutes. In the final 10 minutes, brush the meatloaf/ves with the tomato sauce glaze.
WE WILL BOCC YOU
In a bowl, combine the salad leaves, the tomatoes, the bocconcini balls, a drizzle of olive oil, and seasoning.
MMMEATLOAF!
Plate up the flavourful meatloaf/ves. Side with the bocconcini salad. Sprinkle over the remaining Parsley. Get munching, Chef!
STICKY TOMATO SAUCE
Preheat the oven to 200°C. In a bowl, combine ¾ of the tomato sauce, the vinegar, a sweetener (to taste), and seasoning. Set aside.
JUST LOAFING AROUND
In a separate bowl, add the mince, the Onion, ½ the Parsley, the Worcestershire sauce, the garlic, the remaining tomato sauce, the NOMU rub, the breadcrumbs, ½ an [1]|#7DA0D7 egg, and seasoning. Mix with your hands or a wooden spoon until fully combined. Wet your hands slightly to stop the mixture from sticking to them and form into 1 [2]|#7DA0D7 meatloaf/ves. Smooth out any cracks or creases. Transfer to a lightly greased tinfoil or baking paper-lined baking tray. Bake in the hot oven until cooked through, 25-30 minutes. In the final 10 minutes, brush the meatloaf/ves with the tomato sauce glaze.
WE WILL BOCC YOU
In a bowl, combine the salad leaves, the tomatoes, the bocconcini balls, a drizzle of olive oil, and seasoning.
MMMEATLOAF!
Plate up the flavourful meatloaf/ves. Side with the bocconcini salad. Sprinkle over the remaining Parsley. Get munching, Chef!
STICKY TOMATO SAUCE
Preheat the oven to 200°C. In a bowl, combine ¾ of the tomato sauce, the vinegar, a sweetener (to taste), and seasoning. Set aside.
JUST LOAFING AROUND
In a separate bowl, add the mince, the Onion, ½ the Parsley, the Worcestershire sauce, the garlic, the remaining tomato sauce, the b, the breadcrumbs, 1½ [2]|#7DA0D7 eggs, and seasoning. Mix with your hands or a wooden spoon until fully combined. Wet your hands slightly to stop the mixture from sticking to them and form into 3 [4]|#7DA0D7 meatloaves. Smooth out any cracks or creases. Transfer to a lightly greased tinfoil or baking paper-lined baking tray. Bake in the hot oven until cooked through, 30-35 minutes. In the final 10 minutes, brush the meatloaves with the tomato sauce glaze.
WE WILL BOCC YOU
In a bowl, combine the salad leaves, the tomatoes, the bocconcini balls, a drizzle of olive oil, and seasoning.
MMMEATLOAF!
Plate up the flavourful meatloaves. Side with the bocconcini salad. Sprinkle over the remaining Parsley. Get munching, Chef!
STICKY TOMATO SAUCE
Preheat the oven to 200°C. In a bowl, combine ¾ of the tomato sauce, the vinegar, a sweetener (to taste), and seasoning. Set aside.
JUST LOAFING AROUND
In a separate bowl, add the mince, the Onion, ½ the Parsley, the Worcestershire sauce, the garlic, the remaining tomato sauce, the b, the breadcrumbs, 1½ [2]|#7DA0D7 eggs, and seasoning. Mix with your hands or a wooden spoon until fully combined. Wet your hands slightly to stop the mixture from sticking to them and form into 3 [4]|#7DA0D7 meatloaves. Smooth out any cracks or creases. Transfer to a lightly greased tinfoil or baking paper-lined baking tray. Bake in the hot oven until cooked through, 30-35 minutes. In the final 10 minutes, brush the meatloaves with the tomato sauce glaze.
WE WILL BOCC YOU
In a bowl, combine the salad leaves, the tomatoes, the bocconcini balls, a drizzle of olive oil, and seasoning.
MMMEATLOAF!
Plate up the flavourful meatloaves. Side with the bocconcini salad. Sprinkle over the remaining Parsley. Get munching, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R161.71
for 4 servings · R40.43 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Fresh Parsley needs 10 gGarlic and Parsley Bruschetta 150 g 150 g at R56.99 · 7% of packR3.80
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Free-range Ostrich Mince needs 600 gExtra Lean Ostrich Mince 500 g 500 g at R79.99 · 1.20× packR95.99
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White Wine Vinegar needs 40 mlWhite Wine Vinegar 250 ml 250 ml at R44.99 · 16% of packR7.20
-
Onion needs 1Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Tomato Sauce needs 160 mlAll Gold Original Tomato Sauce 700 ml 700 ml at R40.99 · 23% of packR9.37
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Worcestershire Sauce needs 60 mlWellington’s Worcestershire Sauce 250 ml 250 ml at R25.99 · 24% of packR6.24
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Garlic Cloves needs 2Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
-
Salad Leaves needs 160 gWhole Spinach 350 g 350 g at R19.99 · 46% of packR9.14
Not in the Woolies basket — source these elsewhere:
- Bocconcini Balls
- NOMU Italian Rub
- Baby Tomatoes
- Panko Breadcrumbs
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for American-style Ostrich Meatloaf?
The preparation time for American-style Ostrich Meatloaf with baby tomatoes & fresh parsley is between 15 and 35 minutes.
What is the total time required to make American-style Ostrich Meatloaf with baby tomatoes & fresh parsley?
The total time required to make American-style Ostrich Meatloaf with baby tomatoes & fresh parsley is between 30 and 55 minutes.
How many servings does American-style Ostrich Meatloaf provide?
4 servings
What are the main ingredients in American-style Ostrich Meatloaf?
Baby Tomato, Bocconcini Balls, Garlic, NOMU Italian Rub, Onion, Ostrich, Ostrich Mince, Panko Breadcrumb, Parsley, Salad Leaves, Tomato Sauce, White Wine Vinegar, Worcestershire Sauce
What is the nutritional information of American-style Ostrich Meatloaf?
Calories: 523, Carbs: 39 grams, Fat: grams, Protein: 40.4 grams, Sugar: 19.1 grams, Salt: 1210 grams
How do I prepare American-style Ostrich Meatloaf?
STICKY TOMATO SAUCE: Preheat the oven to 200°C. In a bowl, combine ¾ of the tomato sauce, the vinegar, a sweetener (to taste), and seasoning. Set aside. MMMEATLOAF!: Plate up the flavourful meatloaf/ves. Side with the bocconcini salad. Sprinkle over the remaining parsley. Get munching, Chef! WE WILL BOCC YOU: In a bowl, combine the salad leaves, the tomatoes, the bocconcini balls, a drizzle of olive oil, and seasoning. JUST LOAFING AROUND: In a separate bowl, add the mince, the onion, ½ the parsley, the Worcestershire sauce, the garlic, the remaining tomato sauce, the NOMU rub, the breadcrumbs, ½ an [1]|#7DA0D7 egg, and seasoning. Mix with your hands or a wooden spoon until fully combined. Wet your hands slightly to stop the mixture from sticking to them and form into 1 [2]|#7DA0D7 meatloaf/ves. Smooth out any cracks or creases. Transfer to a lightly greased tinfoil or baking paper-lined baking tray. Bake in the hot oven until cooked through, 25-30 minutes. In the final 10 minutes, brush the meatloaf/ves with the tomato sauce glaze.
What should be prepared from my kitchen to make American-style Ostrich Meatloaf?
Baby Tomato, Bocconcini Balls, Garlic, NOMU Italian Rub, Onion, Ostrich, Ostrich Mince, Panko Breadcrumb, Parsley, Salad Leaves, Tomato Sauce, White Wine Vinegar, Worcestershire Sauce
How many calories does American-style Ostrich Meatloaf have?
523 calories
How much fat content does American-style Ostrich Meatloaf have?
grams