eCook Meal
Apple & Blue Cheese Salad
with a creamy honey-mustard dressing & walnuts
Who said you have to wait until the weekend for your favourite charcuterie board, featuring blue cheese and apple? Turn these sophisticated ingredients into a workday-winner salad, with crunchy walnuts, fresh cucumber, croutons and a dijon mustard & sour cream dressing.
Serving guide
Choose your portion size.
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R162.86
for 4 servings · R40.71 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Apples needs 4Freeze Dried Apple 10 g R19.99 · whole pack (size can't be divided)R19.99
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
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Blue Cheese needs 160 gBotham's Cremezola Blue Cheese 200 g 200 g at R74.99 · 80% of packR59.99
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Salad Leaves needs 160 gWhole Spinach 350 g 350 g at R19.99 · 46% of packR9.14
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Walnuts needs 40 gRaw Walnuts 100 g 100 g at R66.99 · 40% of packR26.80
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Croutons needs 120 gSea Salt & Black Pepper Croutons 180 g 180 g at R42.99 · 67% of packR28.66
Not in the Woolies basket — source these elsewhere:
- Creamy Dressing
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Apple & Blue Cheese Salad?
The preparation time for Apple & Blue Cheese Salad with a creamy honey-mustard dressing & walnuts is between 10 and 10 minutes.
What is the total time required to make Apple & Blue Cheese Salad with a creamy honey-mustard dressing & walnuts?
The total time required to make Apple & Blue Cheese Salad with a creamy honey-mustard dressing & walnuts is between 10 and 15 minutes.
How many servings does Apple & Blue Cheese Salad provide?
4 servings
What are the main ingredients in Apple & Blue Cheese Salad?
Apple, Blue Cheese, Creamy Dressing, Croutons, Cucumber, Salad Leaves, Walnut
What is the nutritional information of Apple & Blue Cheese Salad?
Calories: 569, Carbs: 60 grams, Fat: grams, Protein: 16.3 grams, Sugar: 28.3 grams, Salt: 770 grams
How do I prepare Apple & Blue Cheese Salad?
COMPLETE WITH CRUNCH: Scatter over the walnuts and get to eating! DRESSED TO IMPRESS: Drizzle over the creamy dressing, season and toss to combine. APPLE & CHEESE COMBO: In a serving bowl, add the salad leaves, apple, cucumber, croutons and crumble in the blue cheese.
What should be prepared from my kitchen to make Apple & Blue Cheese Salad?
Apple, Blue Cheese, Creamy Dressing, Croutons, Cucumber, Salad Leaves, Walnut
How many calories does Apple & Blue Cheese Salad have?
569 calories
How much fat content does Apple & Blue Cheese Salad have?
grams