This delectable pizza features a perfectly baked crust, adorned with luscious tomato passata. Tangy artichoke hearts mingle harmoniously with crumbled feta cheese, creating a delightful medley of savoury & briny notes. The earthy spinach completes this flavour-packed masterpiece. Prepare to savour a slice of pure pizza perfection.
Serving guide
Choose your portion size.
Onion & Spinach
Preheat the oven to 220°C. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the sliced Onion until soft, 3-4 minutes (shifting occasionally). Add the rinsed Spinach. Fry until the excess liquid has evaporated and the spinach has wilted, 2-3 minutes (shifting occasionally). Season.
PERFECT PIZZA
Remove the pizza base from the freezer. Evenly smear with the tomato passata. Sprinkle over the grated cheese. Top with the Onion & Spinach mix and the chopped artichokes. Crumble over the drained feta. Carefully slide the base directly onto the oven rack and cook until the cheese has melted and the base is crispy, 7-10 minutes.
SEASON AND ENJOY
Finish the pizza with a crack of black pepper and a pinch of salt. Slice up and enjoy, Chef!
Onion & Spinach
Preheat the oven to 220°C. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the sliced Onion until soft, 3-4 minutes (shifting occasionally). Add the rinsed Spinach. Fry until the excess liquid has evaporated and the spinach has wilted, 2-3 minutes (shifting occasionally). Season.
PERFECT PIZZA
Remove the pizza bases from the freezer. Evenly smear with the tomato passata. Sprinkle over the grated cheese. Top with the Onion & Spinach mix and the chopped artichokes. Crumble over the drained feta. Carefully slide the bases directly onto the oven rack and cook until the cheese has melted and the base is crispy, 7-10 minutes.
SEASON AND ENJOY
Finish the pizzas with a crack of black pepper and a pinch of salt. Slice up and enjoy, Chef!
Onion & Spinach
Preheat the oven to 220°C. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the sliced Onion until soft, 4-5 minutes (shifting occasionally). Add the rinsed Spinach. Fry until the excess liquid has evaporated and the spinach has wilted, 3-4 minutes (shifting occasionally). Season.
PERFECT PIZZA
Remove the pizza bases from the freezer. Evenly smear with the tomato passata. Sprinkle over the grated cheese. Top with the Onion & Spinach mix and the chopped artichokes. Crumble over the drained feta. Carefully slide the bases directly onto the oven rack and cook until the cheese has melted and the base is crispy, 7-10 minutes.
SEASON AND ENJOY
Finish the pizzas with a crack of black pepper and a pinch of salt. Slice up and enjoy, Chef!
Onion & Spinach
Preheat the oven to 220°C. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the sliced Onion until soft, 4-5 minutes (shifting occasionally). Add the rinsed Spinach. Fry until the excess liquid has evaporated and the spinach has wilted, 3-4 minutes (shifting occasionally). Season.
PERFECT PIZZA
Remove the pizza bases from the freezer. Evenly smear with the tomato passata. Sprinkle over the grated cheese. Top with the Onion & Spinach mix and the chopped artichokes. Crumble over the drained feta. Carefully slide the bases directly onto the oven rack and cook until the cheese has melted and the base is crispy, 7-10 minutes.
SEASON AND ENJOY
Finish the pizzas with a crack of black pepper and a pinch of salt. Slice up and enjoy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R110.28
for 4 servings · R27.57 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Grated Mozzarella Cheese needs 200 gAyrshire Mozzarella Cheese 600 g 600 g at R124.99 · 33% of packR41.66
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Danish-style Feta needs 100 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 13% of packR12.50
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Onion needs 1Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Pizza Bases needs 4Easy To Bake Pizza Base Mix 1 kg R39.99 · whole pack (size can't be divided)R39.99
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Spinach needs 160 gWhole Spinach 350 g 350 g at R19.99 · 46% of packR9.14
Not in the Woolies basket — source these elsewhere:
- Artichoke Hearts
- Tomato Passata
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Artichoke & Feta Pizza?
The preparation time for Artichoke & Feta Pizza with spinach & red onion is between 20 and 35 minutes.
What is the total time required to make Artichoke & Feta Pizza with spinach & red onion?
The total time required to make Artichoke & Feta Pizza with spinach & red onion is between 30 and 45 minutes.
How many servings does Artichoke & Feta Pizza provide?
4 servings
What are the main ingredients in Artichoke & Feta Pizza?
Artichoke Hearts, Feta, Mozzarella Cheese, Onion, Pizza Base, Spinach, Tomato Passata
What is the nutritional information of Artichoke & Feta Pizza?
Calories: 523, Carbs: 57 grams, Fat: grams, Protein: 24.7 grams, Sugar: 13.5 grams, Salt: 1112 grams
How do I prepare Artichoke & Feta Pizza?
ONION & SPINACH: Preheat the oven to 220°C. Place a pan over medium-high heat with a drizzle of oil. When hot, fry the sliced onion until soft, 3-4 minutes (shifting occasionally). Add the rinsed spinach. Fry until the excess liquid has evaporated and the spinach has wilted, 2-3 minutes (shifting occasionally). Season. SEASON AND ENJOY: Finish the pizzas with a crack of black pepper and a pinch of salt. Slice up and enjoy, Chef! PERFECT PIZZA: Remove the pizza bases from the freezer. Evenly smear with the tomato passata. Sprinkle over the grated cheese. Top with the onion & spinach mix and the chopped artichokes. Crumble over the drained feta. Carefully slide the bases directly onto the oven rack and cook until the cheese has melted and the base is crispy, 7-10 minutes.
What should be prepared from my kitchen to make Artichoke & Feta Pizza?
Artichoke Hearts, Feta, Mozzarella Cheese, Onion, Pizza Base, Spinach, Tomato Passata
How many calories does Artichoke & Feta Pizza have?
523 calories
How much fat content does Artichoke & Feta Pizza have?
grams