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Basil & Ricotta Wrap

with marinated tomatoes & capers

Lunch Saver

4.6

  • Hands on8 - 10 minutes
  • Overall10 - 12 minutes
Photo of Basil & Ricotta Wrap

You haven’t tasted a cheese & tomato combo like this, Chef! Warm tortillas are wrapped around creamy ricotta cheese, a marinated tomato, caper & olive medley, peppery basil, and a lovely heat from the chilli oil. If you’re feeling generous, share one of your tortillas with a deserving colleague.

Serving guide

Choose your portion size.

  1. MARINATION STATION

    In a bowl, combine the Tomato, Capers, olives and white balsamic. Season and set aside to marinate.

  2. PREP THE TORTILLAS

    Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds. Allow to cool slightly before assembling.

  3. NEXT-LEVEL CHEESE & Tomato

    Smear the ricotta down the centre of each tortilla. Top with the marinated Tomato mixture. Drizzle over the chilli oil (to taste) and season. Garnish with the basil.

  4. SAVOUR THE FLAVOUR

    Close the tortillas up by folding up the bottom side first, followed by folding in the two sides. Enjoy, Chef!

  • Tomato/es - 1

  • Capers - 10g

  • Pitted Kalamata Olives - 20g

  • White Balsamic Vinegar - 10ml

  • Wheat Flour Tortillas - 2

  • Ricotta Cheese - 50g

  • Banhoek Chilli Oil - 1 sachet

  • Fresh Basil - 3g

  1. MARINATION STATION

    In a bowl, combine the Tomato, Capers, olives and white balsamic. Season and set aside to marinate.

  2. PREP THE TORTILLAS

    Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds. Allow to cool slightly before assembling.

  3. NEXT-LEVEL CHEESE & Tomato

    Smear the ricotta down the centre of each tortilla. Top with the marinated Tomato mixture. Drizzle over the chilli oil (to taste) and season. Garnish with the basil.

  4. SAVOUR THE FLAVOUR

    Close the tortillas up by folding up the bottom side first, followed by folding in the two sides. Enjoy, Chef!

  • Tomato/es - 2

  • Capers - 20g

  • Pitted Kalamata Olives - 40g

  • White Balsamic Vinegar - 20ml

  • Wheat Flour Tortillas - 4

  • Ricotta Cheese - 100g

  • Banhoek Chilli Oil - 2 sachets

  • Fresh Basil - 5g

  1. MARINATION STATION

    In a bowl, combine the Tomato, Capers, olives and white balsamic. Season and set aside to marinate.

  2. PREP THE TORTILLAS

    Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds. Allow to cool slightly before assembling.

  3. NEXT-LEVEL CHEESE & Tomato

    Smear the ricotta down the centre of each tortilla. Top with the marinated Tomato mixture. Drizzle over the chilli oil (to taste) and season. Garnish with the basil.

  4. SAVOUR THE FLAVOUR

    Close the tortillas up by folding up the bottom side first, followed by folding in the two sides. Enjoy, Chef!

  • Tomatoes - 3

  • Capers - 30g

  • Pitted Kalamata Olives - 60g

  • White Balsamic Vinegar - 30ml

  • Wheat Flour Tortillas - 6

  • Ricotta Cheese - 150g

  • Banhoek Chilli Oil - 3 sachets

  • Fresh Basil - 8g

  1. MARINATION STATION

    In a bowl, combine the Tomato, Capers, olives and white balsamic. Season and set aside to marinate.

  2. PREP THE TORTILLAS

    Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds. Allow to cool slightly before assembling.

  3. NEXT-LEVEL CHEESE & Tomato

    Smear the ricotta down the centre of each tortilla. Top with the marinated Tomato mixture. Drizzle over the chilli oil (to taste) and season. Garnish with the basil.

  4. SAVOUR THE FLAVOUR

    Close the tortillas up by folding up the bottom side first, followed by folding in the two sides. Enjoy, Chef!

  • Tomatoes - 4

  • Capers - 40g

  • Pitted Kalamata Olives - 80g

  • White Balsamic Vinegar - 40ml

  • Wheat Flour Tortillas - 8

  • Ricotta Cheese - 200g

  • Banhoek Chilli Oil - 4 sachets

  • Fresh Basil - 10g

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R111.80

for 4 servings · R27.95 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Banhoek Chilli Oil
  • Wheat Flour Tortillas

Shopping

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Frequently Asked Questions

What is the preparation time for Basil & Ricotta Wrap?

The preparation time for Basil & Ricotta Wrap with marinated tomatoes & capers is between 8 and 10 minutes.

What is the total time required to make Basil & Ricotta Wrap with marinated tomatoes & capers?

The total time required to make Basil & Ricotta Wrap with marinated tomatoes & capers is between 10 and 12 minutes.

How many servings does Basil & Ricotta Wrap provide?

4 servings

What are the main ingredients in Basil & Ricotta Wrap?

Banhoek Chilli Oil, Capers, Fresh Basil, Pitted Kalamata Olives, Ricotta Cheese, Tomato, Tomato/es, Wheat Flour Tortilla, White Balsamic Vinegar

What is the nutritional information of Basil & Ricotta Wrap?

Calories: 493.2, Carbs: 58.8 grams, Fat: grams, Protein: 15.5 grams, Sugar: 6.9 grams, Salt: 1185.2 grams

How do I prepare Basil & Ricotta Wrap?

PREP THE TORTILLAS: Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds. Allow to cool slightly before assembling. SAVOUR THE FLAVOUR: Close the tortillas up by folding up the bottom side first, followed by folding in the two sides. Enjoy, Chef! NEXT-LEVEL CHEESE & TOMATO: Smear the ricotta down the centre of each tortilla. Top with the marinated tomato mixture. Drizzle over the chilli oil (to taste) and season. Garnish with the basil. MARINATION STATION: In a bowl, combine the tomato, capers, olives and white balsamic. Season and set aside to marinate.

What should be prepared from my kitchen to make Basil & Ricotta Wrap?

Banhoek Chilli Oil, Capers, Fresh Basil, Pitted Kalamata Olives, Ricotta Cheese, Tomato, Tomato/es, Wheat Flour Tortilla, White Balsamic Vinegar

How many calories does Basil & Ricotta Wrap have?

493.2 calories

How much fat content does Basil & Ricotta Wrap have?

grams