This dinner will hit the hunger spot, Chef! Starting with a prego sauce-covered schnitzel, nestled in a fluffy portuguese roll with tangy tomato. Served with NOMU BBQ Rub-spiced potato wedges and extra creamy & thick mayo for dunking.
Serving guide
Choose your portion size.
NOMU-SPICED SPUDS
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil, the NOMU rub and seasoning. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
TOASTED ROLL
When the potatoes are almost cooked, halve the roll/s, and spread butter or oil over the cut side. Place a pan over medium heat. When hot, toast the roll/s, cut-side down, until golden, 1-2 minutes.
PREGO SCHNITZEL
Return the pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 20-30 seconds per side. In the final 30 seconds, baste with a knob of butter and the prego sauce. Remove from the pan and season.
ON A ROLL, CHEF!
Top the bottom of the roll/s with the prego and any pan juices. Add the Tomato and close up the roll/s. Side with the crispy Potato wedges and the mayo for dipping. Easy as, Chef!
NOMU-SPICED SPUDS
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil, the NOMU rub and seasoning. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
TOASTED ROLL
When the potatoes are almost cooked, halve the roll/s, and spread butter or oil over the cut side. Place a pan over medium heat. When hot, toast the roll/s, cut-side down, until golden, 1-2 minutes.
PREGO SCHNITZEL
Return the pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 20-30 seconds per side. In the final 30 seconds, baste with a knob of butter and the prego sauce. Remove from the pan and season.
ON A ROLL, CHEF!
Top the bottom of the roll/s with the prego and any pan juices. Add the Tomato and close up the roll/s. Side with the crispy Potato wedges and the mayo for dipping. Easy as, Chef!
NOMU-SPICED SPUDS
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil, the NOMU rub and seasoning. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).
TOASTED ROLL
When the potatoes are almost cooked, halve the rolls, and spread butter or oil over the cut side. Place a pan over medium heat. When hot, toast the rolls, cut-side down, until golden, 1-2 minutes.
PREGO SCHNITZEL
Return the pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 20-30 seconds per side. In the final 30 seconds, baste with a knob of butter and the prego sauce. Remove from the pan and season.
ON A ROLL, CHEF!
Top the bottom of the rolls with the prego and any pan juices. Add the Tomato and close up the rolls. Side with the crispy Potato wedges and the mayo for dipping. Easy as, Chef!
NOMU-SPICED SPUDS
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil, the NOMU rub and seasoning. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).
TOASTED ROLL
When the potatoes are almost cooked, halve the rolls, and spread butter or oil over the cut side. Place a pan over medium heat. When hot, toast the rolls, cut-side down, until golden, 1-2 minutes.
PREGO SCHNITZEL
Return the pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 20-30 seconds per side. In the final 30 seconds, baste with a knob of butter and the prego sauce. Remove from the pan and season.
ON A ROLL, CHEF!
Top the bottom of the rolls with the prego and any pan juices. Add the Tomato and close up the rolls. Side with the crispy Potato wedges and the mayo for dipping. Easy as, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R67.57
for 4 servings · R16.89 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Mayo needs 125 mlFlying Goose® Sriracha Mayo-Styled Dipping Sauce 455 ml 455 ml at R114.99 · 27% of packR31.59
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Tomatoes needs 2Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
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Portuguese Rolls needs 4Portuguese Roll R6.99 · whole pack (size can't be divided)R6.99
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Potato needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R69.99 · 11% of packR8.00
Not in the Woolies basket — source these elsewhere:
- Prego Sauce
- NOMU BBQ Rub
- Beef Schnitzel (without crumb)
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Beef Prego Roll?
The preparation time for Beef Prego Roll with crispy potato wedges is between 20 and 40 minutes.
What is the total time required to make Beef Prego Roll with crispy potato wedges?
The total time required to make Beef Prego Roll with crispy potato wedges is between 40 and 60 minutes.
How many servings does Beef Prego Roll provide?
4 servings
What are the main ingredients in Beef Prego Roll?
Beef, Beef Schnitzel (without crumb), Mayo, NOMU BBQ Rub, Portuguese Roll, Potato, Prego Sauce, Tomato
What is the nutritional information of Beef Prego Roll?
Calories: 783, Carbs: 93 grams, Fat: grams, Protein: 50.1 grams, Sugar: 10.6 grams, Salt: 978 grams
How do I prepare Beef Prego Roll?
ON A ROLL, CHEF!: Top the bottom of the roll/s with the prego and any pan juices. Add the tomato and close up the roll/s. Side with the crispy potato wedges and the mayo for dipping. Easy as, Chef! PREGO SCHNITZEL: Return the pan to medium-high heat with a drizzle of oil. Pat the schnitzel dry with paper towel. When hot, sear the schnitzel until browned, 20-30 seconds per side. In the final 30 seconds, baste with a knob of butter and the prego sauce. Remove from the pan and season. TOASTED ROLL: When the potatoes are almost cooked, halve the roll/s, and spread butter or oil over the cut side. Place a pan over medium heat. When hot, toast the roll/s, cut-side down, until golden, 1-2 minutes. NOMU-SPICED SPUDS: Preheat the oven to 200°C. Spread the potato on a roasting tray. Coat in oil, the NOMU rub and seasoning. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
What should be prepared from my kitchen to make Beef Prego Roll?
Beef, Beef Schnitzel (without crumb), Mayo, NOMU BBQ Rub, Portuguese Roll, Potato, Prego Sauce, Tomato
How many calories does Beef Prego Roll have?
783 calories
How much fat content does Beef Prego Roll have?
grams