eCook

AI-powered weekly meal inspiration

eCook Meal

Blue Cheese, Biltong & Pear Bowl

with roasted butternut

Quick & Easy

4.8

  • Hands on15 - 20 minutes
  • Overall20 - 25 minutes
Photo of Blue Cheese, Biltong & Pear Bowl

You can take our culinary word for it, Chef! This salad will redefine what you think is possible when it comes to salads. With the perfection combination of crumbly, earthy blue cheese, salty biltong & sweet pear, this sensational salad looks as good as it tastes. This is the perfect meal to enjoy outside on your patio, when you want to serve up effortless elegance. Served with oven-roasted butternut and coated in a dijon mustard-balsamic vinaigrette.

Serving guide

Choose your portion size.

  1. ROAST

    Coat the Butternut pieces in oil and season. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 15-20 minutes (shifting halfway).

  2. TOAST

    Place the walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. JUST BEFORE SERVING

    In a salad bowl, combine the Vinaigrette with a generous drizzle of olive oil, and mix to emulsify. Add the butternut, biltong, salad leaves, and pear. Toss to combine and season.

  4. DINNER IS READY

    Bowl up the loaded mixture, crumble the blue cheese over, and scatter over the nuts. Well done, Chef!

  1. ROAST

    Coat the Butternut pieces in oil and season. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 15-20 minutes (shifting halfway).

  2. TOAST

    Place the walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. JUST BEFORE SERVING

    In a salad bowl, combine the Vinaigrette with a generous drizzle of olive oil, and mix to emulsify. Add the butternut, biltong, salad leaves, and pear. Toss to combine and season.

  4. DINNER IS READY

    Bowl up the loaded mixture, crumble the blue cheese over, and scatter over the nuts. Well done, Chef!

  • Butternut Chunks - 300g

  • Walnuts - 30g

  • Vinaigrette - 60ml

  • Beef Biltong - 100g

  • Salad Leaves - 40g

  • Pear/s - 2

  • Blue Cheese - 60g

  1. ROAST

    Coat the Butternut pieces in oil and season. Air fry at 200°C until crispy, 25-30 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 20-25 minutes (shifting halfway).

  2. TOAST

    Place the walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. JUST BEFORE SERVING

    In a salad bowl, combine the Vinaigrette with a generous drizzle of olive oil, and mix to emulsify. Add the butternut, biltong, salad leaves, and pear. Toss to combine and season.

  4. DINNER IS READY

    Bowl up the loaded mixture, crumble the blue cheese over, and scatter over the nuts. Well done, Chef!

  • Butternut Chunks - 450g

  • Walnuts - 45g

  • Vinaigrette - 90ml

  • Beef Biltong - 150g

  • Salad Leaves - 60g

  • Pears - 3

  • Blue Cheese - 90g

  1. ROAST

    Coat the Butternut pieces in oil and season. Air fry at 200°C until crispy, 25-30 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 20-25 minutes (shifting halfway).

  2. TOAST

    Place the walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside.

  3. JUST BEFORE SERVING

    In a salad bowl, combine the Vinaigrette with a generous drizzle of olive oil, and mix to emulsify. Add the butternut, biltong, salad leaves, and pear. Toss to combine and season.

  4. DINNER IS READY

    Bowl up the loaded mixture, crumble the blue cheese over, and scatter over the nuts. Well done, Chef!

  • Butternut Chunks - 600g

  • Walnuts - 60g

  • Vinaigrette - 120ml

  • Beef Biltong - 200g

  • Salad Leaves - 80g

  • Pears - 4

  • Blue Cheese - 120g

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R236.42

for 4 servings · R59.10 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Shopping

Matching Woolies ingredients.

Woolies Products in this dish

Photo of Spinach & Ricotta Cannelloni 350 g

Spinach & Ricotta Cannelloni 350 G

Photo of Butternut, Sweet Potato & Spinach Rings 275 g

Butternut, Sweet Potato & Spinach Rings 275 G

Photo of Butterkin Squash

Butterkin Squash

Photo of PlantLove™ Tomato & Lentil Girasoli 250 g

Plantlove™ Tomato & Lentil Girasoli 250 G

Photo of Mini Spinach & South African Feta Quiches 6 pk

Mini Spinach & South African Feta Quiches 6 Pk

Photo of Sweet & Spicy Beef Biltong Mix 35 g

Sweet & Spicy Beef Biltong Mix 35 G

Photo of Roasted Butternut, Quinoa & Spinach with Cucumber Salad 700 g

Roasted Butternut, Quinoa & Spinach With Cucumber Salad 700 G

Photo of Crispy Phyllo Spinach Bake 800 g

Crispy Phyllo Spinach Bake 800 G

Photo of Butternut & Brown Basmati Rice with Tikka Butter 310 g

Butternut & Brown Basmati Rice With Tikka Butter 310 G

Photo of Butternut & Miso Rice Salad 400 g

Butternut & Miso Rice Salad 400 G

Photo of Spinach and Cheese Crackers 125 g

Spinach And Cheese Crackers 125 G

Photo of Sunday Veg with Chakalaka, Butternut & Spinach 450 g

Sunday Veg With Chakalaka, Butternut & Spinach 450 G

Photo of Easy Tear Beef Biltong 35 g

Easy Tear Beef Biltong 35 G

Photo of Cremezola™ Medium Fat Semi-Soft Blue Cheese Avg 180 g

Cremezola™ Medium Fat Semi-soft Blue Cheese Avg 180 G

Photo of Ripe & Ready Crunchy Pears 6/9 pk

Ripe & Ready Crunchy Pears 6/9 Pk

Photo of Butternut 3 kg

Butternut 3 Kg

Photo of Pear, Colorburst™ Nectarine and Peach Dried Fruit Strips 250 g

Pear, Colorburst™ Nectarine And Peach Dried Fruit Strips 250 G

Photo of Butternut & Spinach Fritters 260 g

Butternut & Spinach Fritters 260 G

Photo of Blue Cheese Sauce 200 ml

Blue Cheese Sauce 200 Ml

Photo of Angus Beef Biltong Snapsticks 150 g

Angus Beef Biltong Snapsticks 150 G

Photo of French Vinaigrette 300 ml

French Vinaigrette 300 Ml

Photo of PlantLove™ Broccoli, Cauliflower and Spinach Soup 400 g

Plantlove™ Broccoli, Cauliflower And Spinach Soup 400 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 Ml

Photo of Angus Beef Biltong Snapsticks 35 g

Angus Beef Biltong Snapsticks 35 G

Photo of PlantLove™ Spinach and Hummus Girasoli 250 g

Plantlove™ Spinach And Hummus Girasoli 250 G

Photo of Whole Spinach 350 g

Whole Spinach 350 G

Photo of 100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 500 ml

100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 500 Ml

Photo of Bulk Diced Butternut 800 g

Bulk Diced Butternut 800 G

Photo of Blue Pearl Cheese 100 g

Blue Pearl Cheese 100 G

Photo of Angus Beef Sliced Biltong 35 g

Angus Beef Sliced Biltong 35 G

Photo of Free Range Smoked Sliced Beef Biltong 150 g

Free Range Smoked Sliced Beef Biltong 150 G

Photo of Guava and Pear Dried Fruit Roll 80 g

Guava And Pear Dried Fruit Roll 80 G

Photo of Baby Spinach 100 g

Baby Spinach 100 G

Photo of Frozen Potato, Smoked Salmon & Spinach Stacks 4 pk

Frozen Potato, Smoked Salmon & Spinach Stacks 4 Pk

Photo of Creamy Blue Cheese Dressing 300 ml

Creamy Blue Cheese Dressing 300 Ml

Photo of Angus Beef Sliced Biltong 150 g

Angus Beef Sliced Biltong 150 G

Photo of Angus Sliced Beef Biltong 400 g

Angus Sliced Beef Biltong 400 G

Photo of Creamy Spinach 600 g

Creamy Spinach 600 G

Photo of Spinach & South African Feta Free Range Chicken Burgers 800 g

Spinach & South African Feta Free Range Chicken Burgers 800 G

Photo of Botham’s Cremezola Blue Cheese 200 g

Botham’s Cremezola Blue Cheese 200 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 Ml

Photo of Free Range Beef Biltong Powder 80 g

Free Range Beef Biltong Powder 80 G

Photo of Sliced Beef Biltong 150 g

Sliced Beef Biltong 150 G

Photo of Sliced Beef Biltong 35 g

Sliced Beef Biltong 35 G

Photo of Spinach & Ricotta Ravioli 500 g

Spinach & Ricotta Ravioli 500 G

Photo of Beef Biltong Snapsticks 35 g

Beef Biltong Snapsticks 35 G

Photo of Cajun Seasoning 130 g

Cajun Seasoning 130 G

Photo of Free Range Beef Biltong Snapsticks 35 g

Free Range Beef Biltong Snapsticks 35 G

Photo of Greek Vinaigrette Dressing 300 ml

Greek Vinaigrette Dressing 300 Ml

Photo of Sliced Beef Biltong 400 g

Sliced Beef Biltong 400 G

Photo of Balsamic Vinaigrette Dressing 300 ml

Balsamic Vinaigrette Dressing 300 Ml

Photo of Watercress 40 g

Watercress 40 G

Photo of Free Range Beef Biltong Snapsticks 400 g

Free Range Beef Biltong Snapsticks 400 G

Photo of Baby Gem Squash 350 g

Baby Gem Squash 350 G

Photo of Free Range Chilli Sliced Beef Biltong 150 g

Free Range Chilli Sliced Beef Biltong 150 G

Photo of Frozen Spinach & South African Feta Pies 4 pk

Frozen Spinach & South African Feta Pies 4 Pk

Photo of Free Range Chilli Beef Biltong Snapsticks 150 g

Free Range Chilli Beef Biltong Snapsticks 150 G

Photo of Easy Tear Beef Biltong 150 g

Easy Tear Beef Biltong 150 G

Photo of Free Range Sliced Beef Biltong 150 g

Free Range Sliced Beef Biltong 150 G

Photo of Angus Beef Biltong Droëwors 400 g

Angus Beef Biltong Droëwors 400 G

Photo of Raw Walnuts 100 g

Raw Walnuts 100 G

Photo of Free Range Beef Biltong Snapsticks 150 g

Free Range Beef Biltong Snapsticks 150 G

Photo of Free Range Sliced Beef Biltong 35 g

Free Range Sliced Beef Biltong 35 G

Photo of 100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 1.5 L

100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 1.5 L

Photo of Spinach & Ricotta Ravioli 250 g

Spinach & Ricotta Ravioli 250 G

Photo of Beef Biltong Snapsticks  150 g

Beef Biltong Snapsticks 150 G

Photo of Beef Biltong Snapsticks  400 g

Beef Biltong Snapsticks 400 G

Photo of Spinach & Feta Quiche 2 x 150 g

Spinach & Feta Quiche 2 X 150 G

Photo of Spinach & Ricotta Cannelloni 400 g

Spinach & Ricotta Cannelloni 400 G

Photo of Butternut 2 pk

Butternut 2 Pk

Photo of Baby Spinach & Mixed Grain Salad 200 g

Baby Spinach & Mixed Grain Salad 200 G

Photo of Creamy Spinach with a Hint of Nutmeg 300 g

Creamy Spinach With A Hint Of Nutmeg 300 G

Photo of Petite Herb Leaf Salad 60 g

Petite Herb Leaf Salad 60 G

Photo of Spinach & South African Feta Pie

Spinach & South African Feta Pie

Photo of Ripen at Home Pears 1.5 kg

Ripen At Home Pears 1.5 Kg

Photo of Forelle Pears 4 pk

Forelle Pears 4 Pk

Photo of Free Range Sliced Beef Biltong 5 x 25 g

Free Range Sliced Beef Biltong 5 X 25 G

Photo of Gem Squash Halves 6 pk

Gem Squash Halves 6 Pk

Photo of Free Range Sliced Beef Biltong 400 g

Free Range Sliced Beef Biltong 400 G

Photo of Butternut, Cauliflower & Baby Marrows 450 g

Butternut, Cauliflower & Baby Marrows 450 G

Photo of Baby Butter Lettuce, Rocket & Basil 100 g

Baby Butter Lettuce, Rocket & Basil 100 G

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Creamy Spinach & Honey Butternut 800 g

Creamy Spinach & Honey Butternut 800 G

Photo of Mini Spinach & South African Feta Puff

Mini Spinach & South African Feta Puff

Photo of Italian Salad 180 g

Italian Salad 180 G

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

Photo of Herb Salad 180 g

Herb Salad 180 G

Photo of Baby Spinach, Rocket & Watercress Salad 100 g

Baby Spinach, Rocket & Watercress Salad 100 G

Photo of Forelle Pears 1 kg

Forelle Pears 1 Kg

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Pick & Mix Solo Leaf Iceberg Lettuce 135 g

Pick & Mix Solo Leaf Iceberg Lettuce 135 G

Photo of Butternut Avg 900 g

Butternut Avg 900 G

Photo of Butter Lettuce 180 g

Butter Lettuce 180 G

Photo of Mixed Leaf Salad 180 g

Mixed Leaf Salad 180 G

Photo of Baby Gem Lettuce

Baby Gem Lettuce

Photo of Mixed Leaf Salad 350 g

Mixed Leaf Salad 350 G

Photo of Romaine Lettuce Hearts

Romaine Lettuce Hearts

Photo of Creamy Spinach & Honey Butternut 350 g

Creamy Spinach & Honey Butternut 350 G

Photo of Gem Squash 1 kg

Gem Squash 1 Kg

Photo of Crunchita™ Lettuce 180 g

Crunchita™ Lettuce 180 G

Photo of Ripe & Ready Juicy Pears 6 pk

Ripe & Ready Juicy Pears 6 Pk

Photo of Pumpkin 500 g

Pumpkin 500 G

Photo of Butternut  500 g

Butternut 500 G

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Photo of Iceberg Lettuce

Iceberg Lettuce

Frequently Asked Questions

What is the preparation time for Blue Cheese, Biltong & Pear Bowl?

The preparation time for Blue Cheese, Biltong & Pear Bowl with roasted butternut is between 15 and 20 minutes.

What is the total time required to make Blue Cheese, Biltong & Pear Bowl with roasted butternut?

The total time required to make Blue Cheese, Biltong & Pear Bowl with roasted butternut is between 20 and 25 minutes.

How many servings does Blue Cheese, Biltong & Pear Bowl provide?

4 servings

What are the main ingredients in Blue Cheese, Biltong & Pear Bowl?

Beef Biltong, Blue Cheese, Butternut, Pear, Salad Leaves, Vinaigrette, Walnut

What is the nutritional information of Blue Cheese, Biltong & Pear Bowl?

Calories: 615, Carbs: 56 grams, Fat: grams, Protein: 41.1 grams, Sugar: 28.8 grams, Salt: 1200 grams

How do I prepare Blue Cheese, Biltong & Pear Bowl?

DINNER IS READY: Bowl up the loaded mixture, crumble the blue cheese over, and scatter over the nuts. Well done, Chef! JUST BEFORE SERVING: In a salad bowl, combine the vinaigrette with a generous drizzle of olive oil, and mix to emulsify. Add the butternut, biltong, salad leaves, and pear. Toss to combine and season. TOAST: Place the walnuts in a pan over medium heat. Toast until golden brown, 2-4 minutes (shifting occasionally). Remove from the pan and set aside. ROAST: Coat the butternut pieces in oil and season. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the butternut on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 15-20 minutes (shifting halfway).

What should be prepared from my kitchen to make Blue Cheese, Biltong & Pear Bowl?

Beef Biltong, Blue Cheese, Butternut, Pear, Salad Leaves, Vinaigrette, Walnut

How many calories does Blue Cheese, Biltong & Pear Bowl have?

615 calories

How much fat content does Blue Cheese, Biltong & Pear Bowl have?

grams