eCook Meal
Blue Cheese & Sweet Onion Beef Sub
with potato wedges
Like cheese, Chef? Then you will LOVE this extra cheesy, doubly delicious beef baguette. Turned into mouthwatering meltiness, crumblings of blue cheese & grated cheddar form a golden crown on top of oregano-infused caramelised onion & seared beef rump strips. Add rounds of cooling cucumber before closing up and serving with Greek-spiced potato wedges.
Serving guide
Choose your portion size.
GREEK POTATOES
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil, the Greek seasoning and pepper. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
OREGANO-SPICED SWEET Onion
Place a pan over medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the Onion until caramelised, 8-10 minutes (shifting occasionally). At the halfway mark, add the oregano and a sweetener (to taste). Remove from the pan, season, and cover.
BROWN THE BEEF
Return the pan to high heat with a drizzle of oil. Pat the beef strips dry with paper towel. When hot, add the beef strips to the pan along with a knob of butter and the NOMU rub. Cook until browned, 20-30 seconds (shifting occasionally). Remove from the pan, reserving any pan juices, and season.
MMMELTED CHEESE
Top the bottom half of the baguette/s with the beef strips and the caramelised Onion. Crumble over the blue cheese and top with the cheddar cheese. Place the loaded baguette bottom/s on a roasting tray, along with the top half, leaving them open. When the potatoes have 5-7 minutes remaining, add the baguette/s and roast until the cheese has melted and the bread has warmed through. Remove from the oven.
WELL DONE, CHEF!
Plate up the cheesy baguette, topped with the Cucumber. Close it up and serve the potato wedges on the side, along with the mayo for dipping. Dinner is served!
GREEK POTATOES
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil, the Greek seasoning and pepper. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
OREGANO-SPICED SWEET Onion
Place a pan over medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the Onion until caramelised, 8-10 minutes (shifting occasionally). At the halfway mark, add the oregano and a sweetener (to taste). Remove from the pan, season, and cover.
BROWN THE BEEF
Return the pan to high heat with a drizzle of oil. Pat the beef strips dry with paper towel. When hot, add the beef strips to the pan along with a knob of butter and the NOMU rub. Cook until browned, 20-30 seconds (shifting occasionally). Remove from the pan, reserving any pan juices, and season.
MMMELTED CHEESE
Top the bottom half of the baguette/s with the beef strips and the caramelised Onion. Crumble over the blue cheese and top with the cheddar cheese. Place the loaded baguette bottom/s on a roasting tray, along with the top half, leaving them open. When the potatoes have 5-7 minutes remaining, add the baguette/s and roast until the cheese has melted and the bread has warmed through. Remove from the oven.
WELL DONE, CHEF!
Plate up the cheesy baguette, topped with the Cucumber. Close it up and serve the potato wedges on the side, along with the mayo for dipping. Dinner is served!
GREEK POTATOES
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil, the Greek seasoning and pepper. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
OREGANO-SPICED SWEET Onion
Place a pan over medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the Onion until caramelised, 10-12 minutes (shifting occasionally). At the halfway mark, add the oregano and a sweetener (to taste). Remove from the pan, season, and cover.
BROWN THE BEEF
Return the pan to high heat with a drizzle of oil. Pat the beef strips dry with paper towel. When hot, add the beef strips to the pan along with a knob of butter and the NOMU rub. Cook until browned, 20-30 seconds (shifting occasionally). Remove from the pan, reserving any pan juices, and season.
MMMELTED CHEESE
Top the bottom half of the baguettes with the beef strips and the caramelised Onion. Crumble over the blue cheese and top with the cheddar cheese. Place the loaded baguette bottoms on a roasting tray, along with the top half, leaving them open. When the potatoes have 5-7 minutes remaining, add the baguettes and roast until the cheese has melted and the bread has warmed through. Remove from the oven.
WELL DONE, CHEF!
Plate up the cheesy baguette, topped with the Cucumber. Close it up and serve the potato wedges on the side, along with the mayo for dipping. Dinner is served!
GREEK POTATOES
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Coat in oil, the Greek seasoning and pepper. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
OREGANO-SPICED SWEET Onion
Place a pan over medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the Onion until caramelised, 10-12 minutes (shifting occasionally). At the halfway mark, add the oregano and a sweetener (to taste). Remove from the pan, season, and cover.
BROWN THE BEEF
Return the pan to high heat with a drizzle of oil. Pat the beef strips dry with paper towel. When hot, add the beef strips to the pan along with a knob of butter and the NOMU rub. Cook until browned, 20-30 seconds (shifting occasionally). Remove from the pan, reserving any pan juices, and season.
MMMELTED CHEESE
Top the bottom half of the baguettes with the beef strips and the caramelised Onion. Crumble over the blue cheese and top with the cheddar cheese. Place the loaded baguette bottoms on a roasting tray, along with the top half, leaving them open. When the potatoes have 5-7 minutes remaining, add the baguettes and roast until the cheese has melted and the bread has warmed through. Remove from the oven.
WELL DONE, CHEF!
Plate up the cheesy baguette, topped with the Cucumber. Close it up and serve the potato wedges on the side, along with the mayo for dipping. Dinner is served!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R129.81
for 4 servings · R32.45 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Grated Cheddar Cheese needs 80 gBulk Cheddar Cheese 850 g 850 g at R169.99 · 9% of packR16.00
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Blue Cheese needs 80 gBotham's Cremezola Blue Cheese 200 g 200 g at R74.99 · 40% of packR30.00
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Mayo needs 200 mlFlying Goose® Sriracha Mayo-Styled Dipping Sauce 455 ml 455 ml at R114.99 · 44% of packR50.55
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
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Potato needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R69.99 · 11% of packR8.00
Not in the Woolies basket — source these elsewhere:
- Greek Seasoning
- Beef Rump Strips
- Dried Oregano
- NOMU BBQ Rub
- Sourdough Baguettes
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Blue Cheese & Sweet Onion Beef Sub?
The preparation time for Blue Cheese & Sweet Onion Beef Sub with potato wedges is between 25 and 45 minutes.
What is the total time required to make Blue Cheese & Sweet Onion Beef Sub with potato wedges?
The total time required to make Blue Cheese & Sweet Onion Beef Sub with potato wedges is between 45 and 65 minutes.
How many servings does Blue Cheese & Sweet Onion Beef Sub provide?
4 servings
What are the main ingredients in Blue Cheese & Sweet Onion Beef Sub?
Blue Cheese, Cheddar Cheese, Cucumber, Dried Oregano, Free-range Beef Rump Strips, Greek Seasoning, Mayo, NOMU BBQ Rub, Onion, Potato, Sourdough Baguette
What is the nutritional information of Blue Cheese & Sweet Onion Beef Sub?
Calories: 1356.2, Carbs: 134 grams, Fat: grams, Protein: 64.9 grams, Sugar: 21.6 grams, Salt: 3554.1 grams
How do I prepare Blue Cheese & Sweet Onion Beef Sub?
OREGANO-SPICED SWEET ONION: Place a pan over medium heat with a drizzle of oil and a knob of butter (optional). When hot, fry the onion until caramelised, 8-10 minutes (shifting occasionally). At the halfway mark, add the oregano and a sweetener (to taste). Remove from the pan, season, and cover. BROWN THE BEEF: Return the pan to high heat with a drizzle of oil. Pat the beef strips dry with paper towel. When hot, add the beef strips to the pan along with a knob of butter and the NOMU rub. Cook until browned, 20-30 seconds (shifting occasionally). Remove from the pan, reserving any pan juices, and season. GREEK POTATOES: Preheat the oven to 200°C. Spread the potato on a roasting tray. Coat in oil, the Greek seasoning and pepper. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway). MMMELTED CHEESE: Top the bottom half of the baguette/s with the beef strips and the caramelised onion. Crumble over the blue cheese and top with the cheddar cheese. Place the loaded baguette bottom/s on a roasting tray, along with the top half, leaving them open. When the potatoes have 5-7 minutes remaining, add the baguette/s and roast until the cheese has melted and the bread has warmed through. Remove from the oven. WELL DONE, CHEF!: Plate up the cheesy baguette, topped with the cucumber. Close it up and serve the potato wedges on the side, along with the mayo for dipping. Dinner is served!
What should be prepared from my kitchen to make Blue Cheese & Sweet Onion Beef Sub?
Blue Cheese, Cheddar Cheese, Cucumber, Dried Oregano, Free-range Beef Rump Strips, Greek Seasoning, Mayo, NOMU BBQ Rub, Onion, Potato, Sourdough Baguette
How many calories does Blue Cheese & Sweet Onion Beef Sub have?
1356.2 calories
How much fat content does Blue Cheese & Sweet Onion Beef Sub have?
grams