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Bunless Beef Burger

with roasted veg, blistered baby tomatoes & That Mayo

Beef Carb Conscious

4.5

  • Hands on20 - 35 minutes
  • Overall40 - 55 minutes
Photo of Bunless Beef Burger

The ultimate bunless beef burger! Amped up with fried onions and sided with charred baby marrow, carrot, blistered baby tomatoes & sprinkled with fresh chives. Guilt-free and gratifying!

Serving guide

Choose your portion size.

  1. ROAST MOMENT

    Preheat the oven to 200°C. Place the Carrot wedges, and the picked thyme on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes. Place the baby marrow chunks and halved baby tomatoes in a bowl. Coat in oil and season. Set aside.

  2. ALL TOGETHER

    In a bowl, combine the mince, the diced Onion (to taste), ½ the chopped chives, the rub, and seasoning. Wet your hands slightly to prevent the mince from sticking to them and shape into 2 patties about 2cm thick. Set aside.

  3. BLISTERED BABY TOMATOES

    When the roast is halfway, give the tray a shift. Scatter the dressed baby marrow chunks and baby tomatoes over the tray and roast for the remaining time. On completion, the tomatoes should be blistered and the veg should be cooked through.

  4. FRY BABY

    Place a pan (with a lid) over medium heat with a drizzle of oil. When hot, add the sliced Onion and fry for 4-5 minutes until soft and starting to brown, shifting occasionally. Remove from the pan and cover to keep warm.

  5. CHEESY PATTIES

    Return the pan to high heat with a drizzle of oil. When hot, add the patties and fry for 3-4 minutes per side until golden. In the final minute, remove the pan from the heat and sprinkle the grated cheese over the patties. Cover with the lid and set aside until the cheese is melted.

  6. GUILT-FREE DINNER

    Make a bed of the rinsed green leaves. Top with the cheesy patties and the fried onions. Side with the roast and the mayo for dunking. Sprinkle over the remaining chives. Super yummy, Chef!

  • Carrot - 120g

  • Fresh Thyme - 4g

  • Baby Marrow - 200g

  • Baby Tomatoes - 80g

  • Free-range Beef Mince - 150g

  • Onion - 1

  • Fresh Chives - 4g

  • NOMU Cajun Rub - 10ml

  • Grated White Cheddar Cheese - 20g

  • Green Leaves - 20g

  • That Mayo (Original) - 25ml

  1. ROAST MOMENT

    Preheat the oven to 200°C. Place the Carrot wedges, and the picked thyme on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes. Place the baby marrow chunks and halved baby tomatoes in a bowl. Coat in oil and season. Set aside.

  2. ALL TOGETHER

    In a bowl, combine the mince, the diced Onion (to taste), ½ the chopped chives, the rub, and seasoning. Wet your hands slightly to prevent the mince from sticking to them and shape into 4 patties about 2cm thick. Set aside.

  3. BLISTERED BABY TOMATOES

    When the roast is halfway, give the tray a shift. Scatter the dressed baby marrow chunks and baby tomatoes over the tray and roast for the remaining time. On completion, the tomatoes should be blistered and the veg should be cooked through.

  4. FRY BABY

    Place a pan (with a lid) over medium heat with a drizzle of oil. When hot, add the sliced Onion and fry for 4-5 minutes until soft and starting to brown, shifting occasionally. Remove from the pan and cover to keep warm.

  5. CHEESY PATTIES

    Return the pan to high heat with a drizzle of oil. When hot, add the patties and fry for 3-4 minutes per side until golden. In the final minute, remove the pan from the heat and sprinkle the grated cheese over the patties. Cover with the lid and set aside until the cheese is melted.

  6. GUILT-FREE DINNER

    Make a bed of the rinsed green leaves. Top with the cheesy patties and the fried onions. Side with the roast and the mayo for dunking. Sprinkle over the remaining chives. Super yummy, Chef!

  • Carrot - 240g

  • Fresh Thyme - 8g

  • Baby Marrow - 400g

  • Baby Tomatoes - 160g

  • Free-range Beef Mince - 300g

  • Onion - 1

  • Fresh Chives - 8g

  • NOMU Cajun Rub - 20ml

  • Grated White Cheddar Cheese - 40g

  • Green Leaves - 40g

  • That Mayo (Original) - 50ml

  1. ROAST MOMENT

    Preheat the oven to 200°C. Place the Carrot wedges, and the picked thyme on a roasting tray. Coat in oil and season. Roast in the hot oven for 35-40 minutes. Place the baby marrow chunks and halved baby tomatoes in a bowl. Coat in oil and season. Set aside.

  2. ALL TOGETHER

    In a bowl, combine the mince, the diced Onion (to taste), ½ the chopped chives, the rub, and seasoning. Wet your hands slightly to prevent the mince from sticking to them and shape into 6 patties about 2cm thick. Set aside.

  3. BLISTERED BABY TOMATOES

    When the roast is halfway, give the tray a shift. Scatter the dressed baby marrow chunks and baby tomatoes over the tray and roast for the remaining time. On completion, the tomatoes should be blistered and the veg should be cooked through.

  4. FRY BABY

    Place a pan (with a lid) over medium heat with a drizzle of oil. When hot, add the sliced Onion and fry for 5-6 minutes until soft and starting to brown, shifting occasionally. Remove from the pan and cover to keep warm.

  5. CHEESY PATTIES

    Return the pan to high heat with a drizzle of oil. When hot, add the patties and fry for 3-4 minutes per side until golden. In the final minute, remove the pan from the heat and sprinkle the grated cheese over the patties. Cover with the lid and set aside until the cheese is melted.

  6. GUILT-FREE DINNER

    Make a bed of the rinsed green leaves. Top with the cheesy patties and the fried onions. Side with the roast and the mayo for dunking. Sprinkle over the remaining chives. Super yummy, Chef!

  • Carrot - 360g

  • Fresh Thyme - 12g

  • Baby Marrow - 600g

  • Baby Tomatoes - 240g

  • Free-range Beef Mince - 450g

  • Onions - 2

  • Fresh Chives - 12g

  • NOMU Cajun Rub - 30ml

  • Grated White Cheddar Cheese - 60g

  • Green Leaves - 60g

  • That Mayo (Original) - 75ml

  1. ROAST MOMENT

    Preheat the oven to 200°C. Place the Carrot wedges, and the picked thyme on a roasting tray. Coat in oil and season. Roast in the hot oven for 35-40 minutes. Place the baby marrow chunks and halved baby tomatoes in a bowl. Coat in oil and season. Set aside.

  2. ALL TOGETHER

    In a bowl, combine the mince, the diced Onion (to taste), ½ the chopped chives, the rub, and seasoning. Wet your hands slightly to prevent the mince from sticking to them and shape into 8 patties about 2cm thick. Set aside.

  3. BLISTERED BABY TOMATOES

    When the roast is halfway, give the tray a shift. Scatter the dressed baby marrow chunks and baby tomatoes over the tray and roast for the remaining time. On completion, the tomatoes should be blistered and the veg should be cooked through.

  4. FRY BABY

    Place a pan (with a lid) over medium heat with a drizzle of oil. When hot, add the sliced Onion and fry for 5-6 minutes until soft and starting to brown, shifting occasionally. Remove from the pan and cover to keep warm.

  5. CHEESY PATTIES

    Return the pan to high heat with a drizzle of oil. When hot, add the patties and fry for 3-4 minutes per side until golden. In the final minute, remove the pan from the heat and sprinkle the grated cheese over the patties. Cover with the lid and set aside until the cheese is melted.

  6. GUILT-FREE DINNER

    Make a bed of the rinsed green leaves. Top with the cheesy patties and the fried onions. Side with the roast and the mayo for dunking. Sprinkle over the remaining chives. Super yummy, Chef!

  • Carrot - 480g

  • Fresh Thyme - 15g

  • Baby Marrow - 800g

  • Baby Tomatoes - 320g

  • Free-range Beef Mince - 600g

  • Onions - 2

  • Fresh Chives - 15g

  • NOMU Cajun Rub - 40ml

  • Grated White Cheddar Cheese - 80g

  • Green Leaves - 80g

  • That Mayo (Original) - 100ml

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R212.84

for 4 servings · R53.21 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • NOMU Cajun Rub
  • Baby Tomatoes
  • That Mayo (Original)

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Photo of Half Beef Fillet Avg 680 g

Half Beef Fillet Avg 680 G

Photo of Free Range Extra Lean Beef Mince 1 kg

Free Range Extra Lean Beef Mince 1 Kg

Photo of Butternut, Cauliflower & Baby Marrows 450 g

Butternut, Cauliflower & Baby Marrows 450 G

Photo of Extra Lean Beef Mince 500 g

Extra Lean Beef Mince 500 G

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Baby Butter Lettuce, Rocket & Basil 100 g

Baby Butter Lettuce, Rocket & Basil 100 G

Photo of Bulk Stewing Beef Avg 2.6 kg

Bulk Stewing Beef Avg 2.6 Kg

Photo of Sliced Red Onions 70 g

Sliced Red Onions 70 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Free Range Beef Frikkadels 12 pk

Free Range Beef Frikkadels 12 Pk

Photo of Tomato and Onion Mix 410 g

Tomato And Onion Mix 410 G

Photo of Creamy Spinach & Honey Butternut 800 g

Creamy Spinach & Honey Butternut 800 G

Photo of Beef & Cheese Sliders 8 pk

Beef & Cheese Sliders 8 Pk

Photo of Mini Spinach & South African Feta Puff

Mini Spinach & South African Feta Puff

Photo of Italian Salad 180 g

Italian Salad 180 G

Photo of Beef Bones Avg 1 kg

Beef Bones Avg 1 Kg

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

Photo of Herb Salad 180 g

Herb Salad 180 G

Photo of Kids™ Spaghetti with Savoury Beef Mince 200 g

Kids™ Spaghetti With Savoury Beef Mince 200 G

Photo of Baby Spinach, Rocket & Watercress Salad 100 g

Baby Spinach, Rocket & Watercress Salad 100 G

Photo of Carrot & Celery Fingers 200 g

Carrot & Celery Fingers 200 G

Photo of Classic Beef Boerewors Avg 500 g

Classic Beef Boerewors Avg 500 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Farmstyle Beef & Pork Wors Avg 1.2 kg

Farmstyle Beef & Pork Wors Avg 1.2 Kg

Photo of Beef Ox Liver Avg 500 g

Beef Ox Liver Avg 500 G

Photo of Pick & Mix Solo Leaf Iceberg Lettuce 135 g

Pick & Mix Solo Leaf Iceberg Lettuce 135 G

Photo of Julienne Carrots 100 g

Julienne Carrots 100 G

Photo of Carrot Batons 300 g

Carrot Batons 300 G

Photo of Extra Lean Beef Mince 1 kg

Extra Lean Beef Mince 1 Kg

Photo of Butter Lettuce 180 g

Butter Lettuce 180 G

Photo of Lean Beef Mince 500 g

Lean Beef Mince 500 G

Photo of Mixed Leaf Salad 180 g

Mixed Leaf Salad 180 G

Photo of Southern Smoky™ BBQ Beef Sirloin Steaks Avg 400 g

Southern Smoky™ Bbq Beef Sirloin Steaks Avg 400 G

Photo of Southern Smoky™ BBQ Beef Rump Steak Avg 400 g

Southern Smoky™ Bbq Beef Rump Steak Avg 400 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Baby Gem Lettuce

Baby Gem Lettuce

Photo of Matured Thick Cut Beef Rib Eye Steak Avg 600 g

Matured Thick Cut Beef Rib Eye Steak Avg 600 G

Photo of Red Onions 1 kg

Red Onions 1 Kg

Photo of Mixed Leaf Salad 350 g

Mixed Leaf Salad 350 G

Photo of Cauliflower, Broccoli & Carrots 400 g

Cauliflower, Broccoli & Carrots 400 G

Photo of Romaine Lettuce Hearts

Romaine Lettuce Hearts

Photo of Chef’s Style Baby Carrots 120 g

Chef’s Style Baby Carrots 120 G

Photo of Free Range Lean Beef Mince 500 g

Free Range Lean Beef Mince 500 G

Photo of Free Range Lean Beef Mince 1 kg

Free Range Lean Beef Mince 1 Kg

Photo of Brown Onions 2 kg

Brown Onions 2 Kg

Photo of Creamy Spinach & Honey Butternut 350 g

Creamy Spinach & Honey Butternut 350 G

Photo of Crunchita™ Lettuce 180 g

Crunchita™ Lettuce 180 G

Photo of Matured Thick Cut Beef Rump Steak Avg 700 g

Matured Thick Cut Beef Rump Steak Avg 700 G

Photo of Chef’s Style Carrots 300 g

Chef’s Style Carrots 300 G

Photo of Matured Thick Cut Beef Sirloin Steak Avg 550 g

Matured Thick Cut Beef Sirloin Steak Avg 550 G

Photo of Lean Beef Mince 1 kg

Lean Beef Mince 1 Kg

Photo of Brown Onions 1 kg

Brown Onions 1 Kg

Photo of Baby Marrows 350 g

Baby Marrows 350 G

Photo of Medium Carrots 500 g

Medium Carrots 500 G

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Photo of Iceberg Lettuce

Iceberg Lettuce

Photo of Large Carrots 1 kg

Large Carrots 1 Kg

Frequently Asked Questions

What is the preparation time for Bunless Beef Burger?

The preparation time for Bunless Beef Burger with roasted veg, blistered baby tomatoes & That Mayo is between 20 and 35 minutes.

What is the total time required to make Bunless Beef Burger with roasted veg, blistered baby tomatoes & That Mayo?

The total time required to make Bunless Beef Burger with roasted veg, blistered baby tomatoes & That Mayo is between 40 and 55 minutes.

How many servings does Bunless Beef Burger provide?

4 servings

What are the main ingredients in Bunless Beef Burger?

Baby Marrow, Baby Tomato, Beef, Beef Mince, Carrot, Fresh Chives, Grated White Cheddar Cheese, Green Leaves, NOMU Cajun Rub, Onion, That Mayo (Original), Thyme

What is the nutritional information of Bunless Beef Burger?

Calories: 749, Carbs: 46 grams, Fat: grams, Protein: 40.1 grams, Sugar: 18 grams, Salt: 905 grams

How do I prepare Bunless Beef Burger?

ROAST MOMENT: Preheat the oven to 200°C. Place the carrot wedges, and the picked thyme on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes. Place the baby marrow chunks and halved baby tomatoes in a bowl. Coat in oil and season. Set aside. ALL TOGETHER: In a bowl, combine the mince, the diced onion (to taste), ½ the chopped chives, the rub, and seasoning. Wet your hands slightly to prevent the mince from sticking to them and shape into 4 patties about 2cm thick. Set aside. GUILT-FREE DINNER: Make a bed of the rinsed green leaves. Top with the cheesy patties and the fried onions. Side with the roast and the mayo for dunking. Sprinkle over the remaining chives. Super yummy, Chef! FRY BABY: Place a pan (with a lid) over medium heat with a drizzle of oil. When hot, add the sliced onion and fry for 4-5 minutes until soft and starting to brown, shifting occasionally. Remove from the pan and cover to keep warm. CHEESY PATTIES: Return the pan to high heat with a drizzle of oil. When hot, add the patties and fry for 3-4 minutes per side until golden. In the final minute, remove the pan from the heat and sprinkle the grated cheese over the patties. Cover with the lid and set aside until the cheese is melted. BLISTERED BABY TOMATOES: When the roast is halfway, give the tray a shift. Scatter the dressed baby marrow chunks and baby tomatoes over the tray and roast for the remaining time. On completion, the tomatoes should be blistered and the veg should be cooked through.

What should be prepared from my kitchen to make Bunless Beef Burger?

Baby Marrow, Baby Tomato, Beef, Beef Mince, Carrot, Fresh Chives, Grated White Cheddar Cheese, Green Leaves, NOMU Cajun Rub, Onion, That Mayo (Original), Thyme

How many calories does Bunless Beef Burger have?

749 calories

How much fat content does Bunless Beef Burger have?

grams