eCook Meal
Cannellini & Sun-dried Tomato Bowl
with Danish-style feta & crispy croutons
Expand your salad repertoire, with this wonderful new addition of a salad made with tangy sun-dried tomatoes, rich cannellini beans, briny pops of olives, spring onion, crunchy croutons, & creamy feta. Dressed with a very special lemon vinaigrette.
Serving guide
Choose your portion size.
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R151.81
for 4 servings · R37.95 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Pitted Kalamata Olives needs 120 gKalamata Olives 825 g 825 g at R149.99 · 15% of packR21.82
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Sun-dried Tomatoes needs 120 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R49.99 · 8% of packR4.00
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Croutons needs 120 gSea Salt & Black Pepper Croutons 180 g 180 g at R42.99 · 67% of packR28.66
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Danish-style Feta needs 120 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 15% of packR15.00
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Spring Onions needs 2Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
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Cannellini Beans needs 480 gCannellini Beans in Brine 400 g 400 g at R28.99 · 1.20× packR34.79
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Cucumber needs 400 gMini Cucumbers 350 g 350 g at R31.99 · 1.14× packR36.56
Not in the Woolies basket — source these elsewhere:
- Lemon Vinaigrette
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Cannellini & Sun-dried Tomato Bowl?
The preparation time for Cannellini & Sun-dried Tomato Bowl with Danish-style feta & crispy croutons is between 10 and 15 minutes.
What is the total time required to make Cannellini & Sun-dried Tomato Bowl with Danish-style feta & crispy croutons?
The total time required to make Cannellini & Sun-dried Tomato Bowl with Danish-style feta & crispy croutons is between 10 and 15 minutes.
How many servings does Cannellini & Sun-dried Tomato Bowl provide?
4 servings
What are the main ingredients in Cannellini & Sun-dried Tomato Bowl?
Cannellini Beans, Croutons, Cucumber, Danish-style Feta, Lemon Vinaigrette, Pitted Kalamata Olives, Spring Onion, Spring Onions, Sun-dried Tomatoes
What is the nutritional information of Cannellini & Sun-dried Tomato Bowl?
Calories: 497, Carbs: 67 grams, Fat: grams, Protein: 16.8 grams, Sugar: 21.5 grams, Salt: 1216 grams
How do I prepare Cannellini & Sun-dried Tomato Bowl?
FRESH & FLAVOURFUL: Top the loaded beans with the croutons and crumble over the feta. Top with the spring onion and enjoy, Chef! START THE SALAD: In a bowl, combine the sun-dried tomatoes, the olives, cannellini beans, and the cucumber. Mix through the lemon vinaigrette and season.
What should be prepared from my kitchen to make Cannellini & Sun-dried Tomato Bowl?
Cannellini Beans, Croutons, Cucumber, Danish-style Feta, Lemon Vinaigrette, Pitted Kalamata Olives, Spring Onion, Spring Onions, Sun-dried Tomatoes
How many calories does Cannellini & Sun-dried Tomato Bowl have?
497 calories
How much fat content does Cannellini & Sun-dried Tomato Bowl have?
grams