eCook Meal
Cheeky Chicken & Sweet Chilli Wrap
with cucumber, roasted butternut & That Mayo
This wrap is a delicious option for a delicious dinner. The sweet chilli chicken is the perfect balance of sweet and spicy, while the roasted butternut adds some depth alongside fresh & crunchy cucumber. We added some of That Mayo for a creamy texture & a bit of tang.
Serving guide
Choose your portion size.
READY THE ROAST
Preheat the oven to 200°C. Place the Butternut chunks on a roasting tray. Coat in oil and season. Roast in the hot oven for 25-30 minutes until cooked through and crisping up, shifting halfway.
CHOP CHOP
Rinse and roughly shred the green leaves. Cut the Cucumber into half-moons.
SWEET CHICK
When the Butternut has 10 minutes remaining, place a pan over medium-high heat with a drizzle of oil. When hot, add the chicken mini fillets and fry for 1-2 minutes per side until golden and cooked through. Remove from the heat and place in a bowl. Add the sweet chilli sauce and toss until coated. Season to taste.
TOAST TIME
Return the pan, wiped down, to a medium-high heat. When hot, dry toast the tortilla for 30-60 seconds per side until heated and lightly crisped. Alternatively, pop them in the microwave for 30-60 seconds until warmed through.
WRAP IT UP!
Smear the mayo over the warmed tortilla. Top with the shredded leaves, the roasted Butternut, the cucumber half-moons, and the sweet chilli chicken (and all the sauce). Serve with any remaining fillings on the side. Well done, Chef!
READY THE ROAST
Preheat the oven to 200°C. Place the Butternut chunks on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway.
CHOP CHOP
Rinse and roughly shred the green leaves. Cut the Cucumber into half-moons.
SWEET CHICK
When the Butternut has 10 minutes remaining, place a pan over medium-high heat with a drizzle of oil. When hot, add the chicken mini fillets and fry for 1-2 minutes per side until golden and cooked through. Remove from the heat and place in a bowl. Add the sweet chilli sauce and toss until coated. Season to taste.
TOAST TIME
Return the pan, wiped down, to a medium-high heat. When hot, dry toast the tortillas for 30-60 seconds per side until heated and lightly crisped. Alternatively, pop them in the microwave for 30-60 seconds until warmed through.
WRAP IT UP!
Smear the mayo over the warmed tortillas. Top with the shredded leaves, the roasted Butternut, the cucumber half-moons, and the sweet chilli chicken (and all the sauce). Serve with any remaining fillings on the side. Well done, Chef!
READY THE ROAST
Preheat the oven to 200°C. Place the Butternut chunks on a roasting tray. Coat in oil and season. Roast in the hot oven for 35-40 minutes until cooked through and crisping up, shifting halfway.
CHOP CHOP
Rinse and roughly shred the green leaves. Cut the Cucumber into half-moons.
SWEET CHICK
When the Butternut has 10 minutes remaining, place a pan over medium-high heat with a drizzle of oil. When hot, add the chicken mini fillets and fry for 1-2 minutes per side until golden and cooked through. Remove from the heat and place in a bowl. Add the sweet chilli sauce and toss until coated. Season to taste.
TOAST TIME
Return the pan, wiped down, to a medium-high heat. When hot, dry toast the tortillas for 30-60 seconds per side until heated and lightly crisped. Alternatively, pop them in the microwave for 30-60 seconds until warmed through.
WRAP IT UP!
Smear the mayo over the warmed tortillas. Top with the shredded leaves, the roasted Butternut, the cucumber half-moons, and the sweet chilli chicken (and all the sauce). Serve with any remaining fillings on the side. Well done, Chef!
READY THE ROAST
Preheat the oven to 200°C. Place the Butternut chunks on a roasting tray. Coat in oil and season. Roast in the hot oven for 35-40 minutes until cooked through and crisping up, shifting halfway.
CHOP CHOP
Rinse and roughly shred the green leaves. Cut the Cucumber into half-moons.
SWEET CHICK
When the Butternut has 10 minutes remaining, place a pan over medium-high heat with a drizzle of oil. When hot, add the chicken mini fillets and fry for 1-2 minutes per side until golden and cooked through. Remove from the heat and place in a bowl. Add the sweet chilli sauce and toss until coated. Season to taste.
TOAST TIME
Return the pan, wiped down, to a medium-high heat. When hot, dry toast the tortillas for 30-60 seconds per side until heated and lightly crisped. Alternatively, pop them in the microwave for 30-60 seconds until warmed through.
WRAP IT UP!
Smear the mayo over the warmed tortillas. Top with the shredded leaves, the roasted Butternut, the cucumber half-moons, and the sweet chilli chicken (and all the sauce). Serve with any remaining fillings on the side. Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R70.20
for 4 servings · R17.55 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
Sweet Chilli Sauce needs 125 mlWellington's Sweet Chilli Sauce 450 ml 450 ml at R44.99 · 28% of packR12.50
-
Cucumber needs 200 gMini Cucumbers 350 g 350 g at R29.99 · 57% of packR17.14
-
Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
-
Free-range Chicken Mini Fillets needs 600 gFree Range Chicken Stock Chunks Avg 800 g 800 g at R27.99 · 75% of packR20.99
-
Butternut needs 1 kgButternut 3 kg 3 kg at R45.00 · 33% of packR15.00
Not in the Woolies basket — source these elsewhere:
- Wheat Flour Tortillas
- That Mayo (Original)
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Cheeky Chicken & Sweet Chilli Wrap?
The preparation time for Cheeky Chicken & Sweet Chilli Wrap with cucumber, roasted butternut & That Mayo is between 20 and 35 minutes.
What is the total time required to make Cheeky Chicken & Sweet Chilli Wrap with cucumber, roasted butternut & That Mayo?
The total time required to make Cheeky Chicken & Sweet Chilli Wrap with cucumber, roasted butternut & That Mayo is between 40 and 55 minutes.
How many servings does Cheeky Chicken & Sweet Chilli Wrap provide?
4 servings
What are the main ingredients in Cheeky Chicken & Sweet Chilli Wrap?
Butternut, Chicken, Cucumber, Green Leaves, Sweet Chilli Sauce, That Mayo (Original), Wheat Flour Tortilla
What is the nutritional information of Cheeky Chicken & Sweet Chilli Wrap?
Calories: 661, Carbs: 201 grams, Fat: grams, Protein: 44.8 grams, Sugar: 23.1 grams, Salt: 1148 grams
How do I prepare Cheeky Chicken & Sweet Chilli Wrap?
CHOP CHOP: Rinse and roughly shred the green leaves. Cut the cucumber into half-moons. WRAP IT UP!: Smear the mayo over the warmed tortillas. Top with the shredded leaves, the roasted butternut, the cucumber half-moons, and the sweet chilli chicken (and all the sauce). Serve with any remaining fillings on the side. Well done, Chef! TOAST TIME: Return the pan, wiped down, to a medium-high heat. When hot, dry toast the tortillas for 30-60 seconds per side until heated and lightly crisped. Alternatively, pop them in the microwave for 30-60 seconds until warmed through. READY THE ROAST: Preheat the oven to 200°C. Place the butternut chunks on a roasting tray. Coat in oil and season. Roast in the hot oven for 30-35 minutes until cooked through and crisping up, shifting halfway. SWEET CHICK: When the butternut has 10 minutes remaining, place a pan over medium-high heat with a drizzle of oil. When hot, add the chicken mini fillets and fry for 1-2 minutes per side until golden and cooked through. Remove from the heat and place in a bowl. Add the sweet chilli sauce and toss until coated. Season to taste.
What should be prepared from my kitchen to make Cheeky Chicken & Sweet Chilli Wrap?
Butternut, Chicken, Cucumber, Green Leaves, Sweet Chilli Sauce, That Mayo (Original), Wheat Flour Tortilla
How many calories does Cheeky Chicken & Sweet Chilli Wrap have?
661 calories
How much fat content does Cheeky Chicken & Sweet Chilli Wrap have?
grams