eCook Meal
Cheesy Ostrich & Potato Salad
with fresh parsley
On a bed of green leaves lies a salad of baby potatoes smothered in a creamy mayo mix. This side sits next to tender ostrich pieces, pan-fried, basted with BBQ sauce and topped with oozy melted cheddar & mozzarella. It’s the best of BBQ on a plate, Chef!
Serving guide
Choose your portion size.
Ostrich PREP
Pat the Ostrich dry with paper towel and cut into bite-sized pieces. Coat in oil, the NOMU rub, and seasoning. Set aside.
SOFT POTATO
Place the baby potatoes in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and place in a bowl.
BBQ Ostrich
When the potato has 5-10 minutes remaining, place a pan (with a lid) over medium heat with a drizzle of oil. Sear the Ostrich until browned, 20-30 seconds (shifting occasionally). In the final 10 seconds, baste the ostrich with the BBQ sauce. Sprinkle over the cheese, cover with a lid, and remove from the heat. Leave the lid on until the cheese is melted.
WARM POTATO SALAD
To a salad bowl, add the creamy mayo. Mix through ¾ of the Parsley, the potatoes, and some seasoning.
DINNER IS READY
Make a bed of the salad leaves and top with the creamy warm potato salad. Serve alongside the BBQ cheddar Ostrich. Garnish with a sprinkle of the remaining parsley. Well done, Chef!
Ostrich PREP
Pat the Ostrich dry with paper towel and cut into bite-sized pieces. Coat in oil, the NOMU rub, and seasoning. Set aside.
SOFT POTATO
Place the baby potatoes in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and place in a bowl.
BBQ Ostrich
When the potato has 5-10 minutes remaining, place a pan (with a lid) over medium heat with a drizzle of oil. Sear the Ostrich until browned, 20-30 seconds (shifting occasionally). In the final 10 seconds, baste the ostrich with the BBQ sauce. Sprinkle over the cheese, cover with a lid, and remove from the heat. Leave the lid on until the cheese is melted.
WARM POTATO SALAD
To a salad bowl, add the creamy mayo. Mix through ¾ of the Parsley, the potatoes, and some seasoning.
DINNER IS READY
Make a bed of the salad leaves and top with the creamy warm potato salad. Serve alongside the BBQ cheddar Ostrich. Garnish with a sprinkle of the remaining parsley. Well done, Chef!
Ostrich PREP
Pat the Ostrich dry with paper towel and cut into bite-sized pieces. Coat in oil, the NOMU rub, and seasoning. Set aside.
SOFT POTATO
Place the baby potatoes in a pot of salted water. Bring to a boil and cook until soft, 20-25 minutes. Drain and place in a bowl.
BBQ Ostrich
When the potato has 5-10 minutes remaining, place a pan (with a lid) over medium heat with a drizzle of oil. Sear the Ostrich until browned, 20-30 seconds (shifting occasionally). In the final 10 seconds, baste the ostrich with the BBQ sauce. Sprinkle over the cheese, cover with a lid, and remove from the heat. Leave the lid on until the cheese is melted.
WARM POTATO SALAD
To a salad bowl, add the creamy mayo. Mix through ¾ of the Parsley, the potatoes, and some seasoning.
DINNER IS READY
Make a bed of the salad leaves and top with the creamy warm potato salad. Serve alongside the BBQ cheddar Ostrich. Garnish with a sprinkle of the remaining parsley. Well done, Chef!
Ostrich PREP
Pat the Ostrich dry with paper towel and cut into bite-sized pieces. Coat in oil, the NOMU rub, and seasoning. Set aside.
SOFT POTATO
Place the baby potatoes in a pot of salted water. Bring to a boil and cook until soft, 20-25 minutes. Drain and place in a bowl.
BBQ Ostrich
When the potato has 5-10 minutes remaining, place a pan (with a lid) over medium heat with a drizzle of oil. Sear the Ostrich until browned, 20-30 seconds (shifting occasionally). In the final 10 seconds, baste the ostrich with the BBQ sauce. Sprinkle over the cheese, cover with a lid, and remove from the heat. Leave the lid on until the cheese is melted.
WARM POTATO SALAD
To a salad bowl, add the creamy mayo. Mix through ¾ of the Parsley, the potatoes, and some seasoning.
DINNER IS READY
Make a bed of the salad leaves and top with the creamy warm potato salad. Serve alongside the BBQ cheddar Ostrich. Garnish with a sprinkle of the remaining parsley. Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R44.07
for 4 servings · R11.02 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Baby Potatoes needs 1 kgBaby Potatoes 700 g 700 g at R24.99 · 1.43× packR35.70
-
Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Fresh Parsley needs 10 gGarlic and Parsley Bruschetta 150 g 150 g at R56.99 · 7% of packR3.80
Not in the Woolies basket — source these elsewhere:
- Creamy Mayo
- Richard Bosman's BBQ Sauce
- NOMU BBQ Rub
- Grated Mozzarella & Cheddar Cheese
- Free-range Ostrich Strips
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Cheesy Ostrich & Potato Salad?
The preparation time for Cheesy Ostrich & Potato Salad with fresh parsley is between 20 and 35 minutes.
What is the total time required to make Cheesy Ostrich & Potato Salad with fresh parsley?
The total time required to make Cheesy Ostrich & Potato Salad with fresh parsley is between 35 and 50 minutes.
How many servings does Cheesy Ostrich & Potato Salad provide?
4 servings
What are the main ingredients in Cheesy Ostrich & Potato Salad?
Baby Potato, Creamy Mayo, Free-Range Ostrich Strips, Grated Mozzarella & Cheddar Cheese, Green Leaves, NOMU BBQ Rub, Ostrich, Parsley, Richard Bosman's BBQ Sauce
What is the nutritional information of Cheesy Ostrich & Potato Salad?
Calories: 843, Carbs: 60 grams, Fat: grams, Protein: 48.8 grams, Sugar: 19.1 grams, Salt: 1124 grams
How do I prepare Cheesy Ostrich & Potato Salad?
DINNER IS READY: Make a bed of the salad leaves and top with the creamy warm potato salad. Serve alongside the BBQ cheddar ostrich. Garnish with a sprinkle of the remaining parsley. Well done, Chef! WARM POTATO SALAD: To a salad bowl, add the creamy mayo. Mix through ¾ of the parsley, the potatoes, and some seasoning. BBQ OSTRICH: When the potato has 5-10 minutes remaining, place a pan (with a lid) over medium heat with a drizzle of oil. Sear the ostrich until browned, 20-30 seconds (shifting occasionally). In the final 10 seconds, baste the ostrich with the BBQ sauce. Sprinkle over the cheese, cover with a lid, and remove from the heat. Leave the lid on until the cheese is melted. SOFT POTATO: Place the baby potatoes in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and place in a bowl. OSTRICH PREP: Pat the ostrich dry with paper towel and cut into bite-sized pieces. Coat in oil, the NOMU rub, and seasoning. Set aside.
What should be prepared from my kitchen to make Cheesy Ostrich & Potato Salad?
Baby Potato, Creamy Mayo, Free-Range Ostrich Strips, Grated Mozzarella & Cheddar Cheese, Green Leaves, NOMU BBQ Rub, Ostrich, Parsley, Richard Bosman's BBQ Sauce
How many calories does Cheesy Ostrich & Potato Salad have?
843 calories
How much fat content does Cheesy Ostrich & Potato Salad have?
grams