eCook Meal
DREAMY CHEVIN & CAULI
with homemade butter bean hummus & a gluten-free charcoal wrap
Crisp roast cauli and creamy goat’s cheese on a bed of homemade turmeric and butter bean hummus; decorated with rocket, tangy jalapeño relish, and fresh chilli. Ready in minutes and scooped up in a toasty charcoal wrap!
Serving guide
Choose your portion size.
ROAST THE CAULI
Preheat the oven to 200°C. Spread out the cauliflower pieces on a roasting tray, coat in oil, and season. Roast in the hot oven for 20-25 minutes until cooked through and becoming crispy.
GOLDEN HUMMUS
Place a small pot over a medium-high heat and add a drizzle of oil or knob of butter, the grated Garlic, and the rinsed Rosemary sprigs. Sauté for 1-2 minutes, shifting regularly. Add the drained butter beans and 60ml of water and simmer for 3-4 minutes, stirring occasionally. Remove from the heat on completion. Take out the rosemary stalks and pick off 3-4 rosemary leaves. Return the leaves to the pot, discarding the stalks, and stir through the turmeric. Pour into a blender or food processor and blend until a thick hummus. If it’s too thick, gradually mix in water in small increments. Season to taste, return to the pot, and cover with a lid. Set aside to keep warm until serving.
TOAST THE SESAME SEEDS
Place the sesame seeds in a pan over a medium heat. Toast for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan on completion and set aside to cool.
WARM CHARCOAL WRAP
When the cauliflower has 5 minutes to go. Return the pan to a medium-high heat. When hot, dry toast the wrap for about 30 seconds per side until warmed through. Remove from the pan on completion and cut into quarters.
DRESS THE LEAVES
Just before serving, toss a drizzle of oil through the rinsed green leaves and season to taste.
STACK IT UP!
Generously smear some golden butter bean hummus on a plate and top with the crispy, roast cauliflower. Dollop over the jalapeño relish and goat’s cheese. Garnish with the toasted sesame seeds and sprinkle over the fresh, sliced Chilli to taste. Serve the dressed leaves on the side with the toasted wrap quarters to bring it all together. Delish!
ROAST THE CAULI
Preheat the oven to 200°C. Spread out the cauliflower pieces on a roasting tray, coat in oil, and season. Roast in the hot oven for 25-30 minutes until cooked through and becoming crispy.
GOLDEN HUMMUS
Place a small pot over a medium-high heat and add a drizzle of oil or knob of butter, the grated Garlic, and the rinsed Rosemary sprigs. Sauté for 2-3 minutes, shifting regularly. Add the drained butter beans and 100ml of water and simmer for 4-5 minutes, stirring occasionally. Remove from the heat on completion. Take out the rosemary stalks and pick off 3-4 rosemary leaves. Return the leaves to the pot, discarding the stalks, and stir through the turmeric. Pour into a blender or food processor and blend until a thick hummus. If it’s too thick, gradually mix in water in small increments. Season to taste, return to the pot, and cover with a lid. Set aside to keep warm until serving.
TOAST THE SESAME SEEDS
Place the sesame seeds in a pan over a medium heat. Toast for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan on completion and set aside to cool.
WARM CHARCOAL WRAPS
When the cauliflower has 5 minutes to go. Return the pan to a medium-high heat. When hot, dry toast wraps one at a time for about 30 seconds per side until warmed through. Remove from the pan on completion and stack on a plate as you go to keep warm. Cut each wrap into quarters.
DRESS THE LEAVES
Just before serving, toss a drizzle of oil through the rinsed green leaves and season to taste.
STACK IT UP!
Generously smear some golden butter bean hummus on a plate and top with the crispy, roast cauliflower. Dollop over the jalapeño relish and goat’s cheese. Garnish with the toasted sesame seeds and sprinkle over the fresh, sliced Chilli to taste. Serve the dressed leaves on the side with the toasted wrap quarters to bring it all together. Delish!
ROAST THE CAULI
Preheat the oven to 200°C. Spread out the cauliflower pieces on a roasting tray, coat in oil, and season. Roast in the hot oven for 25-30 minutes until cooked through and becoming crispy.
GOLDEN HUMMUS
Place a small pot over a medium-high heat and add a drizzle of oil or knob of butter, the grated Garlic, and the rinsed Rosemary sprigs. Sauté for 2-3 minutes, shifting regularly. Add the drained butter beans and 100ml of water and simmer for 4-5 minutes, stirring occasionally. Remove from the heat on completion. Take out the rosemary stalks and pick off 3-4 rosemary leaves. Return the leaves to the pot, discarding the stalks, and stir through the turmeric. Pour into a blender or food processor and blend until a thick hummus. If it’s too thick, gradually mix in water in small increments. Season to taste, return to the pot, and cover with a lid. Set aside to keep warm until serving.
TOAST THE SESAME SEEDS
Place the sesame seeds in a pan over a medium heat. Toast for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan on completion and set aside to cool.
WARM CHARCOAL WRAPS
When the cauliflower has 5 minutes to go. Return the pan to a medium-high heat. When hot, dry toast wraps one at a time for about 30 seconds per side until warmed through. Remove from the pan on completion and stack on a plate as you go to keep warm. Cut each wrap into quarters.
DRESS THE LEAVES
Just before serving, toss a drizzle of oil through the rinsed green leaves and season to taste.
STACK IT UP!
Generously smear some golden butter bean hummus on a plate and top with the crispy, roast cauliflower. Dollop over the jalapeño relish and goat’s cheese. Garnish with the toasted sesame seeds and sprinkle over the fresh, sliced Chilli to taste. Serve the dressed leaves on the side with the toasted wrap quarters to bring it all together. Delish!
ROAST THE CAULI
Preheat the oven to 200°C. Spread out the cauliflower pieces on a roasting tray, coat in oil, and season. Roast in the hot oven for 30-35 minutes until cooked through and becoming crispy.
GOLDEN HUMMUS
Place a small pot over a medium-high heat and add a drizzle of oil or knob of butter, the grated Garlic, and the rinsed Rosemary sprigs. Sauté for 3-4 minutes, shifting regularly. Add the drained butter beans and 150ml of water and simmer for 5-6 minutes, stirring occasionally. Remove from the heat on completion. Take out the rosemary stalks and pick off 3-4 rosemary leaves. Return the leaves to the pot, discarding the stalks, and stir through the turmeric. Pour into a blender or food processor and blend until a thick hummus. If it’s too thick, gradually mix in water in small increments. Season to taste, return to the pot, and cover with a lid. Set aside to keep warm until serving.
TOAST THE SESAME SEEDS
Place the sesame seeds in a pan over a medium heat. Toast for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan on completion and set aside to cool.
WARM CHARCOAL WRAPS
When the cauliflower has 5 minutes to go. Return the pan to a medium-high heat. When hot, dry toast one wraps one at a time for about 30 seconds per side until warmed through. Remove from the pan on completion and stack on a plate as you go to keep warm. Cut each wrap into quarters.
DRESS THE LEAVES
Just before serving, toss a drizzle of oil through the rinsed green leaves and season to taste.
STACK IT UP!
Generously smear some golden butter bean hummus on a plate and top with the crispy, roast cauliflower. Dollop over the jalapeño relish and goat’s cheese. Garnish with the toasted sesame seeds and sprinkle over the fresh, sliced Chilli to taste. Serve the dressed leaves on the side with the toasted wrap quarters to bring it all together. Delish!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R310.85
for 4 servings · R77.71 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Goat’s Cheese needs 100 gDe Triomphe Goats Cheese Log 180 g 180 g at R99.99 · 56% of packR55.55
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Turmeric Powder needs 5 mlOrganic Turmeric Powder 100 g R89.99 · whole pack (size can't be divided)R89.99
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Fresh Rosemary needs 8 gFree Range Slow Cooked Rosemary & Paprika Confit Duck Legs Avg 900 g 900 g at R208.24 · 1% of packR1.85
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Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Sesame Seeds needs 20 mlSunflower and Sesame Seed Brittle Snack Bar 50 g R19.99 · whole pack (size can't be divided)R19.99
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Garlic Clove needs 3Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Fresh Chilli needs 2Extra Hot Habanero Chillies 50 g R15.99 · whole pack (size can't be divided)R15.99
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Butter Beans needs 480 gButter Beans in Brine 400 g 400 g at R28.99 · 1.20× packR34.79
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Cauliflower Florets needs 800 gBroccoli & Cauliflower Florets 700 g 700 g at R56.99 · 1.14× packR65.13
Not in the Woolies basket — source these elsewhere:
- Jalapeño Relish
- Gluten-Free Charcoal Wrap
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for DREAMY CHEVIN & CAULI?
The preparation time for DREAMY CHEVIN & CAULI with homemade butter bean hummus & a gluten-free charcoal wrap is between 15 and 25 minutes.
What is the total time required to make DREAMY CHEVIN & CAULI with homemade butter bean hummus & a gluten-free charcoal wrap?
The total time required to make DREAMY CHEVIN & CAULI with homemade butter bean hummus & a gluten-free charcoal wrap is between 30 and 40 minutes.
How many servings does DREAMY CHEVIN & CAULI provide?
4 servings
What are the main ingredients in DREAMY CHEVIN & CAULI?
Butter Beans, Cauliflower Florets, Charcoal Wrap, Chilli, Garlic, Goat's Cheese, Green Leaves, Jalapeño Relish, Rosemary, Sesame Seeds, Turmeric Powder
What is the nutritional information of DREAMY CHEVIN & CAULI?
Calories: , Carbs: grams, Fat: grams, Protein: grams, Sugar: grams, Salt: grams
How do I prepare DREAMY CHEVIN & CAULI?
TOAST THE SESAME SEEDS: Place the sesame seeds in a pan over a medium heat. Toast for 2-4 minutes until lightly browned, shifting occasionally. Remove from the pan on completion and set aside to cool. STACK IT UP!: Generously smear some golden butter bean hummus on a plate and top with the crispy, roast cauliflower. Dollop over the jalapeño relish and goat’s cheese. Garnish with the toasted sesame seeds and sprinkle over the fresh, sliced chilli to taste. Serve the dressed leaves on the side with the toasted wrap quarters to bring it all together. Delish! DRESS THE LEAVES: Just before serving, toss a drizzle of oil through the rinsed green leaves and season to taste. ROAST THE CAULI: Preheat the oven to 200°C. Spread out the cauliflower pieces on a roasting tray, coat in oil, and season. Roast in the hot oven for 25-30 minutes until cooked through and becoming crispy. WARM CHARCOAL WRAPS: When the cauliflower has 5 minutes to go. Return the pan to a medium-high heat. When hot, dry toast wraps one at a time for about 30 seconds per side until warmed through. Remove from the pan on completion and stack on a plate as you go to keep warm. Cut each wrap into quarters. GOLDEN HUMMUS: Place a small pot over a medium-high heat and add a drizzle of oil or knob of butter, the grated garlic, and the rinsed rosemary sprigs. Sauté for 2-3 minutes, shifting regularly. Add the drained butter beans and 100ml of water and simmer for 4-5 minutes, stirring occasionally. Remove from the heat on completion. Take out the rosemary stalks and pick off 3-4 rosemary leaves. Return the leaves to the pot, discarding the stalks, and stir through the turmeric. Pour into a blender or food processor and blend until a thick hummus. If it’s too thick, gradually mix in water in small increments. Season to taste, return to the pot, and cover with a lid. Set aside to keep warm until serving.
What should be prepared from my kitchen to make DREAMY CHEVIN & CAULI?
Butter Beans, Cauliflower Florets, Charcoal Wrap, Chilli, Garlic, Goat's Cheese, Green Leaves, Jalapeño Relish, Rosemary, Sesame Seeds, Turmeric Powder
How many calories does DREAMY CHEVIN & CAULI have?
calories
How much fat content does DREAMY CHEVIN & CAULI have?
grams