eCook Meal
Easy Beef Sloppy Joe’s
with a fresh salad & a toasted burger bun
A savoury, saucy mix of tomato passata, beef mice & fried onion is spooned onto a toasted bun and sided with a fresh salad.
Serving guide
Choose your portion size.
I LOVE FRY-DAYS
Place a pan over medium-high heat with a drizzle of oil. When hot, add the diced Onion. Fry for 3-4 minutes until soft, shifting occasionally. Add the mince and work quickly to break it up as it starts to cook. Caramelise for 4-5 minutes until browned, shifting occasionally.
SIMMER THE SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry for 1-2 minutes until fragrant, shifting constantly. Pour in the Tomato passata, the worcestershire sauce, and 50ml of water. Bring to a simmer and cook for 8-10 minutes until reduced and thick, stirring occasionally. Add an extra splash of water if it reduces too quickly. Season with salt, pepper, and a sweetener.
GOOD. BETTER. BUTTER.
Butter the cut-side of the burger bun or drizzle with oil. Place a pan over medium-high heat. When hot, add the bun, cut-side down, and brown for 2-3 minutes.
AN EASY SALAD
In a bowl, combine the shredded green leaves, the Tomato chunks, a drizzle of olive oil, the vinegar, and seasoning.
BRING IT ALL TOGETHER
Pile the Beef mince mixture on the toasted bottom bun half and close up with the other half. Serve with the fresh salad and dive in!
I LOVE FRY-DAYS
Place a pan over medium-high heat with a drizzle of oil. When hot, add the diced Onion. Fry for 3-4 minutes until soft, shifting occasionally. Add the mince and work quickly to break it up as it starts to cook. Caramelise for 4-5 minutes until browned, shifting occasionally.
SIMMER THE SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry for 1-2 minutes until fragrant, shifting constantly. Pour in the Tomato passata, the worcestershire sauce, and 100ml of water. Bring to a simmer and cook for 8-10 minutes until reduced and thick, stirring occasionally. Add an extra splash of water if it reduces too quickly. Season with salt, pepper, and a sweetener.
GOOD. BETTER. BUTTER.
Butter the cut-side of the burger buns or drizzle with oil. Place a pan over medium-high heat. When hot, add the buns, cut-side down, and brown for 2-3 minutes.
AN EASY SALAD
In a bowl, combine the shredded green leaves, the Tomato chunks, a drizzle of olive oil, the vinegar, and seasoning.
BRING IT ALL TOGETHER
Pile the Beef mince mixture on the toasted bottom bun halves and close up with the other halves. Serve with the fresh salad and dive in!
I LOVE FRY-DAYS
Place a pan over medium-high heat with a drizzle of oil. When hot, add the diced Onion. Fry for 4-5 minutes until soft, shifting occasionally. Add the mince and work quickly to break it up as it starts to cook. Caramelise for 5-6 minutes until browned, shifting occasionally.
SIMMER THE SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry for 2-3 minutes until fragrant, shifting constantly. Pour in the Tomato passata, the worcestershire sauce, and 150ml of water. Bring to a simmer and cook for 10-12 minutes until reduced and thick, stirring occasionally. Add an extra splash of water if it reduces too quickly. Season with salt, pepper, and a sweetener.
GOOD. BETTER. BUTTER.
Butter the cut-side of the burger buns or drizzle with oil. Place a pan over medium-high heat. When hot, add the buns, cut-side down, and brown for 2-3 minutes.
AN EASY SALAD
In a bowl, combine the shredded green leaves, the Tomato chunks, a drizzle of olive oil, the vinegar, and seasoning.
BRING IT ALL TOGETHER
Pile the Beef mince mixture on the toasted bottom bun halves and close up with the other halves. Serve with the fresh salad and dive in!
I LOVE FRY-DAYS
Place a pan over medium-high heat with a drizzle of oil. When hot, add the diced Onion. Fry for 4-5 minutes until soft, shifting occasionally. Add the mince and work quickly to break it up as it starts to cook. Caramelise for 5-6 minutes until browned, shifting occasionally.
SIMMER THE SAUCE
Once the mince has browned, add the NOMU rub to the pan. Fry for 2-3 minutes until fragrant, shifting constantly. Pour in the Tomato passata, the worcestershire sauce, and 200ml of water. Bring to a simmer and cook for 10-12 minutes until reduced and thick, stirring occasionally. Add an extra splash of water if it reduces too quickly. Season with salt, pepper, and a sweetener.
GOOD. BETTER. BUTTER.
Butter the cut-side of the burger buns or drizzle with oil. Place a pan over medium-high heat. When hot, add the buns, cut-side down, and brown for 2-3 minutes.
AN EASY SALAD
In a bowl, combine the shredded green leaves, the Tomato chunks, a drizzle of olive oil, the vinegar, and seasoning.
BRING IT ALL TOGETHER
Pile the Beef mince mixture on the toasted bottom bun halves and close up with the other halves. Serve with the fresh salad and dive in!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R170.89
for 4 servings · R42.72 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Tomatoes needs 2Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
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Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Red Wine Vinegar needs 40 mlRed Wine Vinegar 250 ml 250 ml at R44.99 · 16% of packR7.20
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Burger Buns needs 4Our Ultimate Burger Buns 4 x 80 g R36.99 · whole pack (size can't be divided)R36.99
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Beef Mince needs 600 gHalaal Regular Beef Mince 1 kg 1 kg at R149.99 · 60% of packR89.99
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Worcestershire Sauce needs 40 mlWellington’s Worcestershire Sauce 250 ml 250 ml at R25.99 · 16% of packR4.16
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
Not in the Woolies basket — source these elsewhere:
- NOMU Italian Rub
- Tomato Passata
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Easy Beef Sloppy Joe’s?
The preparation time for Easy Beef Sloppy Joe’s with a fresh salad & a toasted burger bun is between 20 and 35 minutes.
What is the total time required to make Easy Beef Sloppy Joe’s with a fresh salad & a toasted burger bun?
The total time required to make Easy Beef Sloppy Joe’s with a fresh salad & a toasted burger bun is between 35 and 50 minutes.
How many servings does Easy Beef Sloppy Joe’s provide?
4 servings
What are the main ingredients in Easy Beef Sloppy Joe’s?
Beef, Beef Mince, Burger Bun, Green Leaves, NOMU Italian Rub, Onion, Red Wine Vinegar, Tomato, Tomato Passata, Worcestershire Sauce
What is the nutritional information of Easy Beef Sloppy Joe’s?
Calories: 699, Carbs: 64 grams, Fat: grams, Protein: 37.4 grams, Sugar: 17.3 grams, Salt: 1822 grams
How do I prepare Easy Beef Sloppy Joe’s?
I LOVE FRY-DAYS: Place a pan over medium-high heat with a drizzle of oil. When hot, add the diced onion. Fry for 3-4 minutes until soft, shifting occasionally. Add the mince and work quickly to break it up as it starts to cook. Caramelise for 4-5 minutes until browned, shifting occasionally. BRING IT ALL TOGETHER: Pile the beef mince mixture on the toasted bottom bun halves and close up with the other halves. Serve with the fresh salad and dive in! AN EASY SALAD: In a bowl, combine the shredded green leaves, the tomato chunks, a drizzle of olive oil, the vinegar, and seasoning. SIMMER THE SAUCE: Once the mince has browned, add the NOMU rub to the pan. Fry for 1-2 minutes until fragrant, shifting constantly. Pour in the tomato passata, the worcestershire sauce, and 100ml of water. Bring to a simmer and cook for 8-10 minutes until reduced and thick, stirring occasionally. Add an extra splash of water if it reduces too quickly. Season with salt, pepper, and a sweetener. GOOD. BETTER. BUTTER.: Butter the cut-side of the burger buns or drizzle with oil. Place a pan over medium-high heat. When hot, add the buns, cut-side down, and brown for 2-3 minutes.
What should be prepared from my kitchen to make Easy Beef Sloppy Joe’s?
Beef, Beef Mince, Burger Bun, Green Leaves, NOMU Italian Rub, Onion, Red Wine Vinegar, Tomato, Tomato Passata, Worcestershire Sauce
How many calories does Easy Beef Sloppy Joe’s have?
699 calories
How much fat content does Easy Beef Sloppy Joe’s have?
grams