If you haven’t tried sauerkraut before, this German favourite is funky in the best way possible. Combining sweet, salty & sour, this condiment perfectly compliments the rosemary ham and fresh cucumber, which are wrapped in a warm tortilla. The spicy dijon-may wraps this lunch up on a creamy culinary note.
Serving guide
Choose your portion size.
TASTY TORTILLA
Place the tortilla/s on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds.
LECKER!
Smear the dijon-mayo on the wrap/s. Top with the Cucumber, ham, and Sauerkraut. Close up the wrap and enjoy!
Wheat Flour Tortilla/s - 1
Mustard-mayo - 50ml
Cucumber - 50g
Sliced Pork Ham - 1 pack
Sauerkraut - 40g
TASTY TORTILLA
Place the tortilla/s on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds.
LECKER!
Smear the dijon-mayo on the wrap/s. Top with the Cucumber, ham, and Sauerkraut. Close up the wrap and enjoy!
Wheat Flour Tortilla/s - 2
Mustard-mayo - 100ml
Cucumber - 100g
Sliced Pork Ham - 2 packs
Sauerkraut - 80g
TASTY TORTILLA
Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds.
LECKER!
Smear the dijon-mayo on the wrap/s. Top with the Cucumber, ham, and Sauerkraut. Close up the wrap and enjoy!
Wheat Flour Tortillas - 3
Mustard-mayo - 150ml
Cucumber - 150g
Sliced Pork Ham - 3 packs
Sauerkraut - 120g
TASTY TORTILLA
Place the tortillas on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds.
LECKER!
Smear the dijon-mayo on the wrap/s. Top with the Cucumber, ham, and Sauerkraut. Close up the wrap and enjoy!
Wheat Flour Tortillas - 4
Mustard-mayo - 200ml
Cucumber - 200g
Sliced Pork Ham - 4 packs
Sauerkraut - 160g
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R105.03
for 4 servings · R26.26 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
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Mustard-mayo needs 200 mlCorned Beef & Mustard Mayo Sandwich on Brown Bread R67.99 · whole pack (size can't be divided)R67.99
-
Sauerkraut needs 160 gKuhne Holsteiner Fasskraut Sauerkraut 810 g 810 g at R94.99 · 20% of packR18.76
Not in the Woolies basket — source these elsewhere:
- Sliced Pork Ham
- Wheat Flour Tortillas
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for German-style Ham Wrap?
The preparation time for German-style Ham Wrap with sauerkraut is between 5 and 8 minutes.
What is the total time required to make German-style Ham Wrap with sauerkraut?
The total time required to make German-style Ham Wrap with sauerkraut is between 5 and 8 minutes.
How many servings does German-style Ham Wrap provide?
4 servings
What are the main ingredients in German-style Ham Wrap?
Cucumber, Mustard Mayo, Sauerkraut, Sliced Pork Ham, Wheat Flour Tortilla
What is the nutritional information of German-style Ham Wrap?
Calories: 432.6, Carbs: 31.2 grams, Fat: grams, Protein: 15.8 grams, Sugar: 7.9 grams, Salt: 1296.9 grams
How do I prepare German-style Ham Wrap?
LECKER!: Smear the dijon-mayo on the wrap/s. Top with the cucumber, ham, and sauerkraut. Close up the wrap and enjoy! TASTY TORTILLA: Place the tortilla/s on a plate and sprinkle with droplets of water. Heat in the microwave until softened, 15 seconds.
What should be prepared from my kitchen to make German-style Ham Wrap?
Cucumber, Mustard Mayo, Sauerkraut, Sliced Pork Ham, Wheat Flour Tortilla
How many calories does German-style Ham Wrap have?
432.6 calories
How much fat content does German-style Ham Wrap have?
grams