If you haven’t cooked with tamari before, Chef, you are in for an unforgettable umami experience. As a mellower, slighty sweeter ingredient than soy sauce, this recipe is a savoury sensation. Juicy pork rump strips, crunchy julliene carrot, silky onion & earthy green beans are coated in a very special spicy tamari mix and served on a bed of steaming jasmine rice. Fresh ginger & chilli add a welcome warmth to this dish.
Serving guide
Choose your portion size.
READY THE RICE
Rinse the rice and place in a pot with 100ml [200ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork and cover.
PERFECT PORK
Place a pan over medium-high heat. Pat the pork dry with paper towel, cut into strips, lightly coat with cooking spray, and season. When hot, sear the pork until lightly charred, 2-4 minutes (shifting occasionally). Remove from the pan.
Ginger-SOY PORK
Rinse and slice the green beans in half. Return the pan to medium heat. Lightly coat the green beans and Onion with cooking spray. Fry until lightly charred, 4-5 minutes (shifting occasionally). Add the Ginger, Garlic, Chilli (to taste), and lightly spray with cooking spray. Fry until fragrant, 30-60 seconds. Mix in the carrots, pork, spicy tamari, and a splash of water. Simmer until the carrots are warmed through, 2-3 minutes. Remove from the heat.
DINNER IS READY
Bowl up the rice, top with the Ginger-soy pork, and garnish with any remaining Chilli. Well done, Chef!
READY THE RICE
Rinse the rice and place in a pot with 100ml [200ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork and cover.
PERFECT PORK
Place a pan over medium-high heat. Pat the pork dry with paper towel, cut into strips, lightly coat with cooking spray, and season. When hot, sear the pork until lightly charred, 2-4 minutes (shifting occasionally). Remove from the pan.
Ginger-SOY PORK
Rinse and slice the green beans in half. Return the pan to medium heat. Lightly coat the green beans and Onion with cooking spray. Fry until lightly charred, 4-5 minutes (shifting occasionally). Add the Ginger, Garlic, Chilli (to taste), and lightly spray with cooking spray. Fry until fragrant, 30-60 seconds. Mix in the carrots, pork, spicy tamari, and a splash of water. Simmer until the carrots are warmed through, 2-3 minutes. Remove from the heat.
DINNER IS READY
Bowl up the rice, top with the Ginger-soy pork, and garnish with any remaining Chilli. Well done, Chef!
READY THE RICE
Rinse the rice and place in a pot with 300ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork and cover.
PERFECT PORK
Place a pan over medium-high heat. Pat the pork dry with paper towel, cut into strips, lightly coat with cooking spray, and season. When hot, sear the pork until lightly charred, 2-4 minutes (shifting occasionally). Remove from the pan.
Ginger-SOY PORK
Rinse and slice the green beans in half. Return the pan to medium heat. Lightly coat the green beans and Onion with cooking spray. Fry until charred, 5-6 minutes (shifting occasionally). Add the Ginger, Garlic, Chilli (to taste), and lightly spray with cooking spray. Fry until fragrant, 30-60 seconds. Mix in the carrots, pork, spicy tamari, and a splash of water. Simmer until the carrots are warmed through, 3-4 minutes. Remove from the heat.
DINNER IS READY
Bowl up the rice, top with the Ginger-soy pork, and garnish with any remaining Chilli. Well done, Chef!
READY THE RICE
Rinse the rice and place in a pot with 300ml [400ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork and cover.
PERFECT PORK
Place a pan over medium-high heat. Pat the pork dry with paper towel, cut into strips, lightly coat with cooking spray, and season. When hot, sear the pork until lightly charred, 2-4 minutes (shifting occasionally). Remove from the pan.
Ginger-SOY PORK
Rinse and slice the green beans in half. Return the pan to medium heat. Lightly coat the green beans and Onion with cooking spray. Fry until charred, 5-6 minutes (shifting occasionally). Add the Ginger, Garlic, Chilli (to taste), and lightly spray with cooking spray. Fry until fragrant, 30-60 seconds. Mix in the carrots, pork, spicy tamari, and a splash of water. Simmer until the carrots are warmed through, 3-4 minutes. Remove from the heat.
DINNER IS READY
Bowl up the rice, top with the Ginger-soy pork, and garnish with any remaining Chilli. Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R132.72
for 4 servings · R33.18 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Fresh Ginger needs 40 gSoya Ginger Chicken Booster Bowl™ 350 g 350 g at R99.99 · 11% of packR11.43
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Julienne Carrots needs 300 gBulk Large Carrots 3 kg 3 kg at R49.99 · 10% of packR5.00
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Green Beans needs 400 gGreen Beans in Brine 410 g 410 g at R26.99 · 98% of packR26.33
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Jasmine Rice needs 200 mlFully Cooked Coconut Jasmine Rice 250 g R43.99 · whole pack (size can't be divided)R43.99
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Fresh Chillies needs 2Extra Hot Habanero Chillies 50 g R15.99 · whole pack (size can't be divided)R15.99
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Garlic Cloves needs 4Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
Not in the Woolies basket — source these elsewhere:
- Spicy Tamari
- Pork Rump
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Ginger-soy Pork Rump Bowl?
The preparation time for Ginger-soy Pork Rump Bowl with green beans is between 25 and 40 minutes.
What is the total time required to make Ginger-soy Pork Rump Bowl with green beans?
The total time required to make Ginger-soy Pork Rump Bowl with green beans is between 40 and 55 minutes.
How many servings does Ginger-soy Pork Rump Bowl provide?
4 servings
What are the main ingredients in Ginger-soy Pork Rump Bowl?
Carrot, Chilli, Garlic, Ginger, Green Beans, Jasmine Rice, Onion, Pork Rump, Spicy Tamari
What is the nutritional information of Ginger-soy Pork Rump Bowl?
Calories: 482, Carbs: 63 grams, Fat: grams, Protein: 41.5 grams, Sugar: 11 grams, Salt: 1259 grams
How do I prepare Ginger-soy Pork Rump Bowl?
DINNER IS READY: Bowl up the rice, top with the ginger-soy pork, and garnish with any remaining chilli. Well done, Chef! GINGER-SOY PORK: Rinse and slice the green beans in half. Return the pan to medium heat. Lightly coat the green beans and onion with cooking spray. Fry until lightly charred, 4-5 minutes (shifting occasionally). Add the ginger, garlic, chilli (to taste), and lightly spray with cooking spray. Fry until fragrant, 30-60 seconds. Mix in the carrots, pork, spicy tamari, and a splash of water. Simmer until the carrots are warmed through, 2-3 minutes. Remove from the heat. PERFECT PORK: Place a pan over medium-high heat. Pat the pork dry with paper towel, cut into strips, lightly coat with cooking spray, and season. When hot, sear the pork until lightly charred, 2-4 minutes (shifting occasionally). Remove from the pan. READY THE RICE: Rinse the rice and place in a pot with 100ml [200ml]|#7DA0D7 of salted water. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, about 10 minutes. Remove from the heat and steam, 8-10 minutes. Fluff with a fork and cover.
What should be prepared from my kitchen to make Ginger-soy Pork Rump Bowl?
Carrot, Chilli, Garlic, Ginger, Green Beans, Jasmine Rice, Onion, Pork Rump, Spicy Tamari
How many calories does Ginger-soy Pork Rump Bowl have?
482 calories
How much fat content does Ginger-soy Pork Rump Bowl have?
grams