eCook Meal
Green Pepper & Ostrich Mince Pizza
with fresh oregano, BBQ sauce & grated mozzarella
Experience a twist on a classic pizza with BBQ ostrich mince and tangy bell peppers, topped with fragrant oregano. Delicious and unique!
Serving guide
Choose your portion size.
SAUCE
Preheat the oven to 220°C. In a bowl, combine the cooked chopped Tomato, ½ the chopped Oregano, a sweetener (to taste), and seasoning.
MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 3-4 minutes (shifting occasionally). Add the grated Garlic and fry until fragrant, 30-60 seconds. In the final minute, stir through the BBQ sauce and seasoning.
PIZZA
Remove the pizza base from the freezer. Evenly smear with the cooked chopped Tomato mix. Sprinkle over the grated cheese and top with the BBQ mince, the pepper slices, and the onion slices (to taste). Carefully slide the base directly onto the oven rack and cook until the cheese has melted and the base is crispy, 7-10 minutes.
DELISH!
Garnish the pizza with the remaining Oregano. Finish off with a crack of black pepper and a pinch of salt. Enjoy, Chef!
SAUCE
Preheat the oven to 220°C. In a bowl, combine the cooked chopped Tomato, ½ the chopped Oregano, a sweetener (to taste), and seasoning.
MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the grated Garlic and fry until fragrant, 30-60 seconds. In the final minute, stir through the BBQ sauce and seasoning.
PIZZA
Remove the pizza bases from the freezer. Evenly smear with the cooked chopped Tomato mix. Sprinkle over the grated cheese and top with the BBQ mince, the pepper slices, and the onion slices (to taste). Carefully slide the base directly onto the oven rack and cook until the cheese has melted and the base is crispy, 7-10 minutes.
DELISH!
Garnish the pizzas with the remaining Oregano. Finish off with a crack of black pepper and a pinch of salt. Enjoy, Chef!
SAUCE
Preheat the oven to 220°C. In a bowl, combine the cooked chopped Tomato, ½ the chopped Oregano, a sweetener (to taste), and seasoning.
MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the grated Garlic and fry until fragrant, 30-60 seconds. In the final minute, stir through the BBQ sauce and seasoning.
PIZZA
Remove the pizza bases from the freezer. Evenly smear with the cooked chopped Tomato mix. Sprinkle over the grated cheese and top with the BBQ mince, the pepper slices, and the onion slices (to taste). Carefully slide the base directly onto the oven rack and cook until the cheese has melted and the base is crispy, 7-10 minutes.
DELISH!
Garnish the pizzas with the remaining Oregano. Finish off with a crack of black pepper and a pinch of salt. Enjoy, Chef!
SAUCE
Preheat the oven to 220°C. In a bowl, combine the cooked chopped Tomato, ½ the chopped Oregano, a sweetener (to taste), and seasoning.
MINCE
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 5-6 minutes (shifting occasionally). Add the grated Garlic and fry until fragrant, 30-60 seconds. In the final minute, stir through the BBQ sauce and seasoning.
PIZZA
Remove the pizza bases from the freezer. Evenly smear with the cooked chopped Tomato mix. Sprinkle over the grated cheese and top with the BBQ mince, the pepper slices, and the onion slices (to taste). Carefully slide the base directly onto the oven rack and cook until the cheese has melted and the base is crispy, 7-10 minutes.
DELISH!
Garnish the pizzas with the remaining Oregano. Finish off with a crack of black pepper and a pinch of salt. Enjoy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R252.86
for 4 servings · R63.22 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Fresh Oregano needs 10 gTomato and Oregano Bruschetta 150 g 150 g at R56.99 · 7% of packR3.80
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Grated Mozzarella Cheese needs 200 gAyrshire Mozzarella Cheese 600 g 600 g at R124.99 · 33% of packR41.66
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Bell Peppers needs 2Green Pepper R18.99 · whole pack (size can't be divided)R18.99
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Pizza Bases needs 4Easy To Bake Pizza Base Mix 1 kg R39.99 · whole pack (size can't be divided)R39.99
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Cooked Chopped Tomato needs 400 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R45.00 · 27% of packR12.00
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BBQ Sauce needs 80 mlClark's Kitchen Sweet and Smokey BBQ Sauce 375 ml 375 ml at R48.99 · 21% of packR10.45
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Garlic Cloves needs 2Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Free-range Ostrich Mince needs 600 gExtra Lean Ostrich Mince 500 g 500 g at R79.99 · 1.20× packR95.99
Shopping
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Frequently Asked Questions
What is the preparation time for Green Pepper & Ostrich Mince Pizza?
The preparation time for Green Pepper & Ostrich Mince Pizza with fresh oregano, BBQ sauce & grated mozzarella is between 20 and 25 minutes.
What is the total time required to make Green Pepper & Ostrich Mince Pizza with fresh oregano, BBQ sauce & grated mozzarella?
The total time required to make Green Pepper & Ostrich Mince Pizza with fresh oregano, BBQ sauce & grated mozzarella is between 25 and 30 minutes.
How many servings does Green Pepper & Ostrich Mince Pizza provide?
4 servings
What are the main ingredients in Green Pepper & Ostrich Mince Pizza?
BBQ Sauce, Bell Pepper, Garlic, Mozzarella Cheese, Onion, Oregano, Ostrich, Ostrich Mince, Pizza Base, Tomato
What is the nutritional information of Green Pepper & Ostrich Mince Pizza?
Calories: 1006, Carbs: 122 grams, Fat: grams, Protein: 58.8 grams, Sugar: 34.5 grams, Salt: 1394 grams
How do I prepare Green Pepper & Ostrich Mince Pizza?
MINCE: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the mince and work quickly to break it up as it starts to cook. Fry until browned, 4-5 minutes (shifting occasionally). Add the grated garlic and fry until fragrant, 30-60 seconds. In the final minute, stir through the BBQ sauce and seasoning. DELISH!: Garnish the pizzas with the remaining oregano. Finish off with a crack of black pepper and a pinch of salt. Enjoy, Chef! SAUCE: Preheat the oven to 220°C. In a bowl, combine the cooked chopped tomato, ½ the chopped oregano, a sweetener (to taste), and seasoning. PIZZA: Remove the pizza bases from the freezer. Evenly smear with the cooked chopped tomato mix. Sprinkle over the grated cheese and top with the BBQ mince, the pepper slices, and the onion slices (to taste). Carefully slide the base directly onto the oven rack and cook until the cheese has melted and the base is crispy, 7-10 minutes.
What should be prepared from my kitchen to make Green Pepper & Ostrich Mince Pizza?
BBQ Sauce, Bell Pepper, Garlic, Mozzarella Cheese, Onion, Oregano, Ostrich, Ostrich Mince, Pizza Base, Tomato
How many calories does Green Pepper & Ostrich Mince Pizza have?
1006 calories
How much fat content does Green Pepper & Ostrich Mince Pizza have?
grams