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Hearty Coconut, Ginger & Lentils

with poppadoms

Veggie

4.5

  • Hands on25 - 45 minutes
  • Overall40 - 60 minutes
Photo of Hearty Coconut, Ginger & Lentils

You’ll be thankful this recipe includes crispy poppadoms, so you can scoop up every last drop of this flavour-packed curry. Made with oven roasted sweet potato, earthy lentils, silky onion, and that welcoming warmth of ginger. Spiced with a special UCOOK turmeric curry rub.

Serving guide

Choose your portion size.

  1. ROAST WITH THE MOST

    Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). At the halfway mark, scatter over the lentils and roast for the remaining time. Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Scatter over the lentils at the halfway mark.

  2. CURRY BASE

    Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 5-6 minutes (shifting occasionally). Add the Garlic, the ginger, and the turmeric curry rub. Fry until fragrant, 2-3 minutes. Add the cooked chopped tomato, the coconut milk, and 50ml [100ml]|#7DA0D7 of water. Simmer until slightly reduced, 10-12 minutes.

  3. CRISPY Kale & CHIVES

    Once the curry base has thickened slightly, add the Kale and ½ the chives. Simmer until the kale has wilted, 3-4 minutes. In the final 2-3 minutes, mix in the roast and seasoning. Remove from the heat.

  4. POPPADOMS

    Heat the poppadoms in the microwave until crispy, 20-30 seconds. Alternatively, place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the poppadoms one at a time, 30 seconds per side. As soon as the Poppadom starts to curl, use tongs to flip it over. Keep flipping until golden and puffed up.

  5. HURRY & ENJOY THE CURRY

    Bowl up the coconut curry and garnish with the remaining chives. Serve with the crispy poppadoms on the side. Well done, Chef!

  • Sweet Potato Chunks - 200g

  • Tinned Lentils - 120g

  • Onion - 1

  • Garlic Clove - 1

  • Fresh Ginger - 10g

  • Turmeric Curry Rub - 15ml

  • Cooked Chopped Tomato - 100g

  • Coconut Milk - 100ml

  • Kale - 50g

  • Fresh Chives - 3g

  • Poppadoms - 2

  1. ROAST WITH THE MOST

    Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). At the halfway mark, scatter over the lentils and roast for the remaining time. Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Scatter over the lentils at the halfway mark.

  2. CURRY BASE

    Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 5-6 minutes (shifting occasionally). Add the Garlic, the ginger, and the turmeric curry rub. Fry until fragrant, 2-3 minutes. Add the cooked chopped tomato, the coconut milk, and 50ml [100ml]|#7DA0D7 of water. Simmer until slightly reduced, 10-12 minutes.

  3. CRISPY Kale & CHIVES

    Once the curry base has thickened slightly, add the Kale and ½ the chives. Simmer until the kale has wilted, 3-4 minutes. In the final 2-3 minutes, mix in the roast and seasoning. Remove from the heat.

  4. POPPADOMS

    Heat the poppadoms in the microwave until crispy, 20-30 seconds. Alternatively, place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the poppadoms one at a time, 30 seconds per side. As soon as the Poppadom starts to curl, use tongs to flip it over. Keep flipping until golden and puffed up.

  5. HURRY & ENJOY THE CURRY

    Bowl up the coconut curry and garnish with the remaining chives. Serve with the crispy poppadoms on the side. Well done, Chef!

  • Sweet Potato Chunks - 400g

  • Tinned Lentils - 240g

  • Onion - 1

  • Garlic Clove - 1

  • Fresh Ginger - 20g

  • Turmeric Curry Rub - 30ml

  • Cooked Chopped Tomato - 200g

  • Coconut Milk - 200ml

  • Kale - 100g

  • Fresh Chives - 5g

  • Poppadoms - 4

  1. ROAST WITH THE MOST

    Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). At the halfway mark, scatter over the lentils and roast for the remaining time. Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway). Scatter over the lentils at the halfway mark.

  2. CURRY BASE

    Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 5-6 minutes (shifting occasionally). Add the Garlic, the ginger, and the turmeric curry rub. Fry until fragrant, 2-3 minutes. Add the cooked chopped tomato, the coconut milk, and 150ml [200ml]|#7DA0D7 of water. Simmer until slightly reduced, 12-15 minutes.

  3. CRISPY Kale & CHIVES

    Once the curry base has thickened slightly, add the Kale and ½ the chives. Simmer until the kale has wilted, 5-6 minutes. In the final 2-3 minutes, mix in the roast and seasoning. Remove from the heat.

  4. POPPADOMS

    Heat the poppadoms in the microwave until crispy, 20-30 seconds. Alternatively, place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the poppadoms one at a time, 30 seconds per side. As soon as the Poppadom starts to curl, use tongs to flip it over. Keep flipping until golden and puffed up.

  5. HURRY & ENJOY THE CURRY

    Bowl up the coconut curry and garnish with the remaining chives. Serve with the crispy poppadoms on the side. Well done, Chef!

  • Sweet Potato Chunks - 600g

  • Tinned Lentils - 360g

  • Onions - 2

  • Garlic Cloves - 2

  • Fresh Ginger - 30g

  • Turmeric Curry Rub - 45ml

  • Cooked Chopped Tomato - 300g

  • Coconut Milk - 300ml

  • Kale - 150g

  • Fresh Chives - 8g

  • Poppadoms - 6

  1. ROAST WITH THE MOST

    Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). At the halfway mark, scatter over the lentils and roast for the remaining time. Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway). Scatter over the lentils at the halfway mark.

  2. CURRY BASE

    Place a pan over medium heat with a drizzle of oil. When hot, fry the Onion until golden, 5-6 minutes (shifting occasionally). Add the Garlic, the ginger, and the turmeric curry rub. Fry until fragrant, 2-3 minutes. Add the cooked chopped tomato, the coconut milk, and 150ml [200ml]|#7DA0D7 of water. Simmer until slightly reduced, 12-15 minutes.

  3. CRISPY Kale & CHIVES

    Once the curry base has thickened slightly, add the Kale and ½ the chives. Simmer until the kale has wilted, 5-6 minutes. In the final 2-3 minutes, mix in the roast and seasoning. Remove from the heat.

  4. POPPADOMS

    Heat the poppadoms in the microwave until crispy, 20-30 seconds. Alternatively, place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the poppadoms one at a time, 30 seconds per side. As soon as the Poppadom starts to curl, use tongs to flip it over. Keep flipping until golden and puffed up.

  5. HURRY & ENJOY THE CURRY

    Bowl up the coconut curry and garnish with the remaining chives. Serve with the crispy poppadoms on the side. Well done, Chef!

  • Sweet Potato Chunks - 800g

  • Tinned Lentils - 480g

  • Onions - 2

  • Garlic Cloves - 2

  • Fresh Ginger - 40g

  • Turmeric Curry Rub - 60ml

  • Cooked Chopped Tomato - 400g

  • Coconut Milk - 400ml

  • Kale - 200g

  • Fresh Chives - 10g

  • Poppadoms - 8

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R193.71

for 4 servings · R48.43 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Turmeric Curry Rub
  • Tinned Lentils

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Frequently Asked Questions

What is the preparation time for Hearty Coconut, Ginger & Lentils?

The preparation time for Hearty Coconut, Ginger & Lentils with poppadoms is between 25 and 45 minutes.

What is the total time required to make Hearty Coconut, Ginger & Lentils with poppadoms?

The total time required to make Hearty Coconut, Ginger & Lentils with poppadoms is between 40 and 60 minutes.

How many servings does Hearty Coconut, Ginger & Lentils provide?

4 servings

What are the main ingredients in Hearty Coconut, Ginger & Lentils?

Coconut Milk, Fresh Chives, Garlic, Ginger, Kale, Onion, Poppadom, Sweet Potato, Tinned Lentils, Tomato, Turmeric Curry Rub

What is the nutritional information of Hearty Coconut, Ginger & Lentils?

Calories: 766, Carbs: 123 grams, Fat: grams, Protein: 33.7 grams, Sugar: 29.8 grams, Salt: 1086 grams

How do I prepare Hearty Coconut, Ginger & Lentils?

HURRY & ENJOY THE CURRY: Bowl up the coconut curry and garnish with the remaining chives. Serve with the crispy poppadoms on the side. Well done, Chef! ROAST WITH THE MOST: Preheat the oven to 200°C. Spread the sweet potato on a roasting tray. Coat in oil and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). At the halfway mark, scatter over the lentils and roast for the remaining time. Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Scatter over the lentils at the halfway mark. CRISPY KALE & CHIVES: Once the curry base has thickened slightly, add the kale and ½ the chives. Simmer until the kale has wilted, 3-4 minutes. In the final 2-3 minutes, mix in the roast and seasoning. Remove from the heat. POPPADOMS: Heat the poppadoms in the microwave until crispy, 20-30 seconds. Alternatively, place a clean pan over medium-high heat with enough oil to cover the base. When hot, shallow fry the poppadoms one at a time, 30 seconds per side. As soon as the poppadom starts to curl, use tongs to flip it over. Keep flipping until golden and puffed up. CURRY BASE: Place a pan over medium heat with a drizzle of oil. When hot, fry the onion until golden, 5-6 minutes (shifting occasionally). Add the garlic, the ginger, and the turmeric curry rub. Fry until fragrant, 2-3 minutes. Add the cooked chopped tomato, the coconut milk, and 50ml [100ml]|#7DA0D7 of water. Simmer until slightly reduced, 10-12 minutes.

What should be prepared from my kitchen to make Hearty Coconut, Ginger & Lentils?

Coconut Milk, Fresh Chives, Garlic, Ginger, Kale, Onion, Poppadom, Sweet Potato, Tinned Lentils, Tomato, Turmeric Curry Rub

How many calories does Hearty Coconut, Ginger & Lentils have?

766 calories

How much fat content does Hearty Coconut, Ginger & Lentils have?

grams