Who knew it was possible to create such a fantastic bite with only a few ingredients, Chef? Sharp horseradish sauce is cooled down with sour cream to make a beautiful spread for your toasted bagel, filled with smoked trout & fresh greens. It’s oh, so so-fish-ticated.
Serving guide
Choose your portion size.
IT BEGINS WITH A BAGEL
Heat the bagel/s in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
IT ENDS WITH A FAB LUNCH
Spread the bagel with the horseradish cream. Top with the green leaves and the trout ribbons. Delicious, Chef!
Everything Bagel/s - 1
Horseradish Cream - 30ml
Salad Leaves - 10g
Smoked Trout Ribbons - 1 pack
IT BEGINS WITH A BAGEL
Heat the bagel/s in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
IT ENDS WITH A FAB LUNCH
Spread the bagel with the horseradish cream. Top with the green leaves and the trout ribbons. Delicious, Chef!
Everything Bagel/s - 2
Horseradish Cream - 60ml
Salad Leaves - 20g
Smoked Trout Ribbons - 2 packs
IT BEGINS WITH A BAGEL
Heat the bagels in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
IT ENDS WITH A FAB LUNCH
Spread the bagel with the horseradish cream. Top with the green leaves and the trout ribbons. Delicious, Chef!
Everything Bagels - 3
Horseradish Cream - 90ml
Salad Leaves - 30g
Smoked Trout Ribbons - 3 packs
IT BEGINS WITH A BAGEL
Heat the bagels in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.
IT ENDS WITH A FAB LUNCH
Spread the bagel with the horseradish cream. Top with the green leaves and the trout ribbons. Delicious, Chef!
Everything Bagels - 4
Horseradish Cream - 120ml
Salad Leaves - 40g
Smoked Trout Ribbons - 4 packs
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R119.26
for 4 servings · R29.82 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Salad Leaves needs 40 gWhole Spinach 350 g 350 g at R19.99 · 11% of packR2.28
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Smoked Trout Ribbons needs 4 packsOak Smoked Trout Ribbons 50 g R69.99 · whole pack (size can't be divided)R69.99
-
Everything Bagels needs 4Everything Bagel Sprinkle 110 g R46.99 · whole pack (size can't be divided)R46.99
Not in the Woolies basket — source these elsewhere:
- Horseradish Cream
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Horseradish & Trout Bagel?
The preparation time for Horseradish & Trout Bagel with green leaves is between 5 and 8 minutes.
What is the total time required to make Horseradish & Trout Bagel with green leaves?
The total time required to make Horseradish & Trout Bagel with green leaves is between 8 and 10 minutes.
How many servings does Horseradish & Trout Bagel provide?
4 servings
What are the main ingredients in Horseradish & Trout Bagel?
Everything Bagels, Fish, Horseradish Cream, Salad Leaves, Smoked Trout Ribbons
What is the nutritional information of Horseradish & Trout Bagel?
Calories: 612.8, Carbs: 94.4 grams, Fat: grams, Protein: 16.6 grams, Sugar: 3.4 grams, Salt: 1363.4 grams
How do I prepare Horseradish & Trout Bagel?
IT BEGINS WITH A BAGEL: Heat the bagel/s in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling. IT ENDS WITH A FAB LUNCH: Spread the bagel with the horseradish cream. Top with the green leaves and the trout ribbons. Delicious, Chef!
What should be prepared from my kitchen to make Horseradish & Trout Bagel?
Everything Bagels, Fish, Horseradish Cream, Salad Leaves, Smoked Trout Ribbons
How many calories does Horseradish & Trout Bagel have?
612.8 calories
How much fat content does Horseradish & Trout Bagel have?
grams