eCook Meal
Italian Chicken & Bell Pepper Relish
with rustic potato mash
You will relish this relishable relish recipe, Chef! Made with tomato, charred bell pepper, white wine & silky onion, this condiment perfectly complements the NOMU Italian Rub-spiced chicken. Sided with a rustic potato mash and finished with Italian-style cheese gratings.
Serving guide
Choose your portion size.
Chicken & MASH
Preheat the oven to 200°C. Spread the Chicken pieces on a roasting tray. Pat the chicken dry with paper towel. Coat in oil, the NOMU rub, and seasoning. On a separate roasting tray, spread the potato chunks. Coat in oil and seasoning. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Place the roasted potato in a bowl with a knob of butter and a splash of water or milk. Mash with a fork and cover.
CHARRED PEPPERS
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the pepper until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
WINE O’CLOCK
Return the pan to medium heat with a drizzle of oil. Fry the Onion until golden, 4-5 minutes (shifting occasionally). Add the wine and allow the alcohol to cook out, 2-3 minutes.
READY THE RELISH
Add the cooked chopped tomatoes, and 50ml [100ml]|#7DA0D7 of water to the onions. Simmer until reduced, 10-12 minutes. In the final minutes, add a sweetener (to taste) and remove from the heat. Add the crème fraîche, the peppers and seasoning.
RUSTIC & RELISHABLE
Plate up the rustic mash alongside the roasted Chicken. Top with the creamy bell pepper relish and scatter over the cheese. Enjoy, Chef!
Chicken & MASH
Preheat the oven to 200°C. Spread the Chicken pieces on a roasting tray. Pat the chicken dry with paper towel. Coat in oil, the NOMU rub, and seasoning. On a separate roasting tray, spread the potato chunks. Coat in oil and seasoning. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Place the roasted potato in a bowl with a knob of butter and a splash of water or milk. Mash with a fork and cover.
CHARRED PEPPERS
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the pepper until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
WINE O’CLOCK
Return the pan to medium heat with a drizzle of oil. Fry the Onion until golden, 4-5 minutes (shifting occasionally). Add the wine and allow the alcohol to cook out, 2-3 minutes.
READY THE RELISH
Add the cooked chopped tomatoes, and 50ml [100ml]|#7DA0D7 of water to the onions. Simmer until reduced, 10-12 minutes. In the final minutes, add a sweetener (to taste) and remove from the heat. Add the crème fraîche, the peppers and seasoning.
RUSTIC & RELISHABLE
Plate up the rustic mash alongside the roasted Chicken. Top with the creamy bell pepper relish and scatter over the cheese. Enjoy, Chef!
Chicken & MASH
Preheat the oven to 200°C. Spread the Chicken pieces on a roasting tray. Pat the chicken dry with paper towel. Coat in oil, the NOMU rub, and seasoning. On a separate roasting tray, spread the potato chunks. Coat in oil and seasoning. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Place the roasted potato in a bowl with a knob of butter and a splash of water or milk. Mash with a fork and cover.
CHARRED PEPPERS
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the pepper until lightly charred, 4-5 minutes (shifting occasionally). Remove from the pan and set aside.
WINE O’CLOCK
Return the pan to medium heat with a drizzle of oil. Fry the Onion until golden, 5-6 minutes (shifting occasionally). Add the wine and allow the alcohol to cook out, 2-3 minutes.
READY THE RELISH
Add the cooked chopped tomatoes, and 150ml [200ml]|#7DA0D7 of water to the onions. Simmer until reduced, 12-15 minutes. In the final minutes, add a sweetener (to taste) and remove from the heat. Add the crème fraîche, the peppers and seasoning.
RUSTIC & RELISHABLE
Plate up the rustic mash alongside the roasted Chicken. Top with the creamy bell pepper relish and scatter over the cheese. Enjoy, Chef!
Chicken & MASH
Preheat the oven to 200°C. Spread the Chicken pieces on a roasting tray. Pat the chicken dry with paper towel. Coat in oil, the NOMU rub, and seasoning. On a separate roasting tray, spread the potato chunks. Coat in oil and seasoning. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Place the roasted potato in a bowl with a knob of butter and a splash of water or milk. Mash with a fork and cover.
CHARRED PEPPERS
Place a pan over medium-high heat with a drizzle of oil. When hot, fry the pepper until lightly charred, 4-5 minutes (shifting occasionally). Remove from the pan and set aside.
WINE O’CLOCK
Return the pan to medium heat with a drizzle of oil. Fry the Onion until golden, 5-6 minutes (shifting occasionally). Add the wine and allow the alcohol to cook out, 2-3 minutes.
READY THE RELISH
Add the cooked chopped tomatoes, and 150ml [200ml]|#7DA0D7 of water to the onions. Simmer until reduced, 12-15 minutes. In the final minutes, add a sweetener (to taste) and remove from the heat. Add the crème fraîche, the peppers and seasoning.
RUSTIC & RELISHABLE
Plate up the rustic mash alongside the roasted Chicken. Top with the creamy bell pepper relish and scatter over the cheese. Enjoy, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R168.24
for 4 servings · R42.06 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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White Wine needs 200 mlWhite Wine Vinegar 250 ml 250 ml at R44.99 · 80% of packR35.99
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Crème Fraîche needs 160 mlSour Cream 250 ml 250 ml at R38.99 · 64% of packR24.95
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Potato needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R69.99 · 11% of packR8.00
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Cooked Chopped Tomato needs 400 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R49.99 · 27% of packR13.33
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Bell Peppers needs 4Green Pepper R18.99 · whole pack (size can't be divided)R18.99
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Grated Italian-style Hard Cheese needs 100 mlPlantLove™ Dairy Free Macadamia Nut Based Grated Hard Cheese 60 g R39.99 · whole pack (size can't be divided)R39.99
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Free-range Chicken Pieces needs 8Free Range Chicken Wing Tips R19.99 · whole pack (size can't be divided)R19.99
Not in the Woolies basket — source these elsewhere:
- NOMU Italian Rub
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Italian Chicken & Bell Pepper Relish?
The preparation time for Italian Chicken & Bell Pepper Relish with rustic potato mash is between 20 and 35 minutes.
What is the total time required to make Italian Chicken & Bell Pepper Relish with rustic potato mash?
The total time required to make Italian Chicken & Bell Pepper Relish with rustic potato mash is between 40 and 55 minutes.
How many servings does Italian Chicken & Bell Pepper Relish provide?
4 servings
What are the main ingredients in Italian Chicken & Bell Pepper Relish?
Bell Pepper, Chicken, Creme Fraiche, Grated Italian-style Hard Cheese, NOMU Italian Rub, Onion, Potato, Tomato, White Wine
What is the nutritional information of Italian Chicken & Bell Pepper Relish?
Calories: 986, Carbs: 73 grams, Fat: grams, Protein: 64.5 grams, Sugar: 22.8 grams, Salt: 816 grams
How do I prepare Italian Chicken & Bell Pepper Relish?
READY THE RELISH: Add the cooked chopped tomatoes, and 50ml [100ml]|#7DA0D7 of water to the onions. Simmer until reduced, 10-12 minutes. In the final minutes, add a sweetener (to taste) and remove from the heat. Add the crème fraîche, the peppers and seasoning. CHARRED PEPPERS: Place a pan over medium-high heat with a drizzle of oil. When hot, fry the pepper until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside. CHICKEN & MASH: Preheat the oven to 200°C. Spread the chicken pieces on a roasting tray. Pat the chicken dry with paper towel. Coat in oil, the NOMU rub, and seasoning. On a separate roasting tray, spread the potato chunks. Coat in oil and seasoning. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Place the roasted potato in a bowl with a knob of butter and a splash of water or milk. Mash with a fork and cover. RUSTIC & RELISHABLE: Plate up the rustic mash alongside the roasted chicken. Top with the creamy bell pepper relish and scatter over the cheese. Enjoy, Chef! WINE O’CLOCK: Return the pan to medium heat with a drizzle of oil. Fry the onion until golden, 4-5 minutes (shifting occasionally). Add the wine and allow the alcohol to cook out, 2-3 minutes.
What should be prepared from my kitchen to make Italian Chicken & Bell Pepper Relish?
Bell Pepper, Chicken, Creme Fraiche, Grated Italian-style Hard Cheese, NOMU Italian Rub, Onion, Potato, Tomato, White Wine
How many calories does Italian Chicken & Bell Pepper Relish have?
986 calories
How much fat content does Italian Chicken & Bell Pepper Relish have?
grams