eCook Meal
Jalapeño & Corn Sour Cream Pita
with crispy onion bits & salad leaves
Block out lunch in your Outlook calendar today, Chef, because you will want to take time to savour this meal! Pickled jalapeños, onion & sweet pops of corn are coated in creamy crème fraîche, and then used as a flavourful filling for a warm pita bread. Garnished with tangy, fresh tomato and crispy onion bits.
Serving guide
Choose your portion size.
COMBINE
In a bowl, add the Corn, the jalapeños (to taste), the pickled onion, and the crème fraîche. Season and mix well.
PERFECT PITA
Heat the pita bread in a microwave until softened, 15 seconds. Once it has cooled slightly, slice the top open. Fill the pita with the green leaves, and the creamy jalapenos, and scatter over the Tomato. Top with the crispy onion bits and dig in, Chef!
COMBINE
In a bowl, add the Corn, the jalapeños (to taste), the pickled onion, and the crème fraîche. Season and mix well.
PERFECT PITA
Heat the pita bread in a microwave until softened, 15 seconds. Once it has cooled slightly, slice the top open. Fill the pita with the green leaves, and the creamy jalapenos, and scatter over the Tomato. Top with the crispy onion bits and dig in, Chef!
COMBINE
In a bowl, add the Corn, the jalapeños (to taste), the pickled onion, and the crème fraîche. Season and mix well.
PERFECT PITA
Heat the pita bread in a microwave until softened, 15 seconds. Once it has cooled slightly, slice the top open. Fill the pita with the green leaves, and the creamy jalapenos, and scatter over the Tomato. Top with the crispy onion bits and dig in, Chef!
Corn - 150g
Sliced Pickled Jalapeños - 60g
Pickled Onions - 60g
Crème Fraîche - 300ml
Pita Breads - 3
Salad Leaves - 30g
Tomatoes - 2
Crispy Onion Bits - 15g
COMBINE
In a bowl, add the Corn, the jalapeños (to taste), the pickled onion, and the crème fraîche. Season and mix well.
PERFECT PITA
Heat the pita bread in a microwave until softened, 15 seconds. Once it has cooled slightly, slice the top open. Fill the pita with the green leaves, and the creamy jalapenos, and scatter over the Tomato. Top with the crispy onion bits and dig in, Chef!
Corn - 200g
Sliced Pickled Jalapeños - 80g
Pickled Onions - 80g
Crème Fraîche - 400ml
Pita Breads - 4
Salad Leaves - 40g
Tomatoes - 2
Crispy Onion Bits - 20g
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Jalapeño & Corn Sour Cream Pita?
The preparation time for Jalapeño & Corn Sour Cream Pita with crispy onion bits & salad leaves is between 5 and 8 minutes.
What is the total time required to make Jalapeño & Corn Sour Cream Pita with crispy onion bits & salad leaves?
The total time required to make Jalapeño & Corn Sour Cream Pita with crispy onion bits & salad leaves is between 5 and 8 minutes.
How many servings does Jalapeño & Corn Sour Cream Pita provide?
4 servings
What are the main ingredients in Jalapeño & Corn Sour Cream Pita?
Corn, Creme Fraiche, Crispy Onion Bits, Pickled Jalapeño, Pickled Onion, Pita Bread, Salad Leaves, Tomato
What is the nutritional information of Jalapeño & Corn Sour Cream Pita?
Calories: 722, Carbs: 75 grams, Fat: grams, Protein: 14.3 grams, Sugar: 12.8 grams, Salt: 761 grams
How do I prepare Jalapeño & Corn Sour Cream Pita?
COMBINE: In a bowl, add the corn, the jalapeños (to taste), the pickled onion, and the crème fraîche. Season and mix well. PERFECT PITA: Heat the pita bread in a microwave until softened, 15 seconds. Once it has cooled slightly, slice the top open. Fill the pita with the green leaves, and the creamy jalapenos, and scatter over the tomato. Top with the crispy onion bits and dig in, Chef!
What should be prepared from my kitchen to make Jalapeño & Corn Sour Cream Pita?
Corn, Creme Fraiche, Crispy Onion Bits, Pickled Jalapeño, Pickled Onion, Pita Bread, Salad Leaves, Tomato
How many calories does Jalapeño & Corn Sour Cream Pita have?
722 calories
How much fat content does Jalapeño & Corn Sour Cream Pita have?
grams