Stir things up at the dinner table when you dish up with saucy stir-fry, Chef! Strands of vermicelli rice noodles are coated in an umami-rich stir-fry sauce and tossed with browned beef strips, silky bell pepper, earthy spinach & spring onion. Garnished with toasted white sesame seeds.
Serving guide
Choose your portion size.
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 3-5 minutes. Drain and rinse in cold water.
SESAME SEEDS
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
SEARED Beef STRIPS
Return the pan to high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 20-30 seconds (shifting occasionally). Remove from the pan and season.
BELL PEPPER FRY-UP
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the pepper and the spring onion whites until lightly charred, 2-3 minutes (shifting occasionally).
SAUCY STIR-FRY
Once the noodles are ready, add them to the pepper along with the stir-fry sauce, the Spinach, and the beef strips. Return the pan to medium heat and mix until the spinach is wilted, 1-2 minutes.
WELL DONE
Bowl up the noodles. Garnish with a sprinkle of the toasted sesame and the spring onion greens. Enjoy your dinner, Chef!
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 3-5 minutes. Drain and rinse in cold water.
SESAME SEEDS
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
SEARED Beef STRIPS
Return the pan to high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 20-30 seconds (shifting occasionally). Remove from the pan and season.
BELL PEPPER FRY-UP
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the pepper and the spring onion whites until lightly charred, 2-3 minutes (shifting occasionally).
SAUCY STIR-FRY
Once the noodles are ready, add them to the pepper along with the stir-fry sauce, the Spinach, and the beef strips. Return the pan to medium heat and mix until the spinach is wilted, 1-2 minutes.
WELL DONE
Bowl up the noodles. Garnish with a sprinkle of the toasted sesame and the spring onion greens. Enjoy your dinner, Chef!
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 3-5 minutes. Drain and rinse in cold water.
SESAME SEEDS
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
SEARED Beef STRIPS
Return the pan to high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 20-30 seconds (shifting occasionally). You may need to do this step in batches. Remove from the pan and season.
BELL PEPPER FRY-UP
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the pepper and the spring onion whites until lightly charred, 3-4 minutes (shifting occasionally).
SAUCY STIR-FRY
Once the noodles are ready, add them to the pepper along with the stir-fry sauce, the Spinach, and the beef strips. Return the pan to medium heat and mix until the spinach is wilted, 1-2 minutes.
WELL DONE
Bowl up the noodles. Garnish with a sprinkle of the toasted sesame and the spring onion greens. Enjoy your dinner, Chef!
OODLES OF NOODLES
Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 3-5 minutes. Drain and rinse in cold water.
SESAME SEEDS
Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
SEARED Beef STRIPS
Return the pan to high heat with a drizzle of oil. Pat the Beef strips dry with paper towel. When hot, sear the beef until browned, 20-30 seconds (shifting occasionally). You may need to do this step in batches. Remove from the pan and season.
BELL PEPPER FRY-UP
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the pepper and the spring onion whites until lightly charred, 3-4 minutes (shifting occasionally).
SAUCY STIR-FRY
Once the noodles are ready, add them to the pepper along with the stir-fry sauce, the Spinach, and the beef strips. Return the pan to medium heat and mix until the spinach is wilted, 1-2 minutes.
WELL DONE
Bowl up the noodles. Garnish with a sprinkle of the toasted sesame and the spring onion greens. Enjoy your dinner, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R116.55
for 4 servings · R29.14 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Stir-fry Sauce needs 200 mlEasy To Wok Mushroom and Soy Stir Fry Sauce 125 ml 125 ml at R25.99 · 1.60× packR41.58
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Bell Peppers needs 4Green Pepper R18.99 · whole pack (size can't be divided)R18.99
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Spring Onions needs 4Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
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White Sesame Seeds needs 20 mlBlack and White Sesame Seeds Pretzel Thins 180 g R44.99 · whole pack (size can't be divided)R44.99
Not in the Woolies basket — source these elsewhere:
- Beef Strips
- Spinach 160g (deveined and shredded)
- Vermicelli Rice Noodles
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Japanese Beef Stir-fry?
The preparation time for Japanese Beef Stir-fry with vermicelli noodles is between 20 and 35 minutes.
What is the total time required to make Japanese Beef Stir-fry with vermicelli noodles?
The total time required to make Japanese Beef Stir-fry with vermicelli noodles is between 25 and 45 minutes.
How many servings does Japanese Beef Stir-fry provide?
4 servings
What are the main ingredients in Japanese Beef Stir-fry?
Beef, Beef Strips, Bell Pepper, Spinach, Spinach 120g (deveined and shredded), Spinach 160g (deveined and shredded), Spring Onion, Stir Fry Sauce, Vermicelli Rice Noodles, White Sesame Seeds
What is the nutritional information of Japanese Beef Stir-fry?
Calories: 468, Carbs: 55 grams, Fat: grams, Protein: 46 grams, Sugar: 8 grams, Salt: 1048.4 grams
How do I prepare Japanese Beef Stir-fry?
WELL DONE: Bowl up the noodles. Garnish with a sprinkle of the toasted sesame and the spring onion greens. Enjoy your dinner, Chef! SAUCY STIR-FRY: Once the noodles are ready, add them to the pepper along with the stir-fry sauce, the spinach, and the beef strips. Return the pan to medium heat and mix until the spinach is wilted, 1-2 minutes. BELL PEPPER FRY-UP: Return the pan to medium-high heat with a drizzle of oil. When hot, fry the pepper and the spring onion whites until lightly charred, 2-3 minutes (shifting occasionally). OODLES OF NOODLES: Boil the kettle. Place the noodles in a bowl and submerge in boiling water. Season and set aside to rehydrate, 3-5 minutes. Drain and rinse in cold water. SEARED BEEF STRIPS: Return the pan to high heat with a drizzle of oil. Pat the beef strips dry with paper towel. When hot, sear the beef until browned, 20-30 seconds (shifting occasionally). Remove from the pan and season. SESAME SEEDS: Place the sesame seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
What should be prepared from my kitchen to make Japanese Beef Stir-fry?
Beef, Beef Strips, Bell Pepper, Spinach, Spinach 120g (deveined and shredded), Spinach 160g (deveined and shredded), Spring Onion, Stir Fry Sauce, Vermicelli Rice Noodles, White Sesame Seeds
How many calories does Japanese Beef Stir-fry have?
468 calories
How much fat content does Japanese Beef Stir-fry have?
grams