Don’t you just love a great lamb dish, Chef? Bulgur wheat is loaded with flavour by adding tangy tomato, cooling cucumber, spring onion & a herbaceous Pesto Princess Chimichurri sauce. Topped with juicy lamb chops and creamy yoghurt.
Serving guide
Choose your portion size.
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 150ml of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 6-8 minutes. Drain if necessary, fluff with a fork, and set aside.
LAMB
While the bulgur wheat is on the go, place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes. Cover to keep warm.
ALL TOGETHER
In a bowl, combine the cooked bulgur, the sliced onion, the diced tomatoes, the diced Cucumber, the chopped parsley, the chimichurri sauce, a generous drizzle of olive oil, and seasoning.
TIME TO EAT
Make a bed of the loaded bulgur, top with dollops of Yoghurt, and side with the lamb chop. Well done, Chef!
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 300ml of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 6-8 minutes. Drain if necessary, fluff with a fork, and set aside.
LAMB
While the bulgur wheat is on the go, place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes. Cover to keep warm.
ALL TOGETHER
In a bowl, combine the cooked bulgur, the sliced onion, the diced tomatoes, the diced Cucumber, the chopped parsley, the chimichurri sauce, a generous drizzle of olive oil, and seasoning.
TIME TO EAT
Make a bed of the loaded bulgur, top with dollops of Yoghurt, and side with the lamb chops. Well done, Chef!
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 450ml of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 8-10 minutes. Drain if necessary, fluff with a fork, and set aside.
LAMB
While the bulgur wheat is on the go, place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes. Cover to keep warm.
ALL TOGETHER
In a bowl, combine the cooked bulgur, the sliced onion, the diced tomatoes, the diced Cucumber, the chopped parsley, the chimichurri sauce, a generous drizzle of olive oil, and seasoning.
TIME TO EAT
Make a bed of the loaded bulgur, top with dollops of Yoghurt, and side with the lamb chops. Well done, Chef!
BULGUR
Boil the kettle. Place the bulgur wheat in a pot with 600ml of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 8-10 minutes. Drain if necessary, fluff with a fork, and set aside.
LAMB
While the bulgur wheat is on the go, place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes. Cover to keep warm.
ALL TOGETHER
In a bowl, combine the cooked bulgur, the sliced onion, the diced tomatoes, the diced Cucumber, the chopped parsley, the chimichurri sauce, a generous drizzle of olive oil, and seasoning.
TIME TO EAT
Make a bed of the loaded bulgur, top with dollops of Yoghurt, and side with the lamb chops. Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R292.45
for 4 servings · R73.11 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
Fresh Parsley needs 20 gGarlic and Parsley Bruschetta 150 g 150 g at R56.99 · 13% of packR7.60
-
Cucumber needs 400 gMini Cucumbers 350 g 350 g at R31.99 · 1.14× packR36.56
-
Tomatoes needs 2Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
-
Free-range Lamb Leg Chops needs 700 gHalaal Bulk Free Range Lamb Leg Chops Avg 1.5 kg 1.5 kg at R359.99 · 47% of packR168.00
-
Spring Onions needs 2Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
-
Low Fat Plain Yoghurt needs 125 mlAyrshire Low Fat Strawberry & Litchi Flavoured Drinking Yoghurt 300 ml 300 ml at R19.99 · 42% of packR8.33
-
Bulgur Wheat needs 300 mlBulgur Wheat 500 g R39.99 · whole pack (size can't be divided)R39.99
Not in the Woolies basket — source these elsewhere:
- Pesto Princess Chimichurri Sauce
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Lamb Chops & Loaded Bulgur?
The preparation time for Lamb Chops & Loaded Bulgur with chimichurri & yoghurt is between 20 and 25 minutes.
What is the total time required to make Lamb Chops & Loaded Bulgur with chimichurri & yoghurt?
The total time required to make Lamb Chops & Loaded Bulgur with chimichurri & yoghurt is between 20 and 25 minutes.
How many servings does Lamb Chops & Loaded Bulgur provide?
4 servings
What are the main ingredients in Lamb Chops & Loaded Bulgur?
Bulgur Wheat, Cucumber, Free-range Lamb Leg Chops, Parsley, Pesto Princess Chimichurri Sauce, Spring Onion, Tomato, Yoghurt
What is the nutritional information of Lamb Chops & Loaded Bulgur?
Calories: 842, Carbs: 60 grams, Fat: grams, Protein: 38.3 grams, Sugar: 4.5 grams, Salt: 301 grams
How do I prepare Lamb Chops & Loaded Bulgur?
ALL TOGETHER: In a bowl, combine the cooked bulgur, the sliced onion, the diced tomatoes, the diced cucumber, the chopped parsley, the chimichurri sauce, a generous drizzle of olive oil, and seasoning. LAMB: While the bulgur wheat is on the go, place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 3-4 minutes per side. In the final 1-2 minutes, baste with a knob of butter. Remove from the pan, season, and rest for 5 minutes. Cover to keep warm. TIME TO EAT: Make a bed of the loaded bulgur, top with dollops of yoghurt, and side with the lamb chops. Well done, Chef! BULGUR: Boil the kettle. Place the bulgur wheat in a pot with 300ml of boiling water, a drizzle of oil, and seasoning. Simmer until cooked through, 6-8 minutes. Drain if necessary, fluff with a fork, and set aside.
What should be prepared from my kitchen to make Lamb Chops & Loaded Bulgur?
Bulgur Wheat, Cucumber, Free-range Lamb Leg Chops, Parsley, Pesto Princess Chimichurri Sauce, Spring Onion, Tomato, Yoghurt
How many calories does Lamb Chops & Loaded Bulgur have?
842 calories
How much fat content does Lamb Chops & Loaded Bulgur have?
grams