eCook Meal
Lamb with Ricotta & Grape Salad
with rosemary, lemon & hazelnuts
A perfectly hearty and flavour packed dish made for the festive and summer season. Perfectly cooked lamb paired with rosemary and creamy ricotta, complemented by roasted and fresh red grapes for sweetness. Let the taste buds dance!
Serving guide
Choose your portion size.
BARLEY BEAUT
Preheat the oven to 200°C. Place the pearl barley in a pot with 350ml of salted water and bring to a boil. Once boiling, reduce the heat. Allow to simmer for 30-35 minutes, stirring occasionally as the water is absorbed and adding more only if required. On completion, the grain should be al dente. Drain if necessary and season to taste.
ROAST THOSE GRAPES
Spread the whole grapes in a single layer on a roasting tray. Coat in the balsamic vinegar, a drizzle of oil, a sweetener of choice and seasoning. Roast in the hot oven for 10-15 minutes until soft and caramelised.
NUTS & TANGY Ricotta
Place the Hazelnuts in a pan over a medium heat. Toast for 5-6 minutes until golden, shifting occasionally. Remove from the pan and roughly chop. In a small bowl, combine the ricotta with some lemon zest, a squeeze of lemon juice, the chopped rosemary and some seasoning. Mix until fully combined.
ZESTY BEANS
Return the pan to a medium-high heat with a splash of water and a squeeze of Lemon juice. When starting to bubble, simmer the sliced green beans for 3-4 minutes until cooked al dente. Toss with a drizzle of oil, season and remove from the pan on completion.
FRY & TOSS
Return the pan to a medium-high heat with a drizzle of oil. When hot, add the lamb cubes and the roast rub, and fry for 5-6 minutes or until crispy, shifting as they colour. Remove from the pan on completion and rest for at least 3 minutes. In a salad bowl, add the mustard, a drizzle of olive oil, a sweetener of choice, some seasoning, the roasted grapes, and the rinsed green leaves. Toss until fully combined.
DINNER IS SERVED
Plate up a generous heap of the warm barley and top with the crispy lamb, the roasted grape salad and the lemony green beans. Sprinkle over the Hazelnuts and the fresh halved grapes. Dollop over the rosemary laced ricotta. Simply stunning, Chef!
BARLEY BEAUT
Preheat the oven to 200°C. Place the pearl barley in a pot with 700ml of salted water and bring to a boil. Once boiling, reduce the heat. Allow to simmer for 35-40 minutes, stirring occasionally as the water is absorbed and adding more only if required. On completion, the grain should be al dente. Drain if necessary and season to taste.
ROAST THOSE GRAPES
Spread the whole grapes in a single layer on a roasting tray. Coat in the balsamic vinegar, a drizzle of oil, a sweetener of choice and seasoning. Roast in the hot oven for 10-15 minutes until soft and caramelised.
NUTS & TANGY Ricotta
Place the Hazelnuts in a pan over a medium heat. Toast for 5-6 minutes until golden, shifting occasionally. Remove from the pan and roughly chop. In a small bowl, combine the ricotta with some lemon zest, a squeeze of lemon juice, the chopped rosemary and some seasoning. Mix until fully combined.
ZESTY BEANS
Return the pan to a medium-high heat with a splash of water and a squeeze of Lemon juice. When starting to bubble, simmer the sliced green beans for 4-5 minutes until cooked al dente. Toss with a drizzle of oil, season and remove from the pan on completion.
FRY & TOSS
Return the pan to a medium-high heat with a drizzle of oil. When hot, add the lamb cubes and the roast rub, and fry for 5-6 minutes or until crispy, shifting as they colour. To ensure the best results, fry them in batches in a single layer. Remove from the pan on completion and rest for at least 3 minutes. In a salad bowl, add the mustard, a drizzle of olive oil, a sweetener of choice, some seasoning, the roasted grapes, and the rinsed green leaves. Toss until fully combined.
DINNER IS SERVED
Plate up a generous heap of the warm barley and top with the crispy lamb, the roasted grape salad and the lemony green beans. Sprinkle over the Hazelnuts and the fresh halved grapes. Dollop over the rosemary laced ricotta. Simply stunning, Chef!
BARLEY BEAUT
Preheat the oven to 200°C. Place the pearl barley in a pot with 1,2L of salted water and bring to a boil. Once boiling, reduce the heat. Allow to simmer for 35-40 minutes, stirring occasionally as the water is absorbed and adding more only if required. On completion, the grain should be al dente. Drain if necessary and season to taste.
ROAST THOSE GRAPES
Spread the whole grapes in a single layer on a roasting tray. Coat in the balsamic vinegar, a drizzle of oil, a sweetener of choice and seasoning. Roast in the hot oven for 15-20 minutes until soft and caramelised.
NUTS & TANGY Ricotta
Place the Hazelnuts in a pan over a medium heat. Toast for 5-6 minutes until golden, shifting occasionally. Remove from the pan and roughly chop. In a small bowl, combine the ricotta with some lemon zest, a squeeze of lemon juice, the chopped rosemary and some seasoning. Mix until fully combined.
ZESTY BEANS
Return the pan to a medium-high heat with a splash of water and a squeeze of Lemon juice. When starting to bubble, simmer the sliced green beans for 6-7 minutes until cooked al dente. Toss with a drizzle of oil, season and remove from the pan on completion.
FRY & TOSS
Return the pan to a medium-high heat with a drizzle of oil. When hot, add the lamb cubes and the roast rub, and fry for 5-6 minutes or until crispy, shifting as they colour. To ensure the best results, fry them in batches in a single layer. Remove from the pan on completion and rest for at least 3 minutes. In a salad bowl, add the mustard, a drizzle of olive oil, a sweetener of choice, some seasoning, the roasted grapes, and the rinsed green leaves. Toss until fully combined.
DINNER IS SERVED
Plate up a generous heap of the warm barley and top with the crispy lamb, the roasted grape salad and the lemony green beans. Sprinkle over the Hazelnuts and the fresh halved grapes. Dollop over the rosemary laced ricotta. Simply stunning, Chef!
BARLEY BEAUT
Preheat the oven to 200°C. Place the pearl barley in a pot with 1,4L of salted water and bring to a boil. Once boiling, reduce the heat. Allow to simmer for 40-45 minutes, stirring occasionally as the water is absorbed and adding more only if required. On completion, the grain should be al dente. Drain if necessary and season to taste.
ROAST THOSE GRAPES
Spread the whole grapes in a single layer on a roasting tray. Coat in the balsamic vinegar, a drizzle of oil, a sweetener of choice and seasoning. Roast in the hot oven for 15-20 minutes until soft and caramelised.
NUTS & TANGY Ricotta
Place the Hazelnuts in a pan over a medium heat. Toast for 5-6 minutes until golden, shifting occasionally. Remove from the pan and roughly chop. In a small bowl, combine the ricotta with some lemon zest, a squeeze of lemon juice, the chopped rosemary and some seasoning. Mix until fully combined.
ZESTY BEANS
Return the pan to a medium-high heat with a splash of water and a squeeze of Lemon juice. When starting to bubble, simmer the sliced green beans for 6-7 minutes until cooked al dente. Toss with a drizzle of oil, season and remove from the pan on completion.
FRY & TOSS
Return the pan to a medium-high heat with a drizzle of oil. When hot, add the lamb cubes and the roast rub, and fry for 5-6 minutes or until crispy, shifting as they colour. To ensure the best results, fry them in batches in a single layer. Remove from the pan on completion and rest for at least 3 minutes. In a salad bowl, add the mustard, a drizzle of olive oil, a sweetener of choice, some seasoning, the roasted grapes, and the rinsed green leaves. Toss until fully combined.
DINNER IS SERVED
Plate up a generous heap of the warm barley and top with the crispy lamb, the roasted grape salad and the lemony green beans. Sprinkle over the Hazelnuts and the fresh halved grapes. Dollop over the rosemary laced ricotta. Simply stunning, Chef!
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Frequently Asked Questions
What is the preparation time for Lamb with Ricotta & Grape Salad?
The preparation time for Lamb with Ricotta & Grape Salad with rosemary, lemon & hazelnuts is between 30 and 45 minutes.
What is the total time required to make Lamb with Ricotta & Grape Salad with rosemary, lemon & hazelnuts?
The total time required to make Lamb with Ricotta & Grape Salad with rosemary, lemon & hazelnuts is between 40 and 60 minutes.
How many servings does Lamb with Ricotta & Grape Salad provide?
4 servings
What are the main ingredients in Lamb with Ricotta & Grape Salad?
Balsamic Vinegar, Green Beans, Green Leaves, Hazelnuts, Lemon, NOMU Roast Rub, Pearled Barley, Pre-cubed Free-range Lamb Shoulder, Red Grapes, Ricotta, Rosemary, Wholegrain Mustard
What is the nutritional information of Lamb with Ricotta & Grape Salad?
Calories: 862, Carbs: 80 grams, Fat: grams, Protein: 42.6 grams, Sugar: 8.2 grams, Salt: 760 grams
How do I prepare Lamb with Ricotta & Grape Salad?
ROAST THOSE GRAPES: Spread the whole grapes in a single layer on a roasting tray. Coat in the balsamic vinegar, a drizzle of oil, a sweetener of choice and seasoning. Roast in the hot oven for 10-15 minutes until soft and caramelised. NUTS & TANGY RICOTTA: Place the hazelnuts in a pan over a medium heat. Toast for 5-6 minutes until golden, shifting occasionally. Remove from the pan and roughly chop. In a small bowl, combine the ricotta with some lemon zest, a squeeze of lemon juice, the chopped rosemary and some seasoning. Mix until fully combined. BARLEY BEAUT: Preheat the oven to 200°C. Place the pearl barley in a pot with 700ml of salted water and bring to a boil. Once boiling, reduce the heat. Allow to simmer for 35-40 minutes, stirring occasionally as the water is absorbed and adding more only if required. On completion, the grain should be al dente. Drain if necessary and season to taste. FRY & TOSS: Return the pan to a medium-high heat with a drizzle of oil. When hot, add the lamb cubes and the roast rub, and fry for 5-6 minutes or until crispy, shifting as they colour. To ensure the best results, fry them in batches in a single layer. Remove from the pan on completion and rest for at least 3 minutes. In a salad bowl, add the mustard, a drizzle of olive oil, a sweetener of choice, some seasoning, the roasted grapes, and the rinsed green leaves. Toss until fully combined. DINNER IS SERVED: Plate up a generous heap of the warm barley and top with the crispy lamb, the roasted grape salad and the lemony green beans. Sprinkle over the hazelnuts and the fresh halved grapes. Dollop over the rosemary laced ricotta. Simply stunning, Chef! ZESTY BEANS: Return the pan to a medium-high heat with a splash of water and a squeeze of lemon juice. When starting to bubble, simmer the sliced green beans for 4-5 minutes until cooked al dente. Toss with a drizzle of oil, season and remove from the pan on completion.
What should be prepared from my kitchen to make Lamb with Ricotta & Grape Salad?
Balsamic Vinegar, Green Beans, Green Leaves, Hazelnuts, Lemon, NOMU Roast Rub, Pearled Barley, Pre-cubed Free-range Lamb Shoulder, Red Grapes, Ricotta, Rosemary, Wholegrain Mustard
How many calories does Lamb with Ricotta & Grape Salad have?
862 calories
How much fat content does Lamb with Ricotta & Grape Salad have?
grams