eCook Meal
Lemon & Thyme Chicken Roast
with tender broccoli, baby tomatoes & golden potatoes
Prep it, spice it, and chuck it in the oven! A roast of herby chicken, blistered tomatoes, crispy baby potatoes, and charred broccoli. Accompanied by a fresh salad with a drizzle of basil dressing.
Serving guide
Choose your portion size.
READY THE ROAST!
Preheat the oven to 200°C. Pat the Chicken dry with paper towel and place on a roasting tray with the halved baby potatoes. Coat in oil, the thyme leaves, ½ of the roast rub, and seasoning. Roast in the hot oven for 30-35 minutes, shifting halfway. Place the broccoli pieces, baby tomatoes, and 1 lemon wedge on a separate roasting tray. Coat in oil, the remaining roast rub, and seasoning to taste.
MAKE THE DRESSING & TOSS THE SALAD
Squeeze the juice of ½ a Lemon wedge into a small bowl. Add in ½ a tsp of a sweetener of choice, ½ of the chopped basil, and 1 tbsp of olive oil. Whisk until well combined and season. Place the rinsed green leaves, Cucumber half-moons, and sliced radish in a salad bowl. Toss through the basil dressing until coated, and set aside.
VEGGIE TIME
When the roast has been in for 10 minutes, pop the tray of veg in the oven and cook for 15-20 minutes until the broccoli is charred and the tomatoes are blistered.
CRISPY CHICKY
When the veg is cooked, remove from the oven. Remove the Lemon wedge from the tray and set aside to cool slightly. Turn the oven up to the highest setting and grill the Chicken and potatoes for the remaining roasting time until the chicken skin is crispy. Watch closely to make sure nothing burns! Remove from the oven on completion. Squeeze the juice from the roast lemon over the tray of veg.
ALL ABOARD THE DINNER TRAIN!
Plate up the uber crispy roast Chicken and potatoes. Side with the broccoli, tomatoes, and fragrant salad. Garnish with the remaining basil and a lemon wedge. Magnificent!
READY THE ROAST!
Preheat the oven to 200°C. Pat the Chicken dry with paper towel and place on a roasting tray with the halved baby potatoes – use two trays if necessary. Coat in oil, the thyme leaves, ½ of the roast rub, and seasoning. Roast in the hot oven for 35-40 minutes, shifting halfway. Place the broccoli pieces, baby tomatoes, and 2 lemon wedges on a separate roasting tray. Coat in oil, the remaining roast rub, and seasoning.
MAKE THE DRESSING & TOSS THE SALAD
Squeeze the juice of 1 Lemon wedge into a small bowl. Add in 1 tsp of a sweetener of choice, ½ of the chopped basil, and 2 tbsp of olive oil. Whisk until well combined and season. Place the rinsed green leaves, Cucumber half-moons, and sliced radish in a salad bowl. Toss through the basil dressing until coated, and set aside.
VEGGIE TIME
When the roast has been in for 10 minutes, pop the tray of veg in the oven and cook for 15-20 minutes until the broccoli is charred and the tomatoes are blistered.
CRISPY CHICKY
When the veg is cooked, remove from the oven. Remove the Lemon wedges from the tray and set aside to cool slightly. Turn the oven up to the highest setting and grill the Chicken and potatoes for the remaining roasting time until the chicken skin is crispy. Watch closely to make sure nothing burns! Remove from the oven on completion. Squeeze the juice from the roast lemon over the tray of veg.
ALL ABOARD THE DINNER TRAIN!
Plate up the uber crispy roast Chicken and potatoes. Side with the broccoli, tomatoes, and fragrant salad. Garnish with the remaining basil and a lemon wedge. Magnificent!
READY THE ROAST!
Preheat the oven to 200°C. Pat the Chicken dry with paper towel and place on a roasting tray with the halved baby potatoes – use two trays if necessary. Coat in oil, the thyme leaves, ½ of the roast rub, and seasoning. Roast in the hot oven for 35-40 minutes, shifting halfway. Place the broccoli pieces, baby tomatoes, and 3 lemon wedges on a separate roasting tray. Coat in oil, the remaining roast rub, and seasoning.
MAKE THE DRESSING & TOSS THE SALAD
Squeeze the juice of 1 ½ Lemon wedges into a small bowl. Add in 1½ tsp of a sweetener of choice, ½ of the chopped basil, and 3 tbsp of olive oil. Whisk until well combined and season. Place the rinsed green leaves, Cucumber half-moons, and sliced radish in a large salad bowl. Toss through the basil dressing until coated, and set aside.
VEGGIE TIME
When the roast has 20 minutes remaining, pop the tray of veg in the oven and cook for 20-25 minutes until the broccoli is charred and the tomatoes are blistered.
CRISPY CHICKY
When the veg is cooked, remove from the oven. Remove the Lemon wedges from the tray and set aside to cool slightly. Turn the oven up to the highest setting and grill the Chicken and potatoes for the remaining roasting time until the chicken skin is crispy. Watch closely to make sure nothing burns! Remove from the oven on completion. Squeeze the juice from the roast lemon over the tray of veg.
ALL ABOARD THE DINNER TRAIN!
Plate up the uber crispy roast Chicken and potatoes. Side with the broccoli, tomatoes, and fragrant salad. Garnish with the remaining basil and a lemon wedge. Magnificent!
READY THE ROAST!
Preheat the oven to 200°C. Pat the Chicken dry with paper towel and place on a roasting tray with the halved baby potatoes – use two trays if necessary. Coat in oil, the thyme leaves, ½ of the roast rub, and seasoning. Roast in the hot oven for 40-45 minutes, shifting halfway. Place the broccoli pieces, baby tomatoes, and 4 lemon wedges on a separate roasting tray. Coat in oil, the remaining roast rub, and seasoning.
MAKE THE DRESSING & TOSS THE SALAD
Squeeze the juice of 2 Lemon wedges into a small bowl. Add in 2 tsp of a sweetener of choice, ½ of the chopped basil, and 4 tbsp of olive oil. Whisk until well combined and season. Place the rinsed green leaves, Cucumber half-moons, and sliced radish in a large salad bowl. Toss through the basil dressing until coated, and set aside.
VEGGIE TIME
When the roast has 20 minutes remaining, pop the tray of veg in the oven and cook for 20-25 minutes until the broccoli is charred and the tomatoes are blistered.
CRISPY CHICKY
When the veg is cooked, remove from the oven. Remove the Lemon wedges from the tray and set aside to cool slightly. Turn the oven up to the highest setting and grill the Chicken and potatoes for the remaining roasting time until the chicken skin is crispy. Watch closely to make sure nothing burns! Remove from the oven on completion. Squeeze the juice from the roast lemon over the tray of veg.
ALL ABOARD THE DINNER TRAIN!
Plate up the uber crispy roast Chicken and potatoes. Side with the broccoli, tomatoes, and fragrant salad. Garnish with the remaining basil and a lemon wedge. Magnificent!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R310.29
for 4 servings · R77.57 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Lemons needs 2Lemon 3 in 1 Thin Bleach 750 ml R19.99 · whole pack (size can't be divided)R19.99
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Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
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Baby Potatoes needs 800 gBaby Potatoes 700 g 700 g at R24.99 · 1.14× packR28.56
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Broccoli Florets needs 600 gBroccoli Florets 300 g 300 g at R36.99 · 2.0× packsR73.98
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Radish needs 80 gRadish 150 g 150 g at R21.99 · 53% of packR11.73
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Fresh Basil needs 10 gSouth African Feta Cheese with Sun-Dried Tomato & Basil 400 g 400 g at R74.99 · 3% of packR1.87
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Free-range Chicken Leg Quarters needs 4Free Range Tandoori Masala Style Chicken Leg Quarter Avg 1.2 kg R149.99 · whole pack (size can't be divided)R149.99
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Fresh Thyme needs 8 gFree Range Slow Cooked Thyme & Garlic Confit Chicken Leg Quarters Avg 1.2 kg 1.2 kg at R197.19 · 1% of packR1.31
Not in the Woolies basket — source these elsewhere:
- NOMU Roast Rub
- Baby Tomatoes
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Lemon & Thyme Chicken Roast?
The preparation time for Lemon & Thyme Chicken Roast with tender broccoli, baby tomatoes & golden potatoes is between 15 and 30 minutes.
What is the total time required to make Lemon & Thyme Chicken Roast with tender broccoli, baby tomatoes & golden potatoes?
The total time required to make Lemon & Thyme Chicken Roast with tender broccoli, baby tomatoes & golden potatoes is between 45 and 65 minutes.
How many servings does Lemon & Thyme Chicken Roast provide?
4 servings
What are the main ingredients in Lemon & Thyme Chicken Roast?
Baby Potato, Baby Tomato, Broccoli Florets, Chicken, Cucumber, Free-Range Chicken Leg Quarter, Fresh Basil, Green Leaves, Lemon, NOMU Roast Rub, Radish, Thyme
What is the nutritional information of Lemon & Thyme Chicken Roast?
Calories: 805, Carbs: 66 grams, Fat: grams, Protein: 62.6 grams, Sugar: 12.3 grams, Salt: 826 grams
How do I prepare Lemon & Thyme Chicken Roast?
MAKE THE DRESSING & TOSS THE SALAD: Squeeze the juice of 1 lemon wedge into a small bowl. Add in 1 tsp of a sweetener of choice, ½ of the chopped basil, and 2 tbsp of olive oil. Whisk until well combined and season. Place the rinsed green leaves, cucumber half-moons, and sliced radish in a salad bowl. Toss through the basil dressing until coated, and set aside. VEGGIE TIME: When the roast has been in for 10 minutes, pop the tray of veg in the oven and cook for 15-20 minutes until the broccoli is charred and the tomatoes are blistered. ALL ABOARD THE DINNER TRAIN!: Plate up the uber crispy roast chicken and potatoes. Side with the broccoli, tomatoes, and fragrant salad. Garnish with the remaining basil and a lemon wedge. Magnificent! READY THE ROAST!: Preheat the oven to 200°C. Pat the chicken dry with paper towel and place on a roasting tray with the halved baby potatoes – use two trays if necessary. Coat in oil, the thyme leaves, ½ of the roast rub, and seasoning. Roast in the hot oven for 35-40 minutes, shifting halfway. Place the broccoli pieces, baby tomatoes, and 2 lemon wedges on a separate roasting tray. Coat in oil, the remaining roast rub, and seasoning. CRISPY CHICKY: When the veg is cooked, remove from the oven. Remove the lemon wedges from the tray and set aside to cool slightly. Turn the oven up to the highest setting and grill the chicken and potatoes for the remaining roasting time until the chicken skin is crispy. Watch closely to make sure nothing burns! Remove from the oven on completion. Squeeze the juice from the roast lemon over the tray of veg.
What should be prepared from my kitchen to make Lemon & Thyme Chicken Roast?
Baby Potato, Baby Tomato, Broccoli Florets, Chicken, Cucumber, Free-Range Chicken Leg Quarter, Fresh Basil, Green Leaves, Lemon, NOMU Roast Rub, Radish, Thyme
How many calories does Lemon & Thyme Chicken Roast have?
805 calories
How much fat content does Lemon & Thyme Chicken Roast have?
grams