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Lemongrass Ostrich Bowl

with coconut rice

Quick & Easy

4.6

  • Hands on20 - 25 minutes
  • Overall20 - 25 minutes
Photo of Lemongrass Ostrich Bowl

Lemongrass is a tall, fragrant tropical grass that brings a bright, citrus burst to any meal. Popular in Asian cuisine, you will use this special ingredient to infuse a zestiness into a very special Vietnamese sauce. This will add a deep umaminess to browned ostrich chunks simmered in a coconut broth. Served with jasmine coconut rice and homemade pickled cucumber with sweet peppers.

Serving guide

Choose your portion size.

  1. COCONUT RICE

    Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water and ½ of the coconut milk. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. PICKLE & INFUSE

    In a small bowl, add the lemon juice and 5ml [10ml]|#7DA0D7 of a sweetener. Mix to dissolve the sweetener and add the Cucumber and peppers. Set aside. Trim off the very top and the base of the Lemongrass, then peel away the tough outer layers. Use a rolling pin or cleaver to lightly crush the lemongrass, slice it in half lengthways, then finely dice. Add the lemongrass to a small bowl, along with the Vietnamese sauce and a sweetener (to taste).

  3. VIETNAMESE Ostrich

    Place a pan over medium heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, fry the ostrich until golden and browned, 2-3 minutes. Remove from the pan, season, and set aside. Return the pan to medium heat. Fry the garlic until fragrant, 30-60 seconds (shifting constantly). Return the ostrich to the pan, along with the Vietnamese sauce and the remaining coconut milk. Season and allow it to simmer until it has reduced slightly, 4-5 minutes (shifting occasionally).

  4. A NEW CULINARY ADVENTURE

    Plate up the coconut rice, topped with the Vietnamese Ostrich and sided with the pickled Cucumber veg. And that's a wrap, Chef!

  • Jasmine Rice - 100ml

  • Coconut Milk - 100ml

  • Lemon Juice - 30ml

  • Cucumber - 100g

  • Piquanté Peppers - 20g

  • Lemongrass - 1 stick

  • Vietnamese Sauce - 20ml

  • Free-range Ostrich Chunks - 150g

  • Garlic Clove/s - 1

  1. COCONUT RICE

    Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water and ½ of the coconut milk. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. PICKLE & INFUSE

    In a small bowl, add the lemon juice and 5ml [10ml]|#7DA0D7 of a sweetener. Mix to dissolve the sweetener and add the Cucumber and peppers. Set aside. Trim off the very top and the base of the Lemongrass, then peel away the tough outer layers. Use a rolling pin or cleaver to lightly crush the lemongrass, slice it in half lengthways, then finely dice. Add the lemongrass to a small bowl, along with the Vietnamese sauce and a sweetener (to taste).

  3. VIETNAMESE Ostrich

    Place a pan over medium heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, fry the ostrich until golden and browned, 2-3 minutes. Remove from the pan, season, and set aside. Return the pan to medium heat. Fry the garlic until fragrant, 30-60 seconds (shifting constantly). Return the ostrich to the pan, along with the Vietnamese sauce and the remaining coconut milk. Season and allow it to simmer until it has reduced slightly, 4-5 minutes (shifting occasionally).

  4. A NEW CULINARY ADVENTURE

    Plate up the coconut rice, topped with the Vietnamese Ostrich and sided with the pickled Cucumber veg. And that's a wrap, Chef!

  • Jasmine Rice - 200ml

  • Coconut Milk - 200ml

  • Lemon Juice - 60ml

  • Cucumber - 200g

  • Piquanté Peppers - 40g

  • Lemongrass - 1 stick

  • Vietnamese Sauce - 40ml

  • Free-range Ostrich Chunks - 300g

  • Garlic Clove/s - 2

  1. COCONUT RICE

    Place the rice in a pot with 600ml [800ml]|#7DA0D7 of salted water and ½ of the coconut milk. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. PICKLE & INFUSE

    In a small bowl, add the lemon juice and 15ml [20ml]|#7DA0D7 of a sweetener. Mix to dissolve the sweetener and add the Cucumber and peppers. Set aside. Trim off the very top and the base of the Lemongrass, then peel away the tough outer layers. Use a rolling pin or cleaver to lightly crush the lemongrass, slice it in half lengthways, then finely dice. Add the lemongrass to a small bowl, along with the Vietnamese sauce and a sweetener (to taste).

  3. VIETNAMESE Ostrich

    Place a pan over medium heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, fry the ostrich until golden and and browned, 2-3 minutes. Remove from the pan, season, and set aside. Return the pan to medium heat. Fry the garlic until fragrant, 30-60 seconds (shifting constantly). Return the ostrich to the pan, along with the Vietnamese sauce and the remaining coconut milk. Season and allow it to simmer until it has reduced slightly, 6-7 minutes (shifting occasionally).

  4. A NEW CULINARY ADVENTURE

    Plate up the coconut rice, topped with the Vietnamese Ostrich and sided with the pickled Cucumber veg. And that's a wrap, Chef!

  • Jasmine Rice - 300ml

  • Coconut Milk - 300ml

  • Lemon Juice - 90ml

  • Cucumber - 300g

  • Piquanté Peppers - 60g

  • Lemongrass - 2 sticks

  • Vietnamese Sauce - 60ml

  • Free-range Ostrich Chunks - 450g

  • Garlic Cloves - 3

  1. COCONUT RICE

    Place the rice in a pot with 600ml [800ml]|#7DA0D7 of salted water and ½ of the coconut milk. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

  2. PICKLE & INFUSE

    In a small bowl, add the lemon juice and 15ml [20ml]|#7DA0D7 of a sweetener. Mix to dissolve the sweetener and add the Cucumber and peppers. Set aside. Trim off the very top and the base of the Lemongrass, then peel away the tough outer layers. Use a rolling pin or cleaver to lightly crush the lemongrass, slice it in half lengthways, then finely dice. Add the lemongrass to a small bowl, along with the Vietnamese sauce and a sweetener (to taste).

  3. VIETNAMESE Ostrich

    Place a pan over medium heat with a drizzle of oil. Pat the Ostrich dry with paper towel. When hot, fry the ostrich until golden and and browned, 2-3 minutes. Remove from the pan, season, and set aside. Return the pan to medium heat. Fry the garlic until fragrant, 30-60 seconds (shifting constantly). Return the ostrich to the pan, along with the Vietnamese sauce and the remaining coconut milk. Season and allow it to simmer until it has reduced slightly, 6-7 minutes (shifting occasionally).

  4. A NEW CULINARY ADVENTURE

    Plate up the coconut rice, topped with the Vietnamese Ostrich and sided with the pickled Cucumber veg. And that's a wrap, Chef!

  • Jasmine Rice - 400ml

  • Coconut Milk - 400ml

  • Lemon Juice - 125ml

  • Cucumber - 400g

  • Piquanté Peppers - 80g

  • Lemongrass - 2 sticks

  • Vietnamese Sauce - 80ml

  • Free-range Ostrich Chunks - 600g

  • Garlic Cloves - 4

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R269.00

for 4 servings · R67.25 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Vietnamese Sauce

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Frequently Asked Questions

What is the preparation time for Lemongrass Ostrich Bowl?

The preparation time for Lemongrass Ostrich Bowl with coconut rice is between 20 and 25 minutes.

What is the total time required to make Lemongrass Ostrich Bowl with coconut rice?

The total time required to make Lemongrass Ostrich Bowl with coconut rice is between 20 and 25 minutes.

How many servings does Lemongrass Ostrich Bowl provide?

4 servings

What are the main ingredients in Lemongrass Ostrich Bowl?

Coconut Milk, Cucumber, Garlic, Jasmine Rice, Lemon Juice, Lemongrass, Ostrich, Piquanté Peppers, Vietnamese Sauce

What is the nutritional information of Lemongrass Ostrich Bowl?

Calories: 764, Carbs: 90 grams, Fat: grams, Protein: 38.8 grams, Sugar: 7.4 grams, Salt: 1146 grams

How do I prepare Lemongrass Ostrich Bowl?

A NEW CULINARY ADVENTURE: Plate up the coconut rice, topped with the Vietnamese ostrich and sided with the pickled cucumber veg. And that's a wrap, Chef! VIETNAMESE OSTRICH: Place a pan over medium heat with a drizzle of oil. Pat the ostrich dry with paper towel. When hot, fry the ostrich until golden and browned, 2-3 minutes. Remove from the pan, season, and set aside. Return the pan to medium heat. Fry the garlic until fragrant, 30-60 seconds (shifting constantly). Return the ostrich to the pan, along with the Vietnamese sauce and the remaining coconut milk. Season and allow it to simmer until it has reduced slightly, 4-5 minutes (shifting occasionally). PICKLE & INFUSE: In a small bowl, add the lemon juice and 5ml [10ml]|#7DA0D7 of a sweetener. Mix to dissolve the sweetener and add the cucumber and peppers. Set aside. Trim off the very top and the base of the lemongrass, then peel away the tough outer layers. Use a rolling pin or cleaver to lightly crush the lemongrass, slice it in half lengthways, then finely dice. Add the lemongrass to a small bowl, along with the Vietnamese sauce and a sweetener (to taste). COCONUT RICE: Place the rice in a pot with 200ml [400ml]|#7DA0D7 of salted water and ½ of the coconut milk. Cover with a lid and bring to a boil. Reduce the heat and simmer until the water has been absorbed, 8-10 minutes. Remove from the heat and set aside to steam, 8-10 minutes. Fluff with a fork and cover.

What should be prepared from my kitchen to make Lemongrass Ostrich Bowl?

Coconut Milk, Cucumber, Garlic, Jasmine Rice, Lemon Juice, Lemongrass, Ostrich, Piquanté Peppers, Vietnamese Sauce

How many calories does Lemongrass Ostrich Bowl have?

764 calories

How much fat content does Lemongrass Ostrich Bowl have?

grams