eCook Meal
Middle Eastern Lamb Flatbread
with tzatziki & fresh tomato salsa
Your kitchen will be transformed to a koozeena as warm, intricate spices fill the air with enticing aromas. Once browned and infused with NOMU Moroccan Rub, garlic & seasoning, the lamb & silky onion medley is layered on a toasted flatbread. Served with a minty tomato salsa with feta and dollops of creamy tzatziki. Bsaḥḥa wa raḥa!
Serving guide
Choose your portion size.
MOROCCAN LAMB
Place a pan over medium heat with a drizzle of oil. When hot, fry the lamb until golden, 4-6 minutes (shifting occasionally). Add the Onion and fry until soft and caramelised, 10-12 minutes (shifting occasionally). In the final 1-2 minutes, add the NOMU rub, garlic and seasoning.
POP OF COLOUR
In a small bowl, mix together the Tomato, feta, ½ of the mint, white balsamic vinegar and a drizzle of olive oil. Season and set aside.
FRY THE FLATBREAD
Just before serving, place a clean pan over medium heat. When hot, toast the flatbread/s until golden and warmed through.
IT'S A YES FOR YUM
Plate up the flatbread, topped with the tender lamb and Onions. Scatter over the tomato salsa, finishing off with dollops of Tzatziki. Garnish with the remaining mint and dig in, Chef!
MOROCCAN LAMB
Place a pan over medium heat with a drizzle of oil. When hot, fry the lamb until golden, 4-6 minutes (shifting occasionally). Add the Onion and fry until soft and caramelised, 10-12 minutes (shifting occasionally). In the final 1-2 minutes, add the NOMU rub, garlic and seasoning.
POP OF COLOUR
In a small bowl, mix together the Tomato, feta, ½ of the mint, white balsamic vinegar and a drizzle of olive oil. Season and set aside.
FRY THE FLATBREAD
Just before serving, place a clean pan over medium heat. When hot, toast the flatbread/s until golden and warmed through.
IT'S A YES FOR YUM
Plate up the flatbread, topped with the tender lamb and Onions. Scatter over the tomato salsa, finishing off with dollops of Tzatziki. Garnish with the remaining mint and dig in, Chef!
MOROCCAN LAMB
Place a pan over medium heat with a drizzle of oil. When hot, fry the lamb until golden, 6-8 minutes (shifting occasionally). Add the Onion and fry until soft and caramelised, 12-15 minutes (shifting occasionally). In the final 2-3 minutes, add the NOMU rub, garlic and seasoning.
POP OF COLOUR
In a small bowl, mix together the Tomato, feta, ½ of the mint, white balsamic vinegar and a drizzle of olive oil. Season and set aside.
FRY THE FLATBREAD
Just before serving, place a clean pan over medium heat. When hot, toast the flatbreads until golden and warmed through.
IT'S A YES FOR YUM
Plate up the flatbread, topped with the tender lamb and Onions. Scatter over the tomato salsa, finishing off with dollops of Tzatziki. Garnish with the remaining mint and dig in, Chef!
MOROCCAN LAMB
Place a pan over medium heat with a drizzle of oil. When hot, fry the lamb until golden, 6-8 minutes (shifting occasionally). Add the Onion and fry until soft and caramelised, 12-15 minutes (shifting occasionally). In the final 2-3 minutes, add the NOMU rub, garlic and seasoning.
POP OF COLOUR
In a small bowl, mix together the Tomato, feta, ½ of the mint, white balsamic vinegar and a drizzle of olive oil. Season and set aside.
FRY THE FLATBREAD
Just before serving, place a clean pan over medium heat. When hot, toast the flatbreads until golden and warmed through.
IT'S A YES FOR YUM
Plate up the flatbread, topped with the tender lamb and Onions. Scatter over the tomato salsa, finishing off with dollops of Tzatziki. Garnish with the remaining mint and dig in, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R116.44
for 4 servings · R29.11 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Tzatziki needs 125 mlTzatziki Seasoning 15 g R20.99 · whole pack (size can't be divided)R20.99
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White Balsamic Vinegar needs 40 mlHand Cooked Salt and White Balsamic Vinegar Flavoured Potato Crisps 50 g R17.99 · whole pack (size can't be divided)R17.99
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Fresh Mint needs 10 gFresh Mint 20 g 20 g at R14.99 · 50% of packR7.50
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Danish-style Feta needs 120 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 15% of packR15.00
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Tomatoes needs 2Flavourburst™ Snacking Tomatoes 175 g R24.99 · whole pack (size can't be divided)R24.99
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Garlic Cloves needs 2Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
Not in the Woolies basket — source these elsewhere:
- Pita Flatbreads
- NOMU Moroccan Rub
- Free-range De-boned Lamb Leg
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Middle Eastern Lamb Flatbread?
The preparation time for Middle Eastern Lamb Flatbread with tzatziki & fresh tomato salsa is between 20 and 35 minutes.
What is the total time required to make Middle Eastern Lamb Flatbread with tzatziki & fresh tomato salsa?
The total time required to make Middle Eastern Lamb Flatbread with tzatziki & fresh tomato salsa is between 25 and 40 minutes.
How many servings does Middle Eastern Lamb Flatbread provide?
4 servings
What are the main ingredients in Middle Eastern Lamb Flatbread?
Danish-style Feta, Free-Range De-boned Lamb Leg, Fresh Mint, Garlic Clove, Garlic Cloves, NOMU Moroccan Rub, Onion, Onions, Pita Flatbread/s, Pita Flatbreads, Tomato, Tomatoes, Tzatziki, White Balsamic Vinegar
What is the nutritional information of Middle Eastern Lamb Flatbread?
Calories: 856, Carbs: 60 grams, Fat: grams, Protein: 44.3 grams, Sugar: 16.3 grams, Salt: 1196 grams
How do I prepare Middle Eastern Lamb Flatbread?
IT'S A YES FOR YUM: Plate up the flatbread, topped with the tender lamb and onions. Scatter over the tomato salsa, finishing off with dollops of tzatziki. Garnish with the remaining mint and dig in, Chef! FRY THE FLATBREAD: Just before serving, place a clean pan over medium heat. When hot, toast the flatbread/s until golden and warmed through. POP OF COLOUR: In a small bowl, mix together the tomato, feta, ½ of the mint, white balsamic vinegar and a drizzle of olive oil. Season and set aside. MOROCCAN LAMB: Place a pan over medium heat with a drizzle of oil. When hot, fry the lamb until golden, 4-6 minutes (shifting occasionally). Add the onion and fry until soft and caramelised, 10-12 minutes (shifting occasionally). In the final 1-2 minutes, add the NOMU rub, garlic and seasoning.
What should be prepared from my kitchen to make Middle Eastern Lamb Flatbread?
Danish-style Feta, Free-Range De-boned Lamb Leg, Fresh Mint, Garlic Clove, Garlic Cloves, NOMU Moroccan Rub, Onion, Onions, Pita Flatbread/s, Pita Flatbreads, Tomato, Tomatoes, Tzatziki, White Balsamic Vinegar
How many calories does Middle Eastern Lamb Flatbread have?
856 calories
How much fat content does Middle Eastern Lamb Flatbread have?
grams