Beef strips are browned with NOMU Moroccan rub and served with oven-roasted potato, an olive & tomato salsa to balance the rich, savoury flavour of the meet and a cooling tzatziki. Greece meets South Africa on a plate, Chef!
Serving guide
Choose your portion size.
ROAST
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Lightly coat in cooking spray or a drizzle of oil (optional), and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the olives, the tomato, the Onion (to taste), and the Cucumber. Season and set aside.
NOMU-SPICED VENISON
Place a pan over medium-high heat. Pat the Beef strips dry with paper towel and lightly coat with cooking spray, or add a drizzle of oil (optional) and NOMU rub. When hot, sear the strips until browned, 20-30 seconds per side. Remove from the pan and season.
A TRIP TO MOROCCO
Plate up the roasted Potato, top with beef strips, and the tomato salsa. Dollop over the Tzatziki. A masterpiece, Chef!
ROAST
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Lightly coat in cooking spray or a drizzle of oil (optional), and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the olives, the tomato, the Onion (to taste), and the Cucumber. Season and set aside.
NOMU-SPICED VENISON
Place a pan over medium-high heat. Pat the Beef strips dry with paper towel and lightly coat with cooking spray, or add a drizzle of oil (optional) and NOMU rub. When hot, sear the strips until browned, 20-30 seconds per side. Remove from the pan and season.
A TRIP TO MOROCCO
Plate up the roasted Potato, top with beef strips, and the tomato salsa. Dollop over the Tzatziki. A masterpiece, Chef!
ROAST
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Lightly coat in cooking spray or a drizzle of oil (optional), and season. Roast in the hot oven until golden, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the olives, the tomato, the Onion (to taste), and the Cucumber. Season and set aside.
NOMU-SPICED SALSA
Place a pan over medium-high heat. Pat the Beef strips dry with paper towel and lightly coat with cooking spray, or add a drizzle of oil (optional) and NOMU rub. When hot, sear the strips until browned, 20-30 seconds per side. You may need to do this step in batches. Remove from the pan and season.
A TRIP TO MOROCCO
Plate up the roasted Potato, top with beef strips, and the tomato salsa. Dollop over the Tzatziki. A masterpiece, Chef!
ROAST
Preheat the oven to 200°C. Spread the Potato on a roasting tray. Lightly coat in cooking spray or a drizzle of oil (optional), and season. Roast in the hot oven until golden, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
SIMPLE SALSA
In a bowl, combine the olives, the tomato, the Onion (to taste), and the Cucumber. Season and set aside.
NOMU-SPICED VENISON
Place a pan over medium-high heat. Pat the Beef strips dry with paper towel and lightly coat with cooking spray, or add a drizzle of oil (optional) and NOMU rub. When hot, sear the strips until browned, 20-30 seconds per side. You may need to do this step in batches. Remove from the pan and season.
A TRIP TO MOROCCO
Plate up the roasted Potato, top with beef strips, and the tomato salsa. Dollop over the Tzatziki. A masterpiece, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R112.76
for 4 servings · R28.19 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Tzatziki needs 200 mlTzatziki Seasoning 15 g R20.99 · whole pack (size can't be divided)R20.99
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Cucumber needs 400 gMini Cucumbers 350 g 350 g at R31.99 · 1.14× packR36.56
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Onion needs 1Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Tomatoes needs 2Snacking Tomatoes 175 g R24.99 · whole pack (size can't be divided)R24.99
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Pitted Kalamata Olives needs 80 gKalamata Olives 825 g 825 g at R149.99 · 10% of packR14.54
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Potato needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R75.99 · 11% of packR8.68
Not in the Woolies basket — source these elsewhere:
- NOMU Moroccan Rub
- Beef Strips
Shopping
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Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Moroccan Beef & Salsa?
The preparation time for Moroccan Beef & Salsa with potato chunks is between 25 and 45 minutes.
What is the total time required to make Moroccan Beef & Salsa with potato chunks?
The total time required to make Moroccan Beef & Salsa with potato chunks is between 40 and 60 minutes.
How many servings does Moroccan Beef & Salsa provide?
4 servings
What are the main ingredients in Moroccan Beef & Salsa?
Beef, Beef Strips, Cucumber, NOMU Moroccan Rub, Onion, Pitted Kalamata Olives, Potato, Tomato, Tomatoes, Tzatziki
What is the nutritional information of Moroccan Beef & Salsa?
Calories: 452, Carbs: 47 grams, Fat: grams, Protein: 47.1 grams, Sugar: 9 grams, Salt: 646.8 grams
How do I prepare Moroccan Beef & Salsa?
A TRIP TO MOROCCO: Plate up the roasted potato, top with beef strips, and the tomato salsa. Dollop over the tzatziki. A masterpiece, Chef! NOMU-SPICED VENISON: Place a pan over medium-high heat. Pat the beef strips dry with paper towel and lightly coat with cooking spray, or add a drizzle of oil (optional) and NOMU rub. When hot, sear the strips until browned, 20-30 seconds per side. Remove from the pan and season. SIMPLE SALSA: In a bowl, combine the olives, the tomato, the onion (to taste), and the cucumber. Season and set aside. ROAST: Preheat the oven to 200°C. Spread the potato on a roasting tray. Lightly coat in cooking spray or a drizzle of oil (optional), and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).
What should be prepared from my kitchen to make Moroccan Beef & Salsa?
Beef, Beef Strips, Cucumber, NOMU Moroccan Rub, Onion, Pitted Kalamata Olives, Potato, Tomato, Tomatoes, Tzatziki
How many calories does Moroccan Beef & Salsa have?
452 calories
How much fat content does Moroccan Beef & Salsa have?
grams