Smoked paprika spice is an easy way to add a layer of smokiness to any dish. In today’s recipe, this aromatic layer reminiscent of a crackling wood fire will be added to oven-roasted carrot. Served with a sticky honey-mustard coated leg of lamb, infused with fresh thyme. For balance, shavings of Italian-style hard cheese is tossed with crisp salad leaves & toasted sunflower seeds. A smokey, sweet & savoury sensation, Chef!
Serving guide
Choose your portion size.
PAPRIKA CARROTS
Preheat the oven to 200°C. Spread the Carrot on a roasting tray. Coat in oil, smoked paprika, and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
TOASTED SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
Thyme LAMB LEG
Return the pan to medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel and season. When hot, sear the lamb until browned and cooked through, 4-5 minutes per side. In the final 1-2 minutes, baste with a knob of butter (optional) and Thyme. Add the honey mustard and baste until coated and lightly sticky, 1-2 minutes. Remove from the pan, with all the pan juices, discard the thyme sprigs, and rest for 5 minutes before slicing.
SIMPLE SALAD
In a salad bowl, combine the vinegar with a generous drizzle of olive oil. Mix to emulsify, add the salad leaves, cheese, sunflower seeds, toss to combine, and season.
DINNER IS READY
Dish up the paprika carrots, side with the lamb and all the juices. Serve the simple salad on the side and dig in, Chef!
PAPRIKA CARROTS
Preheat the oven to 200°C. Spread the Carrot on a roasting tray. Coat in oil, smoked paprika, and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
TOASTED SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
Thyme LAMB LEG
Return the pan to medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel and season. When hot, sear the lamb until browned and cooked through, 4-5 minutes per side. In the final 1-2 minutes, baste with a knob of butter (optional) and Thyme. Add the honey mustard and baste until coated and lightly sticky, 1-2 minutes. Remove from the pan, with all the pan juices, discard the thyme sprigs, and rest for 5 minutes before slicing.
SIMPLE SALAD
In a salad bowl, combine the vinegar with a generous drizzle of olive oil. Mix to emulsify, add the salad leaves, cheese, sunflower seeds, toss to combine, and season.
DINNER IS READY
Dish up the paprika carrots, side with the lamb and all the juices. Serve the simple salad on the side and dig in, Chef!
PAPRIKA CARROTS
Preheat the oven to 200°C. Spread the Carrot on a roasting tray. Coat in oil, smoked paprika, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
TOASTED SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
Thyme LAMB LEG
Return the pan to medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel and season. When hot, sear the lamb until browned and cooked through, 4-5 minutes per side. In the final 1-2 minutes, baste with a knob of butter (optional) and Thyme. Add the honey mustard and baste until coated and lightly sticky, 2-3 minutes. Remove from the pan, with all the pan juices, discard the thyme sprigs, and rest for 5 minutes before slicing.
SIMPLE SALAD
In a salad bowl, combine the vinegar with a generous drizzle of olive oil. Mix to emulsify, add the salad leaves, cheese, sunflower seeds, toss to combine, and season.
DINNER IS READY
Dish up the paprika carrots, side with the lamb and all the juices. Serve the simple salad on the side and dig in, Chef!
PAPRIKA CARROTS
Preheat the oven to 200°C. Spread the Carrot on a roasting tray. Coat in oil, smoked paprika, and season. Roast in the hot oven until golden, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
TOASTED SEEDS
Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
Thyme LAMB LEG
Return the pan to medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel and season. When hot, sear the lamb until browned and cooked through, 4-5 minutes per side. In the final 1-2 minutes, baste with a knob of butter (optional) and Thyme. Add the honey mustard and baste until coated and lightly sticky, 2-3 minutes. Remove from the pan, with all the pan juices, discard the thyme sprigs, and rest for 5 minutes before slicing.
SIMPLE SALAD
In a salad bowl, combine the vinegar with a generous drizzle of olive oil. Mix to emulsify, add the salad leaves, cheese, sunflower seeds, toss to combine, and season.
DINNER IS READY
Dish up the paprika carrots, side with the lamb and all the juices. Serve the simple salad on the side and dig in, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R86.72
for 4 servings · R21.68 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Honey Mustard needs 100 mlHoney, Mustard and Onion Pretzel Thins 25 g R13.99 · whole pack (size can't be divided)R13.99
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Italian-style Hard Cheese needs 80 gPlant Powered™ Dairy Free Hard Cheese 260 g 260 g at R69.99 · 31% of packR21.54
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Red Wine Vinegar needs 60 mlRed Wine Vinegar 250 ml 250 ml at R44.99 · 24% of packR10.80
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Sunflower Seeds needs 40 gSunflower Seeds 250 g 250 g at R44.99 · 16% of packR7.20
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Salad Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Smoked Paprika needs 20 mlPop! Chip Smoked Paprika And Chipotle Flavoured Popped Corn Chips 28 g R10.99 · whole pack (size can't be divided)R10.99
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Fresh Thyme needs 10 gFree Range Slow Cooked Thyme & Garlic Confit Chicken Leg Quarters Avg 1.2 kg 1.2 kg at R197.19 · 1% of packR1.64
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Carrot needs 960 gBulk Large Carrots 3 kg 3 kg at R49.99 · 32% of packR16.00
Not in the Woolies basket — source these elsewhere:
- Free-range De-boned Lamb Leg
Shopping
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Frequently Asked Questions
What is the preparation time for Mustard, Honey & Thyme Lamb?
The preparation time for Mustard, Honey & Thyme Lamb with smoked paprika carrots is between 30 and 50 minutes.
What is the total time required to make Mustard, Honey & Thyme Lamb with smoked paprika carrots?
The total time required to make Mustard, Honey & Thyme Lamb with smoked paprika carrots is between 40 and 60 minutes.
How many servings does Mustard, Honey & Thyme Lamb provide?
4 servings
What are the main ingredients in Mustard, Honey & Thyme Lamb?
Carrot, Free-Range De-boned Lamb Leg, Grated Italian-style Hard Cheese, Honey-mustard, Red Wine Vinegar, Salad Leaves, Smoked Paprika, Sunflower Seeds, Thyme
What is the nutritional information of Mustard, Honey & Thyme Lamb?
Calories: 747, Carbs: 41 grams, Fat: grams, Protein: 39.7 grams, Sugar: 26.5 grams, Salt: 448 grams
How do I prepare Mustard, Honey & Thyme Lamb?
THYME LAMB LEG: Return the pan to medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel and season. When hot, sear the lamb until browned and cooked through, 4-5 minutes per side. In the final 1-2 minutes, baste with a knob of butter (optional) and thyme. Add the honey mustard and baste until coated and lightly sticky, 1-2 minutes. Remove from the pan, with all the pan juices, discard the thyme sprigs, and rest for 5 minutes before slicing. DINNER IS READY: Dish up the paprika carrots, side with the lamb and all the juices. Serve the simple salad on the side and dig in, Chef! SIMPLE SALAD: In a salad bowl, combine the vinegar with a generous drizzle of olive oil. Mix to emulsify, add the salad leaves, cheese, sunflower seeds, toss to combine, and season. TOASTED SEEDS: Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside. PAPRIKA CARROTS: Preheat the oven to 200°C. Spread the carrot on a roasting tray. Coat in oil, smoked paprika, and season. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).
What should be prepared from my kitchen to make Mustard, Honey & Thyme Lamb?
Carrot, Free-Range De-boned Lamb Leg, Grated Italian-style Hard Cheese, Honey-mustard, Red Wine Vinegar, Salad Leaves, Smoked Paprika, Sunflower Seeds, Thyme
How many calories does Mustard, Honey & Thyme Lamb have?
747 calories
How much fat content does Mustard, Honey & Thyme Lamb have?
grams