eCook

AI-powered weekly meal inspiration

eCook Meal

Nitída’s Ultimate Greek Lamb Chop

with handmade flatbread & Greek salad

Adventurous Foodie

4.7

  • Hands on30 - 50 minutes
  • Overall35 - 60 minutes
Photo of Nitída’s Ultimate Greek Lamb Chop

Try your hand at homemade flatbread with this gorgeous Greek recipe, Chef! Fresh from the pan into your plate, these warm, golden-brown discs are the perfect way to enjoy buttery lamb leg chop infused with Greek seasoning, a colourful Greek salad with creamy feta & briny olives, and a herbaceous yoghurt suace to drizzle over as a dressing. Kali Oreksi!

Serving guide

Choose your portion size.

  1. HOMEMADE FLATBREAD

    Set aside 1 [2]|#7DA0D7 tsp of flour. Place the rest in a bowl with a good pinch of salt and the Garlic. Using your hands, rub in 10ml [20ml]|#7DA0D7 of oil until it forms breadcrumbs. Add 35ml [70ml]|#7DA0D7 of yoghurt until combined into a sticky ball. If too dry, add water in 5ml increments until combined. Use the reserved flour to dust a flat surface. Place the dough on top and knead until smooth. Divide into 1-2 pieces [per portion]|#7DA0D7 and use a rolling pin or bottle to shape into flat discs, about 12-15cm wide.

  2. LIPSMACKING LAMB

    Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 2-3 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the Greek Seasoning. Remove from the pan, season, and rest for 5 minutes.

  3. HERB SALAD & YOGHURT SAUCE

    In a bowl, add the red wine vinegar, a generous drizzle of olive oil, and mix to emulsify. Add ½ of the mixed herbs, Cucumber, tomato, onion and olives. Mix to combine and season. In a small bowl, combine the remaining yoghurt and the remaining herbs.

  4. FAB FLATBREAD

    Place a pan over a medium-high heat with a knob of butter. When hot, cook the flatbreads one at a time until lightly crisped and golden brown, 2 minutes per side.

  5. TIME TO PLATE

    Dish up the lamb chop/s, cover with pan sauce and yoghurt dressing, side with salad, crumble over the Feta, and serve with flatbread. Enjoy the feast, Chef!

  • Self-raising Flour - 125ml

  • Garlic Clove - 1

  • Greek Yoghurt - 80ml

  • Free-range Lamb Leg Chop - 175g

  • Greek Seasoning - 5ml

  • Red Wine Vinegar - 15ml

  • Mixed Herbs - 6g

  • Cucumber - 50g

  • Tomato - 1

  • Onion - 1

  • Pitted Black Olives - 20g

  • Danish-style Feta - 20g

  1. HOMEMADE FLATBREAD

    Set aside 1 [2]|#7DA0D7 tsp of flour. Place the rest in a bowl with a good pinch of salt and the Garlic. Using your hands, rub in 10ml [20ml]|#7DA0D7 of oil until it forms breadcrumbs. Add 35ml [70ml]|#7DA0D7 of yoghurt until combined into a sticky ball. If too dry, add water in 5ml increments until combined. Use the reserved flour to dust a flat surface. Place the dough on top and knead until smooth. Divide into 1-2 pieces [per portion]|#7DA0D7 and use a rolling pin or bottle to shape into flat discs, about 12-15cm wide.

  2. LIPSMACKING LAMB

    Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 2-3 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the Greek Seasoning. Remove from the pan, season, and rest for 5 minutes.

  3. HERB SALAD & YOGHURT SAUCE

    In a bowl, add the red wine vinegar, a generous drizzle of olive oil, and mix to emulsify. Add ½ of the mixed herbs, Cucumber, tomato, onion and olives. Mix to combine and season. In a small bowl, combine the remaining yoghurt and the remaining herbs.

  4. FAB FLATBREAD

    Place a pan over a medium-high heat with a knob of butter. When hot, cook the flatbreads one at a time until lightly crisped and golden brown, 2 minutes per side.

  5. TIME TO PLATE

    Dish up the lamb chop/s, cover with pan sauce and yoghurt dressing, side with salad, crumble over the Feta, and serve with flatbread. Enjoy the feast, Chef!

  • Self-raising Flour - 250ml

  • Garlic Clove - 1

  • Greek Yoghurt - 160ml

  • Free-range Lamb Leg Chop - 350g

  • Greek Seasoning - 10ml

  • Red Wine Vinegar - 30ml

  • Mixed Herbs - 10g

  • Cucumber - 100g

  • Tomato - 1

  • Onion - 1

  • Pitted Black Olives - 40g

  • Danish-style Feta - 40g

  1. HOMEMADE FLATBREAD

    Set aside 1 [2]|#7DA0D7 tbsp of flour. Place the rest in a bowl with a good pinch of salt and the Garlic. Using your hands, rub in 30ml [40ml]|#7DA0D7 of oil until it forms breadcrumbs. Add 100ml [140ml]|#7DA0D7 of yoghurt until combined into a sticky ball. If too dry, add water in 5ml increments until combined. Use the reserved flour to dust a flat surface. Place the dough on top and knead until smooth. Divide into 1-2 pieces per portion and use a rolling pin or bottle to shape into flat discs, about 12-15cm wide.

  2. LIPSMACKING LAMB

    Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 2-3 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the Greek Seasoning. Remove from the pan, season, and rest for 5 minutes.

  3. HERB SALAD & YOGHURT SAUCE

    In a bowl, add the red wine vinegar, a generous drizzle of olive oil, and mix to emulsify. Add ½ of the mixed herbs, Cucumber, tomato, onion and olives. Mix to combine and season. In a small bowl, combine the remaining yoghurt and the remaining herbs.

  4. FAB FLATBREAD

    Place a pan over a medium-high heat with a knob of butter. When hot, cook the flatbreads one at a time until lightly crisped and golden brown, 2 minutes per side.

  5. TIME TO PLATE

    Dish up the lamb chops, cover with pan sauce and yoghurt dressing, side with salad, crumble over the Feta, and serve with flatbread. Enjoy the feast, Chef!

  • Self-raising Flour - 375ml

  • Garlic Cloves - 2

  • Greek Yoghurt - 240ml

  • Free-range Lamb Leg Chop - 525g

  • Greek Seasoning - 15ml

  • Red Wine Vinegar - 45ml

  • Mixed Herbs - 16g

  • Cucumber - 150g

  • Tomatoes - 2

  • Onion - 1

  • Pitted Black Olives - 60g

  • Danish-style Feta - 60g

  1. HOMEMADE FLATBREAD

    Set aside 1 [2]|#7DA0D7 tbsp of flour. Place the rest in a bowl with a good pinch of salt and the Garlic. Using your hands, rub in 30ml [40ml]|#7DA0D7 of oil until it forms breadcrumbs. Add 100ml [140ml]|#7DA0D7 of yoghurt until combined into a sticky ball. If too dry, add water in 5ml increments until combined. Use the reserved flour to dust a flat surface. Place the dough on top and knead until smooth. Divide into 1-2 pieces per portion and use a rolling pin or bottle to shape into flat discs, about 12-15cm wide.

  2. LIPSMACKING LAMB

    Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 2-3 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the Greek Seasoning. Remove from the pan, season, and rest for 5 minutes.

  3. HERB SALAD & YOGHURT SAUCE

    In a bowl, add the red wine vinegar, a generous drizzle of olive oil, and mix to emulsify. Add ½ of the mixed herbs, Cucumber, tomato, onion and olives. Mix to combine and season. In a small bowl, combine the remaining yoghurt and the remaining herbs.

  4. FAB FLATBREAD

    Place a pan over a medium-high heat with a knob of butter. When hot, cook the flatbreads one at a time until lightly crisped and golden brown, 2 minutes per side.

  5. TIME TO PLATE

    Dish up the lamb chops, cover with pan sauce and yoghurt dressing, side with salad, crumble over the Feta, and serve with flatbread. Enjoy the feast, Chef!

  • Self-raising Flour - 500ml

  • Garlic Cloves - 2

  • Greek Yoghurt - 320ml

  • Free-range Lamb Leg Chop - 700g

  • Greek Seasoning - 20ml

  • Red Wine Vinegar - 60ml

  • Mixed Herbs - 20g

  • Cucumber - 200g

  • Tomatoes - 2

  • Onion - 1

  • Pitted Black Olives - 80g

  • Danish-style Feta - 80g

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R300.36

for 4 servings · R75.09 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Greek Yoghurt
  • Greek Seasoning

Shopping

Matching Woolies ingredients.

Woolies Products in this dish

Photo of Egg, Butternut, Feta & Bacon Muffins 90 g

Egg, Butternut, Feta & Bacon Muffins 90 G

Photo of Garlic Smashed Potatoes 415 g

Garlic Smashed Potatoes 415 G

Photo of Effortless Entertaining™ Whipped Feta with Hot Honey & Chilli Crunch 130 g

Effortless Entertaining™ Whipped Feta With Hot Honey & Chilli Crunch 130 G

Photo of Belazu Roasted Garlic 130 g

Belazu Roasted Garlic 130 G

Photo of PlantLove™ Tomato & Lentil Girasoli 250 g

Plantlove™ Tomato & Lentil Girasoli 250 G

Photo of Mini Spinach & South African Feta Quiches 6 pk

Mini Spinach & South African Feta Quiches 6 Pk

Photo of Kiri® Cream Cheese with Garlic & Herbs 108 g

Kiri® Cream Cheese With Garlic & Herbs 108 G

Photo of Free Range Chicken Breasts with Creamy Tomato & Oregano 2 pk

Free Range Chicken Breasts With Creamy Tomato & Oregano 2 Pk

Photo of Free Range Slow Cooked Rosemary & Garlic Duck Avg 450 g

Free Range Slow Cooked Rosemary & Garlic Duck Avg 450 G

Photo of Cherry Tomatoes 400 g

Cherry Tomatoes 400 G

Photo of Quirk Cucumbers Snack Cup 175 g

Quirk Cucumbers Snack Cup 175 G

Photo of Tempura Onion Rings 200 g

Tempura Onion Rings 200 G

Photo of Caramelised Onion Full Fat Semi Hard Haloumi Cheese Avg 350 g

Caramelised Onion Full Fat Semi Hard Haloumi Cheese Avg 350 G

Photo of Confit Garlic Cloves 140 g

Confit Garlic Cloves 140 G

Photo of Halaal Bulk Free Range Lamb Leg Chops Avg 1.5 kg

Halaal Bulk Free Range Lamb Leg Chops Avg 1.5 Kg

Photo of Crumbed Garlic & Herb Haloumi Full Fat Cheese 6 pk

Crumbed Garlic & Herb Haloumi Full Fat Cheese 6 Pk

Photo of Garlic & Herb Potato Mash 500 g

Garlic & Herb Potato Mash 500 G

Photo of South African Feta with Black Pepper 400 g

South African Feta With Black Pepper 400 G

Photo of Garlic & Cheese Filled Naan 2 x 180 g

Garlic & Cheese Filled Naan 2 X 180 G

Photo of Tomato, Basil & Mozzarella Fusilli 300 g

Tomato, Basil & Mozzarella Fusilli 300 G

Photo of Free Range Slow Cooked Thyme & Garlic Confit Chicken Leg Quarters Avg 1.2 kg

Free Range Slow Cooked Thyme & Garlic Confit Chicken Leg Quarters Avg 1.2 Kg

Photo of Roasting Vine Tomatoes 300 g

Roasting Vine Tomatoes 300 G

Photo of Bulk Free Range Lamb Leg Chops Avg 1.5 kg

Bulk Free Range Lamb Leg Chops Avg 1.5 Kg

Photo of Frozen Stonebaked Bacon, South African Feta Cheese & Green Pepper Pizza 450 g

Frozen Stonebaked Bacon, South African Feta Cheese & Green Pepper Pizza 450 G

Photo of Effortless Entertaining™ Olive Tapenade, South African Feta & Basil Layered Dip 200 g

Effortless Entertaining™ Olive Tapenade, South African Feta & Basil Layered Dip 200 G

Photo of Heat & Eat Garlic Naan Breads 2 pk

Heat & Eat Garlic Naan Breads 2 Pk

Photo of Pickling Onions 500 g

Pickling Onions 500 G

Photo of Snowflake Cake Wheat Flour 10 kg

Snowflake Cake Wheat Flour 10 Kg

Photo of Blanched Prawns with Garlic Butter 450 g

Blanched Prawns With Garlic Butter 450 G

Photo of Black Garlic 50 g

Black Garlic 50 G

Photo of Giant Clove Garlic Min 150 g

Giant Clove Garlic Min 150 G

Photo of Cheddar with Olives, Sun-Dried Tomatoes & Mixed Herbs 150 g

Cheddar With Olives, Sun-dried Tomatoes & Mixed Herbs 150 G

Photo of Chilli & Garlic Prawns 200 g

Chilli & Garlic Prawns 200 G

Photo of Exotic Tomato Selection 500 g

Exotic Tomato Selection 500 G

Photo of Sheep & Goat’s Milk Feta PDO Cheese Avg 180 g

Sheep & Goat’s Milk Feta Pdo Cheese Avg 180 G

Photo of Roasted Cherry Tomatoes 180 g

Roasted Cherry Tomatoes 180 G

Photo of Eureka Mills Brown Bread Wheat Flour 1kg

Eureka Mills Brown Bread Wheat Flour 1kg

Photo of Pitted Green Olives with Basil and Garlic 245 g

Pitted Green Olives With Basil And Garlic 245 G

Photo of Bulgur Wheat with Black Garlic and Onion 250 g

Bulgur Wheat With Black Garlic And Onion 250 G

Photo of Organic South African Plain Feta Cheese 200 g

Organic South African Plain Feta Cheese 200 G

Photo of Organic Italian Whole Peeled Tomatoes 400 g

Organic Italian Whole Peeled Tomatoes 400 G

Photo of Crushed Tomato with Parmigiano Reggiano 350 ml

Crushed Tomato With Parmigiano Reggiano 350 Ml

Photo of Frozen Garlic Prawns 500 g

Frozen Garlic Prawns 500 G

Photo of Diced Tomatoes with Chilli 400 g

Diced Tomatoes With Chilli 400 G

Photo of Garlic Salt in Grinder 60 g

Garlic Salt In Grinder 60 G

Photo of Sundried Tomato Squares 150 g

Sundried Tomato Squares 150 G

Photo of Whole Unpeeled Cherry Tomatoes 400 g

Whole Unpeeled Cherry Tomatoes 400 G

Photo of Tomato and Oregano Bruschetta 150 g

Tomato And Oregano Bruschetta 150 G

Photo of Garlic Flakes Refill 55 g

Garlic Flakes Refill 55 G

Photo of Organic Italian Tomato Purèe 690 ml

Organic Italian Tomato Purèe 690 Ml

Photo of Onion Flakes 35 g

Onion Flakes 35 G

Photo of Garlic and Parsley Bruschetta 150 g

Garlic And Parsley Bruschetta 150 G

Photo of Frozen Mussels with Garlic & Herb Butter 500 g

Frozen Mussels With Garlic & Herb Butter 500 G

Photo of Frozen Tomato Beef Bredie 1 kg

Frozen Tomato Beef Bredie 1 Kg

Photo of Sundried Tomato Quarters In Resealable Pouch 440 g

Sundried Tomato Quarters In Resealable Pouch 440 G

Photo of Crushed Garlic, Ginger, Chilli & Lemongrass 70 g

Crushed Garlic, Ginger, Chilli & Lemongrass 70 G

Photo of Light Meat Shredded Tuna with Tomatoes and Herbs 85 g

Light Meat Shredded Tuna With Tomatoes And Herbs 85 G

Photo of Passata Rustica Basil or Crushed Tomato with Basil 340 ml

Passata Rustica Basil Or Crushed Tomato With Basil 340 Ml

Photo of Gluten Free Feta, Oreganum and Olive Oil Crackers 110 g

Gluten Free Feta, Oreganum And Olive Oil Crackers 110 G

Photo of Chevin Goat’s Full Fat Cheese with Garlic & Herbs 100 g

Chevin Goat’s Full Fat Cheese With Garlic & Herbs 100 G

Photo of Sheep & Goats Milk Feta PDO Cheese Avg 180 g

Sheep & Goats Milk Feta Pdo Cheese Avg 180 G

Photo of Datterini Tomato Puree In Jar 340 ml

Datterini Tomato Puree In Jar 340 Ml

Photo of Mixed Herb Refill 15 g

Mixed Herb Refill 15 G

Photo of Mexican-Style Tomatoes 400 g

Mexican-style Tomatoes 400 G

Photo of Tomato and Onion Braai Gravy 400 g

Tomato And Onion Braai Gravy 400 G

Photo of Creamy Mixed Herb Dressing 300 ml

Creamy Mixed Herb Dressing 300 Ml

Photo of Garlic Flakes 55 g

Garlic Flakes 55 G

Photo of Spinach & South African Feta Free Range Chicken Burgers 800 g

Spinach & South African Feta Free Range Chicken Burgers 800 G

Photo of Passata Rustica Sofritto or Crushed Tomato with Vegetables 340 ml

Passata Rustica Sofritto Or Crushed Tomato With Vegetables 340 Ml

Photo of Tomato with Sweet Chilli Braai Relish 400 g

Tomato With Sweet Chilli Braai Relish 400 G

Photo of Diced Tomatoes with Onion 400 g

Diced Tomatoes With Onion 400 G

Photo of Boerewors Relish 400 g

Boerewors Relish 400 G

Photo of Mixed Herbs 15 g

Mixed Herbs 15 G

Photo of Garlic & Herb Croutons 60 g

Garlic & Herb Croutons 60 G

Photo of Sundried Tomato Quarters 240 g

Sundried Tomato Quarters 240 G

Photo of Red Wine Vinegar 250 ml

Red Wine Vinegar 250 Ml

Photo of Snowflake Self Raising Wheat Flour 1 kg

Snowflake Self Raising Wheat Flour 1 Kg

Photo of Sun-dried Tomato & Basil Medium Fat Cream Cheese 175 g

Sun-dried Tomato & Basil Medium Fat Cream Cheese 175 G

Photo of Snacking Vine Tomatoes 350 g

Snacking Vine Tomatoes 350 G

Photo of Mediterranean Style Tomatoes 410 g

Mediterranean Style Tomatoes 410 G

Photo of Cake Wheat Flour 1 kg

Cake Wheat Flour 1 Kg

Photo of Medium Fat Cream Cheese with Tomato & Herbs 100 g

Medium Fat Cream Cheese With Tomato & Herbs 100 G

Photo of Frozen Battered Onion Rings 500 g

Frozen Battered Onion Rings 500 G

Photo of Self-Raising Wheat Flour 1 kg

Self-raising Wheat Flour 1 Kg

Photo of Indian Style Tomatoes 410 g

Indian Style Tomatoes 410 G

Photo of Frozen Spinach & South African Feta Pies 4 pk

Frozen Spinach & South African Feta Pies 4 Pk

Photo of Roma Tomatoes 4 pk

Roma Tomatoes 4 Pk

Photo of Boursin® High Fat Soft Cheese with Garlic & Mixed Herbs 150 g

Boursin® High Fat Soft Cheese With Garlic & Mixed Herbs 150 G

Photo of Peeled Baby Onions 500 g

Peeled Baby Onions 500 G

Photo of Cheese and Onion Rings and Balls Maize Snack 25 g

Cheese And Onion Rings And Balls Maize Snack 25 G

Photo of Frozen Panko Crumbed Chicken & Garlic Kyivs 540 g

Frozen Panko Crumbed Chicken & Garlic Kyivs 540 G

Photo of Honey, Mustard and Onion Pretzel Thins 25 g

Honey, Mustard And Onion Pretzel Thins 25 G

Photo of Antipasti Sundried Tomato Quarters 240 g

Antipasti Sundried Tomato Quarters 240 G

Photo of Medium Fat Butter with Garlic & Herbs 150 g

Medium Fat Butter With Garlic & Herbs 150 G

Photo of South African Feta Cheese with Red Pepper & Chilli 100 g

South African Feta Cheese With Red Pepper & Chilli 100 G

Photo of Diced Tomatoes with Garlic 400 g

Diced Tomatoes With Garlic 400 G

Photo of Caramelised Onion & Cheddar Croutons 180 g

Caramelised Onion & Cheddar Croutons 180 G

Photo of Fat Free & kJ Controlled™ South African Feta Cheese 300 g

Fat Free & Kj Controlled™ South African Feta Cheese 300 G

Photo of South African Medium Fat Feta Cheese 400 g

South African Medium Fat Feta Cheese 400 G

Photo of Vine Picked Tomatoes 6 pk

Vine Picked Tomatoes 6 Pk

Photo of Fresh Crushed Garlic 50 g

Fresh Crushed Garlic 50 G

Photo of Red Baby Onions 500 g

Red Baby Onions 500 G

Photo of Black Olives in Brine 200 g

Black Olives In Brine 200 G

Photo of Tomato Puree in Tub 240 g

Tomato Puree In Tub 240 G

Photo of Tomato Purée 660 ml

Tomato Purée 660 Ml

Photo of Diced Tomatoes with Herbs 400 g

Diced Tomatoes With Herbs 400 G

Photo of Fresh Crushed Garlic, Ginger, Chilli & Turmeric 70 g

Fresh Crushed Garlic, Ginger, Chilli & Turmeric 70 G

Photo of South African Feta Cheese with Black Pepper 200 g

South African Feta Cheese With Black Pepper 200 G

Photo of Snacking Tomatoes 175 g

Snacking Tomatoes 175 G

Photo of Peeled Garlic 50 g

Peeled Garlic 50 G

Photo of Onion Powder 40 g

Onion Powder 40 G

Photo of Organic Italian Chopped Tomatoes 400 g

Organic Italian Chopped Tomatoes 400 G

Photo of Whole Peeled Tomatoes in Tomato Juice 400 g

Whole Peeled Tomatoes In Tomato Juice 400 G

Photo of Garlic & Herb Croutons 180 g

Garlic & Herb Croutons 180 G

Photo of Cake Wheat Flour 2.5 kg

Cake Wheat Flour 2.5 Kg

Photo of Chicken Breast Fillets Topped with Mozzarella & Spring Onion 800 g

Chicken Breast Fillets Topped With Mozzarella & Spring Onion 800 G

Photo of South African Feta Cheese with Sun-Dried Tomato & Basil 400 g

South African Feta Cheese With Sun-dried Tomato & Basil 400 G

Photo of Stonebaked Smoked Bacon & South African Feta Pizza 335 g

Stonebaked Smoked Bacon & South African Feta Pizza 335 G

Photo of Spinach & Feta Quiche 2 x 150 g

Spinach & Feta Quiche 2 X 150 G

Photo of Exotic Tomato Mix 600 g

Exotic Tomato Mix 600 G

Photo of Garlic Powder 55 g

Garlic Powder 55 G

Photo of Bulk Salad Tomatoes 1.5 kg

Bulk Salad Tomatoes 1.5 Kg

Photo of South African Feta & Herb Dip 160 g

South African Feta & Herb Dip 160 G

Photo of Chickpea & Cucumber Salad 235 g

Chickpea & Cucumber Salad 235 G

Photo of Free Range Deboned Leg of Lamb with Rosemary & Garlic Avg 1 kg

Free Range Deboned Leg Of Lamb With Rosemary & Garlic Avg 1 Kg

Photo of Bella Tomatoes 350 g

Bella Tomatoes 350 G

Photo of Spring Onion & Chives Medium Fat Cream Cheese 175 g

Spring Onion & Chives Medium Fat Cream Cheese 175 G

Photo of Plain South African Feta Cheese 200 g

Plain South African Feta Cheese 200 G

Photo of Spinach & South African Feta Pie

Spinach & South African Feta Pie

Photo of Mini Rosa Tomatoes 200 g

Mini Rosa Tomatoes 200 G

Photo of White Salad Onions 75 g

White Salad Onions 75 G

Photo of Sliced Red Onions 70 g

Sliced Red Onions 70 G

Photo of Red Onions 5 String

Red Onions 5 String

Photo of Rosa Tomatoes 600 g

Rosa Tomatoes 600 G

Photo of Heat & Eat Garlic Butter Filled Ciabatta 360 g

Heat & Eat Garlic Butter Filled Ciabatta 360 G

Photo of Tomato and Onion Mix 410 g

Tomato And Onion Mix 410 G

Photo of Mini Spinach & South African Feta Puff

Mini Spinach & South African Feta Puff

Photo of Plain South African Feta Cheese 300 g

Plain South African Feta Cheese 300 G

Photo of Roma Tomatoes 1.5 kg

Roma Tomatoes 1.5 Kg

Photo of Peeled and Diced Tomatoes 410 g

Peeled And Diced Tomatoes 410 G

Photo of Baby Potatoes with Garlic & Herb Butter 350 g

Baby Potatoes With Garlic & Herb Butter 350 G

Photo of Snacking Cucumbers 175 g

Snacking Cucumbers 175 G

Photo of Fresh Crushed Garlic, Ginger & Chilli 70 g

Fresh Crushed Garlic, Ginger & Chilli 70 G

Photo of Fresh Crushed Garlic 150 g

Fresh Crushed Garlic 150 G

Photo of Heat & Eat Garlic Butter Filled Baguette 280 g

Heat & Eat Garlic Butter Filled Baguette 280 G

Photo of Plain South African Feta Cheese 100 g

Plain South African Feta Cheese 100 G

Photo of Diced Tomatoes 400 g

Diced Tomatoes 400 G

Photo of Heat & Eat Mini Garlic Butter Baguettes 4 pk

Heat & Eat Mini Garlic Butter Baguettes 4 Pk

Photo of Cocktail Tomatoes 500 g

Cocktail Tomatoes 500 G

Photo of Exotic Tomato Mix 350 g

Exotic Tomato Mix 350 G

Photo of Mild Spring Onions 100 g

Mild Spring Onions 100 G

Photo of Brown Onions 5 pk

Brown Onions 5 Pk

Photo of Peeled Onions 1 kg

Peeled Onions 1 Kg

Photo of Red Onions 1 kg

Red Onions 1 Kg

Photo of Slicing Tomatoes 6/8 pk

Slicing Tomatoes 6/8 Pk

Photo of Baby Potatoes with Garlic & Herb Butter 700 g

Baby Potatoes With Garlic & Herb Butter 700 G

Photo of Brown Onions 2 kg

Brown Onions 2 Kg

Photo of Cherry Tomatoes 200 g

Cherry Tomatoes 200 G

Photo of Plain South African Feta Cheese 400 g

Plain South African Feta Cheese 400 G

Photo of Mediterranean Cucumbers 3 pk

Mediterranean Cucumbers 3 Pk

Photo of Garlic Min 120 g

Garlic Min 120 G

Photo of Mini Cucumbers 350 g

Mini Cucumbers 350 G

Photo of Roma Tomatoes 800 g

Roma Tomatoes 800 G

Photo of Mediterranean Cucumber

Mediterranean Cucumber

Photo of Brown Onions 1 kg

Brown Onions 1 Kg

Photo of Rosa Tomatoes 200 g

Rosa Tomatoes 200 G

Photo of Slicing Tomatoes 4 pk

Slicing Tomatoes 4 Pk

Photo of Salad Tomatoes 1 kg

Salad Tomatoes 1 Kg

Photo of Rosa Tomatoes 400 g

Rosa Tomatoes 400 G

Photo of English Cucumber

English Cucumber

Frequently Asked Questions

What is the preparation time for Nitída’s Ultimate Greek Lamb Chop?

The preparation time for Nitída’s Ultimate Greek Lamb Chop with handmade flatbread & Greek salad is between 30 and 50 minutes.

What is the total time required to make Nitída’s Ultimate Greek Lamb Chop with handmade flatbread & Greek salad?

The total time required to make Nitída’s Ultimate Greek Lamb Chop with handmade flatbread & Greek salad is between 35 and 60 minutes.

How many servings does Nitída’s Ultimate Greek Lamb Chop provide?

4 servings

What are the main ingredients in Nitída’s Ultimate Greek Lamb Chop?

Cucumber, Feta, Free-range Lamb Leg Chops, Garlic, Greek Seasoning, Greek Yoghurt, Mixed Herbs, Onion, Pitted Black Olives, Red Wine Vinegar, Self-raising Flour, Tomato

What is the nutritional information of Nitída’s Ultimate Greek Lamb Chop?

Calories: 1062, Carbs: 81 grams, Fat: grams, Protein: 50.1 grams, Sugar: 11.8 grams, Salt: 2393 grams

How do I prepare Nitída’s Ultimate Greek Lamb Chop?

TIME TO PLATE: Dish up the lamb chop/s, cover with pan sauce and yoghurt dressing, side with salad, crumble over the feta, and serve with flatbread. Enjoy the feast, Chef! FAB FLATBREAD: Place a pan over a medium-high heat with a knob of butter. When hot, cook the flatbreads one at a time until lightly crisped and golden brown, 2 minutes per side. HERB SALAD & YOGHURT SAUCE: In a bowl, add the red wine vinegar, a generous drizzle of olive oil, and mix to emulsify. Add ½ of the mixed herbs, cucumber, tomato, onion and olives. Mix to combine and season. In a small bowl, combine the remaining yoghurt and the remaining herbs. LIPSMACKING LAMB: Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 2-3 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the Greek Seasoning. Remove from the pan, season, and rest for 5 minutes. HOMEMADE FLATBREAD: Set aside 1 [2]|#7DA0D7 tsp of flour. Place the rest in a bowl with a good pinch of salt and the garlic. Using your hands, rub in 10ml [20ml]|#7DA0D7 of oil until it forms breadcrumbs. Add 35ml [70ml]|#7DA0D7 of yoghurt until combined into a sticky ball. If too dry, add water in 5ml increments until combined. Use the reserved flour to dust a flat surface. Place the dough on top and knead until smooth. Divide into 1-2 pieces [per portion]|#7DA0D7 and use a rolling pin or bottle to shape into flat discs, about 12-15cm wide.

What should be prepared from my kitchen to make Nitída’s Ultimate Greek Lamb Chop?

Cucumber, Feta, Free-range Lamb Leg Chops, Garlic, Greek Seasoning, Greek Yoghurt, Mixed Herbs, Onion, Pitted Black Olives, Red Wine Vinegar, Self-raising Flour, Tomato

How many calories does Nitída’s Ultimate Greek Lamb Chop have?

1062 calories

How much fat content does Nitída’s Ultimate Greek Lamb Chop have?

grams