eCook Meal
Nitída’s Ultimate Greek Lamb Chop
with handmade flatbread & Greek salad
Try your hand at homemade flatbread with this gorgeous Greek recipe, Chef! Fresh from the pan into your plate, these warm, golden-brown discs are the perfect way to enjoy buttery lamb leg chop infused with Greek seasoning, a colourful Greek salad with creamy feta & briny olives, and a herbaceous yoghurt suace to drizzle over as a dressing. Kali Oreksi!
Serving guide
Choose your portion size.
HOMEMADE FLATBREAD
Set aside 1 [2]|#7DA0D7 tsp of flour. Place the rest in a bowl with a good pinch of salt and the Garlic. Using your hands, rub in 10ml [20ml]|#7DA0D7 of oil until it forms breadcrumbs. Add 35ml [70ml]|#7DA0D7 of yoghurt until combined into a sticky ball. If too dry, add water in 5ml increments until combined. Use the reserved flour to dust a flat surface. Place the dough on top and knead until smooth. Divide into 1-2 pieces [per portion]|#7DA0D7 and use a rolling pin or bottle to shape into flat discs, about 12-15cm wide.
LIPSMACKING LAMB
Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 2-3 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the Greek Seasoning. Remove from the pan, season, and rest for 5 minutes.
HERB SALAD & YOGHURT SAUCE
In a bowl, add the red wine vinegar, a generous drizzle of olive oil, and mix to emulsify. Add ½ of the mixed herbs, Cucumber, tomato, onion and olives. Mix to combine and season. In a small bowl, combine the remaining yoghurt and the remaining herbs.
FAB FLATBREAD
Place a pan over a medium-high heat with a knob of butter. When hot, cook the flatbreads one at a time until lightly crisped and golden brown, 2 minutes per side.
TIME TO PLATE
Dish up the lamb chop/s, cover with pan sauce and yoghurt dressing, side with salad, crumble over the Feta, and serve with flatbread. Enjoy the feast, Chef!
HOMEMADE FLATBREAD
Set aside 1 [2]|#7DA0D7 tsp of flour. Place the rest in a bowl with a good pinch of salt and the Garlic. Using your hands, rub in 10ml [20ml]|#7DA0D7 of oil until it forms breadcrumbs. Add 35ml [70ml]|#7DA0D7 of yoghurt until combined into a sticky ball. If too dry, add water in 5ml increments until combined. Use the reserved flour to dust a flat surface. Place the dough on top and knead until smooth. Divide into 1-2 pieces [per portion]|#7DA0D7 and use a rolling pin or bottle to shape into flat discs, about 12-15cm wide.
LIPSMACKING LAMB
Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 2-3 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the Greek Seasoning. Remove from the pan, season, and rest for 5 minutes.
HERB SALAD & YOGHURT SAUCE
In a bowl, add the red wine vinegar, a generous drizzle of olive oil, and mix to emulsify. Add ½ of the mixed herbs, Cucumber, tomato, onion and olives. Mix to combine and season. In a small bowl, combine the remaining yoghurt and the remaining herbs.
FAB FLATBREAD
Place a pan over a medium-high heat with a knob of butter. When hot, cook the flatbreads one at a time until lightly crisped and golden brown, 2 minutes per side.
TIME TO PLATE
Dish up the lamb chop/s, cover with pan sauce and yoghurt dressing, side with salad, crumble over the Feta, and serve with flatbread. Enjoy the feast, Chef!
HOMEMADE FLATBREAD
Set aside 1 [2]|#7DA0D7 tbsp of flour. Place the rest in a bowl with a good pinch of salt and the Garlic. Using your hands, rub in 30ml [40ml]|#7DA0D7 of oil until it forms breadcrumbs. Add 100ml [140ml]|#7DA0D7 of yoghurt until combined into a sticky ball. If too dry, add water in 5ml increments until combined. Use the reserved flour to dust a flat surface. Place the dough on top and knead until smooth. Divide into 1-2 pieces per portion and use a rolling pin or bottle to shape into flat discs, about 12-15cm wide.
LIPSMACKING LAMB
Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 2-3 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the Greek Seasoning. Remove from the pan, season, and rest for 5 minutes.
HERB SALAD & YOGHURT SAUCE
In a bowl, add the red wine vinegar, a generous drizzle of olive oil, and mix to emulsify. Add ½ of the mixed herbs, Cucumber, tomato, onion and olives. Mix to combine and season. In a small bowl, combine the remaining yoghurt and the remaining herbs.
FAB FLATBREAD
Place a pan over a medium-high heat with a knob of butter. When hot, cook the flatbreads one at a time until lightly crisped and golden brown, 2 minutes per side.
TIME TO PLATE
Dish up the lamb chops, cover with pan sauce and yoghurt dressing, side with salad, crumble over the Feta, and serve with flatbread. Enjoy the feast, Chef!
HOMEMADE FLATBREAD
Set aside 1 [2]|#7DA0D7 tbsp of flour. Place the rest in a bowl with a good pinch of salt and the Garlic. Using your hands, rub in 30ml [40ml]|#7DA0D7 of oil until it forms breadcrumbs. Add 100ml [140ml]|#7DA0D7 of yoghurt until combined into a sticky ball. If too dry, add water in 5ml increments until combined. Use the reserved flour to dust a flat surface. Place the dough on top and knead until smooth. Divide into 1-2 pieces per portion and use a rolling pin or bottle to shape into flat discs, about 12-15cm wide.
LIPSMACKING LAMB
Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 2-3 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the Greek Seasoning. Remove from the pan, season, and rest for 5 minutes.
HERB SALAD & YOGHURT SAUCE
In a bowl, add the red wine vinegar, a generous drizzle of olive oil, and mix to emulsify. Add ½ of the mixed herbs, Cucumber, tomato, onion and olives. Mix to combine and season. In a small bowl, combine the remaining yoghurt and the remaining herbs.
FAB FLATBREAD
Place a pan over a medium-high heat with a knob of butter. When hot, cook the flatbreads one at a time until lightly crisped and golden brown, 2 minutes per side.
TIME TO PLATE
Dish up the lamb chops, cover with pan sauce and yoghurt dressing, side with salad, crumble over the Feta, and serve with flatbread. Enjoy the feast, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R300.36
for 4 servings · R75.09 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Self-raising Flour needs 500 mlCake Wheat Flour 1 kg R18.99 · whole pack (size can't be divided)R18.99
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Mixed Herbs needs 20 gBoursin® High Fat Soft Cheese with Garlic & Mixed Herbs 150 g 150 g at R84.99 · 13% of packR11.33
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Pitted Black Olives needs 80 gBlack Olives in Brine 200 g 200 g at R29.99 · 40% of packR12.00
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Red Wine Vinegar needs 60 mlRed Wine Vinegar 250 ml 250 ml at R44.99 · 24% of packR10.80
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Danish-style Feta needs 80 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 10% of packR10.00
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Tomatoes needs 2Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
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Garlic Cloves needs 2Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Onion needs 1Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
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Free-range Lamb Leg Chop needs 700 gHalaal Bulk Free Range Lamb Leg Chops Avg 1.5 kg 1.5 kg at R359.99 · 47% of packR168.00
Not in the Woolies basket — source these elsewhere:
- Greek Yoghurt
- Greek Seasoning
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Nitída’s Ultimate Greek Lamb Chop?
The preparation time for Nitída’s Ultimate Greek Lamb Chop with handmade flatbread & Greek salad is between 30 and 50 minutes.
What is the total time required to make Nitída’s Ultimate Greek Lamb Chop with handmade flatbread & Greek salad?
The total time required to make Nitída’s Ultimate Greek Lamb Chop with handmade flatbread & Greek salad is between 35 and 60 minutes.
How many servings does Nitída’s Ultimate Greek Lamb Chop provide?
4 servings
What are the main ingredients in Nitída’s Ultimate Greek Lamb Chop?
Cucumber, Feta, Free-range Lamb Leg Chops, Garlic, Greek Seasoning, Greek Yoghurt, Mixed Herbs, Onion, Pitted Black Olives, Red Wine Vinegar, Self-raising Flour, Tomato
What is the nutritional information of Nitída’s Ultimate Greek Lamb Chop?
Calories: 1062, Carbs: 81 grams, Fat: grams, Protein: 50.1 grams, Sugar: 11.8 grams, Salt: 2393 grams
How do I prepare Nitída’s Ultimate Greek Lamb Chop?
TIME TO PLATE: Dish up the lamb chop/s, cover with pan sauce and yoghurt dressing, side with salad, crumble over the feta, and serve with flatbread. Enjoy the feast, Chef! FAB FLATBREAD: Place a pan over a medium-high heat with a knob of butter. When hot, cook the flatbreads one at a time until lightly crisped and golden brown, 2 minutes per side. HERB SALAD & YOGHURT SAUCE: In a bowl, add the red wine vinegar, a generous drizzle of olive oil, and mix to emulsify. Add ½ of the mixed herbs, cucumber, tomato, onion and olives. Mix to combine and season. In a small bowl, combine the remaining yoghurt and the remaining herbs. LIPSMACKING LAMB: Place a pan over medium-high heat with a drizzle of oil. Pat the lamb dry with paper towel. When hot, sear the lamb until browned, 2-3 minutes per side. In the final 1-2 minutes, baste with a knob of butter and the Greek Seasoning. Remove from the pan, season, and rest for 5 minutes. HOMEMADE FLATBREAD: Set aside 1 [2]|#7DA0D7 tsp of flour. Place the rest in a bowl with a good pinch of salt and the garlic. Using your hands, rub in 10ml [20ml]|#7DA0D7 of oil until it forms breadcrumbs. Add 35ml [70ml]|#7DA0D7 of yoghurt until combined into a sticky ball. If too dry, add water in 5ml increments until combined. Use the reserved flour to dust a flat surface. Place the dough on top and knead until smooth. Divide into 1-2 pieces [per portion]|#7DA0D7 and use a rolling pin or bottle to shape into flat discs, about 12-15cm wide.
What should be prepared from my kitchen to make Nitída’s Ultimate Greek Lamb Chop?
Cucumber, Feta, Free-range Lamb Leg Chops, Garlic, Greek Seasoning, Greek Yoghurt, Mixed Herbs, Onion, Pitted Black Olives, Red Wine Vinegar, Self-raising Flour, Tomato
How many calories does Nitída’s Ultimate Greek Lamb Chop have?
1062 calories
How much fat content does Nitída’s Ultimate Greek Lamb Chop have?
grams