eCook Meal
Panko-crusted Halloumi Wrap
with charred pineapple, harissa yoghurt & cucumber
It’s no secret that everyone loves halloumi! In this dish, this beautiful salty cheese is perfectly partnered with sweet charred pineapple and a spicy harissa yoghurt dressing, whilst a vibrant fresh salsa brings up the edges to round it off! Let this delectable wrap take you down to Flavourtown!
Serving guide
Choose your portion size.
MINTY ZESTY SALSA
In a bowl, combine ½ of the sliced red onions, sliced cucumbers, the chopped mint, Lemon zest, with a drizzle of oil and seasoning.
HARISSA & CHAR
Combine the plain Yoghurt and harissa paste. Season and set aside. In a bowl, toss the halved pineapple rings and the remaining sliced onions with the African rub, a drizzle of oil and seasoning until well coated. Place a pan on a medium heat with a drizzle of oil. When hot, char the pineapples and onions for 2-3 minutes until softened and golden. Remove and cover to keep warm.
OOH CRUMBS!
Prepare a shallow bowl with the flour, seasoned lightly. Prepare two more dishes: one with 1 egg whisked with 1 tbsp of water and another with the panko breadcrumbs. Dip the Halloumi slices into the dry flour mixture, followed by the egg, and finally into the breadcrumbs. Wipe down the pan and return to a medium-high heat with enough oil to coat the base of the pan. Cook the halloumi for 2 minutes each side, until golden brown. Remove and drain on paper towel.
TOASTED TORTILLAS
Place a clean pan over a medium heat. When hot, dry toast the tortillas one at a time for 30-60 seconds per side until heated and lightly crisped. Remove from the pan on completion.
LET THE FEAST COMMENCE!
Smear the tortillas with some of the harissa-Yoghurt and lay over the shredded lettuce and the Cucumber salsa. Top with the charred pineapple and onions, and the crumbed halloumi. Drizzle with the remaining dressing and serve with lemon wedge on the side. Easy feasting!
MINTY ZESTY SALSA
In a bowl, combine ½ of the sliced red onions, sliced cucumbers, the chopped mint, Lemon zest, with a drizzle of oil and seasoning.
HARISSA & CHAR
Combine the plain Yoghurt and harissa paste. Season and set aside. In a bowl, toss the halved pineapple rings and the remaining sliced onions with the African rub, a drizzle of oil and seasoning until well coated. Place a pan on a medium heat with a drizzle of oil. When hot, char the pineapples and onions for 3-4 minutes until softened and golden. Remove and cover to keep warm.
OOH CRUMBS!
Prepare a shallow bowl with the flour, seasoned lightly. Prepare two more dishes: one with 2 eggs whisked with 2 tbsps of water and another with the panko breadcrumbs. Dip the Halloumi slices into the dry flour mixture, followed by the egg, and finally into the breadcrumbs. Wipe down the pan and return to a medium-high heat with enough oil to coat the base of the pan. Cook the halloumi for 2 minutes each side, until golden brown. Remove and drain on paper towel.
TOASTED TORTILLAS
Place a clean pan over a medium heat. When hot, dry toast the tortillas one at a time for 30-60 seconds per side until heated and lightly crisped. Remove from the pan on completion.
LET THE FEAST COMMENCE!
Smear the tortillas with some of the harissa-Yoghurt and lay over the shredded lettuce and the Cucumber salsa. Top with the charred pineapple and onions, and the crumbed halloumi. Drizzle with the remaining dressing and serve with lemon wedge on the side. Easy feasting!
MINTY ZESTY SALSA
In a bowl, combine ½ of the sliced red onions, sliced cucumbers, the chopped mint, Lemon zest, with a drizzle of oil and seasoning.
HARISSA & CHAR
Combine the plain Yoghurt and harissa paste. Season and set aside. In a bowl, toss the halved pineapple rings and the remaining sliced onions with the African rub, a drizzle of oil and seasoning until well coated. Place a pan on a medium heat with a drizzle of oil. When hot, char the pineapples and onions for 4-5 minutes until softened and golden. Remove and cover to keep warm.
OOH CRUMBS!
Prepare a shallow bowl with the flour, seasoned lightly. Prepare two more dishes: one with 2 eggs whisked with 2 tbsps of water and another with the panko breadcrumbs. Dip the Halloumi slices into the dry flour mixture, followed by the egg, and finally into the breadcrumbs. Wipe down the pan and return to a medium-high heat with enough oil to coat the base of the pan. Cook the halloumi for 2 minutes each side, until golden brown. Remove and drain on paper towel.
TOASTED TORTILLAS
Place a clean pan over a medium heat. When hot, dry toast the tortillas one at a time for 30-60 seconds per side until heated and lightly crisped. Remove from the pan on completion.
LET THE FEAST COMMENCE!
Smear the tortillas with some of the harissa-Yoghurt and lay over the shredded lettuce and the Cucumber salsa. Top with the charred pineapple and onions, and the crumbed halloumi. Drizzle with the remaining dressing and serve with lemon wedge on the side. Easy feasting!
MINTY ZESTY SALSA
In a bowl, combine ½ of the sliced red onions, sliced cucumbers, the chopped mint, Lemon zest, with a drizzle of oil and seasoning.
HARISSA & CHAR
Combine the plain Yoghurt and harissa paste. Season and set aside. In a bowl, toss the halved pineapple rings and the remaining sliced onions with the African rub, a drizzle of oil and seasoning until well coated. Place a pan on a medium heat with a drizzle of oil. When hot, char the pineapples and onions for 5-6 minutes until softened and golden. Remove and cover to keep warm.
OOH CRUMBS!
Prepare a shallow bowl with the flour, seasoned lightly. Prepare two more dishes: one with 3 eggs whisked with 3 tbsps of water and another with the panko breadcrumbs. Dip the Halloumi slices into the dry flour mixture, followed by the egg, and finally into the breadcrumbs. Wipe down the pan and return to a medium-high heat with enough oil to coat the base of the pan. Cook the halloumi for 2 minutes each side, until golden brown. Remove and drain on paper towel.
TOASTED TORTILLAS
Place a clean pan over a medium heat. When hot, dry toast the tortillas one at a time for 30-60 seconds per side until heated and lightly crisped. Remove from the pan on completion.
LET THE FEAST COMMENCE!
Smear the tortillas with some of the harissa-Yoghurt and lay over the shredded lettuce and the Cucumber salsa. Top with the charred pineapple and onions, and the crumbed halloumi. Drizzle with the remaining dressing and serve with lemon wedge on the side. Easy feasting!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R172.81
for 4 servings · R43.20 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Red Onions needs 2Sliced Red Onions 70 g R16.99 · whole pack (size can't be divided)R16.99
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Green Leaves needs 160 gWhole Spinach 350 g 350 g at R19.99 · 46% of packR9.14
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Pineapple Rings needs 6Ayrshire Coconut & Pineapple Lassi 350 ml R22.99 · whole pack (size can't be divided)R22.99
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Low Fat Plain Yoghurt needs 250 mlAyrshire Low Fat Strawberry & Litchi Flavoured Drinking Yoghurt 300 ml 300 ml at R19.99 · 83% of packR16.66
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Halloumi needs 320 gGrilled Halloumi & Roasted Vegetables in a Creamy Tomato Sauce 420 g 420 g at R76.99 · 76% of packR58.66
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Lemons needs 2Lemon 3 in 1 Thin Bleach 750 ml R19.99 · whole pack (size can't be divided)R19.99
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R29.99 · 57% of packR17.14
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Fresh Mint needs 15 gFresh Mint 20 g 20 g at R14.99 · 75% of packR11.24
Not in the Woolies basket — source these elsewhere:
- Wheat Flour Tortillas
- Cake Flour
- Pesto Princess Harissa Paste
- NOMU African Rub
- Panko Breadcrumbs
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Panko-crusted Halloumi Wrap?
The preparation time for Panko-crusted Halloumi Wrap with charred pineapple, harissa yoghurt & cucumber is between 15 and 30 minutes.
What is the total time required to make Panko-crusted Halloumi Wrap with charred pineapple, harissa yoghurt & cucumber?
The total time required to make Panko-crusted Halloumi Wrap with charred pineapple, harissa yoghurt & cucumber is between 25 and 40 minutes.
How many servings does Panko-crusted Halloumi Wrap provide?
4 servings
What are the main ingredients in Panko-crusted Halloumi Wrap?
Cake Flour, Cucumber, Fresh Mint, Green Leaves, Halloumi, Lemon, Nomu African Rub, Panko Breadcrumb, Pesto Princess Harissa Paste, Pineapple Pieces, Red Onion, Wheat Flour Tortilla, Yoghurt
What is the nutritional information of Panko-crusted Halloumi Wrap?
Calories: 948, Carbs: 112 grams, Fat: grams, Protein: 37.3 grams, Sugar: 19.9 grams, Salt: 1953 grams
How do I prepare Panko-crusted Halloumi Wrap?
TOASTED TORTILLAS: Place a clean pan over a medium heat. When hot, dry toast the tortillas one at a time for 30-60 seconds per side until heated and lightly crisped. Remove from the pan on completion. HARISSA & CHAR: Combine the plain yoghurt and harissa paste. Season and set aside. In a bowl, toss the halved pineapple rings and the remaining sliced onions with the African rub, a drizzle of oil and seasoning until well coated. Place a pan on a medium heat with a drizzle of oil. When hot, char the pineapples and onions for 3-4 minutes until softened and golden. Remove and cover to keep warm. LET THE FEAST COMMENCE!: Smear the tortillas with some of the harissa-yoghurt and lay over the shredded lettuce and the cucumber salsa. Top with the charred pineapple and onions, and the crumbed halloumi. Drizzle with the remaining dressing and serve with lemon wedge on the side. Easy feasting! OOH CRUMBS!: Prepare a shallow bowl with the flour, seasoned lightly. Prepare two more dishes: one with 2 eggs whisked with 2 tbsps of water and another with the panko breadcrumbs. Dip the halloumi slices into the dry flour mixture, followed by the egg, and finally into the breadcrumbs. Wipe down the pan and return to a medium-high heat with enough oil to coat the base of the pan. Cook the halloumi for 2 minutes each side, until golden brown. Remove and drain on paper towel. MINTY ZESTY SALSA: In a bowl, combine ½ of the sliced red onions, sliced cucumbers, the chopped mint, lemon zest, with a drizzle of oil and seasoning.
What should be prepared from my kitchen to make Panko-crusted Halloumi Wrap?
Cake Flour, Cucumber, Fresh Mint, Green Leaves, Halloumi, Lemon, Nomu African Rub, Panko Breadcrumb, Pesto Princess Harissa Paste, Pineapple Pieces, Red Onion, Wheat Flour Tortilla, Yoghurt
How many calories does Panko-crusted Halloumi Wrap have?
948 calories
How much fat content does Panko-crusted Halloumi Wrap have?
grams