eCook

AI-powered weekly meal inspiration

eCook Meal

Potato Crisps & Ostrich Steak

with baby potatoes & a charred corn salad

Simple & Save

4.8

  • Hands on15 - 30 minutes
  • Overall30 - 45 minutes
Photo of Potato Crisps & Ostrich Steak

When it comes to simplicity on a plate, few things beat the combination of meat with NOMU Roast rub, baby potatoes & salad.

Serving guide

Choose your portion size.

  1. BABY POTATOES

    Preheat the oven to 200°C. Spread the baby potato on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).

  2. CHARRED Corn

    Place a pan over high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Place in a salad bowl.

  3. Ostrich STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. Sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. FOR THE FRESHNESS

    To the salad bowl with the Corn, toss through the lemon juice, a drizzle of olive oil, a sweetener (to taste), seasoning, the salad leaves, and the peppers.

  5. TIME TO DINE

    Plate up the Ostrich slices. Side with the baby potato rounds and the charred corn salad. Cheers, Chef!

  • Baby Potatoes - 200g

  • Corn - 40g

  • Free-range Ostrich Steak - 160g

  • NOMU Roast Rub - 5ml

  • Lemon Juice - 10ml

  • Salad Leaves - 20g

  • Piquanté Peppers - 20g

  1. BABY POTATOES

    Preheat the oven to 200°C. Spread the baby potato on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway).

  2. CHARRED Corn

    Place a pan over high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Place in a salad bowl.

  3. Ostrich STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. Sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. FOR THE FRESHNESS

    To the salad bowl with the Corn, toss through the lemon juice, a drizzle of olive oil, a sweetener (to taste), seasoning, the salad leaves, and the peppers.

  5. TIME TO DINE

    Plate up the Ostrich slices. Side with the baby potato rounds and the charred corn salad. Cheers, Chef!

  • Baby Potatoes - 400g

  • Corn - 80g

  • Free-range Ostrich Steak - 320g

  • NOMU Roast Rub - 10ml

  • Lemon Juice - 20ml

  • Salad Leaves - 40g

  • Piquanté Peppers - 40g

  1. BABY POTATOES

    Preheat the oven to 200°C. Spread the baby potato on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  2. CHARRED Corn

    Place a pan over high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Place in a salad bowl.

  3. Ostrich STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. Sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. FOR THE FRESHNESS

    To the salad bowl with the Corn, toss through the lemon juice, a drizzle of olive oil, a sweetener (to taste), seasoning, the salad leaves, and the peppers.

  5. TIME TO DINE

    Plate up the Ostrich slices. Side with the baby potato rounds and the charred corn salad. Cheers, Chef!

  • Baby Potatoes - 600g

  • Corn - 120g

  • Free-range Ostrich Steak - 480g

  • NOMU Roast Rub - 15ml

  • Lemon Juice - 30ml

  • Salad Leaves - 60g

  • Piquanté Peppers - 60g

  1. BABY POTATOES

    Preheat the oven to 200°C. Spread the baby potato on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 20-25 minutes (shifting halfway).

  2. CHARRED Corn

    Place a pan over high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Place in a salad bowl.

  3. Ostrich STEAK

    Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich dry with paper towel. Sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning.

  4. FOR THE FRESHNESS

    To the salad bowl with the Corn, toss through the lemon juice, a drizzle of olive oil, a sweetener (to taste), seasoning, the salad leaves, and the peppers.

  5. TIME TO DINE

    Plate up the Ostrich slices. Side with the baby potato rounds and the charred corn salad. Cheers, Chef!

  • Baby Potatoes - 800g

  • Corn - 160g

  • Free-range Ostrich Steak - 640g

  • NOMU Roast Rub - 20ml

  • Lemon Juice - 40ml

  • Salad Leaves - 80g

  • Piquanté Peppers - 80g

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R195.45

for 4 servings · R48.86 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • NOMU Roast Rub

Shopping

Matching Woolies ingredients.

Woolies Products in this dish

Photo of Spinach & Ricotta Cannelloni 350 g

Spinach & Ricotta Cannelloni 350 G

Photo of Butternut, Sweet Potato & Spinach Rings 275 g

Butternut, Sweet Potato & Spinach Rings 275 G

Photo of Thick Cut Ostrich Fillet Avg 400 g

Thick Cut Ostrich Fillet Avg 400 G

Photo of Sweetcorn, Cheese & Chive Waffles 6 pk

Sweetcorn, Cheese & Chive Waffles 6 Pk

Photo of Mini Spinach & South African Feta Quiches 6 pk

Mini Spinach & South African Feta Quiches 6 Pk

Photo of Roasted Butternut, Quinoa & Spinach with Cucumber Salad 700 g

Roasted Butternut, Quinoa & Spinach With Cucumber Salad 700 G

Photo of Baby Potatoes & Green Veg 290 g

Baby Potatoes & Green Veg 290 G

Photo of Crispy Phyllo Spinach Bake 800 g

Crispy Phyllo Spinach Bake 800 G

Photo of Jewel Sweetcorn 4 pk

Jewel Sweetcorn 4 Pk

Photo of Spinach and Cheese Crackers 125 g

Spinach And Cheese Crackers 125 G

Photo of Sunday Veg with Chakalaka, Butternut & Spinach 450 g

Sunday Veg With Chakalaka, Butternut & Spinach 450 G

Photo of Stuffed Ostrich Fillet Roast Avg 700 g

Stuffed Ostrich Fillet Roast Avg 700 G

Photo of Ostrich Frikkadels 12 pk

Ostrich Frikkadels 12 Pk

Photo of Mature Cheddar with Peri Peri & Piquanté Peppers 150 g

Mature Cheddar With Peri Peri & Piquanté Peppers 150 G

Photo of Ostrich Biltong Snapsticks 400 g

Ostrich Biltong Snapsticks 400 G

Photo of Butternut & Spinach Fritters 260 g

Butternut & Spinach Fritters 260 G

Photo of Ostrich Biltong Snapsticks 150 g

Ostrich Biltong Snapsticks 150 G

Photo of Hot Whole Peppadew Piquanté Peppers 400 g

Hot Whole Peppadew Piquanté Peppers 400 G

Photo of Koo Creamstyle Sweetcorn 415 g

Koo Creamstyle Sweetcorn 415 G

Photo of Ostrich Steaks Avg 500 g

Ostrich Steaks Avg 500 G

Photo of Ostrich Fillets Avg 500 g

Ostrich Fillets Avg 500 G

Photo of Whole Ostrich Fillet Avg 500 g

Whole Ostrich Fillet Avg 500 G

Photo of PlantLove™ Broccoli, Cauliflower and Spinach Soup 400 g

Plantlove™ Broccoli, Cauliflower And Spinach Soup 400 G

Photo of PEPPADEW Piquanté Pepper Chutney 400 g

Peppadew Piquanté Pepper Chutney 400 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 Ml

Photo of Sliced Ostrich Biltong 400 g

Sliced Ostrich Biltong 400 G

Photo of PlantLove™ Spinach and Hummus Girasoli 250 g

Plantlove™ Spinach And Hummus Girasoli 250 G

Photo of Whole Spinach 350 g

Whole Spinach 350 G

Photo of Ostrich Fillets 500 g

Ostrich Fillets 500 G

Photo of 100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 500 ml

100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 500 Ml

Photo of Baby Spinach 100 g

Baby Spinach 100 G

Photo of Mild Whole PEPPADEW Piquanté Peppers 400 g

Mild Whole Peppadew Piquanté Peppers 400 G

Photo of Corn and Coriander Salsa 250 g

Corn And Coriander Salsa 250 G

Photo of Ostrich Sliced  Biltong 35 g

Ostrich Sliced Biltong 35 G

Photo of Frozen Potato, Smoked Salmon & Spinach Stacks 4 pk

Frozen Potato, Smoked Salmon & Spinach Stacks 4 Pk

Photo of Creamy Spinach 600 g

Creamy Spinach 600 G

Photo of Ostrich Steaks 500 g

Ostrich Steaks 500 G

Photo of Spinach & South African Feta Free Range Chicken Burgers 800 g

Spinach & South African Feta Free Range Chicken Burgers 800 G

Photo of Ostrich Sliced Biltong 150 g

Ostrich Sliced Biltong 150 G

Photo of Mild Chopped Peppadew Piquanté Peppers 280 g

Mild Chopped Peppadew Piquanté Peppers 280 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 Ml

Photo of Ostrich Steaks Avg 1 kg

Ostrich Steaks Avg 1 Kg

Photo of Spinach & Ricotta Ravioli 500 g

Spinach & Ricotta Ravioli 500 G

Photo of Cajun Seasoning 130 g

Cajun Seasoning 130 G

Photo of Sweetcorn Medley 400 g

Sweetcorn Medley 400 G

Photo of Watercress 40 g

Watercress 40 G

Photo of Cheddar Cone Shaped Corn Snack 100 g

Cheddar Cone Shaped Corn Snack 100 G

Photo of Frozen Spinach & South African Feta Pies 4 pk

Frozen Spinach & South African Feta Pies 4 Pk

Photo of Ostrich Cubes 500 g

Ostrich Cubes 500 G

Photo of Broccoli & Corn Medley 335 g

Broccoli & Corn Medley 335 G

Photo of Extra Lean Ostrich Mince 500 g

Extra Lean Ostrich Mince 500 G

Photo of Freshly Frozen Sweetcorn Kernels 1 kg

Freshly Frozen Sweetcorn Kernels 1 Kg

Photo of Frozen Roasted Mexican-Style Corn Mix 500 g

Frozen Roasted Mexican-style Corn Mix 500 G

Photo of Freshly Frozen Peas & Sweetcorn Kernels 750 g

Freshly Frozen Peas & Sweetcorn Kernels 750 G

Photo of Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 kg

Freshly Frozen Peas, Baby Carrots & Sweetcorn Kernels 1 Kg

Photo of Corn Taco Shells 12 pk

Corn Taco Shells 12 Pk

Photo of 100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 1.5 L

100 % Apple, Pear & Spinach Fruit & Vegetable Juice Blend 1.5 L

Photo of Spinach & Ricotta Ravioli 250 g

Spinach & Ricotta Ravioli 250 G

Photo of Baby Corn 250 g

Baby Corn 250 G

Photo of Spinach & Ricotta Cannelloni 400 g

Spinach & Ricotta Cannelloni 400 G

Photo of Spinach & Feta Quiche 2 x 150 g

Spinach & Feta Quiche 2 X 150 G

Photo of Baby Spinach & Mixed Grain Salad 200 g

Baby Spinach & Mixed Grain Salad 200 G

Photo of Creamy Spinach with a Hint of Nutmeg 300 g

Creamy Spinach With A Hint Of Nutmeg 300 G

Photo of Lemon Juice 500 ml

Lemon Juice 500 Ml

Photo of Spinach & South African Feta Pie

Spinach & South African Feta Pie

Photo of Petite Herb Leaf Salad 60 g

Petite Herb Leaf Salad 60 G

Photo of Baby Butter Lettuce, Rocket & Basil 100 g

Baby Butter Lettuce, Rocket & Basil 100 G

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Creamy Spinach & Honey Butternut 800 g

Creamy Spinach & Honey Butternut 800 G

Photo of Italian Salad 180 g

Italian Salad 180 G

Photo of Mini Spinach & South African Feta Puff

Mini Spinach & South African Feta Puff

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

Photo of Herb Salad 180 g

Herb Salad 180 G

Photo of Sweetcorn Mini Cobs

Sweetcorn Mini Cobs

Photo of Baby Spinach, Rocket & Watercress Salad 100 g

Baby Spinach, Rocket & Watercress Salad 100 G

Photo of Baby Potatoes with Garlic & Herb Butter 350 g

Baby Potatoes With Garlic & Herb Butter 350 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Pick & Mix Solo Leaf Iceberg Lettuce 135 g

Pick & Mix Solo Leaf Iceberg Lettuce 135 G

Photo of Butter Lettuce 180 g

Butter Lettuce 180 G

Photo of Mixed Leaf Salad 180 g

Mixed Leaf Salad 180 G

Photo of Baby Corn 100 g

Baby Corn 100 G

Photo of Baby Gem Lettuce

Baby Gem Lettuce

Photo of Mixed Leaf Salad 350 g

Mixed Leaf Salad 350 G

Photo of Romaine Lettuce Hearts

Romaine Lettuce Hearts

Photo of Baby Potatoes with Garlic & Herb Butter 700 g

Baby Potatoes With Garlic & Herb Butter 700 G

Photo of Creamy Spinach & Honey Butternut 350 g

Creamy Spinach & Honey Butternut 350 G

Photo of Crunchita™ Lettuce 180 g

Crunchita™ Lettuce 180 G

Photo of Baby Potatoes 700 g

Baby Potatoes 700 G

Photo of Iceberg Lettuce

Iceberg Lettuce

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Photo of Sweetcorn 4 pk

Sweetcorn 4 Pk

Frequently Asked Questions

What is the preparation time for Potato Crisps & Ostrich Steak?

The preparation time for Potato Crisps & Ostrich Steak with baby potatoes & a charred corn salad is between 15 and 30 minutes.

What is the total time required to make Potato Crisps & Ostrich Steak with baby potatoes & a charred corn salad?

The total time required to make Potato Crisps & Ostrich Steak with baby potatoes & a charred corn salad is between 30 and 45 minutes.

How many servings does Potato Crisps & Ostrich Steak provide?

4 servings

What are the main ingredients in Potato Crisps & Ostrich Steak?

Baby Potato, Corn, Lemon Juice, NOMU Roast Rub, Ostrich, Ostrich Steak, Piquanté Peppers, Salad Leaves

What is the nutritional information of Potato Crisps & Ostrich Steak?

Calories: 423, Carbs: 49 grams, Fat: grams, Protein: 39.8 grams, Sugar: 11.7 grams, Salt: 512 grams

How do I prepare Potato Crisps & Ostrich Steak?

TIME TO DINE: Plate up the ostrich slices. Side with the baby potato rounds and the charred corn salad. Cheers, Chef! BABY POTATOES: Preheat the oven to 200°C. Spread the baby potato on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 25-30 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 15-20 minutes (shifting halfway). CHARRED CORN: Place a pan over high heat with a drizzle of oil. When hot, fry the corn until lightly charred, 3-4 minutes (shifting occasionally). Place in a salad bowl. OSTRICH STEAK: Return the pan to medium-high heat with a drizzle of oil. Pat the ostrich dry with paper towel. Sear the ostrich until browned, 2-3 minutes per side (for medium-rare). In the final 1-2 minutes, baste with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before slicing and seasoning. FOR THE FRESHNESS: To the salad bowl with the corn, toss through the lemon juice, a drizzle of olive oil, a sweetener (to taste), seasoning, the salad leaves, and the peppers.

What should be prepared from my kitchen to make Potato Crisps & Ostrich Steak?

Baby Potato, Corn, Lemon Juice, NOMU Roast Rub, Ostrich, Ostrich Steak, Piquanté Peppers, Salad Leaves

How many calories does Potato Crisps & Ostrich Steak have?

423 calories

How much fat content does Potato Crisps & Ostrich Steak have?

grams