eCook

AI-powered weekly meal inspiration

eCook Meal

Red Pepper Pesto & Chorizo

with lentils

Lunch Premium

4.6

  • Hands on5 - 8 minutes
  • Overall10 - 15 minutes
Photo of Red Pepper Pesto & Chorizo

You’ve been looking forward to this all morning, Chef! Fluffy couscous is dotted with earthy lentils, fresh greens, and salty chorizo. Finish with a creamy drizzle of Pesto Princess Red Pepper Pesto.

Serving guide

Choose your portion size.

  1. STEAMED Couscous

    Boil the kettle. Place the Couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. In a small bowl, loosen the creamy red pepper pesto with water in 5ml increments until drizzling consistency.

  2. NOW FOR THE FLAVOUR

    To the Couscous, add the lentils and the green leaves. Drizzle over the creamy red pepper pesto, scatter over the chorizo, and season.

  • Couscous - 75ml

  • Creamy Red Pepper Pesto - 60ml

  • Tinned Lentils - 60g

  • Green Leaves - 20g

  • Sliced Pork Chorizo - 30g

  1. LOADED Couscous

    Boil the kettle. Place the Couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. In a small bowl, loosen the creamy red pepper pesto with water in 5ml increments until drizzling consistency.

  2. NOW FOR THE FLAVOUR

    To the Couscous, add the lentils and the green leaves. Drizzle over the creamy red pepper pesto, scatter over the chorizo, and season.

  • Couscous - 150ml

  • Creamy Red Pepper Pesto - 120ml

  • Tinned Lentils - 120g

  • Green Leaves - 40g

  • Sliced Pork Chorizo - 60g

  1. LOADED Couscous

    Boil the kettle. Place the Couscous in a bowl with 225ml [300ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. In a small bowl, loosen the creamy red pepper pesto with water in 5ml increments until drizzling consistency.

  2. NOW FOR THE FLAVOUR

    To the Couscous, add the lentils and the green leaves. Drizzle over the creamy red pepper pesto, scatter over the chorizo, and season.

  • Couscous - 225ml

  • Creamy Red Pepper Pesto - 180ml

  • Tinned Lentils - 180g

  • Green Leaves - 60g

  • Sliced Pork Chorizo - 90g

  1. LOADED Couscous

    Boil the kettle. Place the Couscous in a bowl with 225ml [300ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. In a small bowl, loosen the creamy red pepper pesto with water in 5ml increments until drizzling consistency.

  2. NOW FOR THE FLAVOUR

    To the Couscous, add the lentils and the green leaves. Drizzle over the creamy red pepper pesto, scatter over the chorizo, and season.

  • Couscous - 300ml

  • Creamy Red Pepper Pesto - 240ml

  • Tinned Lentils - 240g

  • Green Leaves - 80g

  • Sliced Pork Chorizo - 120g

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R29.56

for 4 servings · R7.39 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Tinned Lentils
  • Sliced Pork Chorizo
  • Creamy Red Pepper Pesto

Shopping

Matching Woolies ingredients.

Woolies Products in this dish

Photo of Spinach & Ricotta Cannelloni 350 g

Spinach & Ricotta Cannelloni 350 G

Photo of Sunday Veg with Chakalaka, Butternut & Spinach 450 g

Sunday Veg With Chakalaka, Butternut & Spinach 450 G

Photo of Mini Spinach & South African Feta Quiches 6 pk

Mini Spinach & South African Feta Quiches 6 Pk

Photo of Roasted Butternut, Quinoa & Spinach with Cucumber Salad 700 g

Roasted Butternut, Quinoa & Spinach With Cucumber Salad 700 G

Photo of Fully Cooked Brown Rice 250 g

Fully Cooked Brown Rice 250 G

Photo of Spinach and Cheese Crackers 125 g

Spinach And Cheese Crackers 125 G

Photo of Spekko Long Grain Parboiled White Rice 10 kg

Spekko Long Grain Parboiled White Rice 10 Kg

Photo of Crispy Phyllo Spinach Bake 800 g

Crispy Phyllo Spinach Bake 800 G

Photo of Butternut, Sweet Potato & Spinach Rings 275 g

Butternut, Sweet Potato & Spinach Rings 275 G

Photo of Giant Couscous 350 g

Giant Couscous 350 G

Photo of Blue Elephant Royal Thai Cuisine Premium Thai Jasmine Rice 500 g

Blue Elephant Royal Thai Cuisine Premium Thai Jasmine Rice 500 G

Photo of Tastic Brown and Wild Rice 1 kg

Tastic Brown And Wild Rice 1 Kg

Photo of Tastic Bonnet Finest White Rice 1 kg

Tastic Bonnet Finest White Rice 1 Kg

Photo of Butternut & Spinach Fritters 260 g

Butternut & Spinach Fritters 260 G

Photo of Tastic Jasmine Fragrant Thai Rice 2 kg

Tastic Jasmine Fragrant Thai Rice 2 Kg

Photo of Tastic Jasmine Fragrant Thai Rice 1 kg

Tastic Jasmine Fragrant Thai Rice 1 Kg

Photo of Onion and Garlic Flavoured Wholewheat Couscous 250 g

Onion And Garlic Flavoured Wholewheat Couscous 250 G

Photo of Tastic Rice 5 kg

Tastic Rice 5 Kg

Photo of PlantLove™ Broccoli, Cauliflower and Spinach Soup 400 g

Plantlove™ Broccoli, Cauliflower And Spinach Soup 400 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 Ml

Photo of Tastic Natures Brown Rice 1 kg

Tastic Natures Brown Rice 1 Kg

Photo of Polenta 500 g

Polenta 500 G

Photo of Fully Cooked Biryani Rice 250 g

Fully Cooked Biryani Rice 250 G

Photo of Risotto Rice 1 kg

Risotto Rice 1 Kg

Photo of Whole Spinach 350 g

Whole Spinach 350 G

Photo of PlantLove™ Spinach and Hummus Girasoli 250 g

Plantlove™ Spinach And Hummus Girasoli 250 G

Photo of Long Grain Brown Rice 2 kg

Long Grain Brown Rice 2 Kg

Photo of 100 % Apple, Pear and Spinach Fruit and Veg Juice Blend 500 ml

100 % Apple, Pear And Spinach Fruit And Veg Juice Blend 500 Ml

Photo of Fully Cooked Mushroom Risotto 250 g

Fully Cooked Mushroom Risotto 250 G

Photo of Baby Spinach 100 g

Baby Spinach 100 G

Photo of Mexican Style Rice 250 g

Mexican Style Rice 250 G

Photo of Frozen Potato, Smoked Salmon & Spinach Stacks 4 pk

Frozen Potato, Smoked Salmon & Spinach Stacks 4 Pk

Photo of Fully Cooked Savoury Brown Rice 250 g

Fully Cooked Savoury Brown Rice 250 G

Photo of Mediterranean Flavoured Couscous 250 g

Mediterranean Flavoured Couscous 250 G

Photo of Creamy Spinach 600 g

Creamy Spinach 600 G

Photo of Spinach & South African Feta Free Range Chicken Burgers 800 g

Spinach & South African Feta Free Range Chicken Burgers 800 G

Photo of Jasmine Rice 2 kg

Jasmine Rice 2 Kg

Photo of Brown and Wild Rice 1 kg

Brown And Wild Rice 1 Kg

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 Ml

Photo of Parboiled Long Grain White Rice 1 kg

Parboiled Long Grain White Rice 1 Kg

Photo of Fully Cooked Brown and Wild Rice 250 g

Fully Cooked Brown And Wild Rice 250 G

Photo of Tastic Basmati Rice 2 kg

Tastic Basmati Rice 2 Kg

Photo of Spinach & Ricotta Ravioli 500 g

Spinach & Ricotta Ravioli 500 G

Photo of Brown Basmati Rice 1 kg

Brown Basmati Rice 1 Kg

Photo of Cajun Seasoning 130 g

Cajun Seasoning 130 G

Photo of Wholewheat Couscous 500 g

Wholewheat Couscous 500 G

Photo of Fully Cooked Spanish Style Rice 250 g

Fully Cooked Spanish Style Rice 250 G

Photo of Fully Cooked White Basmati Rice 250 g

Fully Cooked White Basmati Rice 250 G

Photo of Fully Cooked Brown Basmati Rice 250 g

Fully Cooked Brown Basmati Rice 250 G

Photo of Watercress 40 g

Watercress 40 G

Photo of Tastic Rice 1 kg

Tastic Rice 1 Kg

Photo of Fully Cooked Coconut Jasmine Rice 250 g

Fully Cooked Coconut Jasmine Rice 250 G

Photo of Long Grain Brown Rice 1 kg

Long Grain Brown Rice 1 Kg

Photo of Jasmine Rice 1 kg

Jasmine Rice 1 Kg

Photo of Frozen Spinach & South African Feta Pies 4 pk

Frozen Spinach & South African Feta Pies 4 Pk

Photo of Basmati Rice 2 kg

Basmati Rice 2 Kg

Photo of Tastic Basmati Rice 1 kg

Tastic Basmati Rice 1 Kg

Photo of Tastic Parboiled Rice 2 kg

Tastic Parboiled Rice 2 Kg

Photo of Couscous 500 g

Couscous 500 G

Photo of Roasted Vegetable Couscous Salad 435 g

Roasted Vegetable Couscous Salad 435 G

Photo of Parboiled Long Grain White Rice 2 kg

Parboiled Long Grain White Rice 2 Kg

Photo of 100 % Apple, Pear and Spinach Fruit and Veg Juice Blend 1.5 L

100 % Apple, Pear And Spinach Fruit And Veg Juice Blend 1.5 L

Photo of Spinach & Ricotta Ravioli 250 g

Spinach & Ricotta Ravioli 250 G

Photo of Basmati Rice 1 kg

Basmati Rice 1 Kg

Photo of Spinach & Ricotta Cannelloni 400 g

Spinach & Ricotta Cannelloni 400 G

Photo of Spinach & Feta Quiche 2 x 150 g

Spinach & Feta Quiche 2 X 150 G

Photo of Baby Spinach & Mixed Grain Salad 200 g

Baby Spinach & Mixed Grain Salad 200 G

Photo of Creamy Spinach with a Hint of Nutmeg 300 g

Creamy Spinach With A Hint Of Nutmeg 300 G

Photo of Roasted Vegetable Couscous Salad 260 g

Roasted Vegetable Couscous Salad 260 G

Photo of Petite Herb Leaf Salad 60 g

Petite Herb Leaf Salad 60 G

Photo of Spinach & South African Feta Pie

Spinach & South African Feta Pie

Photo of Baby Butter Lettuce, Rocket & Basil 100 g

Baby Butter Lettuce, Rocket & Basil 100 G

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Creamy Spinach & Honey Butternut 800 g

Creamy Spinach & Honey Butternut 800 G

Photo of Italian Salad 180 g

Italian Salad 180 G

Photo of Mini Spinach & South African Feta Puff

Mini Spinach & South African Feta Puff

Photo of Herb Salad 180 g

Herb Salad 180 G

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

Photo of Baby Spinach, Rocket & Watercress Salad 100 g

Baby Spinach, Rocket & Watercress Salad 100 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Pick & Mix Solo Leaf Iceberg Lettuce 135 g

Pick & Mix Solo Leaf Iceberg Lettuce 135 G

Photo of Butter Lettuce 180 g

Butter Lettuce 180 G

Photo of Mixed Leaf Salad 180 g

Mixed Leaf Salad 180 G

Photo of Baby Gem Lettuce

Baby Gem Lettuce

Photo of Mixed Leaf Salad 350 g

Mixed Leaf Salad 350 G

Photo of Romaine Lettuce Hearts

Romaine Lettuce Hearts

Photo of Creamy Spinach & Honey Butternut 350 g

Creamy Spinach & Honey Butternut 350 G

Photo of Crunchita™ Lettuce 180 g

Crunchita™ Lettuce 180 G

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Photo of Iceberg Lettuce

Iceberg Lettuce

Frequently Asked Questions

What is the preparation time for Red Pepper Pesto & Chorizo?

The preparation time for Red Pepper Pesto & Chorizo with lentils is between 5 and 8 minutes.

What is the total time required to make Red Pepper Pesto & Chorizo with lentils?

The total time required to make Red Pepper Pesto & Chorizo with lentils is between 10 and 15 minutes.

How many servings does Red Pepper Pesto & Chorizo provide?

4 servings

What are the main ingredients in Red Pepper Pesto & Chorizo?

Couscous, Creamy Red Pepper Pesto, Green Leaves, Pork Chorizo, Tinned Lentils

What is the nutritional information of Red Pepper Pesto & Chorizo?

Calories: 608, Carbs: 78 grams, Fat: grams, Protein: 32.9 grams, Sugar: 7.7 grams, Salt: 761 grams

How do I prepare Red Pepper Pesto & Chorizo?

NOW FOR THE FLAVOUR: To the couscous, add the lentils and the green leaves. Drizzle over the creamy red pepper pesto, scatter over the chorizo, and season. LOADED COUSCOUS: Boil the kettle. Place the couscous in a bowl with 75ml [150ml]|#7DA0D7 of boiling water. Stir through a drizzle of olive oil and seasoning. Cover and steam until rehydrated, 5-8 minutes. Fluff with a fork. In a small bowl, loosen the creamy red pepper pesto with water in 5ml increments until drizzling consistency.

What should be prepared from my kitchen to make Red Pepper Pesto & Chorizo?

Couscous, Creamy Red Pepper Pesto, Green Leaves, Pork Chorizo, Tinned Lentils

How many calories does Red Pepper Pesto & Chorizo have?

608 calories

How much fat content does Red Pepper Pesto & Chorizo have?

grams