eCook Meal
Refined Black Bean Taquitos
with cucumber, charred corn & fresh chives
With this UCOOK recipe, you will want to make every day Taquito Thursday! These crispy & spicy bean-stuffed mini rotis are sided with a vibrant cucumber & charred corn salad and a yummy jalapeño cashew cream sauce to dunk to your heart’s desire. A must-have Mexican dish for any Chef!
Serving guide
Choose your portion size.
SPICE IT UP
Preheat the oven to 200°C. Place a pan (with a lid) over medium-high heat with a drizzle of oil. When hot, fry ¾ of the diced Onion until soft, 3-4 minutes (shifting occasionally). Add the drained beans, 50ml of water, and the NOMU spice blend. Cover and simmer until the beans have softened slightly, 5-7 minutes. Remove from the heat, season, and add the chopped walnuts.
GET THE BEANS ROLLING
Place the Rotis in a single layer on a chopping board. Place 2-3 tbsp of the refined bean mixture down the centre of each roti in a straight line (you may have some filling left over!). Roll up each roti tightly so that it resembles a cylinder with the filling inside. Place on a baking tray in a single layer, fold-side down. Pop in the oven and bake until golden and starting to crisp, 10-12 minutes.
CHAR THE Corn
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
RELISH THE RELISH
In a small bowl, combine the cashew cream cheese, the jalapeño relish (to taste), and seasoning.
RAINBOW SALSA
In a bowl, combine the diced Cucumber, the diced tomatoes, the charred corn, ½ the chopped chives, the remaining onion, the lemon juice, and seasoning. Mix until fully combined.
BUEN PROVECHO!
Pile up the refined bean taquitos. Side with the charred Corn salad. Serve with the jalapeño cashew cream for dunking. Side with any remaining filling. Sprinkle over the remaining chives. Well done, Chef!
SPICE IT UP
Preheat the oven to 200°C. Place a pan (with a lid) over medium-high heat with a drizzle of oil. When hot, fry ¾ of the diced Onion until soft, 3-4 minutes (shifting occasionally). Add the drained beans, 100ml of water, and the NOMU spice blend. Cover and simmer until the beans have softened slightly, 5-7 minutes. Remove from the heat, season, and add the chopped walnuts.
GET THE BEANS ROLLING
Place the Rotis in a single layer on a chopping board. Place 2-3 tbsp of the refined bean mixture down the centre of each roti in a straight line (you may have some filling left over!). Roll up each roti tightly so that it resembles a cylinder with the filling inside. Place on a baking tray in a single layer, fold-side down. Pop in the oven and bake until golden and starting to crisp, 10-12 minutes.
CHAR THE Corn
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside.
RELISH THE RELISH
In a small bowl, combine the cashew cream cheese, the jalapeño relish (to taste), and seasoning.
RAINBOW SALSA
In a bowl, combine the diced Cucumber, the diced tomatoes, the charred corn, ½ the chopped chives, the remaining onion, the lemon juice, and seasoning. Mix until fully combined.
BUEN PROVECHO!
Pile up the refined bean taquitos. Side with the charred Corn salad. Serve with the jalapeño cashew cream for dunking. Side with any remaining filling. Sprinkle over the remaining chives. Well done, Chef!
SPICE IT UP
Preheat the oven to 200°C. Place a pan (with a lid) over medium-high heat with a drizzle of oil. When hot, fry ¾ of the diced Onion until soft, 4-6 minutes (shifting occasionally). Add the drained beans, 150ml of water, and the NOMU spice blend. Cover and simmer until the beans have softened slightly, 5-7 minutes. Remove from the heat, season, and add the chopped walnuts.
GET THE BEANS ROLLING
Place the Rotis in a single layer on a chopping board. Place 2-3 tbsp of the refined bean mixture down the centre of each roti in a straight line (you may have some filling left over!). Roll up each roti tightly so that it resembles a cylinder with the filling inside. Place on a baking tray in a single layer, fold-side down. Pop in the oven and bake until golden and starting to crisp, 10-12 minutes.
CHAR THE Corn
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.
RELISH THE RELISH
In a small bowl, combine the cashew cream cheese, the jalapeño relish (to taste), and seasoning.
RAINBOW SALSA
In a bowl, combine the diced Cucumber, the diced tomatoes, the charred corn, ½ the chopped chives, the remaining onion, the lemon juice, and seasoning. Mix until fully combined.
BUEN PROVECHO!
Pile up the refined bean taquitos. Side with the charred Corn salad. Serve with the jalapeño cashew cream for dunking. Side with any remaining filling. Sprinkle over the remaining chives. Well done, Chef!
SPICE IT UP
Preheat the oven to 200°C. Place a pan (with a lid) over medium-high heat with a drizzle of oil. When hot, fry ¾ of the diced Onion until soft, 6-8 minutes (shifting occasionally). Add the drained beans, 200ml of water, and the NOMU spice blend. Cover and simmer until the beans have softened slightly, 5-7 minutes. Remove from the heat, season, and add the chopped walnuts.
GET THE BEANS ROLLING
Place the Rotis in a single layer on a chopping board. Place 2-3 tbsp of the refined bean mixture down the centre of each roti in a straight line (you may have some filling left over!). Roll up each roti tightly so that it resembles a cylinder with the filling inside. Place on a baking tray in a single layer, fold-side down. Pop in the oven and bake until golden and starting to crisp, 10-12 minutes.
CHAR THE Corn
Return the pan to medium-high heat with a drizzle of oil. When hot, fry the Corn until lightly charred, 4-6 minutes (shifting occasionally). Remove from the pan and set aside.
RELISH THE RELISH
In a small bowl, combine the cashew cream cheese, the jalapeño relish (to taste), and seasoning.
RAINBOW SALSA
In a bowl, combine the diced Cucumber, the diced tomatoes, the charred corn, ½ the chopped chives, the remaining onion, the lemon juice, and seasoning. Mix until fully combined.
BUEN PROVECHO!
Pile up the refined bean taquitos. Side with the charred Corn salad. Serve with the jalapeño cashew cream for dunking. Side with any remaining filling. Sprinkle over the remaining chives. Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R183.24
for 4 servings · R45.81 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Onions needs 2Cheese and Onion Rings and Balls Maize Snack 25 g R6.99 · whole pack (size can't be divided)R6.99
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Tomatoes needs 4Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
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Black Beans needs 480 gBlack Beans 500 g 500 g at R57.99 · 96% of packR55.67
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Walnuts needs 40 gRaw Walnuts 100 g 100 g at R66.99 · 40% of packR26.80
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Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
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Rotis needs 20Mini Butter Rotis 12 x 17 g R39.99 · whole pack (size can't be divided)R39.99
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Lemon Juice needs 20 mlLemon Juice 500 ml 500 ml at R29.99 · 4% of packR1.20
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Fresh Chives needs 10 gSour Cream and Chives Flavoured Potato Crisps 125 g 125 g at R21.99 · 8% of packR1.76
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Corn needs 200 gKoo Creamstyle Sweetcorn 415 g 415 g at R23.99 · 48% of packR11.56
Not in the Woolies basket — source these elsewhere:
- Jalapeño Relish
- Cashew Nut Cream Cheese
- NOMU Mexican Spice Blend
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Refined Black Bean Taquitos?
The preparation time for Refined Black Bean Taquitos with cucumber, charred corn & fresh chives is between 25 and 50 minutes.
What is the total time required to make Refined Black Bean Taquitos with cucumber, charred corn & fresh chives?
The total time required to make Refined Black Bean Taquitos with cucumber, charred corn & fresh chives is between 40 and 60 minutes.
How many servings does Refined Black Bean Taquitos provide?
4 servings
What are the main ingredients in Refined Black Bean Taquitos?
Black Beans, Cashew Nut Cream Cheese, Corn, Cucumber, Fresh Chives, Jalapeño Relish, Lemon Juice, NOMU Mexican Spice Blend, Onion, Rotis, Tomato, Walnut
What is the nutritional information of Refined Black Bean Taquitos?
Calories: 780, Carbs: 118 grams, Fat: grams, Protein: 25.9 grams, Sugar: 26.1 grams, Salt: 1618 grams
How do I prepare Refined Black Bean Taquitos?
CHAR THE CORN: Return the pan to medium-high heat with a drizzle of oil. When hot, fry the corn until lightly charred, 3-4 minutes (shifting occasionally). Remove from the pan and set aside. BUEN PROVECHO!: Pile up the refined bean taquitos. Side with the charred corn salad. Serve with the jalapeño cashew cream for dunking. Side with any remaining filling. Sprinkle over the remaining chives. Well done, Chef! RAINBOW SALSA: In a bowl, combine the diced cucumber, the diced tomatoes, the charred corn, ½ the chopped chives, the remaining onion, the lemon juice, and seasoning. Mix until fully combined. SPICE IT UP: Preheat the oven to 200°C. Place a pan (with a lid) over medium-high heat with a drizzle of oil. When hot, fry ¾ of the diced onion until soft, 3-4 minutes (shifting occasionally). Add the drained beans, 100ml of water, and the NOMU spice blend. Cover and simmer until the beans have softened slightly, 5-7 minutes. Remove from the heat, season, and add the chopped walnuts. GET THE BEANS ROLLING: Place the rotis in a single layer on a chopping board. Place 2-3 tbsp of the refined bean mixture down the centre of each roti in a straight line (you may have some filling left over!). Roll up each roti tightly so that it resembles a cylinder with the filling inside. Place on a baking tray in a single layer, fold-side down. Pop in the oven and bake until golden and starting to crisp, 10-12 minutes. RELISH THE RELISH: In a small bowl, combine the cashew cream cheese, the jalapeño relish (to taste), and seasoning.
What should be prepared from my kitchen to make Refined Black Bean Taquitos?
Black Beans, Cashew Nut Cream Cheese, Corn, Cucumber, Fresh Chives, Jalapeño Relish, Lemon Juice, NOMU Mexican Spice Blend, Onion, Rotis, Tomato, Walnut
How many calories does Refined Black Bean Taquitos have?
780 calories
How much fat content does Refined Black Bean Taquitos have?
grams