eCook

AI-powered weekly meal inspiration

eCook Meal

Salami & Olive Marmalade Sarmie

with mature cheddar & crispy salad leaves

Lunch Premium

4.8

  • Hands on5 - 8 minutes
  • Overall8 - 10 minutes
Photo of Salami & Olive Marmalade Sarmie

Munch on a satisfying lunch that offers crunch from the fresh greens and a bunch of flavours from salty salami, flakes of creamy grated cheddar, and a briny but sweet olive marmalade. Served on a warm ciabatta roll.

Serving guide

Choose your portion size.

  1. ON A ROLL

    Heat the roll/s in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.

  2. SIMPLE BUT SATISFYING

    Smear the marmalade over the bottom half of the roll/s, and top with the salad leaves, the salami, and the cheese. Enjoy!

  • Ciabatta Roll/s - 1

  • Chaloner Olive Marmalade - 15ml

  • Salad Leaves - 10g

  • Sliced Pork Salami - 1 unit

  • Grated Cheddar Cheese - 25g

  1. ON A ROLL

    Heat the roll/s in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.

  2. SIMPLE BUT SATISFYING

    Smear the marmalade over the bottom half of the roll/s, and top with the salad leaves, the salami, and the cheese. Enjoy!

  • Ciabatta Roll/s - 2

  • Chaloner Olive Marmalade - 30ml

  • Salad Leaves - 20g

  • Sliced Pork Salami - 2 units

  • Grated Cheddar Cheese - 50g

  1. ON A ROLL

    Heat the rolls in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.

  2. SIMPLE BUT SATISFYING

    Smear the marmalade over the bottom half of the rolls, and top with the salad leaves, the salami, and the cheese. Enjoy!

  • Ciabatta Rolls - 3

  • Chaloner Olive Marmalade - 45ml

  • Salad Leaves - 30g

  • Sliced Pork Salami - 3 units

  • Grated Cheddar Cheese - 75g

  1. ON A ROLL

    Heat the rolls in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.

  2. SIMPLE BUT SATISFYING

    Smear the marmalade over the bottom half of the rolls, and top with the salad leaves, the salami, and the cheese. Enjoy!

  • Ciabatta Rolls - 4

  • Chaloner Olive Marmalade - 60ml

  • Salad Leaves - 40g

  • Sliced Pork Salami - 4 units

  • Grated Cheddar Cheese - 100g

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R75.27

for 4 servings · R18.82 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Sliced Pork Salami
  • Chaloner Olive Marmalade

Shopping

Matching Woolies ingredients.

Woolies Products in this dish

Photo of Spinach & Ricotta Cannelloni 350 g

Spinach & Ricotta Cannelloni 350 G

Photo of CRISPY Nibbles® Mature Cheddar Cheese With Roasted and Salted Almonds 30 g

Crispy Nibbles® Mature Cheddar Cheese With Roasted And Salted Almonds 30 G

Photo of Kids™ White Cheddar Cheese Portions 6 x 15 g

Kids™ White Cheddar Cheese Portions 6 X 15 G

Photo of Silver Fox Mature Cheddar Cheese 200 g

Silver Fox Mature Cheddar Cheese 200 G

Photo of Sunday Veg with Chakalaka, Butternut & Spinach 450 g

Sunday Veg With Chakalaka, Butternut & Spinach 450 G

Photo of Mini Spinach & South African Feta Quiches 6 pk

Mini Spinach & South African Feta Quiches 6 Pk

Photo of Roasted Butternut, Quinoa & Spinach with Cucumber Salad 700 g

Roasted Butternut, Quinoa & Spinach With Cucumber Salad 700 G

Photo of Spinach and Cheese Crackers 125 g

Spinach And Cheese Crackers 125 G

Photo of Crispy Phyllo Spinach Bake 800 g

Crispy Phyllo Spinach Bake 800 G

Photo of Butternut, Sweet Potato & Spinach Rings 275 g

Butternut, Sweet Potato & Spinach Rings 275 G

Photo of PlantLove™ Dairy Free Macadamia Nut Based Grated Cheddar Cheese 250 g

Plantlove™ Dairy Free Macadamia Nut Based Grated Cheddar Cheese 250 G

Photo of PlantLove™ Dairy Free Macadamia Nut Based Cheddar Cheese Slices with Olives 160 g

Plantlove™ Dairy Free Macadamia Nut Based Cheddar Cheese Slices With Olives 160 G

Photo of Butternut & Spinach Fritters 260 g

Butternut & Spinach Fritters 260 G

Photo of Bulk Mature Cheddar Cheese 850 g

Bulk Mature Cheddar Cheese 850 G

Photo of PlantLove™ Broccoli, Cauliflower and Spinach Soup 400 g

Plantlove™ Broccoli, Cauliflower And Spinach Soup 400 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 750 Ml

Photo of Crispy Mature Cheddar Cheese Nibbles 20 g

Crispy Mature Cheddar Cheese Nibbles 20 G

Photo of Cheddar Cheese 75 g

Cheddar Cheese 75 G

Photo of Whole Spinach 350 g

Whole Spinach 350 G

Photo of PlantLove™ Spinach and Hummus Girasoli 250 g

Plantlove™ Spinach And Hummus Girasoli 250 G

Photo of 100 % Apple, Pear and Spinach Fruit and Veg Juice Blend 500 ml

100 % Apple, Pear And Spinach Fruit And Veg Juice Blend 500 Ml

Photo of Baby Spinach 100 g

Baby Spinach 100 G

Photo of Mature Cheddar Cheese 200 g

Mature Cheddar Cheese 200 G

Photo of Frozen Potato, Smoked Salmon & Spinach Stacks 4 pk

Frozen Potato, Smoked Salmon & Spinach Stacks 4 Pk

Photo of Creamy Spinach 600 g

Creamy Spinach 600 G

Photo of Spinach & South African Feta Free Range Chicken Burgers 800 g

Spinach & South African Feta Free Range Chicken Burgers 800 G

Photo of Medium Fat Cheddar Cheese 240 g

Medium Fat Cheddar Cheese 240 G

Photo of Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 ml

Cold Pressed Kiwi, Spinach, Mint Plus Chia Smoothie 250 Ml

Photo of Goat’s Milk Cheddar Cheese Avg 250 g

Goat’s Milk Cheddar Cheese Avg 250 G

Photo of Bulk Cheddar Cheese 850 g

Bulk Cheddar Cheese 850 G

Photo of Spinach & Ricotta Ravioli 500 g

Spinach & Ricotta Ravioli 500 G

Photo of Cajun Seasoning 130 g

Cajun Seasoning 130 G

Photo of Organic Cheddar Cheese Avg 240 g

Organic Cheddar Cheese Avg 240 G

Photo of Watercress 40 g

Watercress 40 G

Photo of Frozen Spinach & South African Feta Pies 4 pk

Frozen Spinach & South African Feta Pies 4 Pk

Photo of Grated Mature Cheddar Cheese 750 g

Grated Mature Cheddar Cheese 750 G

Photo of Grated Emmental & Mature Cheddar Cheese 200 g

Grated Emmental & Mature Cheddar Cheese 200 G

Photo of Mature Cheddar Cheese Avg 350 g

Mature Cheddar Cheese Avg 350 G

Photo of Lactose Free Cheddar Cheese 240 g

Lactose Free Cheddar Cheese 240 G

Photo of 100 % Apple, Pear and Spinach Fruit and Veg Juice Blend 1.5 L

100 % Apple, Pear And Spinach Fruit And Veg Juice Blend 1.5 L

Photo of Spinach & Ricotta Ravioli 250 g

Spinach & Ricotta Ravioli 250 G

Photo of 18 Months Mature Cheddar Cheese Avg 350 g

18 Months Mature Cheddar Cheese Avg 350 G

Photo of Spinach & Ricotta Cannelloni 400 g

Spinach & Ricotta Cannelloni 400 G

Photo of Spinach & Feta Quiche 2 x 150 g

Spinach & Feta Quiche 2 X 150 G

Photo of Baby Spinach & Mixed Grain Salad 200 g

Baby Spinach & Mixed Grain Salad 200 G

Photo of White Mature Cheddar Cheese 240 g

White Mature Cheddar Cheese 240 G

Photo of Creamy Spinach with a Hint of Nutmeg 300 g

Creamy Spinach With A Hint Of Nutmeg 300 G

Photo of Mature Cheddar Cheese 600 g

Mature Cheddar Cheese 600 G

Photo of Cheddar Cheese 400 g

Cheddar Cheese 400 G

Photo of Spinach & South African Feta Pie

Spinach & South African Feta Pie

Photo of Petite Herb Leaf Salad 60 g

Petite Herb Leaf Salad 60 G

Photo of Heat & Eat Ciabatta Rolls 6 pk

Heat & Eat Ciabatta Rolls 6 Pk

Photo of Baby Butter Lettuce, Rocket & Basil 100 g

Baby Butter Lettuce, Rocket & Basil 100 G

Photo of Mature Cheddar Cheese 600 g

Mature Cheddar Cheese 600 G

Photo of Baby Spinach 400 g

Baby Spinach 400 G

Photo of Creamy Spinach & Honey Butternut 800 g

Creamy Spinach & Honey Butternut 800 G

Photo of Italian Salad 180 g

Italian Salad 180 G

Photo of Mini Spinach & South African Feta Puff

Mini Spinach & South African Feta Puff

Photo of Chopped Spinach 200 g

Chopped Spinach 200 G

Photo of Herb Salad 180 g

Herb Salad 180 G

Photo of Baby Spinach, Rocket & Watercress Salad 100 g

Baby Spinach, Rocket & Watercress Salad 100 G

Photo of Bulk Chopped Spinach 400 g

Bulk Chopped Spinach 400 G

Photo of Pick & Mix Solo Leaf Iceberg Lettuce 135 g

Pick & Mix Solo Leaf Iceberg Lettuce 135 G

Photo of Mild Cheddar Cheese 400 g

Mild Cheddar Cheese 400 G

Photo of Grated Mature Cheddar Cheese 250 g

Grated Mature Cheddar Cheese 250 G

Photo of Butter Lettuce 180 g

Butter Lettuce 180 G

Photo of Cheddar Cheese 240 g

Cheddar Cheese 240 G

Photo of Mixed Leaf Salad 180 g

Mixed Leaf Salad 180 G

Photo of Cheddar Cheese 600 g

Cheddar Cheese 600 G

Photo of Baby Gem Lettuce

Baby Gem Lettuce

Photo of Mixed Leaf Salad 350 g

Mixed Leaf Salad 350 G

Photo of Romaine Lettuce Hearts

Romaine Lettuce Hearts

Photo of Creamy Spinach & Honey Butternut 350 g

Creamy Spinach & Honey Butternut 350 G

Photo of Crunchita™ Lettuce 180 g

Crunchita™ Lettuce 180 G

Photo of Iceberg Lettuce

Iceberg Lettuce

Photo of Baby Spinach 200 g

Baby Spinach 200 G

Frequently Asked Questions

What is the preparation time for Salami & Olive Marmalade Sarmie?

The preparation time for Salami & Olive Marmalade Sarmie with mature cheddar & crispy salad leaves is between 5 and 8 minutes.

What is the total time required to make Salami & Olive Marmalade Sarmie with mature cheddar & crispy salad leaves?

The total time required to make Salami & Olive Marmalade Sarmie with mature cheddar & crispy salad leaves is between 8 and 10 minutes.

How many servings does Salami & Olive Marmalade Sarmie provide?

4 servings

What are the main ingredients in Salami & Olive Marmalade Sarmie?

Chaloner Olive Marmalade, Cheddar Cheese, Ciabatta Roll, Salad Leaves, Sliced Pork Salami

What is the nutritional information of Salami & Olive Marmalade Sarmie?

Calories: 593, Carbs: 46 grams, Fat: grams, Protein: 24.9 grams, Sugar: 2.9 grams, Salt: 1701 grams

How do I prepare Salami & Olive Marmalade Sarmie?

SIMPLE BUT SATISFYING: Smear the marmalade over the bottom half of the roll/s, and top with the salad leaves, the salami, and the cheese. Enjoy! ON A ROLL: Heat the roll/s in a microwave until softened, 15 seconds. Allow to cool slightly before slicing and assembling.

What should be prepared from my kitchen to make Salami & Olive Marmalade Sarmie?

Chaloner Olive Marmalade, Cheddar Cheese, Ciabatta Roll, Salad Leaves, Sliced Pork Salami

How many calories does Salami & Olive Marmalade Sarmie have?

593 calories

How much fat content does Salami & Olive Marmalade Sarmie have?

grams