eCook Meal
Sijnn’s Crispy Gnocchi & Artichokes
with a blistered baby tomato balsamic vinaigrette
Delicious gnocchi sits atop a bed of fresh green leaves and is paired with tender artichokes & blistered baby tomatoes. Drizzled with a tangy balsamic vinaigrette, the dish is perfectly balanced with the creamy saltiness of feta cheese and the nuttiness of toasted sunflower seeds. It’s sure to tantalise your taste buds!
Serving guide
Choose your portion size.
OKI-GNOCCHI
Bring a pot of salted water to a boil for the gnocchi. Cook the gnocchi until they float to the surface, 2-3 minutes. Drain and toss through a drizzle of olive oil.
INTERLUDE
Rinse and roughly chop the mixed herbs. Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
BLISTERED BALSAMIC TOMATOES
Return the pan to a medium heat with a drizzle of oil. When hot, fry the halved baby tomatoes until charred, 3-4 minutes (shifting occasionally). Remove from the pan and place in a bowl along with ½ the chopped herbs, the balsamic vinegar, a drizzle of olive oil, a sweetener, and seasoning. Mix until emulsified and set aside.
BUTTER THEM UP
Return the pan to a medium heat with a knob of butter. When starting to foam, fry the cooked gnocchi and the NOMU rub in a single layer until browned and crispy, 2-4 minutes.
VOILA!
Make a bed of the rinsed green leaves. Scatter over the crispy gnocchi, the halved artichokes, and the balsamic tomatoes. Drizzle over any remaining balsamic dressing from the tomatoes. Top with the drained Feta. Sprinkle over the toasted sunflower seeds. Garnish with the remaining herbs. Enjoy, Chef!
Butternut Gnocchi - 175g
Mixed Herbs - 8g
Sunflower Seeds - 5g
Baby Tomatoes - 80g
Balsamic Vinegar - 15ml
NOMU Provençal Rub - 5ml
Green Leaves - 20g
Artichoke Hearts - 50g
Danish-style Feta - 25g
OKI-GNOCCHI
Bring a pot of salted water to a boil for the gnocchi. Cook the gnocchi until they float to the surface, 2-3 minutes. Drain and toss through a drizzle of olive oil.
INTERLUDE
Rinse and roughly chop the mixed herbs. Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
BLISTERED BALSAMIC TOMATOES
Return the pan to a medium heat with a drizzle of oil. When hot, fry the halved baby tomatoes until charred, 3-4 minutes (shifting occasionally). Remove from the pan and place in a bowl along with ½ the chopped herbs, the balsamic vinegar, a drizzle of olive oil, a sweetener, and seasoning. Mix until emulsified and set aside.
BUTTER THEM UP
Return the pan to a medium heat with a knob of butter. When starting to foam, fry the cooked gnocchi and the NOMU rub in a single layer until browned and crispy, 2-4 minutes.
VOILA!
Make a bed of the rinsed green leaves. Scatter over the crispy gnocchi, the halved artichokes, and the balsamic tomatoes. Drizzle over any remaining balsamic dressing from the tomatoes. Top with the drained Feta. Sprinkle over the toasted sunflower seeds. Garnish with the remaining herbs. Enjoy, Chef!
Butternut Gnocchi - 350g
Mixed Herbs - 16g
Sunflower Seeds - 10g
Baby Tomatoes - 160g
Balsamic Vinegar - 30ml
NOMU Provençal Rub - 10ml
Green Leaves - 40g
Artichoke Hearts - 100g
Danish-style Feta - 50g
OKI-GNOCCHI
Bring a pot of salted water to a boil for the gnocchi. Cook the gnocchi until they float to the surface, 2-3 minutes. Drain and toss through a drizzle of olive oil.
INTERLUDE
Rinse and roughly chop the mixed herbs. Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
BLISTERED BALSAMIC TOMATOES
Return the pan to a medium heat with a drizzle of oil. When hot, fry the halved baby tomatoes until charred, 5-6 minutes (shifting occasionally). Remove from the pan and place in a bowl along with ½ the chopped herbs, the balsamic vinegar, a drizzle of olive oil, a sweetener, and seasoning. Mix until emulsified and set aside.
BUTTER THEM UP
Return the pan to a medium heat with a knob of butter. When starting to foam, fry the cooked gnocchi and the NOMU rub in a single layer until browned and crispy, 2-4 minutes.
VOILA!
Make a bed of the rinsed green leaves. Scatter over the crispy gnocchi, the halved artichokes, and the balsamic tomatoes. Drizzle over any remaining balsamic dressing from the tomatoes. Top with the drained Feta. Sprinkle over the toasted sunflower seeds. Garnish with the remaining herbs. Enjoy, Chef!
Butternut Gnocchi - 525g
Mixed Herbs - 24g
Sunflower Seeds - 15g
Baby Tomatoes - 240g
Balsamic Vinegar - 45ml
NOMU Provençal Rub - 15ml
Green Leaves - 60g
Artichoke Hearts - 150g
Danish-style Feta - 75g
OKI-GNOCCHI
Bring a pot of salted water to a boil for the gnocchi. Cook the gnocchi until they float to the surface, 2-3 minutes. Drain and toss through a drizzle of olive oil.
INTERLUDE
Rinse and roughly chop the mixed herbs. Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
BLISTERED BALSAMIC TOMATOES
Return the pan to a medium heat with a drizzle of oil. When hot, fry the halved baby tomatoes until charred, 5-6 minutes (shifting occasionally). Remove from the pan and place in a bowl along with ½ the chopped herbs, the balsamic vinegar, a drizzle of olive oil, a sweetener, and seasoning. Mix until emulsified and set aside.
BUTTER THEM UP
Return the pan to a medium heat with a knob of butter. When starting to foam, fry the cooked gnocchi and the NOMU rub in a single layer until browned and crispy, 2-4 minutes.
VOILA!
Make a bed of the rinsed green leaves. Scatter over the crispy gnocchi, the halved artichokes, and the balsamic tomatoes. Drizzle over any remaining balsamic dressing from the tomatoes. Top with the drained Feta. Sprinkle over the toasted sunflower seeds. Garnish with the remaining herbs. Enjoy, Chef!
Butternut Gnocchi - 700g
Mixed Herbs - 30g
Sunflower Seeds - 20g
Baby Tomatoes - 320g
Balsamic Vinegar - 60ml
NOMU Provençal Rub - 20ml
Green Leaves - 80g
Artichoke Hearts - 200g
Danish-style Feta - 100g
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R50.86
for 4 servings · R12.72 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Green Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Sunflower Seeds needs 20 gSunflower Seeds 250 g 250 g at R44.99 · 8% of packR3.60
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Balsamic Vinegar needs 60 mlWillow Creek Cabernet Sauvignon Balsamic Vinegar 250 ml 250 ml at R54.99 · 24% of packR13.20
-
Mixed Herbs needs 30 gBoursin® High Fat Soft Cheese with Garlic & Mixed Herbs 150 g 150 g at R84.99 · 20% of packR17.00
-
Danish-style Feta needs 100 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 13% of packR12.50
Not in the Woolies basket — source these elsewhere:
- Baby Tomatoes
- Butternut Gnocchi
- NOMU Provençal Rub
- Artichoke Hearts
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Sijnn’s Crispy Gnocchi & Artichokes?
The preparation time for Sijnn’s Crispy Gnocchi & Artichokes with a blistered baby tomato balsamic vinaigrette is between 15 and 30 minutes.
What is the total time required to make Sijnn’s Crispy Gnocchi & Artichokes with a blistered baby tomato balsamic vinaigrette?
The total time required to make Sijnn’s Crispy Gnocchi & Artichokes with a blistered baby tomato balsamic vinaigrette is between 25 and 45 minutes.
How many servings does Sijnn’s Crispy Gnocchi & Artichokes provide?
4 servings
What are the main ingredients in Sijnn’s Crispy Gnocchi & Artichokes?
Artichoke Hearts, Baby Tomato, Balsamic Vinegar, Butternut Gnocchi, Feta, Green Leaves, Mixed Herbs, NOMU Provençal Rub, Sunflower Seeds
What is the nutritional information of Sijnn’s Crispy Gnocchi & Artichokes?
Calories: 435, Carbs: 45 grams, Fat: grams, Protein: 12.6 grams, Sugar: 6.7 grams, Salt: 1153 grams
How do I prepare Sijnn’s Crispy Gnocchi & Artichokes?
VOILA!: Make a bed of the rinsed green leaves. Scatter over the crispy gnocchi, the halved artichokes, and the balsamic tomatoes. Drizzle over any remaining balsamic dressing from the tomatoes. Top with the drained feta. Sprinkle over the toasted sunflower seeds. Garnish with the remaining herbs. Enjoy, Chef! BLISTERED BALSAMIC TOMATOES: Return the pan to a medium heat with a drizzle of oil. When hot, fry the halved baby tomatoes until charred, 3-4 minutes (shifting occasionally). Remove from the pan and place in a bowl along with ½ the chopped herbs, the balsamic vinegar, a drizzle of olive oil, a sweetener, and seasoning. Mix until emulsified and set aside. OKI-GNOCCHI: Bring a pot of salted water to a boil for the gnocchi. Cook the gnocchi until they float to the surface, 2-3 minutes. Drain and toss through a drizzle of olive oil. BUTTER THEM UP: Return the pan to a medium heat with a knob of butter. When starting to foam, fry the cooked gnocchi and the NOMU rub in a single layer until browned and crispy, 2-4 minutes. INTERLUDE: Rinse and roughly chop the mixed herbs. Place the sunflower seeds in a pan over medium heat. Toast until golden brown, 2-3 minutes (shifting occasionally). Remove from the pan and set aside.
What should be prepared from my kitchen to make Sijnn’s Crispy Gnocchi & Artichokes?
Artichoke Hearts, Baby Tomato, Balsamic Vinegar, Butternut Gnocchi, Feta, Green Leaves, Mixed Herbs, NOMU Provençal Rub, Sunflower Seeds
How many calories does Sijnn’s Crispy Gnocchi & Artichokes have?
435 calories
How much fat content does Sijnn’s Crispy Gnocchi & Artichokes have?
grams