eCook Meal
Smoked Chicken & Artichoke Pasta
with sun-dried tomatoes & creamy pesto
Strands of fusilli pasta are deliciously intertwined with plump green peas, smoky shredded chicken, artichoke, fresh oregano & tangy pops of sun-dried tomato. All these ingredients are brought together with a coating of creamy basil pesto. Garnished with crumblings of feta. This recipe proves that Italians really have a talent for creating beautiful dishes out of a few high-quality ingredients, Chef!
Serving guide
Choose your portion size.
AL DENTE PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
PLUMP PEAS
Boil the kettle. Submerge the peas in boiling water until plump, 2-3 minutes. Drain and set aside.
JUST BEFORE SERVING
Using two forks, roughly shred the chicken. In a salad bowl, combine the pasta, peas, artichokes, sun-dried tomatoes, ½ the Oregano, creamy pesto, the chicken and seasoning.
LIGHT BUT LOVELY DINNER
Bowl up the loaded salad and crumble over the Feta. Garnish with the remaining Oregano. Dig in, Chef!
AL DENTE PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
PLUMP PEAS
Boil the kettle. Submerge the peas in boiling water until plump, 2-3 minutes. Drain and set aside.
JUST BEFORE SERVING
Using two forks, roughly shred the chicken. In a salad bowl, combine the pasta, peas, artichokes, sun-dried tomatoes, ½ the Oregano, creamy pesto, the chicken and seasoning.
LIGHT BUT LOVELY DINNER
Bowl up the loaded salad and crumble over the Feta. Garnish with the remaining Oregano. Dig in, Chef!
AL DENTE PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
PLUMP PEAS
Boil the kettle. Submerge the peas in boiling water until plump, 2-3 minutes. Drain and set aside.
JUST BEFORE SERVING
Using two forks, roughly shred the chicken. In a salad bowl, combine the pasta, peas, artichokes, sun-dried tomatoes, ½ the Oregano, creamy pesto, the chicken and seasoning.
LIGHT BUT LOVELY DINNER
Bowl up the loaded salad and crumble over the Feta. Garnish with the remaining Oregano. Dig in, Chef!
AL DENTE PASTA
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
PLUMP PEAS
Boil the kettle. Submerge the peas in boiling water until plump, 2-3 minutes. Drain and set aside.
JUST BEFORE SERVING
Using two forks, roughly shred the chicken. In a salad bowl, combine the pasta, peas, artichokes, sun-dried tomatoes, ½ the Oregano, creamy pesto, the chicken and seasoning.
LIGHT BUT LOVELY DINNER
Bowl up the loaded salad and crumble over the Feta. Garnish with the remaining Oregano. Dig in, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R75.65
for 4 servings · R18.91 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Fresh Oregano needs 10 gTomato and Oregano Bruschetta 150 g 150 g at R56.99 · 7% of packR3.80
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Danish-style Feta needs 120 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 15% of packR15.00
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Sun-dried Tomatoes needs 80 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R45.00 · 5% of packR2.40
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Peas needs 200 gSplit Pea Soup Mix 750 g 750 g at R42.99 · 27% of packR11.46
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Smoked Chicken Breasts needs 4Sliced Free Range Smoked Chicken Breast 140 g R42.99 · whole pack (size can't be divided)R42.99
Not in the Woolies basket — source these elsewhere:
- Creamy Pesto
- Artichoke Quarters
- Fusili Pasta
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Smoked Chicken & Artichoke Pasta?
The preparation time for Smoked Chicken & Artichoke Pasta with sun-dried tomatoes & creamy pesto is between 15 and 20 minutes.
What is the total time required to make Smoked Chicken & Artichoke Pasta with sun-dried tomatoes & creamy pesto?
The total time required to make Smoked Chicken & Artichoke Pasta with sun-dried tomatoes & creamy pesto is between 20 and 25 minutes.
How many servings does Smoked Chicken & Artichoke Pasta provide?
4 servings
What are the main ingredients in Smoked Chicken & Artichoke Pasta?
Artichoke Quarters, Creamy Pesto, Feta, Fusili Pasta, Oregano, Pea, Smoked Chicken Breast, Tomato
What is the nutritional information of Smoked Chicken & Artichoke Pasta?
Calories: 1292, Carbs: 107 grams, Fat: grams, Protein: 42.1 grams, Sugar: 17.9 grams, Salt: 2218 grams
How do I prepare Smoked Chicken & Artichoke Pasta?
LIGHT BUT LOVELY DINNER: Bowl up the loaded salad and crumble over the feta. Garnish with the remaining oregano. Dig in, Chef! JUST BEFORE SERVING: Using two forks, roughly shred the chicken. In a salad bowl, combine the pasta, peas, artichokes, sun-dried tomatoes, ½ the oregano, creamy pesto, the chicken and seasoning. PLUMP PEAS: Boil the kettle. Submerge the peas in boiling water until plump, 2-3 minutes. Drain and set aside. AL DENTE PASTA: Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 10-12 minutes. Drain and toss through a drizzle of olive oil.
What should be prepared from my kitchen to make Smoked Chicken & Artichoke Pasta?
Artichoke Quarters, Creamy Pesto, Feta, Fusili Pasta, Oregano, Pea, Smoked Chicken Breast, Tomato
How many calories does Smoked Chicken & Artichoke Pasta have?
1292 calories
How much fat content does Smoked Chicken & Artichoke Pasta have?
grams