eCook Meal
Snoek Fishcakes & Lemon-caper Sauce
with butternut chips
Crispy snoek fishcakes swim in a delectable lemon-caper sauce. Sided with golden butternut chips, and a feta, sun-dried tomato & fresh greens salad. A classic with a tasty twist, Chef!
Serving guide
Choose your portion size.
FISH & CHIPS
Coat the butternut chips in oil and season. Air fry at 200°C until cooked through, 20-25 minutes. At the halfway mark, add the fishcakes, and air fry until crispy, 10-15 minutes (shifting halfway).
LEMON-CAPER SAUCE
Place a pan over medium high heat with a drizzle of olive oil, and 20g of butter. When hot, fry the diced Capers, and the lemon juice until fragrant, 1-2 minutes. Remove from the heat and season.
Feta SALAD
In a bowl, combine the shredded leaves, the drained Feta, and the chopped sun-dried tomatoes, and seasoning.
YUM!
Plate up the crispy fishcakes, and drizzle over the lemon-caper sauce. Side with the butternut chips, and the fresh salad.
FISH & CHIPS
Coat the butternut chips in oil and season. Air fry at 200°C until cooked through, 20-25 minutes. At the halfway mark, add the fishcakes, and air fry until crispy, 10-15 minutes (shifting halfway).
LEMON-CAPER SAUCE
Place a pan over medium high heat with a drizzle of olive oil, and 40g of butter. When hot, fry the diced Capers, and the lemon juice until fragrant, 1-2 minutes. Remove from the heat and season.
Feta SALAD
In a bowl, combine the shredded leaves, the drained Feta, and the chopped sun-dried tomatoes, and seasoning.
YUM!
Plate up the crispy fishcakes, and drizzle over the lemon-caper sauce. Side with the butternut chips, and the fresh salad.
FISH & CHIPS
Coat the butternut chips in oil and season. Air fry at 200°C until cooked through, 20-25 minutes. While the chips are on the go, place a pan over medium heat with enough oil to cover the base. When hot, fry the fishcakes until golden and crispy, 2-3 minutes per side. Remove from the pan and drain on paper towel. Season.
LEMON-CAPER SAUCE
Place a pan over medium high heat with a drizzle of olive oil, and 60g of butter. When hot, fry the diced Capers, and the lemon juice until fragrant, 2-3 minutes. Remove from the heat and season.
Feta SALAD
In a bowl, combine the shredded leaves, the drained Feta, and the chopped sun-dried tomatoes, and seasoning.
YUM!
Plate up the crispy fishcakes, and drizzle over the lemon-caper sauce. Side with the butternut chips, and the fresh salad.
FISH & CHIPS
Coat the butternut chips in oil and season. Air fry at 200°C until cooked through, 20-25 minutes. While the chips are on the go, place a pan over medium heat with enough oil to cover the base. When hot, fry the fishcakes until golden and crispy, 2-3 minutes per side. Remove from the pan and drain on paper towel. Season.
LEMON-CAPER SAUCE
Place a pan over medium high heat with a drizzle of olive oil, and 80g of butter. When hot, fry the diced Capers, and the lemon juice until fragrant, 2-3 minutes. Remove from the heat and season.
Feta SALAD
In a bowl, combine the shredded leaves, the drained Feta, and the chopped sun-dried tomatoes, and seasoning.
YUM!
Plate up the crispy fishcakes, and drizzle over the lemon-caper sauce. Side with the butternut chips, and the fresh salad.
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Snoek Fishcakes & Lemon-caper Sauce?
The preparation time for Snoek Fishcakes & Lemon-caper Sauce with butternut chips is between 20 and 25 minutes.
What is the total time required to make Snoek Fishcakes & Lemon-caper Sauce with butternut chips?
The total time required to make Snoek Fishcakes & Lemon-caper Sauce with butternut chips is between 20 and 25 minutes.
How many servings does Snoek Fishcakes & Lemon-caper Sauce provide?
4 servings
What are the main ingredients in Snoek Fishcakes & Lemon-caper Sauce?
Butternut Chips, Capers, Crumbed Snoek Fishcakes, Feta, Lemon Juice, Salad Leaves, Tomato
What is the nutritional information of Snoek Fishcakes & Lemon-caper Sauce?
Calories: 661, Carbs: 74 grams, Fat: grams, Protein: 29 grams, Sugar: 12.8 grams, Salt: 2054 grams
How do I prepare Snoek Fishcakes & Lemon-caper Sauce?
LEMON-CAPER SAUCE: Place a pan over medium high heat with a drizzle of olive oil, and 40g of butter. When hot, fry the diced capers, and the lemon juice until fragrant, 1-2 minutes. Remove from the heat and season. YUM!: Plate up the crispy fishcakes, and drizzle over the lemon-caper sauce. Side with the butternut chips, and the fresh salad. FETA SALAD: In a bowl, combine the shredded leaves, the drained feta, and the chopped sun-dried tomatoes, and seasoning. FISH & CHIPS: Coat the butternut chips in oil and season. Air fry at 200°C until cooked through, 20-25 minutes. At the halfway mark, add the fishcakes, and air fry until crispy, 10-15 minutes (shifting halfway).
What should be prepared from my kitchen to make Snoek Fishcakes & Lemon-caper Sauce?
Butternut Chips, Capers, Crumbed Snoek Fishcakes, Feta, Lemon Juice, Salad Leaves, Tomato
How many calories does Snoek Fishcakes & Lemon-caper Sauce have?
661 calories
How much fat content does Snoek Fishcakes & Lemon-caper Sauce have?
grams