A toasted Portuguese roll is layered with ribbons of crunchy carrot, cooling cucumber, and browned ostrich, covered in a delicious prego sauce. Sided with golden potato wedges for a simple but super satisfying meal.
Spanish-spiced Ostrich Roll
Spanish-spiced Ostrich Roll
with golden potato wedges
Hands on Time: 25 - 40 minutes
Overall Time: 40 - 55 minutes
Ingredients:
- Carrot
- Cucumber
- Free-Range Ostrich Strips
- NOMU Spanish Rub
- Ostrich
- Portuguese Roll/s
- Portuguese Rolls
- Potato
- Prego Sauce
From your kitchen:
- Oil (cooking, olive OR coconut)
- Seasoning (Salt & Pepper)
- Water
- Paper Towel
- Butter
WONDERFUL WEDGES
Preheat the oven to 200°C. Spread the Potato wedges on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
TOAST TO THAT
Halve the roll/s and spread butter or oil over the cut-side. Place a pan over medium heat. When hot, toast the roll/s, cut-side down, until golden, 1-2 minutes. Set aside.
O-YUM Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich strips dry with paper towel. When hot, fry the ostrich until browned, 1-2 minutes (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season.
FOR THE FRESHNESS
Place the Carrot into a bowl and toss with the Cucumber, a drizzle of olive oil and seasoning. Set aside.
PERFECT BITE
Top the toasted roll/s with the dressed fresh veg and the seared Ostrich strips. Drizzle over the prego sauce and the reserved pan juices. Close up the roll. Side with the potato wedges. Enjoy, Chef!
WONDERFUL WEDGES
Preheat the oven to 200°C. Spread the Potato wedges on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
TOAST TO THAT
Halve the roll/s and spread butter or oil over the cut-side. Place a pan over medium heat. When hot, toast the roll/s, cut-side down, until golden, 1-2 minutes. Set aside.
O-YUM Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich strips dry with paper towel. When hot, fry the ostrich until browned, 1-2 minutes (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season.
FOR THE FRESHNESS
Place the Carrot into a bowl and toss with the Cucumber, a drizzle of olive oil and seasoning. Set aside.
PERFECT BITE
Top the toasted roll/s with the dressed fresh veg and the seared Ostrich strips. Drizzle over the prego sauce and the reserved pan juices. Close up the roll. Side with the potato wedges. Enjoy, Chef!
WONDERFUL WEDGES
Preheat the oven to 200°C. Spread the Potato wedges on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).
TOAST TO THAT
Halve the rolls and spread butter or oil over the cut-side. Place a pan over medium heat. When hot, toast the rolls, cut-side down, until golden, 1-2 minutes. Set aside.
O-YUM Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich strips dry with paper towel. When hot, fry the ostrich until browned, 1-2 minutes (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season.
FOR THE FRESHNESS
Place the Carrot into a bowl and toss with the Cucumber, a drizzle of olive oil and seasoning. Set aside.
PERFECT BITE
Top the toasted roll/s with the dressed fresh veg and the seared Ostrich strips. Drizzle over the prego sauce and the reserved pan juices. Close up the roll. Side with the potato wedges. Enjoy, Chef!
WONDERFUL WEDGES
Preheat the oven to 200°C. Spread the Potato wedges on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 35-40 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 30-35 minutes (shifting halfway).
TOAST TO THAT
Halve the rolls and spread butter or oil over the cut-side. Place a pan over medium heat. When hot, toast the rolls, cut-side down, until golden, 1-2 minutes. Set aside.
O-YUM Ostrich
Return the pan to medium-high heat with a drizzle of oil. Pat the Ostrich strips dry with paper towel. When hot, fry the ostrich until browned, 1-2 minutes (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season.
FOR THE FRESHNESS
Place the Carrot into a bowl and toss with the Cucumber, a drizzle of olive oil and seasoning. Set aside.
PERFECT BITE
Top the toasted roll/s with the dressed fresh veg and the seared Ostrich strips. Drizzle over the prego sauce and the reserved pan juices. Close up the roll. Side with the potato wedges. Enjoy, Chef!
Frequently Asked Questions
What is the preparation time for Spanish-spiced Ostrich Roll?
The preparation time for Spanish-spiced Ostrich Roll with golden potato wedges is between 25 and 40 minutes.
What is the total time required to make Spanish-spiced Ostrich Roll with golden potato wedges?
The total time required to make Spanish-spiced Ostrich Roll with golden potato wedges is between 40 and 55 minutes.
How many servings does Spanish-spiced Ostrich Roll provide?
4 servings
What are the main ingredients in Spanish-spiced Ostrich Roll?
Carrot, Cucumber, Free-Range Ostrich Strips, NOMU Spanish Rub, Ostrich, Portuguese Roll/s, Portuguese Rolls, Potato, Prego Sauce
What is the nutritional information of Spanish-spiced Ostrich Roll?
Calories: 797, Carbs: 110 grams, Fat: grams, Protein: 47.3 grams, Sugar: 13.1 grams, Salt: 1133 grams
How do I prepare Spanish-spiced Ostrich Roll?
PERFECT BITE: Top the toasted roll/s with the dressed fresh veg and the seared ostrich strips. Drizzle over the prego sauce and the reserved pan juices. Close up the roll. Side with the potato wedges. Enjoy, Chef! FOR THE FRESHNESS: Place the carrot into a bowl and toss with the cucumber, a drizzle of olive oil and seasoning. Set aside. O-YUM OSTRICH: Return the pan to medium-high heat with a drizzle of oil. Pat the ostrich strips dry with paper towel. When hot, fry the ostrich until browned, 1-2 minutes (shifting occasionally). In the final 30 seconds, baste with a knob of butter and the NOMU rub. Remove from the pan, reserving any pan juices, and season. TOAST TO THAT: Halve the roll/s and spread butter or oil over the cut-side. Place a pan over medium heat. When hot, toast the roll/s, cut-side down, until golden, 1-2 minutes. Set aside. WONDERFUL WEDGES: Preheat the oven to 200°C. Spread the potato wedges on a roasting tray. Coat in oil and season. Roast in the hot oven until crispy, 30-35 minutes (shifting halfway). Alternatively, air fry at 200°C until crispy, 25-30 minutes (shifting halfway).
What should be prepared from my kitchen to make Spanish-spiced Ostrich Roll?
Carrot, Cucumber, Free-Range Ostrich Strips, NOMU Spanish Rub, Ostrich, Portuguese Roll/s, Portuguese Rolls, Potato, Prego Sauce
How many calories does Spanish-spiced Ostrich Roll have?
797 calories
How much fat content does Spanish-spiced Ostrich Roll have?
grams
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