eCook Meal
Spinach & Artichoke Chicken Spaghetti
with Italian-style hard cheese
It’s fresh, it’s zesty but it’s also creamy & dreamy. On a bed of spaghetti lies juicy chicken breast slices smothered in a rich, lemony artichoke & spinach sauce. Garnished with grated Italian-style hard cheese, crispy onion bits, and dried thyme. This dish will only leave you wanting more!
Serving guide
Choose your portion size.
DON’T FORGETTI THE Spaghetti
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain and toss through a drizzle of olive oil.
MEANWHILE…
Rinse the Spinach. Peel and grate the garlic clove. Drain the artichoke hearts and roughly chop.
ON TO THE Chicken
Place a pan (with a lid) over medium-high heat with a drizzle of oil. Pat the Chicken breast dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. During the final 1-2 minutes, baste with a knob of butter and ½ the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
CREAMY MOMENT
Return the pan, wiped down, to medium heat with a drizzle of oil. Add the grated Garlic, ½ the dried thyme, the chopped artichokes, and the remaining NOMU rub. Fry until fragrant, 1-2 minutes (shifting constantly). Pour in the wine and cook until almost all evaporated, 1-2 minutes. Add the cream and ½ the grated cheese. Simmer until slightly thickened, 1-2 minutes. Add the rinsed Spinach and toss until wilted. Remove from the heat, add a drizzle of lemon juice (to taste), and season.
DINNER IS SERVED
Make a bed of Spaghetti. Top with the chicken slices and pour over the creamy artichoke & spinach sauce. Sprinkle over the remaining cheese and the crispy onions. Well done, Chef!
DON’T FORGETTI THE Spaghetti
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain and toss through a drizzle of olive oil.
MEANWHILE…
Rinse the Spinach. Peel and grate the garlic cloves. Drain the artichoke hearts and roughly chop.
ON TO THE Chicken
Place a pan (with a lid) over medium-high heat with a drizzle of oil. Pat the Chicken breasts dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. During the final 1-2 minutes, baste with a knob of butter and ½ the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
CREAMY MOMENT
Return the pan, wiped down, to medium heat with a drizzle of oil. Add the grated Garlic, ½ the dried thyme, the chopped artichokes, and the remaining NOMU rub. Fry until fragrant, 1-2 minutes (shifting constantly). Pour in the wine and cook until almost all evaporated, 1-2 minutes. Add the cream and ½ the grated cheese. Simmer until slightly thickened, 1-2 minutes. Add the rinsed Spinach and toss until wilted. Remove from the heat, add a drizzle of lemon juice (to taste), and season.
DINNER IS SERVED
Make a bed of Spaghetti. Top with the chicken slices and pour over the creamy artichoke & spinach sauce. Sprinkle over the remaining cheese and the crispy onions. Well done, Chef!
DON’T FORGETTI THE Spaghetti
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain and toss through a drizzle of olive oil.
MEANWHILE…
Rinse the Spinach. Peel and grate the garlic cloves. Drain the artichoke hearts and roughly chop.
ON TO THE Chicken
Place a pan (with a lid) over medium-high heat with a drizzle of oil. Pat the Chicken breasts dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. During the final 1-2 minutes, baste with a knob of butter and ½ the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
CREAMY MOMENT
Return the pan, wiped down, to medium heat with a drizzle of oil. Add the grated Garlic, ½ the dried thyme, the chopped artichokes, and the remaining NOMU rub. Fry until fragrant, 2-3 minutes (shifting constantly). Pour in the wine and cook until almost all evaporated, 1-2 minutes. Add the cream and ½ the grated cheese. Simmer until slightly thickened, 2-3 minutes. Add the rinsed Spinach and toss until wilted. Remove from the heat, add a drizzle of lemon juice (to taste), and season.
DINNER IS SERVED
Make a bed of Spaghetti. Top with the chicken slices and pour over the creamy artichoke & spinach sauce. Sprinkle over the remaining cheese and the crispy onions. Well done, Chef!
DON’T FORGETTI THE Spaghetti
Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain and toss through a drizzle of olive oil.
MEANWHILE…
Rinse the Spinach. Peel and grate the garlic cloves. Drain the artichoke hearts and roughly chop.
ON TO THE Chicken
Place a pan (with a lid) over medium-high heat with a drizzle of oil. Pat the Chicken breasts dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. During the final 1-2 minutes, baste with a knob of butter and ½ the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning.
CREAMY MOMENT
Return the pan, wiped down, to medium heat with a drizzle of oil. Add the grated Garlic, ½ the dried thyme, the chopped artichokes, and the remaining NOMU rub. Fry until fragrant, 2-3 minutes (shifting constantly). Pour in the wine and cook until almost all evaporated, 1-2 minutes. Add the cream and ½ the grated cheese. Simmer until slightly thickened, 2-3 minutes. Add the rinsed Spinach and toss until wilted. Remove from the heat, add a drizzle of lemon juice (to taste), and season.
DINNER IS SERVED
Make a bed of Spaghetti. Top with the chicken slices and pour over the creamy artichoke & spinach sauce. Sprinkle over the remaining cheese and the crispy onions. Well done, Chef!
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R166.19
for 4 servings · R41.55 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Free-range Chicken Breasts needs 4Sliced Free Range Smoked Chicken Breast 140 g R42.99 · whole pack (size can't be divided)R42.99
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Spinach needs 160 gWhole Spinach 350 g 350 g at R19.99 · 46% of packR9.14
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Grated Italian-style Hard Cheese needs 80 mlPlantLove™ Dairy Free Macadamia Nut Based Grated Hard Cheese 60 g R39.99 · whole pack (size can't be divided)R39.99
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Lemon Juice needs 40 mlLemon Juice 500 ml 500 ml at R29.99 · 8% of packR2.40
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White Wine needs 125 mlWhite Wine Vinegar 250 ml 250 ml at R44.99 · 50% of packR22.50
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Garlic Cloves needs 4Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Fresh Cream needs 400 mlFresh Full Cream Milk 2 L 2 L at R38.99 · 20% of packR7.80
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Spaghetti needs 400 gSpaghetti Pasta 500 g 500 g at R22.99 · 80% of packR18.39
Not in the Woolies basket — source these elsewhere:
- Crispy Onion Bits
- NOMU Italian Rub
- Artichoke Hearts
- Dried Thyme
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Spinach & Artichoke Chicken Spaghetti?
The preparation time for Spinach & Artichoke Chicken Spaghetti with Italian-style hard cheese is between 20 and 25 minutes.
What is the total time required to make Spinach & Artichoke Chicken Spaghetti with Italian-style hard cheese?
The total time required to make Spinach & Artichoke Chicken Spaghetti with Italian-style hard cheese is between 30 and 35 minutes.
How many servings does Spinach & Artichoke Chicken Spaghetti provide?
4 servings
What are the main ingredients in Spinach & Artichoke Chicken Spaghetti?
Artichoke Hearts, Chicken, Chicken Breast, Cream, Crispy Onion Bits, Dried Thyme, Garlic, Grated Italian-style Hard Cheese, Lemon Juice, NOMU Italian Rub, Spaghetti, Spinach, White Wine
What is the nutritional information of Spinach & Artichoke Chicken Spaghetti?
Calories: 1049, Carbs: 89 grams, Fat: grams, Protein: 57.4 grams, Sugar: 8.2 grams, Salt: 616 grams
How do I prepare Spinach & Artichoke Chicken Spaghetti?
CREAMY MOMENT: Return the pan, wiped down, to medium heat with a drizzle of oil. Add the grated garlic, ½ the dried thyme, the chopped artichokes, and the remaining NOMU rub. Fry until fragrant, 1-2 minutes (shifting constantly). Pour in the wine and cook until almost all evaporated, 1-2 minutes. Add the cream and ½ the grated cheese. Simmer until slightly thickened, 1-2 minutes. Add the rinsed spinach and toss until wilted. Remove from the heat, add a drizzle of lemon juice (to taste), and season. DINNER IS SERVED: Make a bed of spaghetti. Top with the chicken slices and pour over the creamy artichoke & spinach sauce. Sprinkle over the remaining cheese and the crispy onions. Well done, Chef! MEANWHILE…: Rinse the spinach. Peel and grate the garlic cloves. Drain the artichoke hearts and roughly chop. ON TO THE CHICKEN: Place a pan (with a lid) over medium-high heat with a drizzle of oil. Pat the chicken breasts dry with paper towel. When hot, fry the chicken on one side until golden, 2-4 minutes. Flip, cover with the lid, and fry until cooked through, 2-4 minutes. During the final 1-2 minutes, baste with a knob of butter and ½ the NOMU rub. Remove from the pan and set aside to rest for 5 minutes before slicing and seasoning. DON’T FORGETTI THE SPAGHETTI: Bring a pot of salted water to a boil for the pasta. Cook the pasta until al dente, 8-10 minutes. Drain and toss through a drizzle of olive oil.
What should be prepared from my kitchen to make Spinach & Artichoke Chicken Spaghetti?
Artichoke Hearts, Chicken, Chicken Breast, Cream, Crispy Onion Bits, Dried Thyme, Garlic, Grated Italian-style Hard Cheese, Lemon Juice, NOMU Italian Rub, Spaghetti, Spinach, White Wine
How many calories does Spinach & Artichoke Chicken Spaghetti have?
1049 calories
How much fat content does Spinach & Artichoke Chicken Spaghetti have?
grams