eCook Meal
Sticky Garlic Pork & Pear-potato Mash
with a fresh tomato & oregano salad
You can always surprise & delight guests by adding unusual (but complementary) ingredients to classics, like pear to this potato mash, Chef! Served with glistening pork pieces that are coated in a sweet & smoky paprika chilli sauce. Add a baby tomato & oregegano salad for freshness, and you have a meal that people won’t be able to forget.
Serving guide
Choose your portion size.
Potato & PEAR
Rinse, peel (optional) and cut the Potato into bite-sized pieces and peel, core and cut ½ [1]|#7DA0D7 the pear into bite-sized pieces. Place the potato and pear in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk (optional). Mash with a fork, season, and cover.
LEEKS
While the mash is cooking, place a pan over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the leeks until soft and starting to brown, 4-5 minutes (shifting frequently). Remove from the pan and mix through the mash when it is done.
PERFECT PORK
Return the pan to medium-high heat with a drizzle of oil. Pat the pork dry with paper towel and cut into bite-sized pieces. When hot, sear the pork until crispy, 5-6 minutes (shifting occasionally). In the final 1-2 minutes, baste the pork with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before seasoning.
TOMATO SALAD
To a salad bowl, add the tomatoes and red wine vinegar. Toss through the Oregano, the spring onion (to taste), a drizzle of olive oil and seasoning. Set aside.
SMOKED PAPRIKA PORK
Return the pan to medium-high heat with a drizzle of oil, if necessary. Fry the Garlic until fragrant, 30-60 seconds (shifting constantly). Pour in the smoked paprika sauce and simmer until reduced and thickened, 1-2 minutes (shifting occasionally). Remove from the heat and toss through the cooked pork until coated. Cover and set aside.
A MEMORABLE MEAL
Plate up a generous base of the Pear and Potato mash and top with the sticky pork. Drizzle over any remaining pan juices. Serve the dressed tomato salad alongside and crumble over the feta.
Potato & PEAR
Rinse, peel (optional) and cut the Potato into bite-sized pieces and peel, core and cut ½ [1]|#7DA0D7 the pear into bite-sized pieces. Place the potato and pear in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk (optional). Mash with a fork, season, and cover.
LEEKS
While the mash is cooking, place a pan over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the leeks until soft and starting to brown, 4-5 minutes (shifting frequently). Remove from the pan and mix through the mash when it is done.
PERFECT PORK
Return the pan to medium-high heat with a drizzle of oil. Pat the pork dry with paper towel and cut into bite-sized pieces. When hot, sear the pork until crispy, 5-6 minutes (shifting occasionally). In the final 1-2 minutes, baste the pork with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before seasoning.
TOMATO SALAD
To a salad bowl, add the tomatoes and red wine vinegar. Toss through the Oregano, the spring onion (to taste), a drizzle of olive oil and seasoning. Set aside.
SMOKED PAPRIKA PORK
Return the pan to medium-high heat with a drizzle of oil, if necessary. Fry the Garlic until fragrant, 30-60 seconds (shifting constantly). Pour in the smoked paprika sauce and simmer until reduced and thickened, 1-2 minutes (shifting occasionally). Remove from the heat and toss through the cooked pork until coated. Cover and set aside.
A MEMORABLE MEAL
Plate up a generous base of the Pear and Potato mash and top with the sticky pork. Drizzle over any remaining pan juices. Serve the dressed tomato salad alongside and crumble over the feta.
Potato & PEAR
Rinse, peel (optional) and cut the Potato into bite-sized pieces and peel, core and cut 1½ [2]|#7DA0D7 pears into bite-sized pieces. Place the potato and pear in a pot of salted water. Bring to a boil and cook until soft, 20-25 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk (optional). Mash with a fork, season, and cover.
LEEKS
While the mash is cooking, place a pan over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the leeks until soft and starting to brown, 5-6 minutes (shifting frequently). Remove from the pan and mix through the mash when it is done.
PERFECT PORK
Return the pan to medium-high heat with a drizzle of oil. Pat the pork dry with paper towel and cut into bite-sized pieces. When hot, sear the pork until crispy, 5-6 minutes (shifting occasionally). You may need to do this in batches. In the final 1-2 minutes, baste the pork with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before seasoning.
TOMATO SALAD
To a salad bowl, add the tomatoes and red wine vinegar. Toss through the Oregano, the spring onion (to taste), a drizzle of olive oil and seasoning. Set aside.
SMOKED PAPRIKA PORK
Return the pan to medium-high heat with a drizzle of oil, if necessary. Fry the Garlic until fragrant, 30-60 seconds (shifting constantly). Pour in the smoked paprika sauce and simmer until reduced and thickened, 1-2 minutes (shifting occasionally). Remove from the heat and toss through the cooked pork until coated. Cover and set aside.
A MEMORABLE MEAL
Plate up a generous base of the Pear and Potato mash and top with the sticky pork. Drizzle over any remaining pan juices. Serve the dressed tomato salad alongside and crumble over the feta.
Potato & PEAR
Rinse, peel (optional) and cut the Potato into bite-sized pieces and peel, core and cut 1½ [2]|#7DA0D7 pears into bite-sized pieces. Place the potato and pear in a pot of salted water. Bring to a boil and cook until soft, 20-25 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk (optional). Mash with a fork, season, and cover.
LEEKS
While the mash is cooking, place a pan over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the leeks until soft and starting to brown, 5-6 minutes (shifting frequently). Remove from the pan and mix through the mash when it is done.
PERFECT PORK
Return the pan to medium-high heat with a drizzle of oil. Pat the pork dry with paper towel and cut into bite-sized pieces. When hot, sear the pork until crispy, 5-6 minutes (shifting occasionally). You may need to do this in batches. In the final 1-2 minutes, baste the pork with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before seasoning.
TOMATO SALAD
To a salad bowl, add the tomatoes and red wine vinegar. Toss through the Oregano, the spring onion (to taste), a drizzle of olive oil and seasoning. Set aside.
SMOKED PAPRIKA PORK
Return the pan to medium-high heat with a drizzle of oil, if necessary. Fry the Garlic until fragrant, 30-60 seconds (shifting constantly). Pour in the smoked paprika sauce and simmer until reduced and thickened, 1-2 minutes (shifting occasionally). Remove from the heat and toss through the cooked pork until coated. Cover and set aside.
A MEMORABLE MEAL
Plate up a generous base of the Pear and Potato mash and top with the sticky pork. Drizzle over any remaining pan juices. Serve the dressed tomato salad alongside and crumble over the feta.
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R121.63
for 4 servings · R30.41 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Leeks needs 400 gPotato & Leek Soup Mix 600 g 600 g at R42.99 · 67% of packR28.66
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Garlic Cloves needs 2Baby Potatoes with Garlic & Herb Butter 350 g R22.99 · whole pack (size can't be divided)R22.99
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Danish-style Feta needs 120 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 15% of packR15.00
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Spring Onions needs 2Lay's Spring Onion & Cheese Chips 36 g R10.99 · whole pack (size can't be divided)R10.99
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Fresh Oregano needs 10 gTomato and Oregano Bruschetta 150 g 150 g at R56.99 · 7% of packR3.80
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Pears needs 2Guava and Pear Dried Fruit Roll 80 g R24.99 · whole pack (size can't be divided)R24.99
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Red Wine Vinegar needs 40 mlRed Wine Vinegar 250 ml 250 ml at R44.99 · 16% of packR7.20
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Potato needs 800 gBulk Everyday Medium Potatoes 7 kg 7 kg at R69.99 · 11% of packR8.00
Not in the Woolies basket — source these elsewhere:
- Pork Neck Steak
- NOMU Spanish Rub
- Sweet Smoked Paprika Sauce
- Baby Tomatoes
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Sticky Garlic Pork & Pear-potato Mash?
The preparation time for Sticky Garlic Pork & Pear-potato Mash with a fresh tomato & oregano salad is between 25 and 45 minutes.
What is the total time required to make Sticky Garlic Pork & Pear-potato Mash with a fresh tomato & oregano salad?
The total time required to make Sticky Garlic Pork & Pear-potato Mash with a fresh tomato & oregano salad is between 35 and 55 minutes.
How many servings does Sticky Garlic Pork & Pear-potato Mash provide?
4 servings
What are the main ingredients in Sticky Garlic Pork & Pear-potato Mash?
Baby Tomato, Feta, Garlic, Leek, NOMU Spanish Rub, Oregano, Pear, Pork Neck Steak, Potato, Red Wine Vinegar, Spring Onion, Sweet Smoked Paprika Sauce
What is the nutritional information of Sticky Garlic Pork & Pear-potato Mash?
Calories: 1452, Carbs: 113 grams, Fat: grams, Protein: 31.2 grams, Sugar: 50.8 grams, Salt: 934 grams
How do I prepare Sticky Garlic Pork & Pear-potato Mash?
LEEKS: While the mash is cooking, place a pan over medium-high heat with a drizzle of oil or a knob of butter (optional). When hot, fry the leeks until soft and starting to brown, 4-5 minutes (shifting frequently). Remove from the pan and mix through the mash when it is done. A MEMORABLE MEAL: Plate up a generous base of the pear and potato mash and top with the sticky pork. Drizzle over any remaining pan juices. Serve the dressed tomato salad alongside and crumble over the feta. POTATO & PEAR: Rinse, peel (optional) and cut the potato into bite-sized pieces and peel, core and cut ½ [1]|#7DA0D7 the pear into bite-sized pieces. Place the potato and pear in a pot of salted water. Bring to a boil and cook until soft, 15-20 minutes. Drain and return to the pot. Add a knob of butter (optional) and a splash of water or milk (optional). Mash with a fork, season, and cover. SMOKED PAPRIKA PORK: Return the pan to medium-high heat with a drizzle of oil, if necessary. Fry the garlic until fragrant, 30-60 seconds (shifting constantly). Pour in the smoked paprika sauce and simmer until reduced and thickened, 1-2 minutes (shifting occasionally). Remove from the heat and toss through the cooked pork until coated. Cover and set aside. TOMATO SALAD: To a salad bowl, add the tomatoes and red wine vinegar. Toss through the oregano, the spring onion (to taste), a drizzle of olive oil and seasoning. Set aside. PERFECT PORK: Return the pan to medium-high heat with a drizzle of oil. Pat the pork dry with paper towel and cut into bite-sized pieces. When hot, sear the pork until crispy, 5-6 minutes (shifting occasionally). In the final 1-2 minutes, baste the pork with a knob of butter and the NOMU rub. Remove from the pan and rest for 5 minutes before seasoning.
What should be prepared from my kitchen to make Sticky Garlic Pork & Pear-potato Mash?
Baby Tomato, Feta, Garlic, Leek, NOMU Spanish Rub, Oregano, Pear, Pork Neck Steak, Potato, Red Wine Vinegar, Spring Onion, Sweet Smoked Paprika Sauce
How many calories does Sticky Garlic Pork & Pear-potato Mash have?
1452 calories
How much fat content does Sticky Garlic Pork & Pear-potato Mash have?
grams