In entertainment, you have the X-factor. In cooking, we have the crunch factor! This recipe deserves to be in the spotlight and on your dinner table, Chef! From the crispy, spicy coating on the homemade pork schnitzel, to a refreshing summer salad with cubes of feta & tangy tomato, to a surprise element: carrot fries! Served with decadently creamy mayo for dunking before every delicious bite.
Serving guide
Choose your portion size.
Carrot FRIES
Coat the Carrot in oil and season. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the carrot on a roasting tray. Roast in the hot oven until golden, 25-30 minutes (shifting halfway).
SPICY SCHNITZEL
Pat the schnitzel dry with paper towel. Prepare two shallow dishes: one containing the spiced flour (seasoned lightly), and one containing 1 whisked egg. Coat the schnitzel in the seasoned flour, dusting off any excess flour. Coat in the whisked egg, and in the flour again. Repeat this step with each schnitzel. Set aside.
FRY UNTIL COOKED & CRISPY
Place a pan over medium heat with enough oil to cover the base. When hot, fry the crumbed schnitzel until browned, 1-2 minutes per side. Remove from the pan, drain on paper towel, and season.
Feta & Tomato SALAD
To a bowl, add the salad leaves, Feta, Tomato, lemon juice, a drizzle of olive oil, and seasoning.
TA-DA!
Plate up the crispy pork, and side with the fresh salad, Carrot fries, and the mayo for dipping.
Carrot FRIES
Coat the Carrot in oil and season. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the carrot on a roasting tray. Roast in the hot oven until golden, 25-30 minutes (shifting halfway).
SPICY SCHNITZEL
Pat the schnitzel dry with paper towel. Prepare two shallow dishes: one containing the spiced flour (seasoned lightly), and one containing 1 whisked egg. Coat the schnitzel in the seasoned flour, dusting off any excess flour. Coat in the whisked egg, and in the flour again. Repeat this step with each schnitzel. Set aside.
FRY UNTIL COOKED & CRISPY
Place a pan over medium heat with enough oil to cover the base. When hot, fry the crumbed schnitzel until browned, 1-2 minutes per side. Remove from the pan, drain on paper towel, and season.
Feta & Tomato SALAD
To a bowl, add the salad leaves, Feta, Tomato, lemon juice, a drizzle of olive oil, and seasoning.
TA-DA!
Plate up the crispy pork, and side with the fresh salad, Carrot fries, and the mayo for dipping.
Carrot FRIES
Coat the Carrot in oil and season. Air fry at 200°C until crispy, 25-30 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the carrot on a roasting tray. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
SPICY SCHNITZEL
Pat the schnitzel dry with paper towel. Prepare two shallow dishes: one containing the spiced flour (seasoned lightly), and one containing 2 whisked eggs. Coat the schnitzel in the seasoned flour, dusting off any excess flour. Coat in the whisked egg, and in the flour again. Repeat this step with each schnitzel. Set aside.
FRY UNTIL COOKED & CRISPY
Place a pan over medium heat with enough oil to cover the base. When hot, fry the crumbed schnitzel until browned, 1-2 minutes per side. Remove from the pan, drain on paper towel, and season.
Feta & Tomato SALAD
To a bowl, add the salad leaves, Feta, Tomato, lemon juice, a drizzle of olive oil, and seasoning.
TA-DA!
Plate up the crispy pork, and side with the fresh salad, Carrot fries, and the mayo for dipping.
Carrot FRIES
Coat the Carrot in oil and season. Air fry at 200°C until crispy, 25-30 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the carrot on a roasting tray. Roast in the hot oven until golden, 30-35 minutes (shifting halfway).
SPICY SCHNITZEL
Pat the schnitzel dry with paper towel. Prepare two shallow dishes: one containing the spiced flour (seasoned lightly), and one containing 2 whisked eggs. Coat the schnitzel in the seasoned flour, dusting off any excess flour. Coat in the whisked egg, and in the flour again. Repeat this step with each schnitzel. Set aside.
FRY UNTIL COOKED & CRISPY
Place a pan over medium heat with enough oil to cover the base. When hot, fry the crumbed schnitzel until browned, 1-2 minutes per side. Remove from the pan, drain on paper towel, and season.
Feta & Tomato SALAD
To a bowl, add the salad leaves, Feta, Tomato, lemon juice, a drizzle of olive oil, and seasoning.
TA-DA!
Plate up the crispy pork, and side with the fresh salad, Carrot fries, and the mayo for dipping.
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R92.79
for 4 servings · R23.20 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
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Mayo needs 160 mlFlying Goose® Sriracha Mayo-Styled Dipping Sauce 455 ml 455 ml at R114.99 · 35% of packR40.44
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Tomatoes needs 2Tomato Puree in Tub 240 g R20.99 · whole pack (size can't be divided)R20.99
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Carrot needs 960 gBulk Large Carrots 3 kg 3 kg at R45.00 · 32% of packR14.40
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Lemon Juice needs 40 mlLemon Juice 500 ml 500 ml at R29.99 · 8% of packR2.40
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Salad Leaves needs 80 gWhole Spinach 350 g 350 g at R19.99 · 23% of packR4.57
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Danish-style Feta needs 80 gSpinach & South African Feta Free Range Chicken Burgers 800 g 800 g at R99.99 · 10% of packR10.00
Not in the Woolies basket — source these elsewhere:
- Pork Schnitzel (without crumb)
- Spiced Flour
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Summer Salad & Golden Pork?
The preparation time for Summer Salad & Golden Pork with carrot fries is between 25 and 40 minutes.
What is the total time required to make Summer Salad & Golden Pork with carrot fries?
The total time required to make Summer Salad & Golden Pork with carrot fries is between 40 and 55 minutes.
How many servings does Summer Salad & Golden Pork provide?
4 servings
What are the main ingredients in Summer Salad & Golden Pork?
Carrot, Feta, Lemon Juice, Mayo, Pork Schnitzel (without crumb), Salad Leaves, Spiced Flour, Tomato
What is the nutritional information of Summer Salad & Golden Pork?
Calories: 735.1, Carbs: 64.2 grams, Fat: grams, Protein: 45 grams, Sugar: 19.7 grams, Salt: 801.7 grams
How do I prepare Summer Salad & Golden Pork?
SPICY SCHNITZEL: Pat the schnitzel dry with paper towel. Prepare two shallow dishes: one containing the spiced flour (seasoned lightly), and one containing 1 whisked egg. Coat the schnitzel in the seasoned flour, dusting off any excess flour. Coat in the whisked egg, and in the flour again. Repeat this step with each schnitzel. Set aside. TA-DA!: Plate up the crispy pork, and side with the fresh salad, carrot fries, and the mayo for dipping. CARROT FRIES: Coat the carrot in oil and season. Air fry at 200°C until crispy, 20-25 minutes (shifting halfway). Alternatively, preheat the oven to 200°C. Spread the carrot on a roasting tray. Roast in the hot oven until golden, 25-30 minutes (shifting halfway). FETA & TOMATO SALAD: To a bowl, add the salad leaves, feta, tomato, lemon juice, a drizzle of olive oil, and seasoning. FRY UNTIL COOKED & CRISPY: Place a pan over medium heat with enough oil to cover the base. When hot, fry the crumbed schnitzel until browned, 1-2 minutes per side. Remove from the pan, drain on paper towel, and season.
What should be prepared from my kitchen to make Summer Salad & Golden Pork?
Carrot, Feta, Lemon Juice, Mayo, Pork Schnitzel (without crumb), Salad Leaves, Spiced Flour, Tomato
How many calories does Summer Salad & Golden Pork have?
735.1 calories
How much fat content does Summer Salad & Golden Pork have?
grams