eCook Meal
Sun-dried Tomato & Basil Ciabatta
with mozzarella & rocket
Stretchy strands of melted cheese add a salty savouriness to sun-dried tomato, cooling cucumber, fresh greens, and peppery Pesto Princess Basil Pesto inside a ciabatta roll. A mouthwatering midday meal!
Serving guide
Choose your portion size.
COLOURFUL, CRISPY CIABATTA
Halve the ciabatta roll/s and spread the basil pesto over the bottom half of the roll. Top with the mozzarella, and the sun-dried tomatoes. Close your roll and heat it in the microwave to melt the cheese, 10-15 seconds.
ADD SOME FRESHNESS
Open the gooey roll and add the green leaves and Cucumber. Season and close it up because lunch is ready, Chef!
Ciabatta Roll/s - 1
Pesto Princess Basil Pesto - 50ml
Mozzarella Cheese - 50g
Sun-dried Tomatoes - 20g
Green Leaves - 10g
Cucumber - 50g
COLOURFUL, CRISPY CIABATTA
Halve the ciabatta roll/s and spread the basil pesto over the bottom half of the roll. Top with the mozzarella, and the sun-dried tomatoes. Close your roll and heat it in the microwave to melt the cheese, 10-15 seconds.
ADD SOME FRESHNESS
Open the gooey roll and add the green leaves and Cucumber. Season and close it up because lunch is ready, Chef!
Ciabattini Roll/s - 2
Pesto Princess Basil Pesto - 100ml
Mozzarella Cheese - 100g
Sun-dried Tomatoes - 40g
Green Leaves - 20g
Cucumber - 100g
COLOURFUL, CRISPY CIABATTA
Halve the ciabatta rolls and spread the basil pesto over the bottom half of the roll. Top with the mozzarella, and the sun-dried tomatoes. Close your roll and heat it in the microwave to melt the cheese, 10-15 seconds.
ADD SOME FRESHNESS
Open the gooey roll and add the green leaves and Cucumber. Season and close it up because lunch is ready, Chef!
Ciabattini Rolls - 3
Pesto Princess Basil Pesto - 150ml
Mozzarella Cheese - 150g
Sun-dried Tomatoes - 60g
Green Leaves - 30g
Cucumber - 150g
COLOURFUL, CRISPY CIABATTA
Halve the ciabatta rolls and spread the basil pesto over the bottom half of the roll. Top with the mozzarella, and the sun-dried tomatoes. Close your roll and heat it in the microwave to melt the cheese, 10-15 seconds.
ADD SOME FRESHNESS
Open the gooey roll and add the green leaves and Cucumber. Season and close it up because lunch is ready, Chef!
Ciabattini Rolls - 4
Pesto Princess Basil Pesto - 200ml
Mozzarella Cheese - 200g
Sun-dried Tomatoes - 80g
Green Leaves - 40g
Cucumber - 200g
Budget
What this meal costs at Woolies.
Estimated Woolies cost
R64.63
for 4 servings · R16.16 per serving
Pro-rated from each product's pack size. Effectively used; not the full pack price.
-
Cucumber needs 200 gMini Cucumbers 350 g 350 g at R31.99 · 57% of packR18.28
-
Sun-dried Tomatoes needs 80 gBulk Salad Tomatoes 1.5 kg 1.5 kg at R45.00 · 5% of packR2.40
-
Mozzarella Cheese needs 200 gAyrshire Mozzarella Cheese 600 g 600 g at R124.99 · 33% of packR41.66
-
Green Leaves needs 40 gWhole Spinach 350 g 350 g at R19.99 · 11% of packR2.28
Not in the Woolies basket — source these elsewhere:
- Ciabattini Rolls
- Pesto Princess Basil Pesto
Shopping
Matching Woolies ingredients.
Woolies Products in this dish
Frequently Asked Questions
What is the preparation time for Sun-dried Tomato & Basil Ciabatta?
The preparation time for Sun-dried Tomato & Basil Ciabatta with mozzarella & rocket is between 5 and 8 minutes.
What is the total time required to make Sun-dried Tomato & Basil Ciabatta with mozzarella & rocket?
The total time required to make Sun-dried Tomato & Basil Ciabatta with mozzarella & rocket is between 5 and 8 minutes.
How many servings does Sun-dried Tomato & Basil Ciabatta provide?
4 servings
What are the main ingredients in Sun-dried Tomato & Basil Ciabatta?
Ciabatta Roll, Ciabattini Roll, Cucumber, Green Leaves, Mozzarella Cheese, Pesto Princess Basil Pesto, Tomato
What is the nutritional information of Sun-dried Tomato & Basil Ciabatta?
Calories: 665, Carbs: 55 grams, Fat: grams, Protein: 22.9 grams, Sugar: 10.1 grams, Salt: 1068.5 grams
How do I prepare Sun-dried Tomato & Basil Ciabatta?
COLOURFUL, CRISPY CIABATTA: Halve the ciabatta roll/s and spread the basil pesto over the bottom half of the roll. Top with the mozzarella, and the sun-dried tomatoes. Close your roll and heat it in the microwave to melt the cheese, 10-15 seconds. ADD SOME FRESHNESS: Open the gooey roll and add the green leaves and cucumber. Season and close it up because lunch is ready, Chef!
What should be prepared from my kitchen to make Sun-dried Tomato & Basil Ciabatta?
Ciabatta Roll, Ciabattini Roll, Cucumber, Green Leaves, Mozzarella Cheese, Pesto Princess Basil Pesto, Tomato
How many calories does Sun-dried Tomato & Basil Ciabatta have?
665 calories
How much fat content does Sun-dried Tomato & Basil Ciabatta have?
grams