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eCook Meal

Sushi-style Trout Toast

with pickled ginger

Lunch Premium

4.8

  • Hands on5 - 8 minutes
  • Overall5 - 8 minutes
Photo of Sushi-style Trout Toast

Sometimes you simply can’t decide what you want for lunch. Sushi? A trout sandwich? Now you don’t have to choose, with this sandwich smeared with kewpie mayo, smoky trout ribbons, pickled ginger, & a sweet indo soy sauce that brings everything together.

Serving guide

Choose your portion size.

  1. BEGIN THE BREAD

    Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  2. SOY GOOD!

    Smear the bottom half of the bread with the mayo, and top with the trout, the ginger, and the sweet soy.

  • 50% Rye Bread - 2 slices

  • Kewpie Mayo - 30ml

  • Smoked Trout Ribbons - 1 pack

  • Pickled Ginger - 5g

  • Sweet Indo Soy Sauce - 10ml

  1. BEGIN THE BREAD

    Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  2. SOY GOOD!

    Smear the bottom half of the bread with the mayo, and top with the trout, the ginger, and the sweet soy.

  • 50% Rye Bread - 4 slices

  • Kewpie Mayo - 60ml

  • Smoked Trout Ribbons - 2 packs

  • Pickled Ginger - 10g

  • Sweet Indo Soy Sauce - 20ml

  1. BEGIN THE BREAD

    Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  2. SOY GOOD!

    Smear the bottom half of the bread with the mayo, and top with the trout, the ginger, and the sweet soy.

  • 50% Rye Bread - 6 slices

  • Kewpie Mayo - 90ml

  • Smoked Trout Ribbons - 3 packs

  • Pickled Ginger - 15g

  • Sweet Indo Soy Sauce - 30ml

  1. BEGIN THE BREAD

    Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

  2. SOY GOOD!

    Smear the bottom half of the bread with the mayo, and top with the trout, the ginger, and the sweet soy.

  • 50% Rye Bread - 8 slices

  • Kewpie Mayo - 125ml

  • Smoked Trout Ribbons - 4 packs

  • Pickled Ginger - 20g

  • Sweet Indo Soy Sauce - 40ml

Budget

What this meal costs at Woolies.

Estimated Woolies cost

R119.98

for 4 servings · R30.00 per serving

Pro-rated from each product's pack size. Effectively used; not the full pack price.

Not in the Woolies basket — source these elsewhere:

  • Kewpie Mayo
  • Sweet Indo Soy Sauce
  • Pickled Ginger

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Frequently Asked Questions

What is the preparation time for Sushi-style Trout Toast?

The preparation time for Sushi-style Trout Toast with pickled ginger is between 5 and 8 minutes.

What is the total time required to make Sushi-style Trout Toast with pickled ginger?

The total time required to make Sushi-style Trout Toast with pickled ginger is between 5 and 8 minutes.

How many servings does Sushi-style Trout Toast provide?

4 servings

What are the main ingredients in Sushi-style Trout Toast?

Fish, Kewpie Mayo, Pickled Ginger, Rye Bread, Smoked Trout Ribbons, Sweet Indo Soy Sauce

What is the nutritional information of Sushi-style Trout Toast?

Calories: 597, Carbs: 62 grams, Fat: grams, Protein: 18.8 grams, Sugar: 10.6 grams, Salt: 1787 grams

How do I prepare Sushi-style Trout Toast?

SOY GOOD!: Smear the bottom half of the bread with the mayo, and top with the trout, the ginger, and the sweet soy. BEGIN THE BREAD: Heat the bread in a microwave until softened, 15 seconds. Alternatively, toast in a toaster. Allow to cool slightly before assembling.

What should be prepared from my kitchen to make Sushi-style Trout Toast?

Fish, Kewpie Mayo, Pickled Ginger, Rye Bread, Smoked Trout Ribbons, Sweet Indo Soy Sauce

How many calories does Sushi-style Trout Toast have?

597 calories

How much fat content does Sushi-style Trout Toast have?

grams